{"product_id":"manitoba-harvest-organic-hemp-hearts","title":"Manitoba Harvest Organic Hemp Hearts, 10g Plant Protein and Omega 3 \u0026 6 per Serving, Certified Organic","description":"\u003ch2\u003eManitoba Harvest Organic Hemp Hearts Details\u003c\/h2\u003e\u003cp\u003eHemp hearts are the soft inner kernel of the hemp seed, with the hull removed. They need no cooking, grinding or soaking — you spoon them onto whatever you are already eating. A 30g serving carries 10 grams of complete plant protein and a natural 3:1 ratio of omega-6 to omega-3, which is close to what nutrition research suggests is ideal.\u003c\/p\u003e\u003cp\u003eThis is the certified organic line, grown on Canadian prairie farms. Three sizes, from a 200g bag to a 2kg bulk pack.\u003c\/p\u003e\u003ch3\u003eWho Manitoba Harvest Organic Hemp Hearts Is For\u003c\/h3\u003e\u003cp\u003eFor anyone adding plant protein without changing how they cook — hemp hearts go on yogurt, oatmeal, salads and smoothies with no preparation. Also for people who find flax and chia require grinding or soaking to be useful, where hemp hearts do not.\u003c\/p\u003e\u003ch2\u003eManitoba Harvest Organic Hemp Hearts Features and Benefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e10g Complete Plant Protein per 30g\u003c\/strong\u003e — All nine essential amino acids in a serving you can add to anything.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Omega 3 and 6 Balance\u003c\/strong\u003e — A roughly 3:1 ratio of omega-6 to omega-3 without any added oils.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified Organic\u003c\/strong\u003e — Grown to organic standards on Canadian prairie farms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo Preparation Needed\u003c\/strong\u003e — Unlike flax or chia, hemp hearts require no grinding, soaking or cooking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft Texture, Mild Nutty Flavour\u003c\/strong\u003e — Blends into food rather than sitting on top of it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree Sizes\u003c\/strong\u003e — A 200g bag to try, 340g for regular use, or a 2kg bulk pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv class=\"faq-section\" id=\"faq-manitoba-harvest-organic-hemp-hearts\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ What are hemp hearts?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThe soft inner kernel of the hemp seed with the outer shell removed, ready to eat with no preparation.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How much protein is in a serving?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003e10 grams of complete plant protein per 30g serving.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Will they get me high?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eNo. Food-grade hemp contains negligible THC and has no psychoactive effect.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What are the benefits of Manitoba Harvest Organic Hemp Hearts?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThey help provide:\u003cbr\u003e\u003cbr\u003e• 10g of complete plant protein per serving\u003cbr\u003e• A natural omega 3 and 6 balance\u003cbr\u003e• An easy addition to food with no preparation\u003cbr\u003e• Certified organic sourcing\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eBenefits of Ingredients\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ Why is the omega ratio important?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eMost Western diets skew heavily toward omega-6. Hemp hearts come in at roughly 3:1 omega-6 to omega-3 naturally, without blending in fish or algae oil.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Is hemp protein complete?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eYes. Hemp contains all nine essential amino acids, which is uncommon among plant proteins.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ What does certified organic mean here?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eThe hemp is grown without synthetic pesticides or fertilisers and certified to organic standards.\u003c\/div\u003e\u003c\/details\u003e\u003ch3\u003eUsage and Storage\u003c\/h3\u003e\n\u003cdetails\u003e\u003csummary\u003e➕ How do I use them?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eSpoon onto yogurt, oatmeal, salads, smoothies or toast. They can also be stirred into baking or used as a breadcrumb substitute.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How should I store it?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eStore in a cool, dry place. Once opened, hemp products keep best refrigerated — the omega fats are delicate and go rancid faster at room temperature.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ How long does it keep once opened?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eCheck the best-before date, and refrigerate after opening to protect the omega-3 and omega-6 content.\u003c\/div\u003e\u003c\/details\u003e\u003cdetails\u003e\u003csummary\u003e➕ Is it grown in Canada?\u003c\/summary\u003e\u003cdiv style=\"padding-left:25px; margin-top:5px; padding-bottom:10px;\"\u003eManitoba Harvest is a Canadian company sourcing hemp from Canadian prairie farms.\u003c\/div\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Manitoba Harvest","offers":[{"title":"200g","offer_id":47570372526251,"sku":"349175","price":16.95,"currency_code":"CAD","in_stock":true},{"title":"340g","offer_id":47570372559019,"sku":"349150","price":24.95,"currency_code":"CAD","in_stock":true},{"title":"2kg","offer_id":47570372591787,"sku":"349151","price":152.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/349175.jpg?v=1785985591","url":"https:\/\/www.vitamart.ca\/fr\/products\/manitoba-harvest-organic-hemp-hearts","provider":"Vitamart.ca","version":"1.0","type":"link"}