{"product_id":"vitacheck-magnesium-bisglycinate-200mg-120-vegetable-capsules","title":"Vitacheck Magnesium Bisglycinate 200mg, Pure Elemental Magnesium, Highly Absorbable, Gentle On Bowels, Sleep Support, Muscle Recovery, Bone Health, 120 Vegetable Capsules","description":"\u003ch2\u003eVitacheck Magnesium Bisglycinate 200mg Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eVitacheck Magnesium Bisglycinate 200mg\u003c\/strong\u003e delivers 200 mg of elemental magnesium per capsule using magnesium bisglycinate — the form most healthcare practitioners recommend for sleep, stress, and muscle support. Same active ingredient as the premium brands, made in Canada to the same Health Canada standards, at one of the lowest costs per capsule in the country. 120 vegetable capsules. One of our Vitamart Exclusive brands.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium per capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 mg elemental magnesium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMagnesium bisglycinate + magnesium oxide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCapsules per bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 vegetable capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVitacheck — one of our Vitamart Exclusive brands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, vegetarian, gluten-free, dairy-free, soy-free, non-GMO, allergen-friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEvening with food (most popular use is sleep support)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Vitacheck Magnesium Bisglycinate Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople who already know they want magnesium bisglycinate and want a lower-cost daily option\u003c\/li\u003e\n\u003cli\u003eAnyone dealing with stress, poor sleep, muscle tension, or cramps\u003c\/li\u003e\n\u003cli\u003eFamilies taking magnesium daily — the 120-capsule bottle at Vitamart Exclusive pricing makes daily use accessible\u003c\/li\u003e\n\u003cli\u003ePeople who tried premium-brand bisglycinate and want a more accessible daily option\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a clean, allergen-friendly daily magnesium without paying for brand recognition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you mostly want magnesium for occasional constipation, magnesium citrate works better (it pulls water into the bowel). If you specifically want a premium-brand magnesium for any reason, \u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-magnesium-bis-glycinate-200\"\u003eCanPrev Magnesium Bisglycinate 200 Gentle\u003c\/a\u003e uses the same elemental dose. People with kidney disease or on certain medications should talk to their healthcare practitioner first.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eVitacheck Magnesium Bisglycinate is our own brand of daily magnesium, made in Canada and approved by Health Canada. 200 mg of elemental magnesium per capsule in the gentle bisglycinate form — well-absorbed, easy on your stomach, with the glycine part calming on its own. The bottle holds 120 capsules, so a daily routine lasts four months. Vegan, allergen-friendly, and one of the lowest-cost daily magnesiums in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow Vitacheck Magnesium Bisglycinate Compares\u003c\/h3\u003e\n\n\u003ch4\u003eVitacheck vs CanPrev Magnesium Bisglycinate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVitacheck (this product):\u003c\/strong\u003e One of our Vitamart Exclusive brands. 200 mg elemental magnesium from bisglycinate. Made in Canada. Lower cost per capsule.\u003cbr\u003e\n\u003cstrong\u003eCanPrev Magnesium Bisglycinate 200 Gentle:\u003c\/strong\u003e Premium Canadian brand. Same 200 mg elemental dose, same bisglycinate form. Higher cost reflects the brand positioning.\u003c\/p\u003e\n\n\u003ch4\u003eBisglycinate vs Citrate vs Oxide\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate (this form):\u003c\/strong\u003e Best for sleep, stress, muscle tension, and daily use. Well-absorbed and gentle.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Citrate:\u003c\/strong\u003e Best for occasional constipation. Has a mild laxative effect.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Oxide:\u003c\/strong\u003e Very low absorption (4%). Avoid for therapeutic use.\u003c\/p\u003e\n\n\u003ch4\u003eVitacheck Bisglycinate vs Magnesium Threonate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVitacheck Bisglycinate:\u003c\/strong\u003e Best for general sleep, stress, and muscle support.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Threonate:\u003c\/strong\u003e Crosses the blood-brain barrier better. Specifically for cognitive support. Premium-priced and reflects the specialty positioning.\u003c\/p\u003e\n\n\u003ch3\u003eThe 7 Forms of Magnesium\u003c\/h3\u003e\n\u003cp\u003eNot all magnesium supplements are the same. The form determines what magnesium does in your body:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBisglycinate (this product):\u003c\/strong\u003e Sleep, stress, muscle tension. Gentle on digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrate:\u003c\/strong\u003e Constipation relief. Mild laxative effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThreonate:\u003c\/strong\u003e Brain and cognitive support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMalate:\u003c\/strong\u003e Energy production and fibromyalgia support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurate:\u003c\/strong\u003e Cardiovascular support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChloride \/ Sulfate:\u003c\/strong\u003e Usually topical (Epsom salts).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxide:\u003c\/strong\u003e Low absorption (~4%). Avoid for therapeutic use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you only buy one magnesium, bisglycinate is the most flexible — it works for sleep, stress, muscle support, and daily maintenance without digestive side effects.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Vitamart Launched Vitacheck\u003c\/h3\u003e\n\u003cp\u003eWe've been selling supplements since 2005, and over the years we noticed a pattern: customers were paying premium prices for products where the active ingredient was identical to lower-cost options. The premium pricing wasn't paying for better ingredients — it was paying for marketing budgets, fancy packaging, and brand recognition.\u003c\/p\u003e\n\u003cp\u003eVitacheck is our answer to that. Same Canadian manufacturing standards. Same Health Canada NPN approval. Same active ingredients in the same doses. Just without the marketing markup. We can offer Vitacheck at lower prices because we work directly with the manufacturers and skip the middlemen. The savings go to you.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 capsule daily, ideally in the evening with food, or as directed by your healthcare practitioner. Some people take 2 capsules — once in the morning and once in the evening — for stronger support.\u003c\/p\u003e\n\u003cp\u003eTalk to a healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat is a Vitamart Exclusive brand?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamart Exclusive brands like Vitacheck are made specifically for Vitamart. Same Canadian manufacturing standards as premium brands, same Health Canada NPN approval, same active ingredients in the same doses — just without the marketing markup that adds 30-50% to most premium brand prices.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is this different from CanPrev Magnesium Bisglycinate?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth use 200 mg of elemental magnesium from bisglycinate, both are made in Canada. CanPrev is the premium Canadian brand at a higher price point. Vitacheck is our Vitamart Exclusive version at a lower cost. Same active ingredient, same form.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy bisglycinate over other forms?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBisglycinate is well-absorbed, gentle on digestion (no laxative effect), and the glycine component supports relaxation. It's the form most healthcare practitioners recommend for general use, especially for sleep and stress.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this good for sleep?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagnesium bisglycinate is one of the most popular sleep supplements. Magnesium supports the nervous system's relaxation response, and the glycine in bisglycinate has its own calming effect. Most people take it 30-60 minutes before bed.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it cause loose stools?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBisglycinate is the gentlest magnesium form on digestion. Unlike citrate or oxide (which pull water into the bowel and cause loose stools at higher doses), bisglycinate is well-absorbed and shouldn't cause this.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow much magnesium should I take daily?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eHealth Canada's RDI is 320 mg (women) and 420 mg (men). Most adults get about half from food, so 200-400 mg from supplements is typical. Start with 1 capsule (200 mg) and adjust based on how you feel.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e — magnesium is needed to activate vitamin D\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eVitamin K2 Supplements\u003c\/a\u003e — completes the bone and cardiovascular trio\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — magnesium and calcium balance each other\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — daily nutritional foundation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e — Compare all magnesium forms and brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-magnesium-bis-glycinate-200\"\u003eCanPrev Magnesium Bisglycinate 200\u003c\/a\u003e — The premium-brand version.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium-bisglycinate\"\u003eMagnesium Bisglycinate\u003c\/a\u003e — Browse bisglycinate options from different brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-aids\"\u003eSleep Aids\u003c\/a\u003e — Magnesium is one of many sleep-support options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart and Vitacheck\u003c\/h3\u003e\n\u003cp\u003eVitacheck is one of our Vitamart Exclusive brands — quality supplements made in Canada and priced for everyday value. We launched Vitacheck because we kept seeing customers paying premium prices for the same active ingredients sold under flashy brand names. Vitacheck cuts that out: same standardized doses, same Canadian manufacturing, no marketing markup.\u003c\/p\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Vitacheck","offers":[{"title":"120 Vegetable Capsules","offer_id":44794271006891,"sku":"VC8477","price":14.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/Vitacheck_Magnesium_Bisglycinate_200mg_1.jpg?v=1778519359","url":"https:\/\/www.vitamart.ca\/fr\/products\/vitacheck-magnesium-bisglycinate-200mg-120-vegetable-capsules","provider":"Vitamart.ca","version":"1.0","type":"link"}