{"product_id":"natures-harmony-peaceful-sleep-60-vegetable-capsules","title":"Nature's Harmony Peaceful Sleep, Valerian, Magnolia and Jujube Herbal Sleep Aid, 60 Vegetable Capsules","description":"\u003ch2\u003eNature's Harmony Peaceful Sleep Details\u003c\/h2\u003e\u003cp\u003eA herbal sleep formula built on three concentrated extracts rather than melatonin. Valerian root 10:1 at 100 mg, magnolia bark 50:1 at 42 mg, and jujube seed 12:1 at 227 mg — the jujube equivalent to 2,724 mg of dried herb per capsule.\u003c\/p\u003e\u003cp\u003eWorth knowing the distinction: melatonin shifts your body clock, while these botanicals work on nervousness and the transition into sleep. They address different problems.\u003c\/p\u003e\u003ch3\u003eWho Nature's Harmony Peaceful Sleep Is For\u003c\/h3\u003e\u003cp\u003eFor people whose sleep problem is a racing mind rather than a shifted schedule, and for anyone who would rather not take melatonin nightly. Also for those who find melatonin leaves them groggy.\u003c\/p\u003e\u003ch2\u003eNature's Harmony Peaceful Sleep Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian Root 10:1 Extract\u003c\/strong\u003e — 100 mg, equivalent to 1,000 mg of dried herb. Traditionally used in herbal medicine as a sleep aid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnolia Bark 50:1 Extract\u003c\/strong\u003e — 42 mg, equivalent to 2,100 mg of dried herb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJujube Seed 12:1 Extract\u003c\/strong\u003e — 227 mg, equivalent to 2,724 mg of dried herb.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot a Melatonin Product\u003c\/strong\u003e — Addresses nervousness and sleep onset rather than circadian timing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne Capsule Daily\u003c\/strong\u003e — A simple single-capsule dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth Canada Licensed\u003c\/strong\u003e — Carries NPN 80034121.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"faq-section\" id=\"faq-natures-harmony-peaceful-sleep-60-vegetable-capsules\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What is Peaceful Sleep?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eA herbal sleep aid combining valerian root, magnolia bark and jujube seed extracts in a vegetable capsule, licensed under NPN 80034121.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ When should I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eHalf an hour to an hour before bedtime to promote sleep, or one capsule daily to relieve nervousness.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Does it contain melatonin?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. It is a botanical formula.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What are the benefits of Peaceful Sleep?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIt helps provide:\u003cbr\u003e\u003cbr\u003e• Support to promote sleep\u003cbr\u003e• Relief of nervousness through valerian\u003cbr\u003e• A non-melatonin approach to sleep\u003cbr\u003e• A single-capsule daily dose\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why valerian?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eValerian is traditionally used in herbal medicine both as a calmative and as a sleep aid, and is among the most studied sleep botanicals.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What does jujube seed contribute?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eJujube seed has long use in traditional Chinese medicine for restlessness and sleep, supplied here as a concentrated 12:1 extract.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How does this differ from melatonin?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eMelatonin signals circadian timing. These botanicals address nervousness and the transition into sleep, which is a different problem.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How long can I take it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eConsult a health care practitioner if sleeplessness persists for more than 3 weeks.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Can I take it with alcohol?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. Consumption with alcohol or other sedative products is not recommended, and some people experience drowsiness.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eStore in a cool, dry place away from direct light.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Can I take it with other supplements?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eGenerally yes. Consult a health care practitioner if you take medication.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Where is it made?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNature's Harmony is a Canadian brand.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Nature's Harmony","offers":[{"title":"60 Vegetable Capsules","offer_id":47570504155307,"sku":"400131","price":38.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/400131.png?v=1785988475","url":"https:\/\/www.vitamart.ca\/fr\/products\/natures-harmony-peaceful-sleep-60-vegetable-capsules","provider":"Vitamart.ca","version":"1.0","type":"link"}