{"product_id":"prairie-naturals-creatine-blast-300g","title":"4Ever Fit Creatine Blast, Flavoured Creatine Monohydrate for Strength and Power, 300g","description":"\u003ch2\u003e4Ever Fit Creatine Blast Flavoured Creatine Powder Details\u003c\/h2\u003e\n\u003cp\u003eUnflavoured creatine is the cheapest way to buy it and the most likely to end up unused at the back of a cupboard. Creatine Blast solves that problem the obvious way: the same creatine monohydrate, in Berry Burst and Citrus Mango Splash, flavoured naturally rather than with artificial colours and sweeteners.\u003c\/p\u003e\n\u003cp\u003eThe active is unchanged. Creatine tops up the phosphocreatine your muscles use to regenerate ATP during short maximal efforts, which is what lets you get an extra rep or two out of a heavy set. Over months, those extra reps compound into measurable gains in strength and lean mass. It remains the most researched and most reliably effective supplement in the sports category.\u003c\/p\u003e\n\u003cp\u003eWhat flavouring changes is adherence, and adherence is the whole game with creatine — the benefit comes from taking it every day for months, not from any single serving. If a fruit flavour is what gets the scoop into the glass, that is worth more than the few cents per serving it costs. 4Ever Fit has been formulating in British Columbia since 1993, and the sports line carries the same standard as the rest of the range: no artificial colours, no artificial sweeteners, no fillers padding the tub.\u003c\/p\u003e\n\u003ch3\u003eWho 4Ever Fit Creatine Blast Is For\u003c\/h3\u003e\n\u003cp\u003eThis suits anyone training with weights who has tried unflavoured creatine and stopped taking it, or who mixes their creatine into plain water rather than a shake and wants it to taste like something. It also works well as a standalone intra-workout drink.\u003c\/p\u003e\n\u003cp\u003eIf you already blend creatine into a flavoured protein shake or a pre-workout, the unflavoured version is cheaper and does exactly the same job. And as with all creatine, this is not a stimulant — there is nothing to feel in the session, only results in the logbook over weeks.\u003c\/p\u003e\n\u003ch2\u003e4Ever Fit Creatine Blast Features and Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavoured Creatine Monohydrate\u003c\/strong\u003e — The same researched active, in Berry Burst and Citrus Mango Splash.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Artificial Colours or Sweeteners\u003c\/strong\u003e — Naturally flavoured and coloured, in line with the rest of the 4Ever Fit range.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreases Strength and Power Output\u003c\/strong\u003e — Supports the phosphocreatine system that fuels short maximal efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Lean Muscle Mass\u003c\/strong\u003e — Consistent daily use over months translates into measurable gains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt for Adherence\u003c\/strong\u003e — Flavour is what keeps creatine in the routine, and consistency is where the benefit comes from.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixes Clean in Water\u003c\/strong\u003e — Designed to be drunk on its own rather than hidden in a shake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo Flavour Options\u003c\/strong\u003e — Berry Burst and Citrus Mango Splash, both 300 g.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"faq-section\" id=\"faq-prairie-naturals-creatine-blast-300g\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ What is 4Ever Fit Creatine Blast?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eCreatine monohydrate in a naturally flavoured powder, available in Berry Burst and Citrus Mango Splash, 300 g per tub.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ How much do I take?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eOne scoop daily, mixed into water. Consistency matters more than timing.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ How is this different from the unflavoured Creatine Monohydrate?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eThe creatine is the same. This version is flavoured for people who drink it in plain water; the unflavoured tub is cheaper and better if you mix it into a shake.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ How long does a tub last?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eAround 60 servings per 300 g tub at one scoop daily.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ How does creatine work?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt raises stored phosphocreatine in muscle, which is used to regenerate ATP during short, maximal efforts — the first several seconds of a hard set.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ Why monohydrate?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt has the deepest research base of any creatine form and costs less than the alternatives, none of which has convincingly outperformed it.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ What is used for flavouring?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eNatural flavours and natural colour with no artificial sweeteners, consistent with 4Ever Fit' formulating standard.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ How do I take it?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eMix one scoop into water once daily and drink enough fluid across the day.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ Are there any cautions?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eEnsure adequate fluid intake. Consult a practitioner before use if you have a kidney disorder, are pregnant or breastfeeding, or take medication.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eStore in a cool, dry place with the lid closed. Keep the scoop in the tub and keep moisture out — powders clump when they get damp.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"4Ever Fit","offers":[{"title":"Berry Burst","offer_id":47583796101291,"sku":"762585","price":42.95,"currency_code":"CAD","in_stock":true},{"title":"Citrus Mango Splash","offer_id":47583796134059,"sku":"762590","price":42.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/762585.jpg?v=1789148636","url":"https:\/\/www.vitamart.ca\/fr\/products\/prairie-naturals-creatine-blast-300g","provider":"Vitamart.ca","version":"1.0","type":"link"}