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Genestra Brands

Genestra EFA Liquid, 250ml

Vitamart Price:  $36.19

  • Provides 11, 298 mg ALA, 480 mg of EPA and 300 mg of DHA per daily dose
  • Provides 3,600 mg of LA and 84 mg GLA per daily dose
  • Helps to support cognitive and cardiovascular health
  • Delicious natural orange flavour

EFA Liquid is a blend of fish, flax and evening primrose seed oils that helps maintain optimal health. Fish oils provide omega-3 fatty acids that help to support brain and cardiovascular health. DHA is the most abundant omega-3 fatty acid in the brain, and both DHA and EPA are highly present on neuronal synapses.1,2 Supplementation with sh oils has been associated with the maintenance of neuron function in the hippocampus, a region of the brain associated with memory, which indicates that DHA and EPA may improve cognition.2 Flax and evening primrose oils provide omega-6 fatty acids LA and GLA, which further maintain good health. The structure and function of skin – including the maintenance of epidermal barrier integrity and protection against the loss of electrolytes and water – depends on fatty acid composition.3,4 As decreased levels of omega-3 and 6 fatty acids have been associated with impaired epithelial cell function, including the loss of moisture in the eyes and skin, combined supplementation with both fatty acid types may better maintain optimal health.

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Suggested Use

Take two teaspooons three times daily with meals or as recommended by your healthcare practitioner. 

Nutrition Facts
Serving Size: 1 Teaspoon (5 ml)
Servings per Container: 250ml
Amount Per Serving
% Daily Value

Flax (Linum usitatissimum) seed oil Yielding:

ALA (ALpha-Linolenic Acid) 

LA (Linoleic Acid)

3765 mg

1883 mg

600 mg


Fish Oil (Sardine, Anchovy, Mackerel) 500 mg Yielding:

EPA (Eicosapentaenoic Acid) 

DHA (Docosahexaenoic Acid)

80 mg

50 mg


Evening Primrose Oil (Oenothera biennis) Seed Oil 140 mg Yielding:

GLA (Gamma-Linolenic Acid) ) 

Yielding 2025 mg Total Omega-3 Fatty acid


14 mg  
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Organic orange oil, d-alpha tocopheryl acetate


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