Omega Alpha Valerian Details
Adults: Take a ½ teaspoon (2.5 mL) of Omega Alpha Valerian 1-3 times per day. As a sleep aid: Take a single dose 30-60 minutes before bedtime. Take an earlier dose during the evening if necessary. Can be mixed with juice or water. Shake well before use.
Nutrition Facts | ||
Serving Size: 1/2 Teaspoon (2.5 mL) Servings per Container: 48 |
Amount Per 2.5ml
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% Daily Value *
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Valeriana officinalis  Extract 1:1 (Valerian Root) |  2.5 g | †|
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* Percent daily values are based on a 2000 calorie diet
 †Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
Purified Water and 20% Ethanol.
Contains no dairy, yeast, wheat or gluten.
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Sleep aid: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving motor vehicles or performing activities requiring mental alertness within 2 hours of consumption. Do not use if security seal is broken. Refrigerate after opening. Store away from children. Consume within six (6) months after opening.