{"product_id":"carlson-norwegian-cod-liver-oil-liquid","title":"Carlson Norwegian Cod Liver Oil Liquid (TG)","description":"\u003ch2\u003eCarlson Norwegian Cod Liver Oil Liquid Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eCarlson Norwegian Cod Liver Oil\u003c\/strong\u003e is premium-quality liquid cod liver oil sourced from wild Atlantic cod harvested from the deep cold waters off Norway. Each teaspoon delivers 900 mg of omega-3 fatty acids (400 mg EPA + 500 mg DHA) plus naturally occurring vitamins A and D3 — a traditional whole-food source of these fat-soluble vitamins. Triglyceride (TG) form for natural absorption. Lemon flavoured. Chemical-free extraction. Third-party tested for freshness, potency, and contaminants. One of the most respected cod liver oils in North America.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCod liver oil per teaspoon\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEPA\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e400 mg per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDHA\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e500 mg per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin A (natural)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e850 IU per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin D3 (natural)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e400 IU per teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTriglyceride (TG) — the natural form in fish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWild Atlantic cod, harvested off Norway in winter and early spring\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatural lemon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaily with food. Refrigerate after opening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Carlson Norwegian Cod Liver Oil Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting omega-3 plus naturally occurring vitamins A and D in one whole-food supplement\u003c\/li\u003e\n\u003cli\u003eCanadians wanting daily natural vitamin D — cod liver oil has been the traditional vitamin D source for centuries\u003c\/li\u003e\n\u003cli\u003ePeople who prefer liquid omega-3 over softgels (more accurate dosing, larger doses with less fuss)\u003c\/li\u003e\n\u003cli\u003eAdults focused on cardiovascular, cognitive, immune, and eye health\u003c\/li\u003e\n\u003cli\u003eAnyone who's tried fishy cod liver oils and given up — Carlson's natural lemon flavouring and freshness practices make this one of the most palatable cod liver oils available\u003c\/li\u003e\n\u003cli\u003eCustomers wanting a long-trusted heritage brand (Carlson has been making cod liver oil since 1965)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Pregnant women should talk to their healthcare practitioner before taking liver-derived supplements due to vitamin A content. If you take blood-thinning medications, consult your practitioner first. Vegans and vegetarians — this is fish-derived. If you don't want vitamin A and D and just want concentrated omega-3, a pure fish oil like \u003ca href=\"https:\/\/www.vitamart.ca\/products\/nordic-naturals-ultimate-omega\"\u003eNordic Naturals Ultimate Omega\u003c\/a\u003e is a better fit.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eCod liver oil is one of the oldest natural sources of omega-3, vitamin A, and vitamin D in one product — the way fish actually contain them. One teaspoon delivers 900 mg of EPA + DHA, 400 IU of vitamin D, and 850 IU of vitamin A. Carlson has been making this from wild Atlantic cod since 1965, with chemical-free extraction and a natural lemon flavour that makes it genuinely drinkable.\u003c\/p\u003e\n\n\u003ch3\u003eHow Carlson Norwegian Cod Liver Oil Compares\u003c\/h3\u003e\n\n\u003ch4\u003eCarlson Norwegian vs Naka Platinum Icelandic Cod Liver Oil\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCarlson Norwegian (this product):\u003c\/strong\u003e 5 g cod liver oil per teaspoon, 900 mg omega-3 (400 EPA + 500 DHA), 850 IU vitamin A, 400 IU vitamin D3. Norwegian source. Long-established heritage brand.\u003cbr\u003e\n\u003cstrong\u003eNaka Platinum Icelandic:\u003c\/strong\u003e 4,000 mg cod liver oil per teaspoon, 760 mg omega-3 (360 EPA + 400 DHA), 4,500 IU vitamin A, 450 IU vitamin D. Icelandic source. Higher vitamin A content. Different fishing waters.\u003c\/p\u003e\n\n\u003ch4\u003eCod Liver Oil vs Pure Fish Oil\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCod Liver Oil (this product):\u003c\/strong\u003e Includes naturally occurring vitamins A and D3 alongside omega-3 — the traditional whole-food approach. Typically lower omega-3 per teaspoon than concentrated fish oils.\u003cbr\u003e\n\u003cstrong\u003ePure Fish Oil (like Nordic Naturals Ultimate Omega):\u003c\/strong\u003e Concentrated omega-3 only — no vitamins A or D. Higher EPA + DHA per dose. A different approach: get your vitamin D from a dedicated D3 supplement.\u003c\/p\u003e\n\n\u003ch4\u003eLiquid vs Softgel Cod Liver Oil\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eLiquid (this product):\u003c\/strong\u003e Larger doses with one spoonful instead of 4-6 softgels. More cost-effective per mg. Some people find the lemon flavour pleasant.\u003cbr\u003e\n\u003cstrong\u003eSoftgel Cod Liver Oil:\u003c\/strong\u003e No taste, easy to travel with. Smaller doses per softgel. A fit if you can't handle liquid fish oil even with lemon flavouring.\u003c\/p\u003e\n\n\u003ch3\u003eFish Oil Forms: A Quick Guide\u003c\/h3\u003e\n\u003cp\u003eYou'll see three abbreviations on fish oil labels. Here's what each means:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTG (Triglyceride) — this product:\u003c\/strong\u003e The natural form omega-3s exist in inside fish. Well absorbed (around 70%). Common in liquid fish oils and premium cod liver oils.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEE (Ethyl Ester):\u003c\/strong\u003e A processed form that allows higher concentration but is less absorbed (around 30-40%). Common in concentrated fish oils. If the label doesn't say \"TG\" or \"rTG,\" it's likely EE.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003erTG (Re-Esterified Triglyceride):\u003c\/strong\u003e Processed for high concentration, then converted back to triglyceride for absorption. The best of both — high concentration AND well absorbed. Common in premium concentrated fish oils.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhat to look for: \"TG form\" or \"rTG form\" on the label, plus a third-party purity certification.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 teaspoon daily with food, or as directed by your healthcare practitioner. Taking with a meal containing fat improves absorption of the omega-3s and fat-soluble vitamins A and D.\u003c\/p\u003e\n\u003cp\u003eRefrigerate after opening to maintain freshness. Use within 90 days of opening for best quality. Talk to a healthcare practitioner before use if you are pregnant or breastfeeding (vitamin A intake during pregnancy needs careful management), take blood-thinning medications, are scheduled for surgery, or have a medical condition.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's the difference between cod liver oil and fish oil?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCod liver oil comes specifically from cod livers and naturally contains vitamins A and D in addition to omega-3 fatty acids. Standard fish oils are made from the body oil of various fish (anchovies, sardines, mackerel) and primarily provide EPA and DHA without significant vitamin A or D content.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is Carlson cod liver oil flavoured with lemon?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNatural lemon flavouring covers the natural fishy taste of cod liver oil. Combined with Carlson's freshness practices (nitrogen flushing, refrigerated shipping), this is one of the most pleasant-tasting cod liver oils on the market. Most people find it palatable.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I give it to my kids?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCod liver oil has been given to children for over 100 years for its omega-3 and vitamin D content. Talk to your pediatrician about appropriate dosing for your child's age. Smaller doses are usually recommended for kids — often a quarter or half teaspoon daily.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it taste fishy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMuch less than basic fish oils. The combination of natural lemon flavouring, freshness practices, and the natural triglyceride form keeps the fishy taste minimal. People who've struggled with other cod liver oils usually tolerate Carlson well. If you're particularly sensitive, you can mix it into yogurt, a smoothie, or take it followed by a strong-flavoured food.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy winter-caught cod?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCod livers are naturally largest and most oil-rich during winter and early spring when the fish are feeding heavily before spawning. Harvesting during this period delivers more cod liver oil per fish and naturally higher nutrient density.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take this and a separate vitamin D supplement?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eGenerally yes, but watch your total vitamin D and vitamin A intake. One teaspoon of Carlson cod liver oil provides 400 IU vitamin D and 850 IU vitamin A. If you also take a 2,500 IU D3 supplement, your total vitamin D is 2,900 IU — well within the safe upper limit (4,000 IU for adults). Vitamin A intake should stay below 10,000 IU daily.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eAdditional Vitamin D\u003c\/a\u003e — if you need more D than the 400 IU in a teaspoon of cod liver oil\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — supports vitamin D activation in your body\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/joint-supplements\"\u003eJoint Support Supplements\u003c\/a\u003e — omega-3s support joint health alongside other nutrients\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — daily nutrition foundation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/naka-platinum-icelandic-cod-liver-oil-4000mg\"\u003eNaka Platinum Icelandic Cod Liver Oil\u003c\/a\u003e — Higher-potency Icelandic cod liver oil alternative.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/nordic-naturals-ultimate-omega\"\u003eNordic Naturals Ultimate Omega\u003c\/a\u003e — Pure concentrated fish oil without vitamins A or D.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/cod-liver-oil\"\u003eAll Cod Liver Oils\u003c\/a\u003e — Compare cod liver oils across brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eAll Omega-3 Fish Oils\u003c\/a\u003e — Browse the full omega-3 category.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"250ml \/ Lemon","offer_id":42621915234475,"sku":"1351FC","price":44.93,"currency_code":"CAD","in_stock":true},{"title":"250ml \/ Natural Flavour","offer_id":42621915267243,"sku":"1321FC","price":44.93,"currency_code":"CAD","in_stock":false},{"title":"500ml \/ Lemon","offer_id":42722705506475,"sku":"1352FC","price":79.2,"currency_code":"CAD","in_stock":true},{"title":"500ml \/ Natural Flavour","offer_id":42722705539243,"sku":"1322FC","price":79.2,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/carlson-cod-liver-oil-500ml-lemon_c063b0e4-593f-45f6-9cf0-8ef078a49e59.jpg?v=1716074925","url":"https:\/\/www.vitamart.ca\/fr\/products\/carlson-norwegian-cod-liver-oil-liquid","provider":"Vitamart.ca","version":"1.0","type":"link"}