{"product_id":"ascenta-nutrasea-hp-liquid-fish-oil","title":"NutraSea HP Omega-3 Liquid Omega-3 High EPA Liquid","description":"\u003ch2\u003eNutraSea HP Omega-3 Liquid High EPA Details\u003c\/h2\u003e\n\u003cp\u003eNutraSea HP is the high-EPA liquid fish oil that practitioners reach for when softgels aren't enough. Each 1-teaspoon serving delivers 1500mg EPA + 500mg DHA — a high-EPA ratio commonly used for cardiovascular, mood, joint, and inflammation-balance support. Lemon-flavoured liquid, refrigerate after opening. Sourced from sustainably caught anchovies, sardines, and mackerel.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNutraSea (Formerly Ascenta)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLiquid (lemon-flavoured)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEPA per teaspoon\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDHA per teaspoon\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTotal fish oil per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEPA:DHA ratio\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3:1 (high-EPA)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWild-caught anchovy, sardine, mackerel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200ml and 500ml (Zesty Lemon)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRefrigerate after opening\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho NutraSea HP Liquid Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou want the highest-EPA dose per serving available in a single-spoon format\u003c\/li\u003e\n\u003cli\u003eYou're working with a practitioner who recommended therapeutic-range EPA (2g+ daily)\u003c\/li\u003e\n\u003cli\u003eYou've tried fish oil softgels and want to step up to a true high-potency formula\u003c\/li\u003e\n\u003cli\u003eYou don't mind a flavoured liquid and the spoon ritual\u003c\/li\u003e\n\u003cli\u003eYou're focused on heart health, mood support, joint comfort, or inflammation balance\u003c\/li\u003e\n\u003cli\u003eYou want fewer pills and a higher omega-3 dose in one shot\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Anyone with a fish allergy. Anyone with a soy allergy (the tocopherols used as preservatives are derived from non-GMO soy). Pregnant women who specifically need DHA-dominant prenatal omega-3 — this is EPA-dominant, not the right profile for prenatal use; choose a dedicated DHA prenatal instead. Anyone who travels frequently and can't refrigerate after opening — choose a softgel for portability. Vegans should use an algae-based omega-3.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eNutraSea HP Omega-3 Liquid is a high-potency fish oil focused on EPA, the omega-3 commonly used for everyday heart and circulation support. The liquid format delivers a high omega-3 dose in a single teaspoon rather than multiple softgels, and it comes in a lemon flavour. It's made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow NutraSea HP Liquid Compares\u003c\/h3\u003e\n\n\u003ch4\u003eNutraSea HP Liquid vs NutraSea HP Softgels\u003c\/h4\u003e\n\u003cp\u003eThe softgel version delivers the same EPA-forward profile but in capsule form — typically requires 4–6 softgels per day to match the liquid's EPA dose. Liquid is the higher-per-dose option in one shot; softgels are more portable, travel better, and avoid the flavour question entirely. Same brand quality and source; pick the format that fits your routine.\u003c\/p\u003e\n\n\u003ch4\u003eNutraSea HP Liquid vs Standard NutraSea Liquid (Balanced)\u003c\/h4\u003e\n\u003cp\u003eStandard NutraSea is balanced EPA + DHA for general daily wellness. NutraSea HP is high-EPA for cardiovascular, mood, joint, and inflammation focus. Different goals, different formulas — both quality Canadian-made products. Choose standard for general daily use; choose HP for higher therapeutic-range EPA support.\u003c\/p\u003e\n\n\u003ch4\u003eNutraSea HP Liquid vs Nordic Naturals ProOmega 2000 \/ Ultimate Omega 2X\u003c\/h4\u003e\n\u003cp\u003eNordic's premium-tier high-potency softgels deliver similar EPA + DHA totals in capsule form, with rigorous third-party testing and certified-sustainable sourcing. NutraSea HP is the liquid equivalent at a more accessible Canadian price point. Choose Nordic if you want the premium-tier softgel option and don't mind the higher cost per gram of omega-3; choose NutraSea HP if you want high-EPA liquid at a more accessible per-day cost.\u003c\/p\u003e\n\n\u003ch3\u003eWhy High-EPA Fish Oil\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEPA\u003c\/strong\u003e is the omega-3 most studied for cardiovascular, mood, joint, and inflammation-balance support. Therapeutic-range routines often call for 1500–3000mg EPA daily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDHA\u003c\/strong\u003e is the structural omega-3, critical for brain, eye, and prenatal\/infant support. High-DHA formulas are usually targeted at prenatal, pediatric, or cognitive focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3:1 EPA:DHA\u003c\/strong\u003e is a common adult-daily ratio for the EPA-focused goals listed above. Higher EPA:DHA ratios (4:1, 5:1) skew further toward mood and inflammation focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy liquid for high doses.\u003c\/strong\u003e Once you're targeting 1500mg+ EPA daily, capsules require 4–8 softgels per day. A single teaspoon of high-potency liquid is more practical.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality matters more for fish oil than almost any other supplement.\u003c\/strong\u003e Look for third-party testing, sustainable sourcing, and freshness indicators (low oxidation markers). NutraSea publishes batch-level testing through their parent company.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 teaspoon daily, with a meal that contains some fat for best absorption. Take directly by spoon or mix into yogurt, smoothies, or cold foods (don't heat — heat damages omega-3 oils). Refrigerate after opening and use within the time period stated on the label. Check best-before date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Contains fish and non-GMO soy (in tocopherol preservatives). Do not use if you have a fish or soy allergy. Consult your healthcare practitioner before use if you are pregnant or breastfeeding (especially if you specifically need DHA-dominant prenatal omega-3), taking blood-thinning medication (warfarin, aspirin, etc.), have a bleeding disorder, or are scheduled for surgery. Keep out of reach of children.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow does it taste?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNutraSea uses a Zesty Lemon flavour that most people find acceptable straight off the spoon, especially if you take it cold from the fridge. The flavour masking is among the better in the category — but it's still a flavoured fish oil, not actual lemonade. If you're highly taste-sensitive, mix it into a smoothie or yogurt.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy does it need refrigeration?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eOnce opened, fish oil is more vulnerable to oxidation from air exposure. Refrigeration slows oxidation and preserves freshness. Unopened bottles can be stored at room temperature until you open them.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long does an opened bottle last?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCheck the label for the brand's specific \"use within X days after opening\" guideline. Most fish oils are good for 60–90 days once opened, when refrigerated. If you notice the flavour becoming notably fishy or \"off,\" that's the oxidation sign — replace it.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I use this if I'm pregnant?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTalk to your healthcare practitioner first. Pregnant women typically need DHA-dominant omega-3 for fetal brain and eye development — NutraSea HP is EPA-dominant, which is the wrong profile for prenatal use. A dedicated prenatal DHA or balanced prenatal omega-3 is the right fit during pregnancy.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow many teaspoons per day?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003e1 teaspoon delivers 1500mg EPA + 500mg DHA — solid daily support. Some practitioners recommend higher doses (2–3g EPA daily) for specific cardiovascular, mood, or inflammation routines. Don't exceed label recommendations without practitioner guidance.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill I get fish burps?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eLess common with high-quality fresh liquid fish oil than with degraded softgels. Taking with food helps. If you do notice fish reflux, it can be a sign the oil is starting to oxidize — check the freshness and refrigerate consistently.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — both fat-soluble; commonly stacked for Canadian winters\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/coq10\"\u003eCoQ10\u003c\/a\u003e — cardiovascular pair, especially for adults over 40\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e — foundational mineral, supports heart and muscle\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/turmeric\"\u003eTurmeric \/ curcumin\u003c\/a\u003e — additional inflammation-balance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eAll Omega-3 Fish Oils\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/heart-health\"\u003eHeart Health Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/inflammation\"\u003eInflammation Support\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/reduce-joint-painjoint-repair\"\u003eJoint Support Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"NutraSea (Formerly Ascenta)","offers":[{"title":"Zesty Lemon \/ 200ml","offer_id":42621821354155,"sku":"11086","price":44.97,"currency_code":"CAD","in_stock":true},{"title":"Zesty Lemon \/ 500ml","offer_id":42621821386923,"sku":"11088","price":83.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/11086-natures-way-nutrasea-omega-3-high-epa-1500mg-zesty-lemon-200mL-min.jpg?v=1746816064","url":"https:\/\/www.vitamart.ca\/fr\/products\/ascenta-nutrasea-hp-liquid-fish-oil","provider":"Vitamart.ca","version":"1.0","type":"link"}