{"product_id":"quest-her-daily-one-for-teen-girls-90-capsules","title":"Quest Her Daily One For Teen Girls, One-a-Day Multivitamin and Mineral for Healthy Skin, Bones and Immune Function, 90 Capsules","description":"\u003ch2\u003eQuest Her Daily One For Teen Girls Details\u003c\/h2\u003e\n\u003cp\u003eThe Daily One range is built on a straightforward premise: a teenage girl, a teenage boy, a woman in her thirties and a man over fifty do not need the same multivitamin. Requirements diverge sharply by age and sex — iron in particular — and a single unisex formula compromises for everyone. Quest splits the range so each formula is dosed for who is actually taking it.\u003c\/p\u003e\n\u003cp\u003eQuest Her Daily One for Teen Girls is a high-quality, well-balanced, one-a-day multivitamin and mineral supplement designed specifically to meet the life-stage and gender needs of teen girls. Formulated as a capsule, it is easily absorbed and easy to swallow, and it provides all the nutrients required for healthy skin, bones and teeth and the maintenance of immune function and overall good health.\u003c\/p\u003e\n\u003cp\u003eThe teenage years are where a girl's requirements diverge most sharply from a boy's. Menstruation raises iron demand at exactly the point where bone mass is being laid down for life — roughly 90% of adult peak bone mass is built before age twenty, and calcium and vitamin D during those years matter more than at any later point. Adequate calcium and vitamin D as part of a healthy diet, along with physical activity, may help prevent bone loss and osteoporosis in later life.\u003c\/p\u003e\n\u003cp\u003eOne capsule daily with the largest meal of the day. Quest is a Canadian brand, manufacturing vitamins and minerals in Canada.\u003c\/p\u003e\n\u003ch3\u003eWho Quest Her Daily One For Teen Girls Is For\u003c\/h3\u003e\n\u003cp\u003eThis is for girls aged 9 to 18, and particularly for anyone whose eating is inconsistent through the school week — which describes most teenagers. It suits parents who want one capsule rather than a negotiation, and teens who have outgrown chewables but do not want a horse-sized tablet.\u003c\/p\u003e\n\u003cp\u003eIt contains iron, which is deliberate for this age group but means it must be kept away from younger children. Take it with the largest meal of the day and not on an empty stomach, since iron can cause nausea otherwise. Stop use if hypersensitivity occurs.\u003c\/p\u003e\n\u003ch2\u003eQuest Her Daily One For Teen Girls Features and Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormulated for Teen Girls Specifically\u003c\/strong\u003e — Designed to meet the life-stage and gender needs of teen girls, not a unisex compromise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-a-Day Capsule\u003c\/strong\u003e — Easily absorbed and easy to swallow, with no chewing or measuring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealthy Skin, Bones and Teeth\u003c\/strong\u003e — Provides the nutrients required for skin, bone and dental health during growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Immune Function\u003c\/strong\u003e — Helps maintain immune function through the school year.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium and Vitamin D for Bone Mass\u003c\/strong\u003e — Adequate calcium and vitamin D may help prevent bone loss and osteoporosis in later life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Factor in Normal Growth and Development\u003c\/strong\u003e — Formulated for the years when nutritional demand is highest.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90 Capsules\u003c\/strong\u003e — A three-month supply, made in Canada.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"faq-section\" id=\"faq-quest-her-daily-one-for-teen-girls-90-capsules\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What is Quest Her Daily One For Teen Girls?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eA one-a-day multivitamin and mineral capsule formulated specifically for the life-stage and gender needs of teen girls. 90 capsules.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How much should she take?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eAdolescents 9 to 18 years: 1 capsule daily with the largest meal of the day. Take a few hours before or after other medication or natural health products.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why a separate formula for teen girls?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eRequirements differ by age and sex, particularly iron, and the teenage years are when bone mass is laid down for life. A unisex formula compromises for everyone.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can it be taken on an empty stomach?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo — avoid taking it on an empty stomach. Take it with the largest meal of the day.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why does it contain iron?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIron demand rises in teenage girls with the onset of menstruation, which is one of the main reasons the formula differs from the teen boys' version.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why calcium and vitamin D at this age?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eAround 90% of adult peak bone mass is built before age twenty, so intake during the teenage years affects bone health for the rest of life.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why a capsule rather than a chewable?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eCapsules are easily absorbed and easy to swallow, and they avoid the sugars and flavourings a chewable needs.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How do I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eOne capsule daily with the largest meal of the day.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Are there any cautions?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eKeep out of reach of children. There is enough iron in this package to seriously harm a child. Stop use if hypersensitivity occurs.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eStore in a cool, dry place with the lid closed. Keep out of reach of children.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Quest","offers":[{"title":"90 Capsules","offer_id":47583889293483,"sku":"338282","price":29.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/338282.png?v=1786215369","url":"https:\/\/www.vitamart.ca\/fr\/products\/quest-her-daily-one-for-teen-girls-90-capsules","provider":"Vitamart.ca","version":"1.0","type":"link"}