{"product_id":"map-master-amino-acid-pattern","title":"MAP Master Amino Acid Pattern, Maximize Muscle Support and Repair, 120 Tablets","description":"\u003ch2\u003eMAP Master Amino Acid Pattern Details\u003c\/h2\u003e\n\u003cp\u003eMAP (Master Amino Acid Pattern) is a tablet-based essential amino acid formula designed to support muscle protein synthesis and recovery with almost no calorie, fat, sugar, or sodium impact. Unlike protein powder or BCAAs, MAP delivers all 8 essential amino acids in a clean, free-form blend — a practical option for athletes, older adults, vegans, or anyone who doesn't love shakes.\u003c\/p\u003e\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMAP (Master Amino Acid Pattern)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTablet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProfile\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAll 8 essential amino acids (EAAs), free-form\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 tablets\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePer tablet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1000mg amino acid blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMacros\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEffectively zero calories, fat, sugar, sodium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, no animal products\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eWho MAP Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou want amino acid support without a protein shake\u003c\/li\u003e\n\u003cli\u003eYou don't tolerate dairy protein and want a vegan-friendly amino acid option\u003c\/li\u003e\n\u003cli\u003eYou're in a calorie-controlled phase and want muscle support without adding calories\u003c\/li\u003e\n\u003cli\u003eYou're an older adult focused on preserving lean muscle without a heavy protein routine\u003c\/li\u003e\n\u003cli\u003eYou travel frequently and want a tablet you can take anywhere without mixing\u003c\/li\u003e\n\u003cli\u003eYou want a more complete amino acid formula than BCAAs (which are only 3 of the 8 essentials)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Anyone with a medically restricted protein diet (kidney disease, certain metabolic disorders) — talk to your practitioner first. If your main goal is meal replacement or hitting a high total protein target (100g+), a protein powder is the more practical tool. MAP supplements amino acids; it doesn't replace overall protein intake from food.\u003c\/p\u003e\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eMAP Master Amino Acid Pattern is an amino acid supplement designed to support muscle maintenance and recovery. It provides all eight essential amino acids in free form, so they’re already separated from whole protein. The vegan tablet format offers amino acid support with virtually no calories and no powder to mix.\u003c\/p\u003e\n\u003ch3\u003eHow MAP Compares\u003c\/h3\u003e\n\u003ch4\u003eMAP vs Whey Protein Powder\u003c\/h4\u003e\n\u003cp\u003eWhey protein delivers 20–30g of complete protein per scoop along with calories and the rest of the milk components — built for total protein intake and post-workout recovery. MAP delivers free-form essential amino acids in a tablet with effectively no calories. Whey is the right tool for hitting daily protein targets and full meal replacement; MAP is the right tool for targeted amino acid support without calorie load.\u003c\/p\u003e\n\u003ch4\u003eMAP vs BCAAs\u003c\/h4\u003e\n\u003cp\u003eBCAAs (leucine, isoleucine, valine) are 3 of the 9 essential amino acids — useful but incomplete. MAP delivers all 8 essential amino acids needed for complete muscle protein synthesis. BCAAs have a role for intra-workout sipping; MAP is the more complete approach if you want full essential amino acid support.\u003c\/p\u003e\n\u003ch4\u003eMAP vs Plant Protein Powder\u003c\/h4\u003e\n\u003cp\u003ePlant protein powder (pea, rice, hemp, blends) delivers whole protein with calories and fibre — a daily protein source for vegans. MAP delivers concentrated free-form essential amino acids in a tablet with no calories. Plant protein is the right tool for meal-supporting protein; MAP is for targeted amino acid support without the shake.\u003c\/p\u003e\n\u003ch3\u003eWhat Are Free-Form Amino Acids\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree-form\u003c\/strong\u003e means the amino acids are already separated — your body doesn't have to digest a whole protein to get them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast availability.\u003c\/strong\u003e Free-form amino acids are absorbed quickly and made available to muscle tissue with minimal digestive work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo calorie load.\u003c\/strong\u003e Because there's no carbohydrate, fat, or fibre attached, the calorie impact is essentially zero.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete essential amino acid profile.\u003c\/strong\u003e A \"complete\" essential amino acid product includes all 8 EAAs in the right ratios to support muscle protein synthesis — not just BCAAs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConcentrated source\u003c\/strong\u003e compared to whole protein because the raw material is purified free-form amino acids rather than a food matrix.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake as directed on the product label, or as recommended by your healthcare practitioner. Common routines include taking tablets 30 minutes before exercise, after exercise, or between meals for muscle support. Take with water, not a meal — MAP works best with minimal competing protein in the stomach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have a medical condition (especially liver, kidney, or metabolic disorders), follow a medically restricted protein diet, or are taking medication. Keep out of reach of children.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's in MAP?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAll 8 essential amino acids in free-form: leucine, lysine, valine, isoleucine, phenylalanine, threonine, methionine, and tryptophan. These are the amino acids your body can't make on its own and must get from diet or supplementation.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is MAP different from a protein shake?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eProtein shakes deliver whole protein (whey, plant, etc.) with calories and other nutrients — built for total protein intake. MAP delivers free-form essential amino acids with effectively no calories — built for targeted amino acid support without adding food volume.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow many tablets should I take?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eFollow the label or your practitioner's routine. Different goals call for different doses — pre-workout, post-workout, between meals, or for older adults focused on muscle preservation.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs MAP vegan?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — MAP contains no animal products and is suitable for vegan and vegetarian diets.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take MAP while fasting?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eSome intermittent fasting routines allow EAA supplementation during the fast because of the minimal calorie content. If you're strict about fasting protocols, check whether MAP fits your approach — and as always, work with your practitioner if you have any medical considerations.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill MAP replace my protein powder?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eFor most active adults, no — MAP supplements amino acids but doesn't deliver the total protein volume of a shake. Many people use both: MAP for targeted timing, protein powder for total daily protein intake.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/creatine\"\u003eCreatine\u003c\/a\u003e — the most-studied performance and lean-mass supplement\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/electrolytes\"\u003eElectrolytes\u003c\/a\u003e — replace what you lose during training\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/protein\"\u003eProtein Powder\u003c\/a\u003e — for total daily protein intake alongside targeted MAP use\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e — supports muscle recovery and sleep quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/p\u003e\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/protein\"\u003eAll Protein Powders\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/plant-based-protein\"\u003ePlant-Based Protein\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/creatine\"\u003eCreatine Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/pre-workout-supplement\"\u003ePre-Workout Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MAP","offers":[{"title":"120 Tablets","offer_id":44706261041323,"sku":"100D000001","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/100D000001-map-amino-acid-120-tablets-min.jpg?v=1731682736","url":"https:\/\/www.vitamart.ca\/fr\/products\/map-master-amino-acid-pattern","provider":"Vitamart.ca","version":"1.0","type":"link"}