{"product_id":"organika-fibro-m-350mg","title":"Organika Fibro-M, 350mg, 120 Capsules","description":"\u003ch2\u003eOrganika Fibro-M Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHelpful for the symptoms of fibromyalgia.\u003c\/li\u003e\n\u003cli\u003eReduces muscle aches and pain.\u003c\/li\u003e\n\u003cli\u003eStrengthens well-being.\u003c\/li\u003e\n\u003cli\u003eEnhances energy.\u003c\/li\u003e\n\u003cli\u003eSafe \u0026amp; effective with no side effects.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis combination of Magnesium (in the active citrate form) plus malic acid (derived from apples) has been clinically proven to reduce muscle pain for people with Fibromyalgia. Free of side effects \u0026amp; safe with prescription meds. \u003c\/p\u003e\n\u003ch3\u003eWhat is FM?\u003c\/h3\u003e\n\u003cp\u003eFibromyalgia causes pain in the muscles, tendons, ligaments, and fibrous tissue of the body.  The areas most affected by fibromyalgia are the neck, shoulders, lower back, chest, and thighs.  It is difficult to diagnose and can have a similar presentation to chronic fatigue syndrome, hypothyroidism, and inflammatory arthritis.\u003c\/p\u003e\n\u003cp\u003eSymptoms of fibromyalgia begin with muscle stiffness, aching and spasms that are worse after activity. It leads to an overall feeling of fatigue.  Other symptoms are bowel problems, mood disorders, and poor sleep. Blood tests in fibromyalgia sufferers show abnormally shaped red blood cell clusters called rouleau formations.  Individuals affected by fibromyalgia usually lead a high stress lifestyle.  Other possible causes of fibromyalgia include viral infection, toxin accumulation and food allergies.\u003c\/p\u003e\n\u003cp\u003eRecent studies suggest a few crucial natural substances can help those who struggle with fibromyalgia, an often debilitating condition.\u003c\/p\u003e\n\u003ch3\u003eFibro-M contains:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium - Balances acidity in the body.  Magnesium is a relaxant.\u003c\/li\u003e\n\u003cli\u003eMalic Acid - Increases cellular energy production.\u003c\/li\u003e\n\u003cli\u003eSiberian Ginseng - Helps the body cope with stress.\u003c\/li\u003e\n\u003cli\u003eBromelain - Reduces imflammation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDietary Support\u003c\/h3\u003e\n\u003cp\u003eDietary approaches to fibromyalgia have several components.  Most people’s diets cause their tissues to be acidic.  In order to buffer the acid essential minerals are stripped from the body.   The first step is to cleanse the body of accumulated acids and toxins.\u003c\/p\u003e\n\u003cp\u003eAn alkaline diet will help to prevent worsening of symptoms and maintain a proper mineral balance (see Acid\/Alkali balance section).  A digestive enzyme should be supplemented to ensure that food is broken down properly.\u003c\/p\u003e\n\u003cp\u003eAvoid consuming coffee and black tea both of which deplete minerals. Avoid consuming any food that you are sensitive to.  Do not eat from the nightshade family (green peppers, eggplant, potatoes and tomatoes).  They contain solanine that interferes with the muscle’s enzyme system, causing pain. In addition to an alkaline diet the following foods should be increased: pineapple, ginger, turmeric, alfalfa, fibre, such as flax seeds, and ocean-going fish, for their essential fatty acids.\u003c\/p\u003e\n\u003cp\u003eStress reduction techniques such as deep breathing exercises and moderate physical activity can decrease fibromyalgia symptoms.  Copper bracelets can be worn around the wrist to produce a whole body anti-inflammatory effect.  Topically, juniper or St. John’s wort oil can be rubbed into the painful area.  Hydrotherapy with warm compresses or baths can provide relief.\u003c\/p\u003e","brand":"Organika","offers":[{"title":"Default Title","offer_id":42622005641387,"sku":"SP32920000","price":13.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Organika-Fibro-M-120-Capsules-01_85a6d734-4cc9-442d-8273-460d4833d77f.jpg?v=1710977218","url":"https:\/\/www.vitamart.ca\/fr\/products\/organika-fibro-m-350mg","provider":"Vitamart.ca","version":"1.0","type":"link"}