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If Your Body Were a Car by Scott McDermott

Vitamart Price:  $39.97
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If Your Body Were a Car by Scott McDermott

Who is Scott McDermott?

Scott McDermott went from fat to fit and then turned his entire life upside down leaving a career in architecture to build a 15,000 square foot fitness centre in a small town. He has won Rotarian of the year (04), business of the year (04) and citizen of the year (05).  Scott has since completed 4 Ironmans and been on Team Canada twice for the ITU world championships.  He has written a book: ‘If Your Body Were A Car, You Wouldn’t Treat It This Way’, and is a coach and trainer both in his gym and online helping others reclaim their fitness and health.

This book is about making fitness simple. The pages are full of motivation, exercises, nutrition plans, recipes, and facts on getting fit. But more than that, it is a complete collection of all you need, to get started on your fitness journey, right now. You’ve waited long enough to truly enjoy your life, let’s get going


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