{"product_id":"ascenta-nutrasea-liquid","title":"NutraSea Omega-3 Liquid Fish Oil, 1250mg EPA and DHA per Teaspoon","description":"\u003ch2\u003eNutraSea Omega-3 Liquid Fish Oil Details\u003c\/h2\u003e\n\u003cp\u003eNutraSea Omega-3 Liquid Fish Oil provides 1,250 mg of combined EPA and DHA per teaspoon — the omega-3 fatty acids that support cardiovascular health, brain function, and healthy vision. It's a zesty lemon–flavoured liquid taken by the teaspoon, sourced from small fish (anchovies, sardines, and\/or mackerel). It's suitable for adults and, at a smaller dose, children ages 2 and up. Made in Canada.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eZesty lemon liquid (200 ml \/ 500 ml), taken by teaspoon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOmega-3 per tsp\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,250 mg combined EPA + DHA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmall fish (anchovies, sardines, and\/or mackerel)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupports\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCardiovascular health, brain function, and vision\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAlso suitable for\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChildren ages 2+ (smaller dose per label)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eContains fish; tocopherols are derived from soy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatural flavour, natural tocopherols, green tea extract\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Canada (NutraSea \/ Ascenta)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho NutraSea Omega-3 Liquid Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople who want a good dose of EPA and DHA without swallowing large softgels\u003c\/li\u003e\n\u003cli\u003eThose who prefer a liquid fish oil they can measure by the teaspoon\u003c\/li\u003e\n\u003cli\u003eAnyone supporting heart, brain, or eye health with omega-3s\u003c\/li\u003e\n\u003cli\u003eFamilies — it's suitable for children 2+ at a smaller dose\u003c\/li\u003e\n\u003cli\u003ePeople who want a Canadian-made fish oil from small fish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone with a fish allergy\u003c\/li\u003e\n\u003cli\u003ePeople avoiding soy — the natural tocopherols are derived from soy\u003c\/li\u003e\n\u003cli\u003eVegetarians and vegans — this is a fish oil (see the plant-based NutraVege instead)\u003c\/li\u003e\n\u003cli\u003eAnyone on blood-thinning medication, or scheduled for surgery, without talking to their doctor — omega-3s can affect bleeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eNutraSea Omega-3 Liquid Fish Oil delivers 1,250 mg of EPA and DHA per teaspoon to support heart, brain, and eye health. The liquid format makes it easy to adjust your dose and is ideal if you prefer not to swallow large softgels. It has a light lemon flavour that helps reduce fishy taste and is made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow NutraSea Omega-3 Liquid Compares\u003c\/h3\u003e\n\u003ch4\u003eLiquid vs. softgels\u003c\/h4\u003e\n\u003cp\u003eA liquid lets you take a larger omega-3 dose in one teaspoon and adjust the amount easily; softgels are convenient and tasteless, but you may need several to match the same dose. NutraSea comes in softgels too if you prefer them.\u003c\/p\u003e\n\u003ch4\u003eFish oil vs. plant-based omega-3\u003c\/h4\u003e\n\u003cp\u003eThis is a fish oil, giving you EPA and DHA directly. Plant-based omega-3s — like NutraSea's NutraVege — suit vegetarians and vegans, drawing EPA and DHA from algae instead.\u003c\/p\u003e\n\u003ch4\u003eBalanced vs. high-EPA or +D versions\u003c\/h4\u003e\n\u003cp\u003eThis is the balanced EPA\/DHA formula. NutraSea also makes higher-EPA (HP) and vitamin-D-added (+D) versions if you want a specific focus.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Are EPA and DHA?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOmega-3s are essential fats the body can't make on its own, so they come from food or supplements\u003c\/li\u003e\n\u003cli\u003eEPA and DHA are the two main omega-3s found in fish oil\u003c\/li\u003e\n\u003cli\u003eThey're associated with heart, brain, and eye health\u003c\/li\u003e\n\u003cli\u003eFish oil provides them directly; plant sources like flax give ALA, which the body converts to EPA and DHA less efficiently\u003c\/li\u003e\n\u003cli\u003eThis liquid provides 1,250 mg of EPA and DHA per teaspoon\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults and adolescents 14+: 1 tsp (5 ml) daily, or as directed on the label\u003c\/li\u003e\n\u003cli\u003eChildren 2–13: ½ tsp daily\u003c\/li\u003e\n\u003cli\u003eTake with food; it can be mixed into a drink or smoothie\u003c\/li\u003e\n\u003cli\u003eRefrigerate after opening and use within the time noted on the label\u003c\/li\u003e\n\u003cli\u003eIf you take blood-thinning medication or are scheduled for surgery, talk to your doctor before use — omega-3s can affect bleeding\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow much EPA and DHA are in a dose?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eEach teaspoon provides 1,250 mg of combined EPA and DHA.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it taste fishy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt's a flavoured liquid. Keeping it refrigerated and taking it with food or in a drink helps. Storage directions are on the label.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan children take it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eYes. It's suitable for children ages 2 and up at a smaller dose (½ teaspoon), as noted on the label.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it safe with blood thinners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eOmega-3s can affect bleeding, so if you take blood-thinning medication or are scheduled for surgery, talk to your doctor before using it.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs there a vegan option?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eThis product is a fish oil. NutraSea's NutraVege line is plant-based, drawing EPA and DHA from algae, for vegetarians and vegans.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it made in Canada?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eYes. NutraSea (formerly Ascenta) is a Canadian brand and this product is made in Canada.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/coq10\"\u003eCoQ10\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/memory-brain-function\"\u003eMemory \u0026amp; Brain Function\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/fish-oil\"\u003eFish Oil Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eOmega 3 Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/ascenta-nutrasea-d\"\u003eNutraSea +D Omega-3 (with Vitamin D)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/ascenta-nutravege\"\u003eNutraSea NutraVege (plant-based, vegan)\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the supplements you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. \u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"NutraSea (Formerly Ascenta)","offers":[{"title":"Zesty Lemon \/ 200ml","offer_id":42621820240043,"sku":"11081","price":28.97,"currency_code":"CAD","in_stock":true},{"title":"Zesty Lemon \/ 500ml","offer_id":42621820272811,"sku":"11082","price":54.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/11081-natures-way-nutrasea-omega-3-epa-plus-dha-1250mg-zesty-lemon-200mL-min.jpg?v=1746814189","url":"https:\/\/www.vitamart.ca\/fr\/products\/ascenta-nutrasea-liquid","provider":"Vitamart.ca","version":"1.0","type":"link"}