NOW Oat Bran, 397g
NOW Oat Bran Details
- Naturally Sourced
- High in Fibre and Iron
- Hearty, Nutritious & Wholesome
Oat Bran is the nutrient-dense outer husk of oat grain. It’s a good source of fibre. NOW Real Food™ Organic Oat Bran is a good natural additive to most baked goods and is primarily used to boost fibre content. It adds texture and imparts a subtle nutty flavour that’s ideal for breads and muffins, and it’s a flavourful addition to cereals, or as a topping for breads and muffins that adds colour and improves taste. A 1/3 cup (38g) serving of NOW Real Food™ Oat Bran supplies 3 grams of soluble fibre.
To use as a hot cereal, simmer two/three cup of Organic Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavours to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.
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Serving Size: 1/3 Cup (38g) Servings per Container: 10 |
Amount Per Serving
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% Daily Value *
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| Calories | 150 | † |
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| Calories from Fat | 3.5 g | |
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| Total Fat | 2.5 g | 4 % |
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| Saturated Fat | 0.5 g | 3 % |
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| Trans Fat | 0 g | † |
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| Cholesterol | 0 g | 0 % |
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| Sodium | 0 mg | 0 % |
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| Total Carbohydrate | 24 g | 8 % |
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| Dietary Fiber | 4 g | 6 % |
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| Sugars | 1 g | † |
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| Protein | 6 g | |
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| Vitamin A | 0 % | |
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| Vitamin C | 0 % | |
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| Calcium | 2 % | |
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| Iron | 10 % | |
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* Percent daily values are based on a 2000 calorie diet
† Daily Value not established Note: Serving Sizes are rounded to the nearest whole serving |
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Additional Ingredients: 100 percent pure oat bran.
Allergy Information: n/a
Warning: n/a