For those nights when you just know you aren’t going to be able to turn your beautiful brain off and get to sleep, so you can get up and accomplish all the amazing things you need to the next day. Fall asleep sooner, enjoy better quality sleep, and wake up reaping the benefits of a good night’s sleep. (Like going to yoga!)
With three trusted natural ingredients for relaxation
Traditionally used in herbal medicine as a sleep aid in cases of insomnia due to mental stress
Helps to temporarily promote relaxation and mood balance
Supplements for people who love yoga
Sleep – enough of it and of good quality – is crucial for living well. When we don’t sleep well or long enough we don’t function even close to optimally – and studies are now showing that poor sleep over an extended period of time can have a negative impact on our health as we age. And I think we can all agree that everything – work, relationships, parenting, socializing, yoga class are all so much harder to manage and enjoy without sleep.
So of course, sleep is good, not sleeping well is bad, enough said. But what about those nights when you just know you aren’t going to be able to drop off to gentle slumber – when your brain just won’t shut off and you can tell this is going to be one of those nights you see the wrong side of 2AM – and not for any fun reason!
Sleep like Buddha is a natural health product that helps you relax, fall asleep sooner and stay asleep longer, so you can wake up and take on your tomorrow. With no diphenhydramine or any other potentially harmful chemical ingredients found in prescription or OTC drugs, you can feel comfortable that this product is both safe and non-habit forming.
5-HTP (L-5-Hydroxytryptophan) is an amino acid that occurs naturally in the body and is needed to make the neurotransmitter serotonin. Serotonin is important for positive mood balance and restful sleep. Our 5-HTP is plant-sourced from Griffonia simplicifolia, a shrub native to Africa.
Passion Flower is a beautiful wildflower found in North and South America. Its aerial, or “above-ground” parts have been used in traditional native American medicine and by colonists as a tonic for anxiety and insomnia. It may help with calming the mind, making getting to sleep easier.
L-theanine is an amino acid found in green tea. It does not contain caffeine and does help promote relaxation by reducing the perception of stress. While not in itself a sedative, L-theanine can be combined with other natural sleep supporting ingredients and work synergistically to allow for a relaxing sleep
Adults: Take one capsule 30 minutes before you want to sleep. Increase to two capsules if needed. Use for 3-4 nights to experience full benefits.
Niyama Yoga Wellness Sleep Like Buddha Nutrition Facts