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Product Rating

Overall: 8.3/10
Effectiveness: 8.4/10
Value: 8/10
#Reviews: 13

Flavour Rating

Overall: 8.8/10
Au Natural: 10/10
Cocoa Dream: 8.2/10
Vanilla Chai: 8.2/10

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Garden of Life

Garden of Life Raw Meal



Vitamart Price:  $44.97
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Quantity (7 available) 
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Frequently Bought Together For Only $104.96
Garden of Life Raw Meal
Garden of Life Raw Meal

$44.97
+ Progressive VegeGreens Powder
Progressive VegeGreens Powder

$59.99
Buy Together for only $104.96
 

Garden of Life Raw Meal Details

Beyond Organic Meal Replacement Formula

  • Contains 26 RAW Organic Sprouts, Seeds and Greens
  • Excellent Source of 19 Vitamins and Minerals
  • 28g Protein
  • Very High Source of Fibre (9g)
  • 6g Fat (No Trans Fats)
  • RAW, Natural, Whole Foods - Uncooked, Untreated, Unadulterated
  • Vegan
  • Dairy Free
  • No Soy or Allergens
  • Lactose Free
  • No Fillers
  • No artificial Flavours, Sweeteners or Preservatives.
  • A Healthy Convenient Meal
  • Satisfying Source of Energy
  • RAW Organic Plant-Based High Source of Protein (28g)

When you want the best for your body, feed it Garden of Life RAW Meal- a high protein, high fibre, certified organic RAW meal replacement powder that provides a healthy meal in one delicious serving. RAW Meal goes Beyond Organic- providing RAW Food Nutrients

RAW Meal is a high source of protein to help build strong muscles, antibodies, and repair body tissues. One RAW Meal serving provides 28 grams of protein from RAW, organic sprouts, featuring sprouted brown rice protein, plus 9 grams of fibre. RAW Meal is also an excellent source of 19 vitamins and minerals.


Garden of Life Raw Meal Reviews*

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Product rating*

Product Rating: 8.3/10


Customer Reviews*

     
  • 9.9/10  Quality Product

    By Lil on Thursday, March 31, 2016 07:54 AM

    Effectiveness: 10/10
    Value:9/10


    (+) Boosts Energy,Good Value,Mixes Well,Tastes Great

    How did you use it?:Every Morning

    "I make a smoothie, every other day. This product is new to my regime and I must say, it's a winner. I find that it mixes very well and has a nice, subtle taste that doesn't over power the other ingredients in the smoothie. I have felt that my hunger has been at bay for most of the morning after drinking my smoothie. This did not happen with the other plant based protein powder I previously used."


    Would you buy this product again? Yes

    Flavours Rating
    Cocoa Dream   9
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 8.1/10  Great product

    By Jen on Tuesday, January 12, 2016 02:08 PM

    Effectiveness: 8/10
    Value:9/10


    (+) Convenient,Good Value,Mixes Well,Tastes Great

    How did you use it?:Everyday

    "Vanilla chai tastes great, I use 1.5 scoops and add a frozen banana for a meal supplement. Very filling! And vitamart is a great online retailer; fast shipping and great value and customer service!"


    Would you buy this product again? Yes

    Flavours Rating
    Vanilla Chai   8
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 10/10  Replacement for Shakeology

    By Lise on Tuesday, November 10, 2015 11:50 AM

    Effectiveness: 10/10
    Value:10/10


    (+) Boosts Energy,Convenient,Easy To Take,Good Value,Mixes Well,Tastes Great

    How did you use it?:After Exercise,Everyday,Every Morning

    "I was looking for a replacement for the Beachbody Shakeology as I found it too expensive. I have been very pleased with the Garden of Life Raw meal. I feel good taking this and it tastes good."


    Would you buy this product again? Yes

    Flavours Rating
    Cocoa Dream   8
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 10/10  raw meal

    By muddy on Sunday, January 11, 2015 10:15 AM

    Effectiveness: 10/10
    Value:10/10


    (+) Boosts Energy,Convenient,Easy To Take,Good Value,Mixes Well

    How did you use it?:After Exercise,Everyday,Every Morning

    "very cost effective for me"


    Would you buy this product again? Yes

    Flavours Rating
    Cocoa Dream   8
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 8/10  Garden of Life Raw Meal

    By Susan H on Saturday, October 4, 2014 09:04 AM

    Effectiveness: 8/10
    Value:8/10


    (+) Boosts Energy,Convenient,Easy To Take,Mixes Well,Tastes Great

    How did you use it?:Everyday,Every Morning

    "Love, love, love... Garden of Life Raw Meal. My all time favourite is Vanilla Chai. Perfect start to the day. We have it with almond milk, spinach, frozen fruits, flax seed and Udo Oil. Makes for an easy breakfast that fills and tastes amazing. We use it sometimes to replace dinner. Especially those days when we get home late and don't want to have anything heavy. It's tasty and you can experiment and just keep adding different foods or not.. it's already loaded with greens. It's so tasty it's almost like having a dessert.
    Also, if you have young adults in your home that are not eating well, this is an easy sell to get them to have some food with value."


    Would you buy this product again? Yes

    Flavours Rating
    Vanilla Chai   10
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 6/10  Just Okay

    By Bruce on Thursday, September 11, 2014 02:32 PM

    Effectiveness: 6/10
    Value:6/10


    (+) Convenient,Easy To Take,Tastes Great
    (-)  Mixes Poorly,Not Effective

    How did you use it?:Everyday,Between Meals,Every Morning

    "Great taste. Priced right. Not particularly filling for a meal replacement product; feels like it contains more filler than actual content. Mixes easily but quickly settles. An okay product if one is on a budget."


    Would you buy this product again? No

    Flavours Rating
    Cocoa Dream   9
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 5/10  Not In the top 5

    By Lindsay Netherton on Tuesday, July 22, 2014 01:52 PM

    Effectiveness: 5/10
    Value:5/10


    (+) Convenient,Mixes Well
    (-) There is almost 30 grams of sugar per serving!! It's primarily brown rice from China that is contaminated with arsenic.

    How did you use it?:Every Morning

    "There is a large discrepancy between the US product Garden Of Life Raw Meal and this product. On the US label, there is 7 grams of sugar. In Canada, we dump 27 grams of Brown Rice Syrup into this. Why? I will contest that it mixes much smoother than the US product, the lack of chia seeds makes it less "gloopy". Overall, the taste was not bad other than very sweet. I think there are far better products available for a similar price."


    Would you buy this product again? No

    Flavours Rating
    Vanilla Chai   6
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 7.1/10  Basically protein powder

    By Dan DLP on Monday, March 17, 2014 06:14 PM

    Effectiveness: 7/10
    Value:8/10


    (+) Convenient,Easy To Take,Good Value
    (-)  Mixes Poorly

    How did you use it?:Before Exercise

    "All around this is seemingly a balanced product. That being said, when you look at something like Vega One, or Progressive VegEssential, and then the ingredients list of RAW Meal, it seems like mostly a lot of different proteins in large quantities, which is more filling, and which is why this is a "meal replacement". It has an inferior ingredients list IMO, and not the same level of micro/phyto-nutrients that the others do, and I will say that I didn't get the same "kick" as I have from the others. I would argue that the level of protein is not only filling, but "filler". The other products mentioned are going to give you a better nutrient profile and density, and so if you want to make a "meal" out of it, just dilute them with a scoop of protein to the same effect.
    Also of note, the flavour of RAW Meal (chocolate) was a bit bland, and in combination with the fact that it mixes poorly, and is quite sandy/chalky/gritty, it was a less than ideal experience, but not terrible."


    Would you buy this product again? No

    Flavours Rating
    Cocoa Dream   7
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 9.6/10  Garden of Life Raw Meal

    By Christine on Thursday, January 2, 2014 05:38 PM

    Effectiveness: 10/10
    Value:6/10


    (+) Boosts Energy,Convenient,Easy To Take,First Dose Results,Mixes Well
    (-) Expensive

    How did you use it?:Everyday,Every Morning

    "I buy this mostly for my daughter who has trouble digesting the Vega One. I do alternate use of this with the Vega One. We use Almond or Coconut milk and sometimes water to mix. We use this as a meal replacement for breakfast, lunch and sometimes supper. It is important to me to find an organic, non-gmo, vegan, gluten free product without fillers, etc. I very much like this product but like all vegan protein powder in this catagory it is expensive."


    Would you buy this product again? Yes

    Flavours Rating
    Au Natural   10
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 9.9/10  I RELY ON THIS!!!

    By JASON on Friday, December 13, 2013 04:22 AM

    Effectiveness: 10/10
    Value:9/10


    (+) Tastes Great,Includes almost all of your needed vitamins and minerals for the day in one serving of two scoops! It's also very easy to wash off your bottle.
    (-) Expensive

    How did you use it?:Before Exercise,After Exercise,Everyday,Between Meals

    "I definitely recommend this product as it tastes like berries and gives you so much vitamins and minerals. It also gives you that protein in a vegan diet. I would even recommend this to non vegans because the berry-ish flavor just tastes so good! I love this stuff!"


    Would you buy this product again? Yes

    Flavours Rating
    Au Natural   10
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 8.9/10  Great tasting

    By Lise on Tuesday, November 5, 2013 10:58 AM

    Effectiveness: 9/10
    Value:8/10


    (+) Boosts Energy,Convenient,First Dose Results,Good Value,Tastes Great

    How did you use it?:Between Meals

    "I love the great taste of the vanilla chai This product is really effective, I love to drink it in between meals to keep me full and energized."


    Would you buy this product again? Yes

    Flavours Rating
    Vanilla Chai   9

    Was this review helpful?  Yes   No  


  •  
  • 8/10  Nice product

    By Denny on Saturday, October 5, 2013 08:08 AM

    Effectiveness: 8/10
    Value:8/10


    (+) Convenient,Easy To Take,Tastes Great,No artificial sweeteners, lots of fibre

    How did you use it?:Everyday

    "I like this product. It has healthy ingredients and tastes good and the price is reasonable. I use it every day."


    Would you buy this product again? Yes

    Flavours Rating
    Vanilla Chai   8
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


  •  
  • 8/10  Good snack

    By MaryAnn on Saturday, September 21, 2013 12:49 PM

    Effectiveness: 8/10
    Value:8/10


    (+) Convenient,Easy To Take,Good Value,Mixes Well,Tastes Great

    How did you use it?:Everyday

    "I drink this product with coconut milk. It mixes well and tastes quite good. Some milk free protein powder taste chalky and have poor flavour but this one does not.
    Enjoy."


    Would you buy this product again? Yes

    Flavours Rating
    Vanilla Chai   8
    Verified by Vitamart Purchaser

    Was this review helpful?  Yes   No  


*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Adults: Mix 2 scoops (83g) of Garden of Life Raw Meal with 500ml of water (2 cups). Scoop included. For best results use a blender. For weight loss, use in accordance with Garden of Life's 7-day meal plan (included).



Nutrition Facts
Serving Size: 2 Level Scoops (73 g)
Servings per Container: 14
Amount Per Serving
% Daily Value *
Calories 280
    Calories from Fat 45  
Protein 26 g
Fat 5 g
Linoleic Acid 2.8 g
n-3 Linolenic Acid 0.6 g
Saturated Fatty Acids 0.6 g
Cholesterol 0 mg
Carbohydrates 35 g
    Fibre 6 g  
    Sugar 27 g  
Vitamin A   25%
Vitamin D   35%
Vitamin E   30%
Vitamin C   35%
Vitamin B1   50%
Vitamin B2   40%
Niacin   50%
Vitamin B6   30%
Vitamin B12   40%
Folate   35%
Pantothenic Acid   35%
Biotin 0.075 mg
Calcium   25%
Phosphorus   35%
Iron   60%
Iodide   670%
Magnesium   50%
Zinc   50%
Copper 1 mg
Potassium 760 mg
Sodium 250 mg
Manganese 2 mg
Selenium 0.011 mg
Chromium 0.020 mg
Molybdenum 0.087 mg
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Organic Flaxseed Flour, Organic Safflower Oil, Organic Brown Rice Syrup, Organic Sprouted Brown Rice Protein, Organic Oat Grass Juice, Organic Spirulina, Sodium Chloride, Calcium Phosphate Tribasic, Chlorella protothecoides protein, Organic Seed Blend (Organic Amaranth, Quinoa, Millet, Buckwheat, Garbanzo, Lentil Bean, Adzuki bean, Flax, Sunflower, Pumpkin, Chia, Sesame), Organic Fruit Blend (Organic Strawberry, Cherry, Blackberry, Blueberry, Raspberry), Organic Alfalfa Leaf Juice, Organic Natural Flavour, Organic Stevia Extract, Organic Coconut Flour, Vitamin C, Niacinamide, Pantothenic Acid, Mixed Tocotrienols, Manganese Amino Acid Chelate, Vitamin A Palmitate, Biotin, Lactobacillus plantarum. Contains: wheat, mustard.

Allergy Information: Contains: wheat, mustard.

Warning: Consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.


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