{"product_id":"organika-tart-cherry","title":"Organika Tart Cherry, Studied for Muscle Recovery and Sleep, 120 Vegetable Capsules","description":"\u003ch2\u003eOrganika Tart Cherry Details\u003c\/h2\u003e\u003cp\u003eTart cherry, licensed under NPN 80146846.\u003c\/p\u003e\u003cp\u003eTart cherry is one of the more interesting supplements because two separate lines of research point at it. Athletes use it for exercise-induced muscle soreness, where the anthocyanin content is the presumed mechanism. Separately, it's one of the few natural food sources of melatonin, which is why it also appears in sleep research.\u003c\/p\u003e\u003cp\u003eThose two uses converge conveniently: recovery and sleep are the same problem viewed from different angles.\u003c\/p\u003e\u003ch3\u003eWho Organika Tart Cherry Is For\u003c\/h3\u003e\u003cp\u003eFor anyone training hard enough that recovery is the constraint, and for people wanting a food-derived approach to sleep rather than supplemental melatonin. Taking it in the evening covers both.\u003c\/p\u003e\u003ch2\u003eOrganika Tart Cherry Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStudied for Muscle Recovery\u003c\/strong\u003e — Anthocyanins are the presumed mechanism for exercise-induced soreness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA Natural Source of Melatonin\u003c\/strong\u003e — One of the few foods that contains it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo Uses That Converge\u003c\/strong\u003e — Recovery and sleep are closely related.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth Canada Licensed\u003c\/strong\u003e — Carries NPN 80146846.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e120 Vegetable Capsules\u003c\/strong\u003e — A month or more at standard dosing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Canada\u003c\/strong\u003e — Formulated in British Columbia.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"faq-section\" id=\"faq-organika-tart-cherry\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What is tart cherry used for?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eMuscle recovery after exercise, and sleep quality. Both have research behind them.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ When should I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eEvening suits both applications — recovery happens overnight and the melatonin content aids sleep.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How does it compare to melatonin supplements?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eTart cherry provides melatonin from a food source at a much lower dose than a melatonin supplement.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What are the benefits of Tart Cherry?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIt helps provide:\u003cbr\u003e\u003cbr\u003e• Support for exercise recovery\u003cbr\u003e• Support for sleep quality\u003cbr\u003e• Anthocyanin antioxidants\u003cbr\u003e• A food-derived source of melatonin\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What are anthocyanins?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThe pigment antioxidants that give tart cherries their deep colour, and the presumed mechanism behind the recovery research.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Is the melatonin content significant?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIt is far lower than a melatonin supplement, which is why tart cherry is described as supporting sleep rather than inducing it.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Can I take it with a melatonin supplement?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eConsult a practitioner, and be aware of your total melatonin intake.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eStore in a cool, dry place out of reach of children.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Who is Organika?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eA Canadian family-owned company formulating in British Columbia since 1990.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Organika","offers":[{"title":"120 Vegetable Capsules","offer_id":47580769976491,"sku":"968314","price":31.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/968314.jpg?v=1786145551","url":"https:\/\/www.vitamart.ca\/fr\/products\/organika-tart-cherry","provider":"Vitamart.ca","version":"1.0","type":"link"}