{"product_id":"naka-platinum-icelandic-cod-liver-oil-4000mg","title":"Naka Platinum Icelandic Cod Liver Oil, 4000mg of Cod Liver Oil Liquid, 200-500ml Glass Bottle","description":"\u003ch2\u003eNaka Platinum Icelandic Cod Liver Oil Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eNaka Platinum Icelandic Cod Liver Oil\u003c\/strong\u003e delivers 4,000 mg of cod liver oil per teaspoon — sourced from wild Atlantic cod harvested off Iceland. Each serving provides 760 mg of omega-3 fatty acids (360 mg EPA + 400 mg DHA) plus naturally occurring vitamin A (4,500 IU) and vitamin D (450 IU). 100 servings per bottle. Natural lemon flavour. Third-party tested for potency and freshness. Made in Canada by Naka, one of Canada's most-trusted natural health brands.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCod liver oil per teaspoon\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEPA\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e360 mg per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDHA\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e400 mg per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin A (natural)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4,500 IU per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin D (natural)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e450 IU per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWild Atlantic cod harvested off Iceland\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatural lemon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings per bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaka — long-running Canadian natural health brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Naka Platinum Icelandic Cod Liver Oil Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting cod liver oil with higher vitamin A content than Norwegian-sourced cod liver oils — useful for vision and immune support\u003c\/li\u003e\n\u003cli\u003eCanadians wanting natural vitamin D + omega-3 in a traditional whole-food supplement\u003c\/li\u003e\n\u003cli\u003ePeople wanting Icelandic sourcing specifically — Icelandic waters are some of the cleanest in the North Atlantic\u003c\/li\u003e\n\u003cli\u003eAdults focused on cardiovascular, cognitive, immune, and eye health\u003c\/li\u003e\n\u003cli\u003ePeople who prefer Canadian-made supplements (Naka is a long-running Canadian brand)\u003c\/li\u003e\n\u003cli\u003eAnyone wanting larger doses with a teaspoon instead of taking 4-6 softgels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Pregnant women should consult their healthcare practitioner before taking cod liver oil — the 4,500 IU vitamin A per teaspoon is meaningful and vitamin A intake during pregnancy needs careful management. If you specifically want lower vitamin A (some people manage their vitamin A intake carefully), \u003ca href=\"https:\/\/www.vitamart.ca\/products\/carlson-norwegian-cod-liver-oil-liquid\"\u003eCarlson Norwegian Cod Liver Oil\u003c\/a\u003e has 850 IU per teaspoon. If you take blood-thinning medications, consult your practitioner first. Vegans and vegetarians — this is fish-derived.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eNaka Platinum Icelandic is a high-vitamin-A cod liver oil — 4,500 IU of natural vitamin A per teaspoon, alongside 760 mg of EPA + DHA and 450 IU of vitamin D. The vitamin A here is retinol, the active form your body uses for vision and immune function. The cod is wild-caught from Icelandic waters, which are some of the cleanest in the North Atlantic. A 100-serving bottle is about three months of daily use.\u003c\/p\u003e\n\n\u003ch3\u003eHow Naka Platinum Icelandic Cod Liver Oil Compares\u003c\/h3\u003e\n\n\u003ch4\u003eNaka Platinum Icelandic vs Carlson Norwegian Cod Liver Oil\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNaka Platinum Icelandic (this product):\u003c\/strong\u003e 4,000 mg cod liver oil per teaspoon, 760 mg omega-3 (360 EPA + 400 DHA), higher vitamin A (4,500 IU), 450 IU vitamin D. Icelandic source.\u003cbr\u003e\n\u003cstrong\u003eCarlson Norwegian:\u003c\/strong\u003e 5,000 mg cod liver oil per teaspoon, 900 mg omega-3 (400 EPA + 500 DHA), lower vitamin A (850 IU), 400 IU vitamin D. Norwegian source. Premium heritage brand.\u003c\/p\u003e\n\n\u003ch4\u003eCod Liver Oil vs Pure Fish Oil\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNaka Platinum Icelandic Cod Liver Oil:\u003c\/strong\u003e Includes naturally occurring vitamins A and D alongside omega-3 — traditional whole-food approach.\u003cbr\u003e\n\u003cstrong\u003ePure Fish Oil:\u003c\/strong\u003e Concentrated omega-3 only — no vitamins A or D. Higher EPA + DHA per serving. A fit if you already supplement vitamin D separately and don't want extra vitamin A.\u003c\/p\u003e\n\n\u003ch4\u003eNaka Platinum Icelandic vs Naka Platinum Cod Liver Oil Softgels\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNaka Platinum Icelandic Liquid (this product):\u003c\/strong\u003e 4,000 mg cod liver oil per teaspoon. Liquid format allows larger doses easily.\u003cbr\u003e\n\u003cstrong\u003eNaka Platinum Icelandic Softgels:\u003c\/strong\u003e 1,250 mg cod liver oil per softgel. Halal-certified gelatin softgels. A fit if you can't handle liquid fish oil or want pre-portioned doses.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Each Vitamin in Cod Liver Oil Does\u003c\/h3\u003e\n\u003cp\u003eCod liver oil is unique because it naturally provides three different categories of nutrients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEPA + DHA omega-3:\u003c\/strong\u003e Supports cardiovascular function, healthy inflammatory balance, brain function, and eye health. The 760 mg per teaspoon is a meaningful daily dose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin A (retinol form):\u003c\/strong\u003e Critical for vision, immune cell function, skin health, and reproductive health. The retinol form in cod liver oil is the active form your body uses directly (unlike beta-carotene from plants, which requires conversion). The 4,500 IU per teaspoon is the highest among cod liver oils on our shelves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Supports calcium absorption, bone health, immune function, and mood. The 450 IU per teaspoon is modest — most Canadians benefit from supplementing additional vitamin D during fall and winter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe combination has made cod liver oil a traditional wellness supplement for centuries — especially in northern European countries with limited winter sun.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 teaspoon (5 ml) daily with food, or as directed by your healthcare practitioner. Taking with a meal containing fat improves absorption of the omega-3s and fat-soluble vitamins.\u003c\/p\u003e\n\u003cp\u003eRefrigerate after opening to maintain freshness. Talk to a healthcare practitioner before use if you are pregnant or breastfeeding (the 4,500 IU vitamin A per teaspoon requires careful management during pregnancy), take blood-thinning medications, are scheduled for surgery, or have a medical condition affecting vitamin A or D metabolism.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy does this have more vitamin A than other cod liver oils?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin A content in cod liver oil varies by the source, the fish's diet, and the manufacturing process. Icelandic cod liver oil tends to have higher vitamin A content than Norwegian cod liver oil. This is a feature for people wanting strong vitamin A support, but it means you should be mindful of total daily vitamin A intake if you take other supplements containing vitamin A.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's the upper limit for vitamin A intake?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eFor adults, the tolerable upper intake level is 10,000 IU of vitamin A from preformed sources (retinol) per day. One teaspoon of this cod liver oil provides 4,500 IU — well within the safe range as a standalone supplement. Just check your other supplements and don't combine with a high-dose vitamin A product.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs Icelandic cod different from Norwegian cod?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth are Atlantic cod (Gadus morhua) — same species. The Icelandic and Norwegian waters where they're caught have slightly different conditions (water temperature, plankton populations), which can affect the cod's nutrient content. Both are excellent sources. The differences are subtle, and brand quality matters more than country of origin.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it really taste lemony?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe natural lemon flavouring covers the fishy taste well. If you're particularly sensitive to fish oils, you can mix it into yogurt, a smoothie, or take it followed by a strong-flavoured food. Refrigerating after opening also keeps the flavour milder over time.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow does 100 servings fit in one bottle?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAt one teaspoon (5 ml) daily, a 500 ml bottle provides 100 servings — roughly 3 months per bottle. Refrigerate after opening and use within 90 days for best freshness.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it instead of a multivitamin?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo — cod liver oil provides omega-3, vitamin A, and vitamin D but doesn't include the full spectrum of vitamins and minerals in a multivitamin. Take it alongside a multivitamin, not as a replacement.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eAdditional Vitamin D\u003c\/a\u003e — most Canadians need more than the 450 IU in a teaspoon, especially in winter\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — supports vitamin D activation in your body\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — cod liver oil isn't a full multi; pair for complete daily nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/joint-supplements\"\u003eJoint Support Supplements\u003c\/a\u003e — omega-3 supports joint health alongside other nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/carlson-norwegian-cod-liver-oil-liquid\"\u003eCarlson Norwegian Cod Liver Oil\u003c\/a\u003e — Lower vitamin A alternative for people managing vitamin A intake carefully.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/naka-platinum-icelandic-cod-liver-oil-1250mg-softgels\"\u003eNaka Platinum Icelandic Softgels\u003c\/a\u003e — Same Icelandic cod liver oil in Halal-certified softgel format.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/nordic-naturals-ultimate-omega\"\u003eNordic Naturals Ultimate Omega\u003c\/a\u003e — Pure concentrated fish oil without vitamins A or D.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/cod-liver-oil\"\u003eAll Cod Liver Oils\u003c\/a\u003e — Compare cod liver oils across brands.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Naka Original","offers":[{"title":"200ml (Glass Bottle)","offer_id":42722781069483,"sku":"75147","price":24.97,"currency_code":"CAD","in_stock":true},{"title":"500ml (Glass Bottle)","offer_id":42722781102251,"sku":"75148","price":45.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/naka-icelandic-cod-liver-oil-500ml_1_efdd03a2-b1a9-4bcd-97db-111306f0c1d2.jpg?v=1734742586","url":"https:\/\/www.vitamart.ca\/fr\/products\/naka-platinum-icelandic-cod-liver-oil-4000mg","provider":"Vitamart.ca","version":"1.0","type":"link"}