{"product_id":"aor-multi-basics-3","title":"AOR Multi Basics 3 Multivitamin, Essential Nutrients in Superior Forms","description":"\u003ch2\u003eAOR Multi Basics 3 Details\u003c\/h2\u003e\n\u003cp\u003eAOR Multi Basics 3 is a comprehensive 3-capsule daily multivitamin built with active nutrient forms — methylated folate, K2 as MK-4 and MK-7, mixed tocopherols and tocotrienols, lutein, and a complete trace mineral profile. It's a step beyond a one-a-day multi for adults who want a more complete daily foundation in well-researched forms.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAOR (Advanced Orthomolecular Research)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegi-capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 capsules daily\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e90 caps (30-day) and 180 caps (60-day)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eActive forms\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eL-5-MTHF folate, vitamin K2 (MK-4 + MK-7), selenomethionine, mineral chelates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNotable inclusions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLutein, quercetin, choline, inositol, mixed tocopherols + tocotrienols, boron\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, gluten-free, non-GMO, Made in Canada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho AOR Multi Basics 3 Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou've outgrown one-a-day multis and want a more complete formula\u003c\/li\u003e\n\u003cli\u003eYou want methylated folate (L-5-MTHF) rather than synthetic folic acid\u003c\/li\u003e\n\u003cli\u003eYou want vitamin K2 included with your D3 for bone and cardiovascular support\u003c\/li\u003e\n\u003cli\u003eYou're comfortable with a 3-capsule daily serving for better nutrient coverage\u003c\/li\u003e\n\u003cli\u003eYou want a vegan, gluten-free, Made-in-Canada formula\u003c\/li\u003e\n\u003cli\u003eYou like the AOR approach: active forms, research-driven dosing, no shortcuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Anyone on warfarin or another blood thinner (this formula contains meaningful vitamin K2 — talk to your practitioner first). If you want a one-pill-a-day convenience multi or a food-based fermented format (like Garden of Life or MegaFood), this isn't the right approach.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eAOR Multi Basics 3 is a daily multivitamin that supports overall health with a full range of vitamins, minerals, and trace minerals. It uses active forms of key nutrients, including the form of folate the body can use directly, plus vitamin K2. The three-capsule daily serving allows for a fuller nutrient profile. It’s vegan and made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow AOR Multi Basics 3 Compares\u003c\/h3\u003e\n\n\u003ch4\u003eMulti Basics 3 vs One-A-Day Multivitamins\u003c\/h4\u003e\n\u003cp\u003eOne-a-day multis are convenient but physically can't fit enough of everything — you typically lose out on minerals, K2, lutein, choline, and active B vitamin forms. Multi Basics 3 uses 3 capsules to cover more ground with active forms. Choose a one-a-day if convenience is the top priority. Choose Multi Basics 3 if you want a more complete daily foundation.\u003c\/p\u003e\n\n\u003ch4\u003eMulti Basics 3 vs Whole-Food Multivitamins (Garden of Life, MegaFood)\u003c\/h4\u003e\n\u003cp\u003eWhole-food multis like Garden of Life Vitamin Code or MegaFood deliver nutrients in fermented or food-cultured forms — a different philosophy that some people prefer. Multi Basics 3 takes a precision approach: isolated active nutrient forms, balanced ratios, and targeted cofactors. Different approaches to the same goal; pick the philosophy that matches what you're looking for.\u003c\/p\u003e\n\n\u003ch4\u003eMulti Basics 3 vs NFH Multi SAP\u003c\/h4\u003e\n\u003cp\u003eNFH Multi SAP is a practitioner-grade multi — similar philosophy of active forms and balanced ratios, often distributed through clinics. Multi Basics 3 is in the same quality tier and more widely available. If you already work with a practitioner using NFH, stay with what they recommend. Otherwise, Multi Basics 3 is the more accessible equivalent at retail.\u003c\/p\u003e\n\n\u003ch3\u003eWhole-Food vs Synthetic Multivitamins\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSynthetic \/ isolated:\u003c\/strong\u003e Nutrients are made in a lab to match the active form. Allows precise dosing and inclusion of nutrients hard to source from food alone (lutein, MK-7, etc.).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole-food \/ fermented:\u003c\/strong\u003e Nutrients are delivered with food cofactors or grown on a food matrix. Some people find them gentler on the stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive forms matter more than the source.\u003c\/strong\u003e A synthetic multi with L-5-MTHF folate, methylcobalamin B12, and MK-7 K2 is meaningfully different from a synthetic multi with folic acid, cyanocobalamin, and no K2.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti Basics 3\u003c\/strong\u003e sits in the \"synthetic but active-form\" camp — precision dosing in well-researched active nutrient forms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake 3 capsules daily with food, or as directed by your healthcare practitioner. Splitting across two meals (e.g. 2 with breakfast, 1 with lunch) can help digestive comfort if you find 3 at once is a lot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Do not use if you are pregnant or breastfeeding (this is a general adult formula — use a dedicated prenatal). Do not use if you have a soy or daisy-family (Asteraceae) allergy. \u003cstrong\u003eDo not use if you are taking anticoagulant or blood-thinning medication such as warfarin\u003c\/strong\u003e unless directed by your healthcare practitioner — this formula contains meaningful vitamin K2. Consult your practitioner if you have a medical condition or are taking other supplements with vitamin A, D, K, or minerals.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy 3 capsules instead of one?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTo fit a full daily nutrient profile with active forms, you simply need more physical space than one tablet allows. Three capsules let AOR include vitamin K2 (MK-4 + MK-7), trace minerals, lutein, choline, inositol, and mixed tocopherols\/tocotrienols at meaningful amounts.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it have iron?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCheck the current label for the iron amount in your bottle. Many adult multivitamins include lower or no iron to avoid issues for adults who don't need supplemental iron — iron should typically only be supplemented based on bloodwork.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it on an empty stomach?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBetter with food — multivitamins contain fat-soluble vitamins (A, D, E, K) that absorb better with a meal containing some fat, and food generally reduces stomach upset.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it safe to take with my fish oil and probiotic?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — multivitamin, fish oil, and probiotic is one of the most common foundational stacks. Take the multi and fish oil with the same meal; probiotic timing is flexible.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this prenatal-safe?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo — Multi Basics 3 is a general adult formula. Pregnant and breastfeeding women should use a dedicated prenatal like NFH Prenatal SAP, MegaFood Baby \u0026amp; Me 2, or CanPrev Prenatal Multi.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is the K2 a concern with blood thinners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin K plays a role in normal blood clotting. Warfarin works by blocking vitamin K, so taking a meaningful K2 dose can interfere with the medication's effect. If you take warfarin or another blood thinner, always coordinate any K-containing supplement with your healthcare practitioner.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eOmega-3 Fish Oil\u003c\/a\u003e — the most common multi pairing\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/probiotics\"\u003eProbiotics\u003c\/a\u003e — daily gut and immune support\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e — most adults are under-served at typical dietary intake\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/protein\"\u003eProtein Powder\u003c\/a\u003e — for active adults rounding out daily nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eAll Multivitamins\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/mens-health-supplements\"\u003eMen's Multivitamins\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/womens-health-supplements\"\u003eWomen's Multivitamins\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-complex\"\u003eB-Complex Vitamins\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"AOR","offers":[{"title":"90 Vegi-Capsules","offer_id":42622210539691,"sku":"AOR04127","price":39.07,"currency_code":"CAD","in_stock":false},{"title":"180 Vegi-Capsules","offer_id":42622210572459,"sku":"AOR04153","price":63.3,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/AOR-Multi-Basics-3-309mg-90-Vegi-Capsules-01_87c4f417-6c64-47b6-9bad-5397e744ffb1.jpg?v=1716074288","url":"https:\/\/www.vitamart.ca\/fr\/products\/aor-multi-basics-3","provider":"Vitamart.ca","version":"1.0","type":"link"}