{"product_id":"st-francis-menopause-support-formerly-vitex-combo-menopause","title":"St. Francis Menopause Support (Formerly Vitex Combo - Menopause)","description":"\u003ch2\u003eSt. Francis Menopause Support Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSt. Francis Menopause Support\u003c\/strong\u003e (formerly sold as Femance Vitex Combo) is a comprehensive herbal tincture combining vitex (chasteberry) with adaptogenic and hormone-balancing herbs to support women through perimenopause and menopause. Traditional Western herbal medicine has used these herbs for centuries to address the multiple challenges of the menopausal transition: hot flashes, mood shifts, sleep difficulty, irregular cycles, and tension. Also traditionally used for premenstrual symptoms, menstrual pain, rheumatic discomfort, and nervous tension. Available in 50ml, 100ml, or 250ml tincture sizes. Made in Canada by St. Francis Herb Farm.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSt. Francis Herb Farm (Canadian)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrevious name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFemance Vitex Combo — same formula, renamed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eKey herb\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVitex (chasteberry, Vitex agnus-castus)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAlcohol-based liquid tincture (seven-herb synergistic blend)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTraditional uses\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMenopause symptoms, PMS, menstrual support, nervous tension\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50ml, 100ml, or 250ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDiluted in water, 2–3 times daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho St. Francis Menopause Support Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWomen in perimenopause experiencing hot flashes, night sweats, mood shifts, or irregular cycles\u003c\/li\u003e\n\u003cli\u003eWomen in menopause looking for traditional herbal support for ongoing symptoms\u003c\/li\u003e\n\u003cli\u003eWomen who don't want hormone replacement therapy (HRT) and prefer naturopathic alternatives\u003c\/li\u003e\n\u003cli\u003eWomen using HRT but wanting additional natural support for breakthrough symptoms (with practitioner approval)\u003c\/li\u003e\n\u003cli\u003eWomen with PMS, menstrual cramps, or cycle irregularities (the original Vitex Combo indication)\u003c\/li\u003e\n\u003cli\u003eAnyone wanting traditional Western herbal support during life-stage transitions\u003c\/li\u003e\n\u003cli\u003eWomen who tried single-herb vitex without sufficient effect and want a synergistic multi-herb formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Women using oral contraceptives or on hormone-affecting medications must consult their healthcare practitioner first — vitex affects hormonal signaling and can interact with hormonal medications. Pregnant or breastfeeding women should not use — vitex affects prolactin levels. Women with hormone-sensitive conditions (certain breast cancers, fibroids, endometriosis) should consult their practitioner. Anyone on dopamine-affecting medications (Parkinson's medications, certain psychiatric medications) should consult their practitioner — vitex affects dopamine signaling. Tincture is alcohol-based — not appropriate for women in alcohol recovery or those avoiding alcohol. People with severe hot flashes or sudden menopausal symptoms after surgery may need more substantial medical intervention than herbal support alone.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eSt. Francis Menopause Support is a herbal tincture built around vitex, also known as chasteberry, a herb traditionally used to support women through menopause-related changes. It blends vitex with several other traditional herbs, making it a more layered option than a single-herb vitex product. The liquid tincture format offers more flexibility than capsules.\u003c\/p\u003e\n\n\u003ch3\u003eHow St. Francis Menopause Support Compares\u003c\/h3\u003e\n\n\u003ch4\u003eMenopause Support vs Standalone Vitex (Chasteberry)\u003c\/h4\u003e\n\u003cp\u003eStandalone vitex products give you just the chasteberry herb at lower cost — fine for women whose primary need is the hormone-balancing action of vitex (typically PMS, irregular cycles). St. Francis Menopause Support layers vitex with adaptogens and hormone-balancing herbs that address the broader menopausal symptom complex. For PMS alone, standalone vitex works; for the multi-symptom menopausal transition, the combination formula has more comprehensive coverage.\u003c\/p\u003e\n\n\u003ch4\u003eMenopause Support vs Black Cohosh Products\u003c\/h4\u003e\n\u003cp\u003eBlack cohosh has its own strong research for hot flashes and menopausal symptoms — different mechanism than vitex. Some women respond better to one than the other. St. Francis Menopause Support uses the vitex-based approach; standalone black cohosh products represent the alternative. If one approach hasn't worked, trying the other is the practical step.\u003c\/p\u003e\n\n\u003ch4\u003eMenopause Support vs Soy Isoflavones\u003c\/h4\u003e\n\u003cp\u003eSoy isoflavones (genistein, daidzein) are plant compounds that bind weakly to estrogen receptors, providing modest estrogenic support during menopause. Different mechanism than the herbs in this formula. Some women respond well to plant estrogens; others don't. Don't combine high-dose soy isoflavones with hormone-affecting medications or estrogen-sensitive conditions without practitioner approval.\u003c\/p\u003e\n\n\u003ch4\u003eMenopause Support vs Hormone Replacement Therapy (HRT)\u003c\/h4\u003e\n\u003cp\u003eHRT (estrogen, progesterone, or combined) is the most effective intervention for severe menopausal symptoms and the medical standard for women with significant symptoms or early menopause. Herbal support like Menopause Support is gentler, naturopathic, and appropriate for mild to moderate symptoms or for women preferring non-hormonal approaches. They're not equivalent — different intensities for different situations. Discuss the full range with your healthcare practitioner.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in This Formula and Why\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitex (Vitex agnus-castus, chasteberry).\u003c\/strong\u003e The cornerstone herb. Works gently on the hormone-signaling system to support healthy progesterone balance. The most-researched single herb for PMS and a key ingredient for menopausal support. Effects build over months of consistent use — not a fast-acting herb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSynergistic herbal blend.\u003c\/strong\u003e St. Francis combines vitex with six other herbs (specific to their proprietary blend) that include adaptogens for stress response, hormone-balancing herbs for menopausal symptoms, and nervine herbs for tension and mood support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-symptom approach.\u003c\/strong\u003e Menopause isn't one symptom — it's a complex of hot flashes, mood changes, sleep difficulty, cognitive shifts, joint discomfort, libido changes, and cycle irregularities. The synergistic blend addresses multiple symptom categories at the same time rather than just one.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdaptogens for the transition.\u003c\/strong\u003e Menopause is a major life-stage transition that affects stress response and overall resilience. Adaptogenic herbs support the body's ability to adapt to physical and emotional stress — valuable during a time of significant hormonal change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePMS support too.\u003c\/strong\u003e The same herbs that support menopausal symptoms also address premenstrual symptoms in younger women — hormonal balance principles overlap. The original product name (Vitex Combo) reflected this dual use; the rename to Menopause Support emphasizes the primary modern use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTincture format advantages.\u003c\/strong\u003e Liquid tinctures absorb faster than capsules, allow flexible dosing (use more drops on heavy symptom days, less on easier days), and capture both water-soluble and alcohol-soluble plant compounds.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand transition note.\u003c\/strong\u003e Some long-time users may still know this product as Femance Vitex Combo — the formula is identical, only the name has changed. If you've used Vitex Combo successfully in the past, this is the same product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTime horizon for results.\u003c\/strong\u003e Herbal hormonal support works over 6–12 weeks of consistent daily use, not days. The hormone-signaling effects of vitex specifically require time to manifest. Don't judge it on a few days — commit to at least 8 weeks before evaluating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults (women): Take 1–2ml (about 30–60 drops) diluted in water 2–3 times daily. Shake bottle well before each use. Can be taken with or without food. Most clinical research and traditional use protocols run 8–12 weeks minimum before evaluating effects — plan for consistent daily use. Some women take it indefinitely through perimenopause and menopause; others use it situationally during symptom-heavy periods. Your healthcare practitioner can help determine the right approach for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you take oral contraceptives, hormone replacement therapy (HRT), dopamine-affecting medications (Parkinson's medications, certain antipsychotics), have a hormone-sensitive condition (certain cancers, fibroids, endometriosis), are scheduled for surgery, take medication, or have a medical condition. \u003cstrong\u003eDo not use during pregnancy or breastfeeding.\u003c\/strong\u003e Contains alcohol — not appropriate for those avoiding alcohol. Discontinue if adverse effects occur. If you experience severely worsening symptoms, see your healthcare practitioner.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this the same as Vitex Combo?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — same formula, renamed. St. Francis transitioned from \"Femance Vitex Combo\" to \"Menopause Support\" to better describe the product's primary modern use. The herbal blend is identical. If you've used Vitex Combo successfully in the past, this is the continuation product. Long-time users should see no change in effects.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long until I notice effects?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eHerbal hormonal support works gradually — most clinical research and traditional protocols use 8–12 weeks before evaluating effects. Vitex specifically affects hormone signaling, and hormone patterns take time to shift. Some women notice subtle changes (less intense hot flashes, more stable mood) within 3–4 weeks; full effects typically build through 12 weeks. Don't judge it on a few days. If you've used it consistently for 12 weeks without perceived benefit, consider alternative approaches (black cohosh, soy isoflavones, or medical evaluation for HRT).\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I use it if I'm still having periods?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — the same formula is traditionally used for PMS and menstrual support in perimenopausal women still having (often irregular) periods. The herbal blend addresses the broader hormonal imbalances of the perimenopausal transition, not just classic menopause after periods have stopped. Many women start using it in their late 40s during perimenopause and continue through and beyond menopause.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with HRT?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTalk to your prescribing practitioner first. The combination isn't necessarily problematic, but it should be coordinated with the practitioner managing your hormone therapy. Some women use herbal support to address breakthrough symptoms not fully managed by HRT; others taper herbal support as HRT manages symptoms effectively. This is a conversation for your practitioner, not a decision to make alone.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat about hot flashes specifically?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThis formula has herbs traditionally used for hot flash support, but black cohosh has stronger specific research for hot flashes. Some women respond better to one approach than the other. If hot flashes are your primary concern, you could try this formula first (broader hormone balancing); if it doesn't work after 8–12 weeks, switching to or adding black cohosh is the next step.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy must I avoid it with hormonal birth control?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitex affects hormone signaling and can interact with hormonal birth control — potentially reducing contraceptive effectiveness and producing unpredictable cycle effects. Women on birth control who want hormonal support should discuss options with their practitioner. After discontinuing birth control, vitex is one of the herbs often recommended for cycle normalization.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium\u003c\/a\u003e — bone health critical during and after menopause\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — supports bone health and mood; daily Canadian essential\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e — supports sleep, mood, and reduces muscle cramping common in menopause\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/black-cohosh\"\u003eBlack Cohosh\u003c\/a\u003e — additional menopause support through different mechanism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/menopause-support\"\u003eAll Menopause Support Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/womens-health\"\u003eAll Women's Health Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/herbal-tinctures\"\u003eHerbal Tinctures\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/st-francis\"\u003eSt. Francis Herb Farm Products\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"St. Francis Herb Farm","offers":[{"title":"50ml","offer_id":42622474059947,"sku":"F000318","price":17.97,"currency_code":"CAD","in_stock":false},{"title":"100ml","offer_id":42622474092715,"sku":"F000319","price":28.97,"currency_code":"CAD","in_stock":false},{"title":"250ml","offer_id":42622474125483,"sku":"F000320","price":56.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/St-Francis-Menopause-Support-250ml_836ee933-12d2-4fec-8761-d0a72f4abc78.jpg?v=1710946087","url":"https:\/\/www.vitamart.ca\/fr\/products\/st-francis-menopause-support-formerly-vitex-combo-menopause","provider":"Vitamart.ca","version":"1.0","type":"link"}