{"product_id":"ascenta-nutravege-extra-strength-200ml","title":"NutraSea NutraVege 2X Omega-3 (Plant Based) Extra Strength","description":"\u003ch2\u003eNutraSea NutraVege 2X Omega-3 Plant Based Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNutraSea NutraVege 2X\u003c\/strong\u003e is the extra-strength plant-based omega-3 formula — delivering 1,000mg of EPA + DHA per teaspoon from sustainable algae sources. This is true plant-based omega-3 (EPA and DHA, the same active fatty acids found in fish oil), not just flax-based ALA which the body converts inefficiently. NutraVege 2X has double the potency of original NutraVege, providing fish-oil-equivalent omega-3 in a vegan format. Available in Cranberry Orange or Lemon flavours, in 200ml or 500ml sizes. Made by NutraSea (formerly Ascenta), a Canadian brand pioneer in algae-derived omega-3s.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNutraSea (formerly Ascenta) (Canadian)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSustainable algae — true plant-based EPA + DHA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePer teaspoon\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,000mg total EPA + DHA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePotency\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2X strength of original NutraVege\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCranberry Orange or Lemon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200ml (40 servings) or 500ml (100 servings) Cranberry Orange\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, vegetarian, kosher, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaily with food containing fat for absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho NutraSea NutraVege 2X Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVegans and vegetarians wanting true EPA + DHA omega-3 (not just flax-based ALA)\u003c\/li\u003e\n\u003cli\u003ePeople avoiding fish for sustainability, allergy, or personal reasons\u003c\/li\u003e\n\u003cli\u003eAnyone with fish allergies who still wants the cardiovascular and brain benefits of EPA + DHA\u003c\/li\u003e\n\u003cli\u003ePeople sensitive to fish oil burps or aftertaste who want a cleaner-tasting omega-3\u003c\/li\u003e\n\u003cli\u003eAdults focused on brain function, cardiovascular wellness, eye health, or inflammation balance\u003c\/li\u003e\n\u003cli\u003ePregnant or breastfeeding women preferring plant-based DHA source (with practitioner approval)\u003c\/li\u003e\n\u003cli\u003ePeople wanting sustainable omega-3 sourcing without ocean fishery impact\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you want the lowest cost per gram of omega-3, fish oil delivers EPA + DHA at significantly lower per-mg cost. If you specifically want a high-EPA formula for mood support, fish oil concentrates may have higher EPA:DHA ratios. People on blood thinners should consult their healthcare practitioner before starting any omega-3 supplement — they have mild blood-thinning effects. Pregnant women should consult their practitioner about the appropriate prenatal omega-3 (sometimes Nordic Naturals Prenatal DHA is recommended for the specific DHA-dominant ratio).\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eNutraSea NutraVege 2X is a plant-based omega-3 supplement that delivers EPA and DHA directly from algae, the same active omega-3s found in fish oil but with no fish involved. The 2X formula is the extra-strength version, providing a full serving of EPA and DHA in one teaspoon. It's vegan, comes in cranberry orange and lemon flavours, and is made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow NutraVege 2X Compares\u003c\/h3\u003e\n\n\u003ch4\u003eNutraVege 2X (Algae) vs Fish Oil\u003c\/h4\u003e\n\u003cp\u003eBoth deliver EPA + DHA, the active omega-3 fatty acids. Fish oil is the more cost-effective per mg — long manufacturing history, established supply chain. NutraVege uses algae — vegan, no fish involvement, sustainable, fish-allergy safe. The active omega-3s are the same molecules in both. Choose NutraVege if vegan\/vegetarian, allergic to fish, or wanting sustainability. Choose fish oil if cost is the primary factor and you have no dietary restrictions.\u003c\/p\u003e\n\n\u003ch4\u003eNutraVege 2X vs Flax Oil\u003c\/h4\u003e\n\u003cp\u003eFlax oil provides ALA (alpha-linolenic acid), which the body must convert to EPA and DHA — with poor conversion rates (under 10% to EPA, under 2% to DHA). NutraVege provides EPA + DHA directly. If you need active omega-3 effects (brain, cardiovascular, inflammation), NutraVege is dramatically more efficient. Flax provides ALA which is useful for other reasons (lignans, fiber, healthy fat profile) but isn't a substitute for direct EPA\/DHA when those are your goals.\u003c\/p\u003e\n\n\u003ch4\u003eNutraVege 2X vs Standalone Algae Oil Capsules\u003c\/h4\u003e\n\u003cp\u003eAlgae oil capsules (premium options like Nordic Naturals Algae Omega) deliver EPA + DHA in capsule format — more travel-friendly, no taste, slightly higher per-mg cost. NutraVege liquid is the lower per-mg cost in liquid format — flexible dosing, faster absorption, but requires refrigeration once opened. Choose based on format preference and dose needs.\u003c\/p\u003e\n\n\u003ch4\u003eNutraVege Original vs 2X Extra Strength\u003c\/h4\u003e\n\u003cp\u003eThe 2X version delivers double the EPA + DHA per teaspoon as original NutraVege. If you're taking it for therapeutic benefit (cardiovascular, brain, inflammation), the 2X delivers a meaningful dose in a smaller volume — better daily compliance, less liquid to take. The original is fine for general daily maintenance at lower per-serving cost.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Algae-Derived Omega-3 Actually Delivers\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhere ocean omega-3s actually come from.\u003c\/strong\u003e Fish don't make EPA and DHA — they accumulate it from eating algae (or eating smaller organisms that ate algae). Algae is the primary producer at the base of the marine food chain. Cultivating algae directly lets you get the active fatty acids without the fish intermediary.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEPA (eicosapentaenoic acid).\u003c\/strong\u003e Strongest research base for mood support, inflammation balance, and triglyceride reduction. Works on inflammation signals and cellular signaling pathways.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDHA (docosahexaenoic acid).\u003c\/strong\u003e Strongest research base for brain function, eye health, and infant neurological development. Heavily concentrated in brain tissue and the retina.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlgae provides both.\u003c\/strong\u003e NutraVege provides both EPA and DHA in the same ratios you'd get from fish, making it nutritionally equivalent for both brain and cardiovascular benefits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustainability advantage.\u003c\/strong\u003e Ocean omega-3 fishing has significant environmental impact — overfishing, bycatch, fishery collapse. Algae cultivation in controlled tanks has minimal environmental footprint and doesn't deplete ocean populations. For people who care about sustainability, this matters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCleaner taste profile.\u003c\/strong\u003e Algae oil doesn't have the marine taste or fish-burp aftertaste that fish oil sometimes produces. NutraVege's natural flavours (cranberry orange, lemon) are pleasant rather than a chore to take.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFish allergy safety.\u003c\/strong\u003e True fish-free omega-3 — safe for people with fish allergies who'd otherwise miss the EPA\/DHA benefits entirely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy \"2X\" matters.\u003c\/strong\u003e The original NutraVege provided modest EPA+DHA per serving. The 2X formula delivers a therapeutic-dose omega-3 in a single teaspoon, making daily use practical — you don't need to take a tablespoon of oil to get meaningful intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 teaspoon (5ml) daily, ideally with a meal containing some fat for best absorption (omega-3s are fat-soluble). For higher therapeutic doses (cardiovascular concerns, mood support), 1–2 teaspoons daily may be appropriate under healthcare practitioner guidance. Shake bottle well before use. Refrigerate after opening to maintain freshness and prevent oxidation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you take blood-thinning medication (warfarin, aspirin, clopidogrel), have a bleeding disorder, are scheduled for surgery (stop 2 weeks before), are pregnant or breastfeeding, take medication, or have a medical condition. People on diabetes medication should monitor blood sugar; omega-3s have modest effects.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs algae omega-3 really as good as fish oil?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes, for the active omega-3 fatty acids. EPA and DHA from algae are the same molecules as EPA and DHA from fish — your body can't tell the difference. Algae is actually the original source of marine omega-3s; fish just accumulate them. The bioavailability and biological effects of algae-derived EPA + DHA match fish-derived omega-3s in clinical research.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is it higher-cost than fish oil?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAlgae cultivation for human-grade omega-3 production is still higher-cost than commercial fish oil production at scale. Fish oil benefits from decades of mass-production infrastructure; algae oil production is newer. Costs are coming down as cultivation technology improves. You're paying for vegan sourcing, sustainability, and fish-free production — if those matter to you, the cost premium is worth it.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe Cranberry Orange flavour is pleasant — fruity, slightly tart, no fishy taste at all. Lemon is more straightforward citrus. Neither version has the marine or fish-burp aftertaste that some people find off-putting with fish oil. Most people take it straight from the spoon; can also be added to smoothies or juice.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow much DHA does it contain?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCheck current product label for exact EPA:DHA ratios — they can adjust as the formula evolves. The 1,000mg per teaspoon total covers both EPA and DHA. For pregnancy specifically, DHA content matters more (Nordic Naturals Prenatal DHA is specifically DHA-dominant if that's your goal). For general health, both are useful in balance.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long until I notice effects?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eOmega-3 effects build over weeks. Triglyceride and cardiovascular markers can show changes in 4–8 weeks. Joint and inflammation benefits typically take 8–12 weeks. Mood and brain effects may take 12+ weeks. Don't expect dramatic effects in days — omega-3 works at the cellular level over time as your fatty acid balance rebuilds.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I refrigerate it after opening?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — omega-3 oils oxidize when exposed to air, light, and warmth. Refrigeration after opening preserves freshness and maintains potency through the bottle's lifetime. Don't store on the counter or in warm cabinets. If the oil smells significantly fishy or rancid, discontinue use — oxidized omega-3 isn't beneficial.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — fat-soluble vitamin; absorbed alongside omega-3 oil; daily essential\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — broader nutritional foundation\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/curcumin-turmeric\"\u003eCurcumin\u003c\/a\u003e — different inflammation pathway layered with omega-3 fatty acids\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e — supports cardiovascular function alongside omega-3\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eAll Omega-3 Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vegan-omega-3\"\u003eVegan Omega-3 Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/algae-oil\"\u003eAlgae Oil Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/nutrasea\"\u003eNutraSea Brand\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"NutraSea (Formerly Ascenta)","offers":[{"title":"Cranberry Orange \/ 200ml","offer_id":42622497226923,"sku":"11228","price":39.97,"currency_code":"CAD","in_stock":false},{"title":"Cranberry Orange \/ 500ml (Cranberry Orange Only)","offer_id":42622497259691,"sku":"12277","price":77.97,"currency_code":"CAD","in_stock":true},{"title":"Lemon \/ 200ml","offer_id":42622497292459,"sku":"11898-DIscoSupplier","price":39.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/12277-natures-way-nutravege-plant-based-omega-3-extra-strenght-orange-cranberry-500ml-min.jpg?v=1746219340","url":"https:\/\/www.vitamart.ca\/fr\/products\/ascenta-nutravege-extra-strength-200ml","provider":"Vitamart.ca","version":"1.0","type":"link"}