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Inari Organic Coconut Flour, 1kg

Vitamart Price:  $15.29

Inari Organic Coconut Flour Details

Inari organic coconut flour is made from 100% pure, fresh, organic coconut "meat" that is dried, defatted and finely ground. Inari flour is rich in dietary fibre and suitable for a variety of specialized diets (e.g. gluten-free, raw food or carbohydrate-restricted). Inari coconut flour has a slight nutty odour and flavour profile that helps to enhance the taste of other ingredients such as chocolate, vanilla, etc.. It also helps to improve the texture of baked products and can increase baking yield by 14-38%.

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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Inari Organic Coconut Flour can be easily substituted for a portion of wheat flour in a variety of recipes. Consider replacing 5-15% of wheat flour with coconut flour when making muffins, bagels and breads and 10-40% for cakes, brownies and cookies.

Nutrition Facts
Serving Size: 1/4 cup (30 g)
Servings per Container: approx. 33
Amount Per Serving
% Daily Value
Calories  130  
     Calories from Fat 63  
Fat 7 g 11%
     Saturated 4 g 0%
     Trans 0 g  
Cholesterol 0 mg  
Sodium 60 mg 3%
Carbohydrate 18 g 6%
     Fibre 11 g 44%
     Sugars 2 g 2%
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4.5%
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: n/a

Allergy Information: n/a

Warning: n/a

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