{"product_id":"truehope-freeminos","title":"TrueHope Freeminos (Previously Amino Power Plus), 180 Capsules","description":"\u003ch2\u003eTrueHope Freeminos Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eTrueHope Freeminos\u003c\/strong\u003e (formerly Amino Power Plus) is a comprehensive free-form amino acid supplement designed to support brain neurotransmitter production, mood, focus, and energy. The formula provides pre-formed (\"free-form\") essential amino acids that don't require digestion before absorption, making them readily available for the body to use in neurotransmitter synthesis, protein support, and cellular energy. TrueHope is a Canadian brand best known for their EMPowerplus formula, with over 25 years of experience in nutritional approaches to brain and mood support. 180 capsules. Made in Canada. Gluten-free, dairy-free.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFree-form amino acid blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKey amino acids\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEssential and conditionally essential amino acids in pre-formed format\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottle size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e180 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTrueHope — Canadian brand, 25+ years in nutritional brain support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGluten-free, dairy-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBetween meals on an empty stomach for best amino acid absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho TrueHope Freeminos Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults using \u003ca href=\"https:\/\/www.vitamart.ca\/products\/truehope-emp\"\u003eTrueHope EMP\u003c\/a\u003e who want to add complementary amino acid support — the two products work together in TrueHope's broader protocol\u003c\/li\u003e\n\u003cli\u003ePeople wanting nutritional support for mood, focus, and energy through neurotransmitter precursors\u003c\/li\u003e\n\u003cli\u003eAdults with limited dietary protein intake who want comprehensive amino acid coverage\u003c\/li\u003e\n\u003cli\u003ePeople who've previously used Amino Power Plus and want to continue with the rebranded Freeminos formula\u003c\/li\u003e\n\u003cli\u003eAdults working with a practitioner on a comprehensive nutritional brain-support protocol\u003c\/li\u003e\n\u003cli\u003eActive people or those recovering from intense physical demands who need amino acid support beyond protein powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you take psychiatric medications (especially SSRIs, MAOIs, tricyclic antidepressants, or lithium), do NOT add amino acid supplements without your healthcare practitioner's guidance — some amino acids can interact significantly with these medications. If you have phenylketonuria (PKU), avoid this product. If you take levodopa for Parkinson's disease, do NOT take amino acid supplements without your practitioner's guidance. If you mainly want general protein for muscle building or recovery, a protein powder is more appropriate — see \u003ca href=\"https:\/\/www.vitamart.ca\/collections\/protein\"\u003eprotein category\u003c\/a\u003e. Amino acid supplements are targeted nutritional tools, not protein replacement.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eTrueHope Freeminos is an amino acid supplement designed to support mood, focus, and steady energy. Its amino acid-focused formula offers a different approach to nutritional wellness support. A focused daily supplement for those looking to support mental wellness and everyday energy.\u003c\/p\u003e\n\n\u003ch3\u003eHow TrueHope Freeminos Compares\u003c\/h3\u003e\n\n\u003ch4\u003eFreeminos vs TrueHope EMP\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eFreeminos (this product):\u003c\/strong\u003e Free-form amino acids for neurotransmitter and mood support.\u003cbr\u003e\n\u003cstrong\u003eTrueHope EMP:\u003c\/strong\u003e Comprehensive vitamin and mineral formula. The flagship TrueHope product. Many adults use both together in TrueHope's protocol — EMP for broad nutrient coverage and Freeminos for targeted amino acid support.\u003c\/p\u003e\n\n\u003ch4\u003eFreeminos vs Single-Amino Acid Supplements\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eFreeminos (this product):\u003c\/strong\u003e Comprehensive multi-amino acid blend for broad support.\u003cbr\u003e\n\u003cstrong\u003eSingle-Amino Acids (5-HTP, L-Tyrosine, GABA, L-Theanine):\u003c\/strong\u003e Targeted single-amino acid products for specific neurotransmitter pathways. A fit when you want to address a specific neurotransmitter system rather than broad amino support.\u003c\/p\u003e\n\n\u003ch4\u003eFreeminos vs Protein Powders\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eFreeminos (this product):\u003c\/strong\u003e Free-form amino acids in capsules. Targeted nutritional tool. Designed for neurotransmitter and mood support.\u003cbr\u003e\n\u003cstrong\u003eProtein Powders:\u003c\/strong\u003e Whole proteins your body digests into amino acids. For muscle building, recovery, and general protein intake. Different goal.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Are Free-Form Amino Acids?\u003c\/h3\u003e\n\u003cp\u003eAmino acids are the building blocks of proteins, neurotransmitters, and many other compounds your body needs. Here's how \"free-form\" differs from regular dietary protein:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegular dietary protein:\u003c\/strong\u003e When you eat protein from food, your body has to digest it — breaking the protein down into amino acids before absorption. This takes time and depends on digestive function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree-form amino acids (this product):\u003c\/strong\u003e Already broken down into individual amino acids. No digestion required — they're absorbed directly through the gut wall. Faster availability for the body to use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy this matters for neurotransmitter support:\u003c\/strong\u003e Specific amino acids are precursors to specific neurotransmitters — tryptophan to serotonin, tyrosine to dopamine, glutamine to GABA, and so on. Free-form availability lets the body use them more readily for neurotransmitter synthesis.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest taken on empty stomach:\u003c\/strong\u003e Free-form amino acids absorb best when there isn't competing protein from food. Taking between meals on an empty stomach allows them to enter the bloodstream most efficiently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot a substitute for dietary protein:\u003c\/strong\u003e Free-form amino acids are a targeted supplement, not a replacement for the protein you eat from food. They complement, not replace, a normal diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy work with a practitioner:\u003c\/strong\u003e Amino acids can interact with several medication classes and have specific contraindications (PKU, certain neurological conditions). Practitioner guidance is genuinely helpful here, not boilerplate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Follow the dosing instructions on the bottle, or as directed by your healthcare practitioner. Most adults take 2-3 capsules 2-3 times daily on an empty stomach (30 minutes before meals or 2 hours after). Empty stomach timing is important for absorption.\u003c\/p\u003e\n\u003cp\u003eTalk to a healthcare practitioner before use if you take psychiatric medications (especially SSRIs, MAOIs, tricyclic antidepressants, lithium), have phenylketonuria (PKU), take levodopa for Parkinson's disease, or have a chronic medical condition. Amino acids can have meaningful interactions with several medication classes — don't start without your practitioner's input if you take any of these.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this the same as Amino Power Plus?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eEssentially yes — Freeminos is the rebranded continuation of TrueHope's Amino Power Plus formula. If you've been using Amino Power Plus, this is the same product under the new name.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I take this with TrueHope EMP?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMany adults take both together in TrueHope's protocol — EMP for broad vitamin and mineral coverage, Freeminos for targeted amino acid and neurotransmitter precursor support. They complement each other. If you're working with a practitioner on TrueHope products specifically, follow their protocol.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy empty stomach?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eFree-form amino acids compete with dietary protein for absorption. Taking them between meals on an empty stomach allows them to enter the bloodstream most efficiently. Take 30 minutes before meals or 2 hours after for best results.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take this with antidepressants?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eOnly with your healthcare practitioner's guidance. Some amino acids (especially tryptophan, 5-HTP, tyrosine) can interact significantly with SSRIs, MAOIs, tricyclic antidepressants, and lithium. The combinations can cause serious effects including serotonin syndrome. Don't start amino acid supplements alongside psychiatric medications without your practitioner's input.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it replace my protein powder?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo — they're different tools. Protein powders provide whole proteins for muscle building and general protein intake. Free-form amino acids are targeted for neurotransmitter and metabolic support. For active adults building muscle, you'd still use a protein powder; Freeminos is a complementary nutritional tool.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long until I notice effects?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eSome adults notice subtle mood, focus, or energy effects within 1-2 weeks. Broader effects build over 4-8 weeks of consistent use. Like most nutritional support approaches, this works as a sustained routine rather than a fast-acting fix.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/truehope-emp\"\u003eTrueHope EMP\u003c\/a\u003e — the comprehensive vitamin and mineral foundation in the TrueHope protocol\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-vitamins\"\u003eB Vitamins\u003c\/a\u003e — cofactors for neurotransmitter synthesis\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eOmega-3 Fish Oils\u003c\/a\u003e — supports brain structure and nervous system function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — supports nervous system function and stress response\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/truehope-emp\"\u003eTrueHope EMP\u003c\/a\u003e — The flagship TrueHope comprehensive vitamin and mineral formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/stress-sleep-and-mood\"\u003eAll Stress, Sleep \u0026amp; Mood Supplements\u003c\/a\u003e — The full mood and brain support category.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/brain-cognitive-health\"\u003eAll Brain \u0026amp; Cognitive Support\u003c\/a\u003e — Browse cognitive support options.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/amino-acids\"\u003eAll Amino Acid Supplements\u003c\/a\u003e — Browse amino acid products.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"TrueHope","offers":[{"title":"180 Vegetable Capsules","offer_id":42622033395883,"sku":"FMO-CP180","price":55.88,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/TrueHope-Freeminos-Previously-Amino-Power-Plus-180-Vegetable-Capsules_a6e2d76b-4a88-41e9-a8d7-7762ea796b42.jpg?v=1710949317","url":"https:\/\/www.vitamart.ca\/fr\/products\/truehope-freeminos","provider":"Vitamart.ca","version":"1.0","type":"link"}