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Hammer Nutrition

Hammer Perpetuem

Vitamart Price:  $4.77
Quantity (3 available) 
In Stock
Frequently Bought Together For Only $7.26
Hammer Perpetuem
Hammer Perpetuem

+ Hammer Gel (Electrolytes and Energy)
Hammer Gel (Electrolytes and Energy)

Buy Together for only $7.26

Hammer Nutrition Perpetuem Details

  • Consistent, stable energy
  • Easy to digest
  • Minimize lean muscle tissue cannibalization
  • Caffe Latte contains caffeine
  • Free and Vegan Friendly
  • Contains no MSG
  • Kosher Certified

Never before has such a complete and effective endurance drink been available to athletes.

The container of fuel you possess is a result of several years of research and thousands of miles of testing in a variety of endurance disciplines; it is the first fuel introduced by Hammer Nutrition in over a decade. Perpetuemrepresents the ultimate, never-before-available link to satisfying the body's fueling requirements no matter how long or difficult your exercise session or race is.


Hammer Nutrition Perpetuem Ingredients



As with all Hammer Nutrition fuels, we never add simple sugars to the carbohydrate profile. Perpetuem  contains a specific maltodextrin, which provides nearly 87% of its caloric composition in long chain carbohydrates.


A new calcium-enhanced soy protein isolate known as "XT" makes up nearly 10% of the caloric profile of Perpetuem , the same percentage as is cannibalized during long slow endurance workouts. This particular soy protein contains a very high amount of intact, cardiovascular-enhancing isoflavones.


A de-oiled "super lecithin" (extracted from the soybean) is ideal for consistently and reliably fueling the body and maximizing energy production from stored fatty acids.


We use Energy Smart, the same healthy sweetener in Hammer Gel, in Perpetuem. This gives Perpetuem a mellow-orange "Dreamsicle" flavor.

Hammer Nutrition Perpetuem Benefits

Perpetuem comes in the following delicious flavors: Caffe Latte, Orange-Vanilla and Unflavored

Welcome to the world's finest endurance fuel specifically formulated for multi-hour to multi-day events. No matter how long or extreme your exercise regimen or races may be, Perpetuem is always up to the task. Thoroughly tested and proven in the world's toughest endurance events, Perpetuem's unique formula containing complex carbohydrates, soy protein, healthy fats, and key auxiliary nutrients such as sodium phosphate is unsurpassed for maintaining optimal athletic performance for as long as you want. Perpetuem provides consistent, reliable energy, maximizes stored fat utilization, and buffers lactic acid to prevent muscle fatigue. On the road or trail, Perpetuem is the breakfast, lunch, and dinner of champions. Take it long with Perpetuem!

Extra Benefits:

Carnosine, one of the ingredients in Perpetuem (it's also in HEED, Sustained Energy, and Recoverite), is both a performance aid (a superb acid buffer) and a premium general health nutrient (multiple free-radical scavenging and anti-glycation antioxidant).


Hammer Perpetuem Reviews*

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Product rating*

Product Rating: 8.9/10

Customer Reviews*

  • 9.8/10  Hammer Perpetuem

    By Moka on Tuesday, May 20, 2014 03:56 AM

    Effectiveness: 10/10

    (+) Boosts Energy,Convenient,Easy To Take,Good Value,Tastes Great,Easy on gut when doing long endurance activities if 4hr+

    How did you use it?:During Exercise

    "Recommended by Ironman tri friends who had no gastro issues during the long days of training and race day. I started training with it this winter. I am both celiac and lactose intolerant. Really impressed. As long as used following serving suggestions you will have no need for gels, bars any other food. This is not an electrolyte. Still use one and water."

    Would you buy this product again? Yes

    Flavours Rating
    Caffe Latte (25mg Caffeine/Serving)   10
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  

  • 8/10  Power Booster.

    By Dorian on Sunday, May 4, 2014 11:52 AM

    Effectiveness: 8/10

    (+) Boosts Energy,Easy To Take,First Dose Results,Mixes Well

    How did you use it?:During Exercise

    "Using for almost 3 years. On long rides very effective in providing an energy boost and maximizing performance. Easy to absorb and digest with noticeable impact if directions followed.

    Also works during early morning exercise when no chance to eat and digest proper breakfast. Holds off hunger and does not cause cramps."

    Would you buy this product again? Yes

    Flavours Rating
    Orange-Vanilla   8
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  

*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Additional Information

Hammer Nutrition Perpetuem

What is Hammer Nutrition Perpetuem?

Hammer Nutrition Perpetuem provides a perfectly balanced supply of the three essential macronutrients (carbs, fat, protein) to maximize workout endurance.  It contains:

  • Carbohydrates - Contains maltodextrin, a long chain carbohydrate.
  • Protein - A calcium-enhanced soy protein, "XT", contains a high count of cardiovascular-enhancing isoflavones.
  • Fat - A de-oiled "super lecithin" (extracted from soybean) consistently and reliably fuels the body and maximizes energy production from stored fatty acids.
  • L-carnosine:  Buffers lactic acid

Why use Hammer Nutrition Perpetuem?

Hammer Nutrition Perpetuem provides everything you need to stay fueled during your long workouts.  It can help:

  • Increase workout endurance on those tough 2-hour-plus workouts
  • Increase workout energy – the miles fly by
  • Speed recovery after a workout – essential when you are training every day

Who can benefit from Hammer Nutrition Perpetuem?

Hammer Nutrition Perpetuem offers a precisely blended mix of protein, carbs and fat, to enhance your long endurance workouts.  It can help athletes if:

  • You need more endurance on long workouts
  • You want more workout energy
  • You want to recover faster between workouts
  • You are vegetarian or lactose intolerant (contains soy protein)

How is Hammer Nutrition Perpetuem best used?

Scoops per hour:
Up to 120 lbs- up to 1 scoop
120-155 lbs- up to 1.5 scoops
155-190 lbs- up to 2 scoops
190+ lbs- up to 2.5 scoops



 description tab box 2

Suggested Use

Scoops per hour:
Up to 120 lbs- up to 1 scoop
120-155 lbs- up to 1.5 scoops
155-190 lbs- up to 2 scoops
190+ lbs- up to 2.5 scoops



Use as a primary source of calories during exercise/competition lasting more than two hours.

Mixing / Usage Instructions:

IMPORTANT NOTE: Due to potential spoilage issues, Perpetuem cannot be premixed and left for several hours in warm weather. Please read the FAQ's below for more detailed information on this important topic.

You can mix and consume Perpetuem three different ways depending on individual preference and logistical concerns. Please experiment with the following options to determine which works best for you.

The One-Hour Bottle - Mix the suggested amount of Perpetuem for your bodyweight (see chart below) in a 21-24 ounce (approx 520-710 ml) water bottle. Consume one bottle hourly. This method is ideal when training or racing with a support crew and vehicle. If you're without a support crew but still want to use this option for mixing, keep in mind that it's obviously less convenient as you'll have to stop more frequently to mix your fuel drink. Also, because you are trying to fulfill both hydration and caloric requirements from one source, you have limited ability to adjust one without affecting the other; you may need to consume additional water to satisfy hydration requirements.

The Multi-Hour Bottle - This is by far the most convenient method of fueling because it allows you to be self-sufficient for many hours, requiring only additional plain water along the way. The only limitation is how many scoops you can fit into a bottle. Determine your proper hourly intake of scoops by experimenting with the numbers from the dosage chart. Let's say you've determined through testing that 2 scoops of Perpetuem per hour is your ideal caloric intake. For a 4-hour workout, you'll need 8 scoops in a bottle, then filled with water and shaken well. You may need to add a few scoops at a time to get it all to mix well. You then nurse this bottle, taking small sips every 15-20 minutes. At this concentration, the water in the mixed bottle does not contribute much at all to your hourly fluid intake needs. To meet your fluid requirements, you carry a second and possibly even a third bottle of plain water, or use a hydration system, or know where you can refill along your route. Drink according to the temperature/humidity and your exertion level so that you consume in the range of 16-28 ounces (approx 475-830 ml) of plain water per hour.* This way, as long as you can obtain water along the way, you're set for hours of hard training.

*Note: Please refer to the article "Hydration - What you Need to Know" in The Free Knowledge section for more detailed information on hydration requirements.

Gel or Paste - If you want to carry the highest volume of calories in the least amount of space, making a thick mix is your best option. Perpetuem can be made into a super-concentrated, near paste-like consistency and dispensed from a Hammer Gel flask. Using a blender or bowl and spoon, mix scoops of powder with a small amount of water, gradually adding water as necessary to create the consistency desired. If you're using the orange-vanilla flavor of Perpetuem, remember that the heavier and more concentrated you mix it, the sweeter and stronger the flavor will become. You can also add Hammer Gel or HEED for flavor, if desired. Depending on how many scoops per hour you require, and how concentrated the mix is, each flask of Perpetuem can supply you with 2-4 hours of fuel. As with the multi-hour bottle, you must carry additional bottles of plain water or use a hydration system to meet your fluid requirements.

Suggested Doses by Body Weight*

  • Up to 120 lbs (approx 54.5 kg) - up to 1 scoop/hour
  • 120-155 lbs (approx 54.5-70 kg) - up to 1.5 scoops/hour
  • 155-190 lbs (approx 70-86 kg) - up to 2 scoops/hour
  • 190+ lbs (86+ kg) - up to 2.5 scoops/hour

*These are estimated doses. Each athlete should determine in training, under a variety of conditions, their personal optimum.



Nutrition Facts
Serving Size: 2 Rounded Scoops (69 g)
Servings per Container: 16
Amount Per Serving
% Daily Value *
     Calories From Fat 20  
Total Fat    2.5 g   4%
     Saturated Fat      0.5 g  3%
     Trans Fat 0 g
Total Carbohydrates 54 g  18%
     Dietary Fiber 0 g 0%
     Sugars 7 g
Protein     7 g  14%
Calcium  36 mg  4%
Iron  2 mg  9%
Phosphorus   211 mg  21%
Magnesium  8 mg 2%
Manganese 1 mg   55%
Chromium  110 mcg 92%
Sodium 220 mg  9%
Potassium 120 mg   3%
L-Carnosine 100 mg  †
L-Carnitine  50 mg  †
Choline (As Choline Bitartrate)     50 mg  †
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Maltodextrin, Soy Protein Isolates, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Coffee Powder, Natural Vanilla Flavor, Trisodium Phosphate, L-Carnosine, L-Carnitine (as Carnipure™), Choline Bitartrate, Caffeine, Stevia, Chromium Polynicotinate.

Allergy Information:  This product is processed in a facility that also processes Dairy & Soy products.

Warning: n/a

Things to Look Out For!

Important information:

By design, neither Perpetuem nor Sustained Energy contain any artificial preservatives. Preservatives provide absolutely no benefits for athletic performance or general health - we consider them health hazards, in fact - which is why we do not include them in either of these products, or any of the Hammer Nutrition fuels.

As a result of this, however, once mixed in solution the protein component in both Perpetuem and Sustained Energy is affected in the following ways:

  1. At some point in time it will eventually sour and no longer be acceptable for consumption.
  2. It tends to separate after awhile and may settle on the bottom of a bottle or hydration pack bladder.

We believe that not having artificial preservatives in the products is far more important that these two inconveniences; however, they are things that you need to remember when using Perpetuem or Sustained Energy.


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The products and the claims made about specific products on or through this site have not been evaluated by or the Canadian Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. is not responsible for any statements or claims that various manufacturers make about their products or the general information provided for each product on this website. We cannot be held responsible for typographical errors or product formulation changes. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at and especially before using any product sold on this website.