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Healthy for Life by Ray Strand MD (Paperback)

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Healthy for Life by Ray Strand MD Details

We are in the midst of the diabetes and obesity epidemics. Dr. Strand details the underlying cause for over 90% of the cases of diabetes and obesity—insulin resistance. Learn how you can prevent becoming diabetic as you establish your healthy weight by firmly establishing healthy lifestyles that improve insulin sensitivity. It is a choice. You can prevent becoming diabetic over 90% of the time even if you are genetically predisposed to this disease.


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Must read for anyone who is interested in their own health.



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