{"product_id":"bio-lonreco-multi-vitamin-iron-20x10ml","title":"Bio Lonreco Multi-vit plus Iron, Liquid Multivitamin with Iron, 20 x 10ml Servings","description":"\u003ch2\u003eBio Lonreco Multi-vit plus Iron Details\u003c\/h2\u003e\n\u003cp\u003eBio Lonreco Multi-vit plus Iron is a liquid multivitamin with added iron, made for people who don't like swallowing tablets or who absorb liquid vitamins better. Each 10 ml serving delivers a daily multivitamin and mineral profile alongside iron — useful for women in their reproductive years and anyone who needs extra iron support. 20 servings per bottle (a 20-day supply).\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLiquid multivitamin with iron\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10 ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServings per bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFree from\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGluten, dairy, egg, peanut, shellfish, soy, wheat, artificial colours, flavours, sweeteners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOnce daily, with or after food\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Bio Lonreco Multi-vit plus Iron Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople who don't like swallowing tablets and prefer liquid supplements\u003c\/li\u003e\n\u003cli\u003eWomen in their reproductive years who need a daily multivitamin with iron\u003c\/li\u003e\n\u003cli\u003eAdults with absorption issues who tend to do better with liquid formulas\u003c\/li\u003e\n\u003cli\u003eSeniors and people recovering from illness who find tablets hard to take\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a clean, allergen-free liquid multivitamin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Men 50+ and post-menopausal women typically don't need added iron and may prefer an iron-free multivitamin — too much iron can build up. People with hemochromatosis or any iron-related condition should consult their healthcare practitioner first. If you mostly want the lowest-cost daily multivitamin and don't mind tablets, basic tablet multis cost less per serving.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eBio Lonreco Multi-vit plus Iron is a liquid multivitamin that provides daily vitamins and minerals along with iron. The liquid format is an easy alternative to tablets and capsules, helpful for customers who find pills hard to swallow. The added iron sets it apart from many adult multivitamins, which often leave iron out. It’s free from common allergens.\u003c\/p\u003e\n\n\u003ch3\u003eHow Bio Lonreco Multi-vit Compares\u003c\/h3\u003e\n\n\u003ch4\u003eBio Lonreco Liquid Multi vs Tablet Multivitamins\u003c\/h4\u003e\n\u003cp\u003eTablet multivitamins are the lowest-cost format per serving and have longer shelf life once opened — a fit if you mostly want general daily nutrient coverage and don't mind swallowing pills. Bio Lonreco Liquid Multi is the right choice if you have difficulty swallowing tablets, prefer faster-absorbing formats, or want to mix your multivitamin into juice or water rather than swallowing it whole. Different formats, different best-uses.\u003c\/p\u003e\n\n\u003ch4\u003eBio Lonreco (With Iron) vs Iron-Free Multivitamins\u003c\/h4\u003e\n\u003cp\u003eIron-free multivitamins are the standard for men 50+ and post-menopausal women — these groups don't lose iron monthly and can build up too much over time. Bio Lonreco with iron is the right fit for menstruating women, pregnant women (with practitioner approval), vegetarians, growing teens, and anyone with diagnosed low iron. Always match the multivitamin to your iron needs, not the other way around.\u003c\/p\u003e\n\n\u003ch4\u003eBio Lonreco vs Prenatal Liquid Multivitamins\u003c\/h4\u003e\n\u003cp\u003ePrenatal liquid multivitamins have specifically formulated higher folate, iron, and often DHA for pregnancy and breastfeeding. Bio Lonreco is a general daily multivitamin — useful for women in their reproductive years but not a prenatal substitute. If you're pregnant, trying to conceive, or breastfeeding, choose a dedicated prenatal formula instead.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Liquid Multivitamins (and Why Iron Matters)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasier to swallow.\u003c\/strong\u003e Liquids work for people who have difficulty with tablets — seniors, kids, anyone with reflux or swallowing issues, or people recovering from illness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaster absorption.\u003c\/strong\u003e Liquid nutrients don't need to dissolve first; they're ready for absorption as soon as they hit your digestive tract. The practical difference is modest for healthy adults but more noticeable for people with absorption challenges.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy iron in a multivitamin.\u003c\/strong\u003e Menstruating women lose iron monthly. Vegetarians and vegans get less heme iron from diet. Growing teens have higher iron needs. For these groups, a daily multi with iron fills the gap without needing a separate iron supplement.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron caution.\u003c\/strong\u003e Iron supplementation isn't right for everyone — men 50+ and post-menopausal women generally don't need it and shouldn't supplement without bloodwork showing low iron. Hemochromatosis (a genetic iron-overload condition) means you should avoid added iron entirely.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 10 ml once daily, with or after food, or as directed by your healthcare practitioner. The food helps reduce any potential stomach discomfort from the iron content.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have a medical condition (especially hemochromatosis or other iron-related conditions), or are taking medication. Keep out of reach of children — iron supplements can be dangerous to small children if accidentally swallowed.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy choose a liquid multivitamin?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eLiquids are easier to swallow than tablets and may absorb faster. They're a good fit for people who don't like pills, have trouble swallowing, or who absorb liquid vitamins better. Useful for seniors, people recovering from illness, and anyone with reflux or swallowing difficulties.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDo I need iron in my multivitamin?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eDepends on your situation. Menstruating women, pregnant women, vegetarians, growing teens, and people with low iron usually benefit from a multi with iron. Men 50+ and post-menopausal women typically don't need added iron and may prefer an iron-free multi to avoid iron buildup.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAt one 10 ml serving per day, a bottle lasts 20 days. If you need a longer-running multivitamin between orders, consider subscribing or stocking two bottles at once.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it allergen-friendly?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes. Bio Lonreco Multi-vit plus Iron is free from gluten, dairy, egg, peanut, shellfish, soy, wheat, and artificial colours, flavours, or sweeteners.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I mix it with juice or water?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes. One of the advantages of a liquid multivitamin is flexibility — mix it into a small amount of juice, water, or even a smoothie if you don't enjoy the taste straight. Don't mix into hot drinks (heat can degrade some vitamins).\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDo I need to refrigerate it after opening?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCheck the bottle label for the brand's specific guidance. Many liquid multivitamins recommend refrigeration after opening to preserve freshness, especially with the iron content.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e — daily essential for most Canadians\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eOmega-3 Fish Oils\u003c\/a\u003e — supports heart and brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/probiotics\"\u003eProbiotics\u003c\/a\u003e — supports digestion and immune function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — most adults don't get enough through diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eAll Multivitamins\u003c\/a\u003e — Browse all multivitamin formats and formulas.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/iron-supplements\"\u003eIron Supplements\u003c\/a\u003e — Standalone iron options.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/womens-multivitamins\"\u003eWomen's Multivitamins\u003c\/a\u003e — Multis designed for women.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/liquid-vitamins\"\u003eLiquid Vitamins\u003c\/a\u003e — Browse liquid formats across categories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bio Lonreco","offers":[{"title":"20 x 10ml Servings","offer_id":42623015813291,"sku":"L-MUA","price":29.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/L-MUA-bio-lonreco-multi-vit-plus-iron-20x10ml_1.png?v=1780490754","url":"https:\/\/www.vitamart.ca\/fr\/products\/bio-lonreco-multi-vitamin-iron-20x10ml","provider":"Vitamart.ca","version":"1.0","type":"link"}