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Inari

Inari Organic Chick Peas, 500g

Vitamart Price:  $4.48
Temporarily Out of Stock

 

Inari Organic Chick Peas Details

Organic, No Chemicals, Low Calorie Snack

These Chickpeas, or Garbanzo Beans as they are also known, are all-around good food. Very high in protein, nearly 40g per cup, and mildly anti-inflammatory. Chickpeas are a staple food in many countries, especially in the Middle East where they make hummus, falafel, and more from chickpeas.


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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Steep Inari Organic Chick Peas in 3 parts water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 1 to 1 1/2 hours.


Nutrition Facts
Serving Size: 1/2 cup (100 g)
Servings per Container: approx. 5
Amount Per Serving
% Daily Value
Calories  360  
Fat 6 g 9%
     Saturated 0.5 g 3%
     Trans 0 g  
Cholesterol 0 mg  
Sodium 25 mg 1%
Carbohydrate 61g 20%
     Fibre 17 g 68%
     Sugars 11 g  
Protein 19 g  
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   45%
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: n/a

Allergy Information: This product may contain traces of nuts, soy beans, sesame seeds or wheat.

Warning: n/a


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