{"product_id":"truehope-inositol","title":"TrueHope Inositol Powder, 300g","description":"\u003ch2\u003eTrueHope Inositol Powder Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eTrueHope Inositol Powder\u003c\/strong\u003e is a pure, single-ingredient inositol powder used for mood, anxiety, PCOS, and blood sugar support. Inositol is a B-complex-related nutrient (sometimes called vitamin B8) that occurs naturally in foods and is also made by the body. Derived from non-GMO corn, gluten-free, vegan, additive-free. 300 g powder — the format used in the larger therapeutic doses (12–18 g daily) that research supports.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePure inositol (myo-inositol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContainer size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 g powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNon-GMO corn, gluten and additive-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, all-natural\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafe during pregnancy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes (with practitioner approval)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafe for children\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes (with practitioner-recommended dosing)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMix into water, juice, or smoothies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho TrueHope Inositol Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults supporting mood and anxiety — inositol has been studied for both\u003c\/li\u003e\n\u003cli\u003ePeople dealing with obsessive-compulsive symptoms wanting natural support (under practitioner guidance)\u003c\/li\u003e\n\u003cli\u003eWomen with PCOS — inositol is one of the most-recommended supplements for insulin sensitivity and fertility in PCOS\u003c\/li\u003e\n\u003cli\u003ePeople supporting healthy blood sugar through improved insulin sensitivity\u003c\/li\u003e\n\u003cli\u003eAdults wanting a non-drowsy, gentle, calming supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Inositol is generally well-tolerated, but talk to a healthcare practitioner before use if you take medications for mood disorders, diabetes, or thyroid conditions. People with bipolar disorder should consult their practitioner — inositol can sometimes shift mood states.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eTrueHope Inositol is a single-ingredient inositol powder that supports mood balance, a calm state, and healthy blood sugar. Inositol is a naturally occurring nutrient related to the B vitamins, and it’s commonly used as part of women’s hormonal, PCOS, and metabolic wellness support. The powder mixes easily into water or juice, and it’s vegan and made from non-GMO corn.\u003c\/p\u003e\n\n\u003ch3\u003eHow TrueHope Inositol Compares\u003c\/h3\u003e\n\n\u003ch4\u003eInositol Powder vs Capsules\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eTrueHope Powder:\u003c\/strong\u003e Best for therapeutic doses (2–18 g\/day). Mixes into liquids, lower cost per gram.\u003cbr\u003e\n\u003cstrong\u003eCapsules:\u003c\/strong\u003e Pre-measured, easier on the go. Best for smaller daily doses (500–2,000 mg).\u003c\/p\u003e\n\n\u003ch4\u003eInositol vs SSRIs (for mood)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eInositol:\u003c\/strong\u003e Natural compound found in foods. Generally well-tolerated. Used as a gentler approach under practitioner guidance.\u003cbr\u003e\n\u003cstrong\u003eSSRIs:\u003c\/strong\u003e Prescription medications, stronger effects. Talk to your healthcare practitioner about appropriate options for your situation.\u003c\/p\u003e\n\n\u003ch4\u003eInositol vs Magnesium (for anxiety)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eInositol:\u003c\/strong\u003e Works through different pathways related to neurotransmitter signalling.\u003cbr\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Works through nervous system relaxation. Many people use both for layered support.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Is Inositol?\u003c\/h3\u003e\n\u003cp\u003eInositol is a sugar alcohol found naturally in many foods (cereals with high bran content, nuts, beans, fruits like cantaloupe, oranges, and melons). It's sometimes called vitamin B8, though technically it's not a vitamin because the body can make some of its own.\u003c\/p\u003e\n\u003cp\u003eInositol is involved in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell signalling\u003c\/strong\u003e as part of the inositol phosphate system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeurotransmitter signalling\u003c\/strong\u003e for serotonin and other mood-related neurotransmitters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsulin signalling\u003c\/strong\u003e — which is why it's used for PCOS and blood sugar support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell membrane structure\u003c\/strong\u003e (phosphatidylinositol)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTherapeutic doses (2–18 g daily, depending on use) have been studied for mood, anxiety, OCD, PCOS, and blood sugar.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take as directed by your healthcare practitioner. Dosing depends on the use — PCOS support is typically 2–4 g daily, mood support is often 12–18 g daily based on clinical research.\u003c\/p\u003e\n\u003cp\u003eMix powder into water, juice, or smoothies. Talk to a healthcare practitioner before use if you are pregnant or breastfeeding, take medications (especially mood or diabetes medications), or have bipolar disorder.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat is inositol used for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol is used for mood and anxiety support, PCOS, insulin sensitivity and blood sugar support, and obsessive-compulsive symptoms. Doses vary widely depending on use — from 2–4 g for PCOS to 12–18 g for mood support.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy a powder instead of capsules?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe doses used in research for mood and OCD support (12–18 g daily) are too large for practical capsule dosing. Powder allows you to take therapeutic doses by mixing into water or juice.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol is generally considered safe during pregnancy and has been studied for use during pregnancy in women with PCOS. Always talk to your healthcare practitioner about your specific situation.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol has a slightly sweet taste. Most people find it pleasant or neutral when mixed into water or juice.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it make me drowsy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo — inositol is non-drowsy. It's calming without sedation, which is why it can be used during the day.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is it sometimes called vitamin B8?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol is sometimes grouped with B vitamins because of similar roles in metabolism. Technically it's not a vitamin because the body can make some of its own, but the \"B8\" name still appears in some references.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — supports relaxation and stress\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-b\"\u003eB-Complex Supplements\u003c\/a\u003e — inositol works alongside other B vitamins\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/blood-sugar-support\"\u003eBlood Sugar Support\u003c\/a\u003e — chromium, alpha-lipoic acid, and other options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — daily nutritional foundation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/inositol\"\u003eInositol Supplements\u003c\/a\u003e — Compare inositol products in powder and capsule formats.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-and-stress-aids\"\u003eStress \u0026amp; Anxiety Supplements\u003c\/a\u003e — Browse calming support options.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/blood-sugar-support\"\u003eBlood Sugar Support\u003c\/a\u003e — The full blood-sugar category.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/womens-health\"\u003eWomen's Health Supplements\u003c\/a\u003e — PCOS and hormonal support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"TrueHope","offers":[{"title":"Default Title","offer_id":42622425137323,"sku":"INO-PD400","price":52.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/TrueHope-Inositol-Powder-300g_d053d275-c20b-43bd-b371-4ed41c31b7d4.jpg?v=1710949221","url":"https:\/\/www.vitamart.ca\/fr\/products\/truehope-inositol","provider":"Vitamart.ca","version":"1.0","type":"link"}