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Inari Organic Chick Peas Sprouted, 500g

Vitamart Price:  $7.99
Quantity (4 available) 
In Stock
  • Expiry: February 2022NEW! 
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Inari Organic Chick Peas Sprouted, 500g
Inari Organic Chick Peas Sprouted, 500g
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Inari Organic Chick Peas Sprouted Details

  • Certified Organic by Ecocert
  • Good source of protein
  • Very high in fibre
  • Low in sodium and fat
  • 100% raw
  • Excellent source of 8 essential vitamins and minerals

Legumes such as chick peas are an excellent source of many nutrients, but they also contain phytate, oxalate, insoluble fibre, polyphenols and other compounds known to limit the absorption of minerals (e.g. zinc, iron and calcium). Sprouting legumes helps counteract these negative effects. Sprouted legumes also cook in about half the time.

The traditional practice of soaking and germinating foods has been used for centuries, but has fallen out of favour in our time-strapped, industrialized society. Growing scientific knowledge of how sprouting reduces nutrient inhibition and increases the bioavailability of specific nutrients has lead to a recent resurgence of this ancient practice.

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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Cooking Directions: Soak Inari Organic Chick Peas Sprouted in lukewarm water for up to 1 hour. Rinse and cook in 4 parts boiling water to 1 part peas for 30 minutes or until desired consistency is reached.

Nutrition Facts
Serving Size: 1/2 cup (100 g)
Servings per Container: approx. 5
Amount Per Serving
% Daily Value
Calories  360  
Fat 6 g 9%
     Saturated 0.5 g 3%
     Trans 0 g  
Cholesterol 0 mg  
Sodium 25 mg 1%
Potassiuim 880 mg 36%
Carbohydrate 61 g 20%
     Fibre 17 g 68%
     Sugars 11 g  
Protein 19 g  
Vitamin A   0%
Vitamin C   6%
Calcium   10%
Iron   45%
Thiamine   35%
Vitamin B6   30%
Folate   250%
Phosphorus   35%
Magnesium   45%
Zinc   40%
Manganese   110%
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: n/a

Allergy Information: This product may contain traces of soy or sesame.

Warning: n/a

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