{"product_id":"natural-calm-sleep-capsules-magnesium-melatonin-gaba-l-theanine","title":"Natural Calm Sleep Capsules with Magnesium Bisglycinate, Melatonin, GABA and L-Theanine, 60-120 Vegan Capsules","description":"\u003cp\u003e\u003cstrong\u003eNatural Calm Sleep Capsules\u003c\/strong\u003e combine magnesium bisglycinate with melatonin, GABA, L-theanine and vitamin D2 in a vegan capsule that helps you fall asleep faster and increases total sleep time, with no powder to mix.\u003c\/p\u003e\n\u003ch2\u003eNatural Calm Sleep Capsules at a Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePer 2-capsule dose:\u003c\/strong\u003e Melatonin 3 mg, magnesium 83 mg, GABA 100 mg, L-theanine 200 mg, vitamin D2 800 IU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Magnesium bisglycinate, no magnesium oxide\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDose:\u003c\/strong\u003e Adults: 2 capsules once daily, 30 to 60 minutes before bed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e 60 capsules (30 nights) or 120 capsules (60 nights)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsule:\u003c\/strong\u003e Vegan hypromellose\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree of:\u003c\/strong\u003e Gluten, sugar and artificial colour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNPN:\u003c\/strong\u003e 80142672\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNatural Calm Sleep Capsules Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFall asleep faster\u003c\/strong\u003e — Helps reduce the time it takes to fall asleep in people who fall asleep slowly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLonger sleep\u003c\/strong\u003e — Helps increase total sleep time with sleep restriction or a shifted schedule, such as shift work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJet lag support\u003c\/strong\u003e — Helps reduce daytime fatigue and sleep disturbance after flying east across two or more time zones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps you relax\u003c\/strong\u003e — Helps temporarily promote relaxation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo mixing\u003c\/strong\u003e — The Natural Calm Sleep formula idea in an easy capsule.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAdults 18 and older: take 2 capsules once daily, 30 to 60 minutes before bedtime.\u003c\/li\u003e\n\u003cli\u003eFor jet lag, take 30 to 60 minutes before your target bedtime at your destination.\u003c\/li\u003e\n\u003cli\u003eAllow 5 hours before driving or using machinery.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWho It's For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults who take a long time to fall asleep\u003c\/li\u003e\n\u003cli\u003eShift workers and travellers dealing with jet lag\u003c\/li\u003e\n\u003cli\u003eNot for pregnancy, breastfeeding or anyone under 18\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e\n\u003ca href=\"\/fr\/products\/natural-calm-magnesium-bisglycinate-325mg-capsules\"\u003eNatural Calm Magnesium Bisglycinate 325 mg\u003c\/a\u003e — for daytime magnesium without melatonin\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch2\u003eWhy Natural Calm Sleep Capsules Works\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What does melatonin do?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eMelatonin is the hormone your body releases in the evening to signal it is time to sleep. A supplement can help shift that signal earlier or onto a new time zone.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why GABA and L-theanine?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eGABA is a calming messenger in the brain and L-theanine is an amino acid from tea; both are used to help the body wind down.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why magnesium bisglycinate?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eMagnesium bound to glycine is a gentle, well-absorbed form, and Natural Calm uses it with no magnesium oxide.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdiv class=\"faq-section\" id=\"faq-natural-calm-sleep-capsules-magnesium-melatonin-gaba-l-theanine\" style=\"margin-top:30px;\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How much melatonin is in a dose?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e3 mg in the 2-capsule dose (1.5 mg per capsule).\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can I drive after taking it?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. Wait 5 hours before driving or using machinery.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How is it different from Natural Calm Sleep powder?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIt is a capsule version built on magnesium bisglycinate, for people who would rather not mix a drink at night.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Who makes Natural Calm?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNatural Calm Canada, a company that gives its profits to Thrive for Good, a charity that teaches organic gardening.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why is vitamin D2 included?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eEach capsule adds 400 IU of vitamin D2, a plant-based form of vitamin D.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Is it vegan?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. The capsule is hypromellose and Natural Calm states the formula is vegan.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What are the other ingredients?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eHypromellose, magnesium stearate, microcrystalline cellulose and silicon dioxide.\u003c\/div\u003e\u003c\/details\u003e\n\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can I take it every night?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eTake it once daily as directed. If sleeplessness lasts more than 4 weeks, talk to a health care practitioner.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Can I take it with alcohol?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. Avoid alcohol and other products that cause drowsiness.\u003c\/div\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eIn a cool, dry place with the lid closed.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Natural Calm","offers":[{"title":"60 Capsules","offer_id":48272430497963,"sku":"580112-JIT","price":24.95,"currency_code":"CAD","in_stock":true},{"title":"120 Capsules","offer_id":48272430530731,"sku":"580147-JIT","price":38.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/Sleep-Caps-60_b2e39ac7-7471-4dc8-88ec-13a5c77f157f.jpg?v=1792092134","url":"https:\/\/www.vitamart.ca\/fr\/products\/natural-calm-sleep-capsules-magnesium-melatonin-gaba-l-theanine","provider":"Vitamart.ca","version":"1.0","type":"link"}