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Product Rating

Overall: 10/10
Effectiveness: 10/10
Value: 10/10
#Reviews: 1

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NOW Creatine Monohydrate

Vitamart Price:  $12.97
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NOW Creatine Monohydrate
NOW Creatine Monohydrate

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NOW Pure Creatine Monohydrate Details

  • Micronized
  • 100% Pure Powder
  • ATP Energizer
  • Vegetarian Product

Creatine is bodybuilding´s ultimate supplement, and for good reason. For one thing, creatine may significantly increase lean muscle mass in just two weeks.* It is also responsible for supporting performance in high-intensity exercise, increasing energy levels, and supporting recovery rates.* It´s no wonder athletes who use it have such of an edge over those who do not. Creatine´s ability to enhance energy reserves in muscles comes from its muscle protein synthesizing action, while minimizing protein breakdown.* This occurs because creatine has the awesome effect of super-hydrating muscle cells with water.* It enhances muscles´ growth too-making muscle fibers bigger and stronger.

NOW Creatine Monohydrate Reviews*

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Product rating*

Product Rating: 10/10

Customer Reviews*

  • 10/10  It's creatine. It works.

    By B. Storm on Monday, March 7, 2016 12:30 PM

    Effectiveness: 10/10

    (+) Boosts Energy,Easy To Take,Good Value,Quickens Recovery Time,Reduced My Pain
    (-)  Makes Me Bloated,Mixes Poorly

    How did you use it?:Before Exercise,Everyday

    "Well, it's creatine monohydrate. It works. It's going to give you a bit more gas to squeeze out some more reps, or lift bigger, and you'll recover faster. This should be a staple in every athletes gym bag, as it's one of the few things in the fitness industry that is scientifically proven to do what it says it will, unlike a lot of the snake oil you'll find lining the shelves.

    Of course one of the upsides is also a downside: fluid retention. This is going to give you some extra padding for joint health, but you're definitely going to bloat. Of course the amount you do is dependent on muscle mass, so this is likely a non-issue since big lifters aren't too concerned about looking slim, and slim athletes don't have the muscle mass to notice a discernible difference. However, if you're a physique athlete, make sure you stop taking it at least 2 weeks before aesthetic based competitions.

    Also, somehow it's also a diuretic even though it makes you retain water. So, be prepared to pee a lot"

    Would you buy this product again? Yes
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  

*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

As a dietary supplement, mix one heaping teaspoon of NOW Pure Creatine Monohydrate in fruit juice or other sweetened liquid three to four times daily before and after exercise for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily

Nutrition Facts
Serving Size: 5 g
Servings per Container: 56
Amount Per Serving
% Daily Value *
Calories 15  
Creatine Monohydrate 5 g  
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: n/a


Allergy Information: Contains no  sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.  Vegetarian/Vegan Product.

Warning: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.

Product Disclaimer

The products and the claims made about specific products on or through this site have not been evaluated by or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at and especially before using any product sold on this website.