{"product_id":"megafood-balanced-b-complex-dailyfoods","title":"MegaFood Balanced B Complex","description":"\u003ch2\u003eMegaFood Balanced B Complex Details\u003c\/h2\u003e\n\u003cp\u003eMegaFood Balanced B Complex is a whole-food B-vitamin supplement delivering the B vitamins in balanced ratios rather than megadoses. MegaFood, a brand making supplements since 1973, pairs its nutrients with real food sourced from trusted farm partners through its \"Fresh From Farm To Tablet\" process. B vitamins are a family of water-soluble nutrients the body uses to convert food into energy and to support nervous-system function, and because the body doesn't store most of them, they need to come from diet or supplements regularly.\u003c\/p\u003e\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMegaFood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWhole-food B complex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eApproach\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBalanced ratios of B vitamins, paired with real food\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand Since\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1973\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupports\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEnergy metabolism · nervous-system function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWho Balanced B Complex Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone who wants their B vitamins in balanced ratios rather than megadoses\u003c\/li\u003e\n\u003cli\u003ePeople who prefer whole-food-based supplements\u003c\/li\u003e\n\u003cli\u003eThose supporting everyday energy metabolism\u003c\/li\u003e\n\u003cli\u003eFans of MegaFood's farm-sourced approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Anyone looking for a single high-dose B vitamin (like B12 alone) — this is a balanced complex. If you take medication or are pregnant or breastfeeding, check with your provider. B vitamins can turn urine bright yellow — harmless, but worth knowing.\u003c\/p\u003e\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eMegaFood Balanced B Complex is a daily B vitamin designed for steady, everyday support rather than very high doses. It combines the full family of B vitamins with real food to support energy metabolism. A gentle, food-first formula for everyday use.\u003c\/p\u003e\n\u003ch3\u003eHow Balanced B Complex Compares\u003c\/h3\u003e\n\u003ch4\u003evs. a High-Dose B Complex (B-50\/B-100)\u003c\/h4\u003e\n\u003cp\u003eThose deliver large, uniform doses; this keeps the B vitamins in balanced, food-paired ratios.\u003c\/p\u003e\n\u003ch4\u003evs. Synthetic B Vitamins\u003c\/h4\u003e\n\u003cp\u003eMegaFood pairs its nutrients with real food through its FoodState process.\u003c\/p\u003e\n\u003ch4\u003evs. B12 Alone\u003c\/h4\u003e\n\u003cp\u003eB12 covers one vitamin; a complex covers the whole B family.\u003c\/p\u003e\n\u003ch3\u003eWhy a \"Balanced\" B Complex?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe B vitamins work as a family in energy metabolism.\u003c\/li\u003e\n\u003cli\u003eMany B complexes use very large, uniform doses (B-50\/B-100 style).\u003c\/li\u003e\n\u003cli\u003eMegaFood instead uses balanced ratios, paired with whole food.\u003c\/li\u003e\n\u003cli\u003eSince most B vitamins aren't stored by the body, regular intake matters more than megadosing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake as directed on the label — MegaFood tablets are designed to be gentle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaution:\u003c\/strong\u003e If you take medication or are pregnant or breastfeeding, talk to your healthcare provider first.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's in it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eThe B-vitamin family in balanced ratios, delivered with real food. See the label for exact amounts.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat does \"whole-food\" mean here?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eMegaFood pairs its nutrients with real foods from farm partners through its Fresh From Farm To Tablet process.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy balanced instead of high-dose?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eThe B vitamins work together; balanced ratios reflect how they appear in food.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it turn my urine yellow?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt can — that's riboflavin (B2) and it's harmless.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eMany people take B vitamins in the morning; follow the label.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it high-dose?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eNo — it's intentionally balanced rather than a B-50\/B-100 megadose.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-c-supplements\"\u003eVitamin C Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamin Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-complex\"\u003eB Complex Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-b\"\u003eVitamin B Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-b12\"\u003eVitamin B12 Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamin Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. \u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MegaFood","offers":[{"title":"30 Tablets","offer_id":42622483988651,"sku":"M5000-DiscoVitamart","price":37.39,"currency_code":"CAD","in_stock":false},{"title":"72 Tablets","offer_id":42622484021419,"sku":"M5009-DiscoSupplier","price":57.79,"currency_code":"CAD","in_stock":false},{"title":"90 Tablets","offer_id":42622484054187,"sku":"M5002","price":67.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/MegaFood-Balanced-B-Complex-30-Tablets-01_7ef238db-e511-4497-a258-bca60cfe0dda.jpg?v=1713483150","url":"https:\/\/www.vitamart.ca\/fr\/products\/megafood-balanced-b-complex-dailyfoods","provider":"Vitamart.ca","version":"1.0","type":"link"}