{"product_id":"vega-sport-electrolyte-hydrator","title":"Vega Sport Electrolyte Hydrator Powder","description":"\u003ch2\u003eVega Sport Electrolyte Hydrator Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eVega Sport Electrolyte Hydrator\u003c\/strong\u003e is a plant-based electrolyte powder designed to support hydration before, during, and after exercise. The formula delivers all four key electrolytes — sodium, potassium, magnesium, and calcium — with no added sugar, no artificial colours, and no artificial sweeteners. Made in Canada by Vega. Vegan, gluten-free, dairy-free, lactose-free, soy-free, non-GMO.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlant-based electrolyte powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElectrolytes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSodium, potassium, magnesium, calcium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdded sugar\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eArtificial sweeteners\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVega — Canadian plant-based sports nutrition brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, gluten-free, dairy-free, lactose-free, soy-free, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBefore, during, or after exercise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Vega Sport Electrolyte Hydrator Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eActive adults and athletes who want hydration support without the sugar found in mainstream sports drinks\u003c\/li\u003e\n\u003cli\u003eAnyone training for longer than 60 minutes or training in heat — sweat loses meaningful sodium and potassium\u003c\/li\u003e\n\u003cli\u003ePeople who follow plant-based, vegan, or clean-label diets and want sports nutrition that fits\u003c\/li\u003e\n\u003cli\u003eAdults using low-carb or keto approaches who need to replace electrolytes without added carbs\u003c\/li\u003e\n\u003cli\u003eAnyone dealing with mid-day fatigue, brain fog, or headaches that improve with hydration\u003c\/li\u003e\n\u003cli\u003ePeople who want a simple, affordable electrolyte mix without the marketing hype\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you need carbohydrate fuel during endurance training (longer than 90 minutes of intense effort), a sugar-containing sports drink is the right tool for performance fuel — not a sugar-free electrolyte mix. If you have a diagnosed sodium-restricted condition or high blood pressure, talk to your healthcare practitioner about electrolyte supplementation. If you want a higher-dose electrolyte mix for hot-climate training or heavy sweat loss, look at more concentrated electrolyte products.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eVega Sport Electrolyte Hydrator is a plant-based drink mix that replaces the electrolytes you lose when you sweat. It gives you all four key ones — sodium, potassium, magnesium, and calcium — with no added sugar and no artificial sweeteners. That makes it a clean way to stay hydrated through a tough workout, a hot day, or a long stretch on your feet. Just mix a scoop into water and drink.\u003c\/p\u003e\n\n\u003ch3\u003eHow Vega Sport Electrolyte Hydrator Compares\u003c\/h3\u003e\n\n\u003ch4\u003eVega Electrolyte Hydrator vs Mainstream Sports Drinks\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVega Electrolyte Hydrator (this product):\u003c\/strong\u003e No added sugar. No artificial colours or sweeteners. Plant-based, vegan-friendly.\u003cbr\u003e\n\u003cstrong\u003eMainstream Sports Drinks:\u003c\/strong\u003e Contain 20-40g of sugar per bottle for performance fuel during long endurance training. A fit when you need carbs during exercise; not the same product category as a clean electrolyte mix.\u003c\/p\u003e\n\n\u003ch4\u003eVega Electrolyte Hydrator vs Salt Tablets \/ Capsules\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVega Electrolyte Hydrator (this product):\u003c\/strong\u003e Powder mixed with water. Drinks like a beverage. Easier to consume during exercise.\u003cbr\u003e\n\u003cstrong\u003eSalt Tablets \/ Electrolyte Capsules:\u003c\/strong\u003e Pill format. More concentrated. A fit for long endurance athletes who don't want to drink electrolytes constantly.\u003c\/p\u003e\n\n\u003ch4\u003eVega Electrolyte Hydrator vs Magnesium Supplements\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVega Electrolyte Hydrator:\u003c\/strong\u003e Provides moderate amounts of all four electrolytes for hydration support during exercise.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Supplements:\u003c\/strong\u003e Concentrated magnesium for sleep, stress, muscle recovery, or daily replenishment. A different goal — daily magnesium support, not hydration support during exercise.\u003c\/p\u003e\n\n\u003ch3\u003eHow Electrolytes Work During Exercise\u003c\/h3\u003e\n\u003cp\u003eWhen you sweat, you lose more than water — you also lose minerals that are essential for muscle function, nerve signaling, and fluid balance. The four key electrolytes are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e Lost in the largest amounts through sweat. Supports fluid balance and helps your body retain the water you drink. The most important electrolyte to replace during prolonged exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e Works with sodium to support muscle function and nerve signaling. Sweat loss is meaningful during long training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Supports muscle relaxation and energy production. Low levels can contribute to cramps and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium:\u003c\/strong\u003e Involved in muscle contraction. Smaller sweat loss than sodium or potassium, but still part of a complete electrolyte mix.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor most adults, electrolyte replacement matters during exercise longer than 60 minutes, in hot weather, or when you've been sweating heavily. For shorter or lighter activity, water is usually sufficient.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Mix 1 scoop with 250-500 ml of cold water. Drink before, during, or after exercise. Adjust the water-to-powder ratio based on taste preference and how much electrolyte support you want.\u003c\/p\u003e\n\u003cp\u003eFor sessions longer than 60-90 minutes, especially in heat, you may want to sip throughout your workout. Talk to a healthcare practitioner before use if you have kidney disease, high blood pressure, or a medical condition that requires electrolyte management.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDo I need an electrolyte supplement if I exercise?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eDepends on the workout. For exercise under 60 minutes in mild temperatures, water is usually sufficient. For sessions over 60 minutes, hot-weather training, heavy sweat losses, or intense intervals, electrolyte replacement helps maintain hydration and muscle function.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I drink it every day or just during exercise?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eIt's designed for active use — exercise, hot weather, or recovery from sweat loss. For everyday hydration, water and a balanced diet usually provide enough electrolytes. Some people use it on hot days or during fasting; that's fine. Daily use as a routine isn't necessary for most adults.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it have caffeine?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo. Vega Sport Electrolyte Hydrator is a hydration product, not a pre-workout. If you want caffeine for training energy, take it as a separate pre-workout or coffee.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is this different from sports drinks?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTwo main differences: (1) no added sugar, and (2) no artificial colours or sweeteners. Mainstream sports drinks contain 20-40g of sugar per bottle for performance fuel during endurance training. This product is for hydration support without the sugar.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat about during keto or fasting?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMany people use electrolyte mixes during fasting or low-carb diets because reducing carbs lowers insulin, which causes the body to release sodium and water. Electrolyte replacement during fasting can help reduce headaches, fatigue, and brain fog. The zero-sugar formula fits these protocols.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it taste good?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVega uses natural flavours and no artificial sweeteners. The taste is lighter and less sweet than mainstream sports drinks. Most adults find it pleasant; some who are used to highly sweetened drinks find it takes adjustment.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/protein\"\u003eProtein Powders\u003c\/a\u003e — for muscle recovery alongside hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/branched-chain-amino-acids-bcaa-supplements\"\u003eBCAA Supplements\u003c\/a\u003e — for training-day amino acid support\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — daily magnesium for sleep and recovery beyond exercise hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/creatine\"\u003eCreatine Supplements\u003c\/a\u003e — for strength training performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vega-sport-performance-protein\"\u003eVega Sport Protein\u003c\/a\u003e — Vega's plant-based recovery protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vega-performance-protein-creatine-powder\"\u003eVega Performance Protein + Creatine\u003c\/a\u003e — Plant protein with added creatine.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/electrolytes\"\u003eAll Electrolyte Supplements\u003c\/a\u003e — Compare electrolyte products across brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sports-nutrition-diet-and-fitness\"\u003eAll Sports Nutrition\u003c\/a\u003e — Browse the full sports nutrition category.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Vega","offers":[{"title":"Berry \/ 30 Single Servings Packets","offer_id":42621887840427,"sku":"VEG10756-DiscoSupplier","price":24.97,"currency_code":"CAD","in_stock":false},{"title":"Berry \/ 148g-168g Tub","offer_id":42621887873195,"sku":"VEG10758","price":24.97,"currency_code":"CAD","in_stock":false},{"title":"Lemon Lime \/ 30 Single Servings Packets","offer_id":42621887905963,"sku":"VEG10755","price":24.97,"currency_code":"CAD","in_stock":false},{"title":"Lemon Lime \/ 148g-168g Tub","offer_id":42621887938731,"sku":"VEG10757","price":24.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/vega-sport-hydrator-lemon-168g.jpg?v=1710929165","url":"https:\/\/www.vitamart.ca\/fr\/products\/vega-sport-electrolyte-hydrator","provider":"Vitamart.ca","version":"1.0","type":"link"}