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Product Rating

Overall: 7.8/10
Effectiveness: 8/10
Value: 6/10
#Reviews: 1

Flavour Rating

Overall: 8/10
Natural Lemon-Lime: 8.0/10

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Onnit Melatonin 5 with Lemon Balm, 60 Tablets

Vitamart Price:  $9.97

Onnit Melatonin 5 with Lemon Balm Details

Let's face it, we humans rarely abide by the Earth's natural day/night sleep cycles. Electricity has created artificial light (not to mention television!) to allow all manners of work and play to exist deep into the dead of night, and most sleeping quarters provide blinds or curtains to block out the arousing rays of the morning sun. The result is that some of the mechanisms that have evolved inside us to assist with the sleep process have been thrown askew. One of these mechanisms involves the hormone melatonin. In a normal, pre-electricity scenario the pineal gland would release melatonin at the onset of darkness to help induce a desire to sleep. However, artificial light, especially high frequency blue light from visual electronics has been known to shift the release of melatonin, which can perturb sleeping patterns.

Ingesting supplemental melatonin can help the body signify to you, in a chewable ‘on demand' manner, when it is time for your body to sleep. In assisting the body's natural desire to rest, the melatonin can help the body to enjoy a more restful sleep experience. By placing the melatonin in a unique chewable tablet, with the traditional relaxation herb lemon balm, cloaked in the breath friendly flavor of peppermint you have a fast and simple delivery system for this vital sleep hormone.

Onnit Melatonin 5 with Lemon Balm Reviews*

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Product rating*

Product Rating: 7.8/10

Customer Reviews*

  • 7.8/10  Best sleep when I take Onnit Melatonin

    By Melanie on Wednesday, July 15, 2015 10:57 AM

    Effectiveness: 8/10

    (+) First Dose Results,Helps me to feel sleepy so I get to bed and have a good night's rest

    How did you use it?:Before Bed

    "I'm a repeat buyer for Onnit Melatonin. I've never tried another brand, unfortunately I don't have anything to compare against.

    I like that this product helps me feel sleepy, stay asleep and wake up feeling rested even if I've only had about 5 hours of sleep. Sometimes I even remember my dreams or have vivid dreams."

    Would you buy this product again? Yes

    Flavours Rating
    Natural Lemon-Lime   8
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  

*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

For adults, chew a serving of 1 Onnit Melatonin 5 with Lemon Balm tablet 15-30 minutes before sleep as melatonin may cause drowsiness. Do not exceed 2 tablets in a 24 hour period unless directed by a healthcare practitioner. Limit use to a maximum of 2 months with a break of 1 week.

Nutrition Facts
Serving Size: 1 Tablet
Servings per Container: 60
Amount Per Serving
Melatonin  5 mg
Lemon Balm 200 mg
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Can Tab, Dextrose, Stevia Reb A, Peppermint, L-Leucine, Natural Lemon-Lime Flavor

Allergy Information: n/a

Warning: If you are pregnant, nursing, or taking any medications, over the counter products, or dietary supplements consult a healthcare practitioner before use. Do not drive, operate heavy machinery, or consume alcohol when taking this product. Discontinue use and consult your doctor if any adverse reactions occur. Store in a cool, dry place, away from direct sunlight. Keep out of the reach of children.

Product Disclaimer

The products and the claims made about specific products on or through this site have not been evaluated by or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at and especially before using any product sold on this website.