{"title":"Vitamin K Pills","description":"","products":[{"product_id":"new-chapter-bone-strength-take-care","title":"New Chapter Bone Strength Take Care Tablets","description":"\u003ch2\u003e\n\tNew Chapter Bone Strength Take Care Details\u003c\/h2\u003e\n\u003cul\u003e\n\t\u003cli\u003e\n\t\tPlant-sourced whole-food calcium, not limestone\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tEasy to digest, Easy to swallow size\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tTargetCal™ directs calcium to bones, not arteries\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tBone-strengthening calcium your body recognizes as food\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tPlant sourced whole-food calcium\/ magnesium, vitamin D3, and natural K2 complex\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tA proprietary plant source of calcium\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tBio available whole food - no limestone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\tNew Chapter Bone Strength Take Care Ingredients\u003c\/h2\u003e\n\u003cp\u003e\n\t\u003cstrong\u003eVitamin K: \u003c\/strong\u003eis an essential co-factor in calcium absorption and retention. Bone Strength Take Care is formulated with the most bioavailable, bioactive, and longest-lasting form of natural Vitamin K2 (MK-7). This key nutrient helps put calcium into your bones where you need it, and helps keep calcium out of your arteries, where you do’t.\u003c\/p\u003e\n\u003cp\u003e\n\t\u003cstrong\u003eProbiotic Vitamin D3:\u003c\/strong\u003e completes the bone health complex. Natural Vitamin K2 partners with Vitamin D3 to promote bone health, support, and function – in particular, both vitamins promote calcium absorption and utilization.\u003c\/p\u003e\n\u003ch2\u003e\n\tCalcium Source: Plant Versus Rock\u003c\/h2\u003e\n\u003cp\u003e\n\tMany people think that all calcium supplements are created equal. The truth is that the most common form of calcium supplement today is derived from limestone or rock. We don’t eat rocks as part of our balanced diet, so why would we choose to supplement our bone health nutritional needs with limestone?\u003c\/p\u003e\n\u003cp\u003e\n\tOur bodies understand and seek whole food sources of nutrition. That’s why New Chapter formulated Bone Strength Take Care with a whole-food plant source of calcium, magnesium, and other important trace minerals.\u003c\/p\u003e\n\u003cp\u003e\n\tThe calcium complex in Bone Strength Take Care is derived from a specific plant form called Lithothamnion Calcareum, sustainably harvested from pristine shores along the Icelandic coastline. Much like organic vegetables, this sea plant is allowed to mature naturally and then sustainably harvested to deliver its optimal nutritional value.\u003c\/p\u003e\n\u003cp\u003e\n\tCalcium must be completely dissolved in order to be absorbed. The plant-based calcium found in Bone Strength Take Care grows in a honeycomb structure and is extremely porous, which dramatically increases the calcium’s surface area. Stomach acid can then come into greater contact with the calcium, making it easy to dissolve. Calcium carbonate sourced from limestone has a much smaller, rocky surface area and is more difficult to dissolve.\u003c\/p\u003e\n\u003ch2\u003e\n\tThe Calcium Paradox: Concerns with Heart Health\u003c\/h2\u003e\n\u003cp\u003e\n\tAccording to the National Institutes of Health, many people don’t get enough calcium from their diet, suggesting supplementation as an alternative to meet their daily required intake. Despite this dietary deficit, emerging research suggests that isolated calcium supplementation can increase cardiovascular risk.\u003c\/p\u003e\n\u003cp\u003e\n\tCalcium supplementation alone is risky because calcium requires other nutrients to be properly utilized. The “calcium paradox” holds that without adequate Vitamin K, calcium will not be deposited in the bones where it is required for maintaining bone strength, but rather in the arteries and soft tissues where it can cause stiffening. It is therefore crucial that an effective bone health supplement be formulated with the necessary nutrients and minerals to ensure the optimal utilization of calcium.\u003c\/p\u003e\n\u003ch2\u003e\n\tTargetCal: Bones, Not Arteries\u003c\/h2\u003e\n\u003cp\u003e\n\tIn addition to whole-food calcium, magnesium and trace minerals, Bone Strength Take Care is formulated with TargetCal™ — a proprietary blend of whole-food vitamins designed to optimize calcium absorption and utilization and avoid the “calcium paradox.”\u003c\/p\u003e\n\u003cp\u003e\n\tTargetCal provides a highly bioavailable, bioactive, and long-lasting form of natural Vitamin K2 (MK-7). Vitamin K2 is the most active form of Vitamin K in bones and arteries. This key nutrient helps put calcium into our bones where we need it, and helps keep calcium out of our arteries, where we don’t. Vitamin K2 (MK-7), sourced from fermented whole food, gently redirects “lost” calcium back into the bone bank.\u003c\/p\u003e\n\u003cp\u003e\n\tThe TargetCal complex is completed by Vitamin D3 — which is important for calcium absorption and has been found to aid in bone support and function. New Chapter creates whole-food complexed Vitamin D3 by culturing the nutrient with probiotics and organic whole foods.\u003c\/p\u003e\n\u003ch2\u003e\n\tBeyond Bone Health: Joint Health and More\u003c\/h2\u003e\n\u003cp\u003e\n\tIn addition to the primary benefit of promoting bone health, the ingredients in Bone Strength Take Care also provide other health benefits — including joint, cardiovascular, and eye health.* The plant-source of calcium found in Bone Strength Take Care has been shown to significantly promote joint health in a placebo-controlled human clinical trial.\u003c\/p\u003e\n\u003cp\u003e\n\tWhole-Food Vitamins D3 and K1, along with Natural Vitamin K2 and Calcium have been shown to promote numerous components of cardiovascular health. Whole-food Vitamin D3 provides many other benefits including eye, immune, digestive, and respiratory health.\u003c\/p\u003e\n\u003ch2\u003e\n\tNew Chapter Bone Strength Take Care Suggested Use\u003c\/h2\u003e\n\u003cp\u003e\n\tTake 3 tablets with 8 oz. of water in the middle of a larger meal. For best results, take one tablet with lunch and two tablets with dinner daily.\u003c\/p\u003e\n","brand":"New Chapter","offers":[{"title":"120 Slim Tablets","offer_id":42621861626027,"sku":"0408CA-DIscoSupplier","price":54.99,"currency_code":"CAD","in_stock":false},{"title":"180 Slim Tablets","offer_id":42621861691563,"sku":"0421CA","price":77.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/0407CA-new-chapter-bone-strength-take-care-60-tablets-min.jpg?v=1715156559"},{"product_id":"lorna-vanderhaeghe-bone-booster","title":"Smart Solutions Bone Booster, Vitamin D3 and K2, Boosts calcium absorption, 60 Capsules","description":"\u003cstyle\u003e#html-body [data-pb-style=HE6FRLH]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"HE6FRLH\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eSmart Solutions Bone Booster D3 and K2 Details\u003c\/h2\u003e\n\u003cp\u003eOver 2 million Canadians are affected by osteoporosis and 1 in 3 women will experience an osteoporotic fracture in their lifetime. Women begin to lose bone mass in their 30s and see a more significant decline after menopause. Most cases of osteoporosis are preventable with proper nutrient intake and early intervention.\u003c\/p\u003e\n\u003cp id=\"X4OY3H5\"\u003eSmart Solutions Bone Booster contains the essential nutrients for the health of bones, cartilage, teeth and gums. Smart Solutions Bone booster aids in the absorption and use of calcium and phosphorus to support healthy bones.\u003c\/p\u003e\n\u003ch3\u003eSmart Solutions Bone Booster Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps in the development and maintenance of bones, cartilage, teeth and gums\u003c\/li\u003e\n\u003cli\u003eHelps to prevent vitamin D and vitamin K deficiency\u003c\/li\u003e\n\u003cli\u003eSupports healthy bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Smart Solutions","offers":[{"title":"Default Title","offer_id":42621868638379,"sku":"LV0781-DiscoSupplier","price":22.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/smart-solutions-bone-booster-60-capsules_edbeedc5-d426-460e-94d9-f2191450a5fb.jpg?v=1710960363"},{"product_id":"prairie-naturals-vitamin-k2-100mcg-mk-7","title":"Prairie Naturals Vitamin K2 MK-7 100mcg","description":"\u003ch2\u003e\n\tPrairie Naturals Vitamin K2 100mcg MK-7 Details\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-k2-100mcg-vegetable-capsules\"\u003eCheck out Vitacheck Vitamin K2 100mcg MK-7, 150 Capsules for $14.97\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\n\t\tBuild strong bones!\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tMade from Menaquinone 7 (MK-7)\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tBest absorbed \u0026amp; non-toxic form of supplemental Vitamin K\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tA factor in reducing risk of bone fractures\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tAn important nutrient for heart \u0026amp; arteries\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tSupports immune health\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tA co-factor in optimal calcium absorption\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tEssential to adequate blood coagulation\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tVegetarian capsules\u003c\/li\u003e\n\t\u003cli\u003e\n\t\tV-caps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\t\u003cstrong\u003eBuild Strong Bones!\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\t \u003c\/div\u003e\n\u003cdiv\u003e\n\tMade from Menaquinone 7 (MK-7), this is the best-absorbed \u0026amp; non-toxic form of supplemental Vitamin K 2. Our bodies need vitamin K as a co-factor with calcium to build bone. Researchers found that people who have higher levels of vitamin K have greater bone density, while low levels of vitamin K have been found in those with osteoporosis. There is increasing evidence that vitamin K improves bone health and reduces risk of bone fractures, particularly in postmenopausal women who are at risk for osteoporosis. In addition, studies of male and female athletes have also found that vitamin K helps with bone health. Vitamin K2 is also an important nutrient for heart and arteries, supports immune health and is essential to adequate blood coagulation.\u003c\/div\u003e\n\u003cdiv\u003e\n\t \u003c\/div\u003e\n\u003cdiv\u003e\n\t\u003cstrong\u003ePrevent Drug-Induced Vitamin K 2 Deficiency\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\t \u003c\/div\u003e\n\u003cdiv\u003e\n\tMedications that can lower Vitamin K2 levels in the body include*: Antibiotics (especially cephalosporins), anticonvulsants (such as phenytoin), Orlistat (Xenical, Alli) and Olestra (for weight loss), bile acid sequestrants (to lower cholesterol).\u003c\/div\u003e\n","brand":"Prairie Naturals","offers":[{"title":"120 Capsules (60 + 60 Duo Pack)","offer_id":42622026580139,"sku":"00354","price":25.97,"currency_code":"CAD","in_stock":false},{"title":"120 V-Capsules","offer_id":42622026612907,"sku":"00573","price":25.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Prairie-Naturals-Vitamin-K2-MK-7-100mcg-60-V-Capsules_487a7508-816a-4dfd-9d3c-b5627a9309d5.jpg?v=1710976709"},{"product_id":"now-bone-strength","title":"NOW Bone Strength with MCHC, Vitamin K2, Boron+","description":"\u003ch2\u003e\r\n\tNOW Bone Strength Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tMCHA for Bone \u0026amp; Teeth Strength\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWith Vitamins and Minerals for Comprehensive Support*\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA Dietary Supplement\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tMicrocrystalline Hydroxyapatite (MCHA) is a natural compound that makes up the crystalline matrix of bone and teeth, and is the substance that gives them their rigidity.  MCHA is a source of highly absorbable Calcium and Phosphorus, which are the major mineral components of bone.  NOW® Bone Strength is a comprehensive bone support product providing 4 g (4,000 mg) of MCHA.  It also contains Magnesium and other important minerals, as well as Vitamins C, D and K to aid in the synthesis and maintenance of bone tissue.\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"240 Capsules","offer_id":42622063575211,"sku":"NOW81229-DiscoSupplier","price":39.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/NOW-Bone-Strength-with-MCHC-Vitamin-K2-Boron-240-Capsules_31e7f9b4-3866-4344-a4a4-f3ac77b55a76.jpg?v=1713482153"},{"product_id":"now-vitamin-k2-100mcg","title":"NOW Vitamin K2, 100mcg, 100 Vcaps","description":"\u003ch2\u003e\r\n\tNOW Vitamin K2 100mcg Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Bone Health\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMost Biologically Active Form\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports a Healthy Cardiovascular System\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWith 300 mg of Alfalfa\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGMP Quality Assured\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA Dietary Supplement\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tVegetarian Formula\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tAlthough Vitamin K is best known for its role in normal blood clotting function, recent research has revealed Vitamin K's beneficial effects on bone and cardiovascular health. In bone tissue, Vitamin K is critical for the formation of healthy, strong bone matrix. In fact, bone quality is dependent on the presence of adequate Vitamin K. Vitamin K's role in arterial health revolves around its ability to support proper calcium metabolism in vascular structures. Vitamin K2 is the most biologically active form of vitamin K. It is also the most beneficial for bone integrity, as well as for the support of arterial health. This product also includes the addition of Alfalfa which is typically known to be a rich source of natural Vitamin K.\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"Default Title","offer_id":42622102077611,"sku":"NOW80990","price":16.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/NOW-Vitamin-K2-100mcg-100-Vcaps-01_066f6cef-ca13-4bb8-9231-4d8fb140cbc7.jpg?v=1713482016"},{"product_id":"trophic-vitamin-k2-90-tablets","title":"Trophic Vitamin K2 MK-4 60mcg, 90 Tablets","description":"\u003ch2\u003e\r\n\tTrophic Vitamin K2 Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tVitamin K regulates calcium and blood clotting in the body. It helps maintain healthy teeth and bones and promotes cardiovascular health by inhibiting calcium accumulation in the arteries. It is also a powerful antioxidant. Vitamin K naturally occurs in two forms: Vitamin K1 and Vitamin K2.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tClinical studies on Vitamin K2 have shown that it reduces and prevents fractures and increases bone density. Vitamin K2 is necessary to activate proteins that are involved in the utilization of calcium – both for building strong bones and inhibiting calcium accumulation in the arteries.\u003c\/p\u003e\r\n","brand":"Trophic","offers":[{"title":"Default Title","offer_id":42622148214955,"sku":"11711-DiscoSupplier","price":10.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Trophic-Vitamin-K2-MK-4-60mcg-90-Tablets_c84740ac-8d1e-4645-a1f6-40962de6da95.jpg?v=1710949700"},{"product_id":"now-mk-7-vitamin-k2-100mcg","title":"NOW MK-7 Vitamin K2, 100mcg, 60 Vcaps","description":"\u003ch2\u003e\r\n\tNOW MK-7 Vitamin K2 100mcg Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports bone \u0026amp; arterial health\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNatural source from natto\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t100 mcg per capsule\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes Proper Calcium Handling*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tNOW Foods MK-7 Vitamin K-2 is well known for its role in the synthesis of a number of blood coagulation factors. During recent years however, vitamin K-2 and its dependent proteins have been discovered to be of vital importance for bone and vascular health. These vitamin K-2 dependent proteins are now known to play pivotal roles in the physiology of bone mineralization, as well as in the maintenance of vascular elasticity. NOW MK-7 delivers a highly biologically active form of vitamin K-2 derived from natto, a traditional Japanese fermented soyfood.\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"Default Title","offer_id":42622157619371,"sku":"NOW80992-DiscoSupplier","price":22.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/NOW80992-now-mk-7-vitamin-k-2-100mcg-60-vegetable-capsules-min.jpg?v=1749115539"},{"product_id":"aor-vitamin-k2","title":"AOR Vitamin K2 120mcg, 60 Vegi-Capsules","description":"\u003ch2\u003eAOR Vitamin K2 Details\u003c\/h2\u003e\n\u003cp\u003eAOR Vitamin K2 is a vitamin K2 supplement that supports healthy bones and normal calcium metabolism. It provides a 50\/50 blend of the two most popular forms of K2 — MK-4 and MK-7 — at 120 mcg per vegetable capsule.\u003c\/p\u003e\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProvides\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVitamin K2, 120 mcg per capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForms\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50\/50 blend of MK-4 and MK-7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupports\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHealthy bones and normal calcium metabolism\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60 vegi-capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegetable capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGood to know\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOften paired with vitamin D and calcium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuitability\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMade in Canada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAOR\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWho AOR Vitamin K2 Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults looking for daily support for bone health\u003c\/li\u003e\n\u003cli\u003ePeople who take vitamin D or calcium and want to add K2\u003c\/li\u003e\n\u003cli\u003eThose who want both MK-4 and MK-7 forms in one capsule\u003c\/li\u003e\n\u003cli\u003eAnyone who prefers a vegetable-capsule format\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Vitamin K can interact with blood-thinning (anticoagulant) medications such as warfarin. If you take a blood thinner, do not start vitamin K2 without first talking to your healthcare practitioner, who can advise on what's right for you. If you are pregnant or breastfeeding, have a health condition, or take other medication, check with your practitioner before use. Not intended for children.\u003c\/p\u003e\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eAOR Vitamin K2 is a bone-support supplement that provides both natural forms of K2 — MK-4 and MK-7 — in a single 50\/50 blend, while many K2 products offer just one. It supports healthy bones and normal calcium metabolism, and is often paired with vitamin D and calcium as part of a bone-health routine. This dual-form approach makes it a more complete K2 option than a single-form product. It’s vegan and made in Canada.\u003c\/p\u003e\n\u003ch3\u003eHow AOR Vitamin K2 Compares\u003c\/h3\u003e\n\u003ch4\u003eK2 vs. a single-form K2 supplement\u003c\/h4\u003e\n\u003cp\u003eMany vitamin K2 products provide either MK-4 or MK-7. AOR offers a 50\/50 blend of both, which some people prefer to cover both forms in one capsule.\u003c\/p\u003e\n\u003ch4\u003eK2 vs. vitamin K1\u003c\/h4\u003e\n\u003cp\u003eVitamin K1 is the form found in plants and is mainly associated with normal blood clotting. K2 (MK-4 and MK-7) is the form more often chosen for bone-health support.\u003c\/p\u003e\n\u003ch4\u003eK2 alongside vitamin D and calcium\u003c\/h4\u003e\n\u003cp\u003eVitamin K2 is commonly taken together with vitamin D and calcium as part of a bone-support routine, since these nutrients work in related ways in the body.\u003c\/p\u003e\n\u003ch3\u003eWhat's in a K2 Formula Like This\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-4:\u003c\/strong\u003e one of the two natural forms of vitamin K2, included in the 50\/50 blend.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-7:\u003c\/strong\u003e the other natural form of K2, known for being active at low doses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetable capsule:\u003c\/strong\u003e the delivery format.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake AOR Vitamin K2 as directed on the product label. \u003cstrong\u003eIf you take a blood-thinning (anticoagulant) medication such as warfarin, talk to your healthcare practitioner before using vitamin K2\u003c\/strong\u003e, as vitamin K can affect how these medications work. If you are pregnant, breastfeeding, have a health condition, or take other medication, check with your practitioner first. Keep out of reach of children.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat forms of K2 does it contain?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAOR Vitamin K2 provides a 50\/50 blend of MK-4 and MK-7, the two most popular natural forms of vitamin K2, at 120 mcg per capsule.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's the difference between K1 and K2?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin K1 is the form found in plants and is mainly associated with normal blood clotting. Vitamin K2 (MK-4 and MK-7) is the form more often chosen for bone-health support.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with a blood thinner?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin K can interact with blood-thinning (anticoagulant) medications such as warfarin. If you take one, do not start vitamin K2 without first talking to your healthcare practitioner.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with vitamin D and calcium?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin K2 is commonly taken alongside vitamin D and calcium as part of a bone-support routine. Follow the directions on each product's label, and ask your practitioner if you're unsure.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it a vegetable capsule?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes. AOR Vitamin K2 comes in 60 vegi-capsules.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWho makes it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThis product is made by AOR (Advanced Orthomolecular Research).\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium-and-minerals\"\u003eCalcium\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-building-formulas\"\u003eBone Health\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamins-supplements\"\u003eVitamins \u0026amp; Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eOther vitamin K supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium-and-minerals\"\u003eCalcium supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-building-formulas\"\u003eBone-health formulas\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e\n","brand":"AOR","offers":[{"title":"Default Title","offer_id":42622216732843,"sku":"AOR04143","price":31.76,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/AOR-Vitamin-K2-120mcg-60-Vegi-Capsules-01_a23b93f7-508e-44e3-a15c-8a0f6e65217b.jpg?v=1716073860"},{"product_id":"garden-of-life-mykind-organics-organic-plant-calcium","title":"Garden of Life Organics Organic Plant Calcium, 90 Vegan Tablets","description":"\u003ch2 class=\"name entry-title\"\u003eGarden of Life Organics Organic Plant Calcium Details\u003c\/h2\u003e\n\u003cp\u003eGarden of Life Organics Organic Plant Calcium is a whole food calcium formula that includes 750mg of plant-sourced calcium from organic Coralline Red Algae per day. Unlike many calcium supplements derived from pulverized limestone, this product is made from organic plants, including Coralline Red Algae and over 20 powdered fruits and vegetables. This easy-to-digest calcium is complemented with plant-sourced magnesium, vegan Vitamin D3 from lichen, and Vitamin K2 as MK-7, promoting effective calcium absorption and utilization.\u003c\/p\u003e\n\u003cp\u003eThis formula is crafted using Organic Clean Tablet Technology with no magnesium stearate, synthetic binders, or fillers. It supports bone health and overall well-being with real, nutritious food-based calcium. Certified USDA Organic, Non-GMO Project Verified, gluten-free, vegan, and kosher, Garden of Life Organics Organic Plant Calcium meets various dietary needs and preferences with clean, wholesome ingredients.\u003c\/p\u003e\n\u003ch3\u003eGarden of Life Organics Organic Plant Calcium Features Benefits:\u003c\/h3\u003e\n\u003cul class=\"benefits\"\u003e\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-Sourced Calcium: \u003c\/strong\u003eProvides 750mg of calcium per day from organic Coralline Red Algae.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced with Key Nutrients:\u003c\/strong\u003e Includes magnesium, Vitamin D3 from lichen, and Vitamin K2 as MK-7 for optimal calcium absorption and utilization.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Food Formula: \u003c\/strong\u003eMade with over 20 organic fruits and vegetables, ensuring a nutritious, easy-to-digest supplement.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic Clean Tablet Technology: \u003c\/strong\u003eNo magnesium stearate, synthetic binders, or fillers, ensuring purity and effectiveness.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Bone Health:\u003c\/strong\u003e Helps maintain strong bones and overall well-being.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertified USDA Organic and Non-GMO Project Verified:\u003c\/strong\u003e Ensures clean, ethically sourced ingredients.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free, Certified Vegan, Kosher: \u003c\/strong\u003eSuitable for various dietary needs and preferences.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garden of Life","offers":[{"title":"90 Vegan Tablets","offer_id":44121818955947,"sku":"16401-DiscoSupplier","price":42.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/16401-garden-of-life-organics-organic-plant-calcium-90-vegan-tablets-min.jpg?v=1717424742"},{"product_id":"aor-vitamin-k2-120mcg-60-vegi-softgels","title":"AOR Vitamin K2 120mcg Softgels, Bone Growth and Maintenance, Soy-Free, 60 Vegan Softgels","description":"\u003ch2\u003eAOR Vitamin K2 Softgels 120mcg Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEssential for Proper Bone Growth and Maintenance\u003c\/li\u003e\n\u003cli\u003eHelps your bones use calcium more effectively\u003c\/li\u003e\n\u003cli\u003eSupports normal blood clotting and cardiovascular health\u003c\/li\u003e\n\u003cli\u003eSoy Free\u003c\/li\u003e\n\u003cli\u003eVegan formula and softgel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eVitamin K is an essential vitamin needed for cardiovascular, bone, and liver health. AOR’s Vitamin K2 offers both forms of vitamin K2 in equal amounts, while most formulas on the market only focus on one or the other. Unique to many other supplements, AOR’s Vitamin K2 is derived from soy-free sources.\u003cbr\u003e\u003c\/p\u003e","brand":"AOR","offers":[{"title":"Default Title","offer_id":42622636720299,"sku":"AOR74008-DiscoSupplier","price":27.65,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/AOR-Eco-Series-Vitamin-K2-60-Vegi-Softgels-01_30ca2c79-9946-494b-84a3-f25002a49aad.jpg?v=1716073682"},{"product_id":"jamieson-vitamin-k2-120-mcg-d3-1000-ui-30-softgels","title":"Jamieson Vitamin K2 D3, Vitamin K2 120mcg, D3 1000IU, 30 Softgels","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-d3-k2-150-softgels\"\u003eCheck out Vitacheck K2 D3 Softgels, 150 Softgels for $17.97\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eJamieson Vitamin K + D is great for anyone who suffers from osteoarthritis and supplements with calcium. Vitamin D helps your bones absorb calcium immediately and Vitamin K helps keeps Calcium minerals in your bones in the long term.\u003c\/p\u003e","brand":"Jamieson","offers":[{"title":"Default Title","offer_id":42622661197995,"sku":"31000859","price":11.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/31000859-jamieson-vitamin-k2-120mcg-plus-vitamin-d3-1000iu-30-softgels-min.jpg?v=1756318367"},{"product_id":"canprev-vitamin-k2-softgels","title":"CanPrev Vitamin K2 120mcg Softgels in a base of Organic Coconut Oil, 120-240 Softgels","description":"\u003ch2\u003eCanPrev Vitamin K2 Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Vitamin K2 120 mcg\u003c\/strong\u003e is a vitamin K2 softgel made in Canada for people focused on bone health and proper calcium use in the body. Each softgel delivers 120 mcg of vitamin K2 in the MK-7 form — the longest-lasting form of K2 — suspended in organic coconut oil to help your body absorb it. 120 softgels per bottle (a 4-month supply).\u003c\/p\u003e\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin K2 per softgel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 mcg as MK-7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eK2 source\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eK2Vital® — plant-sourced, soy-free, 100% all-trans (active) form\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBase\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOrganic coconut oil (for better absorption)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSoftgels per bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120-240 softgels (4-8 month supply)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDaily dose\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 softgel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSoftgel (contains coconut oil — not vegan)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFree from\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGluten, dairy, soy, wheat, sugar, corn, GMO, artificial colours and flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWith a meal that contains some fat (K2 is fat-soluble)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWho CanPrev Vitamin K2 Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople taking vitamin D who want to add K2 (D and K2 are a popular daily pairing)\u003c\/li\u003e\n\u003cli\u003ePeople taking calcium for bone health who want help directing calcium to the bones\u003c\/li\u003e\n\u003cli\u003eAdults focused on bone density, especially women after menopause and men 50+\u003c\/li\u003e\n\u003cli\u003ePeople who've read about K2 being missing from most modern diets and want to add it daily\u003c\/li\u003e\n\u003cli\u003eAnyone wanting the most absorbable MK-7 form, not the older MK-4 form\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you take blood-thinning medication (like warfarin), don't start vitamin K2 without first speaking to your healthcare practitioner — vitamin K can interact with these medications.\u003c\/p\u003e\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eCanPrev Vitamin K2 is a daily vitamin K2 softgel that supports bone health. Vitamin K2 helps the body direct calcium toward the bones, which is why it’s often taken alongside vitamin D and calcium. It uses K2Vital®, a plant-sourced, soy-free branded form of MK-7, the longer-lasting form of K2, in a base of organic coconut oil. It’s made in Canada.\u003c\/p\u003e\n\u003ch3\u003eHow CanPrev Vitamin K2 Compares\u003c\/h3\u003e\n\u003ch4\u003eCanPrev Vitamin K2 vs K2 in a Multivitamin\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Vitamin K2:\u003c\/strong\u003e 120 mcg of MK-7 per softgel — a strong daily dose. Best when you want to make sure you're getting a meaningful amount of K2.\u003cbr\u003e\u003cstrong\u003eK2 in a Multivitamin:\u003c\/strong\u003e Often included at lower amounts (15–45 mcg), which may not be enough if K2 is the specific nutrient you're targeting.\u003c\/p\u003e\n\u003ch4\u003eCanPrev Vitamin K2 vs Vitamin D + K2 Combos\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Vitamin K2:\u003c\/strong\u003e K2 only — lets you choose your own vitamin D dose separately.\u003cbr\u003e\u003cstrong\u003eD + K2 Combos:\u003c\/strong\u003e Convenient single-bottle option if you want both. Less flexibility on the D dose. Look for an MK-7 form here too if you go this route.\u003c\/p\u003e\n\u003ch4\u003eCanPrev Vitamin K2 vs MK-4 Vitamin K2\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Vitamin K2 (MK-7):\u003c\/strong\u003e Longer half-life (stays in your body for days), better-studied for bone and cardiovascular calcium support, lower daily dose needed.\u003cbr\u003e\u003cstrong\u003eMK-4 Vitamin K2:\u003c\/strong\u003e Shorter half-life (cleared from the body in hours), requires much higher daily doses to be effective. Less commonly used today.\u003c\/p\u003e\n\u003ch3\u003eVitamin K1 vs K2: What's the Difference?\u003c\/h3\u003e\n\u003cp\u003eVitamin K has two main forms, and they do different things in the body:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K1 (phylloquinone):\u003c\/strong\u003e Found in leafy green vegetables like kale, spinach, and broccoli. Mostly used by the body for normal blood clotting. Most people get enough K1 from food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K2 (menaquinone):\u003c\/strong\u003e Found in much smaller amounts in food (fermented foods like natto, some cheeses, organ meats). Used by the body to direct calcium to bones and teeth, and to help keep it out of blood vessel walls. K2 is the form most people are short on, which is why it's the form most often supplemented.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're choosing a vitamin K supplement for bone or cardiovascular calcium support, K2 (specifically MK-7) is generally the form to look for.\u003c\/p\u003e\n\u003ch3\u003eMK-4 vs MK-7: The Two Forms of K2\u003c\/h3\u003e\n\u003cp\u003eVitamin K2 itself comes in two main forms, and they behave very differently:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-4:\u003c\/strong\u003e The shorter-acting form. Cleared from your body in hours, which means you'd need to take it multiple times a day at very high doses to keep blood levels up. Less commonly used in modern K2 supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-7:\u003c\/strong\u003e The longer-acting form. Stays in your body for days at a time, so a single small daily dose (like 120 mcg) is enough to keep your levels steady. Better-studied for bone health and cardiovascular calcium support. CanPrev Vitamin K2 uses this form.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhen comparing K2 supplements, check the label for \"MK-7\" — it's the form most healthcare practitioners recommend today.\u003c\/p\u003e\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 softgel daily with a meal that contains some fat, or as directed by your healthcare practitioner. Vitamin K2 is fat-soluble — taking it with a meal helps absorption.\u003c\/p\u003e\n\u003cp\u003eTalk to a healthcare practitioner before use if you are pregnant or breastfeeding, have a medical condition, or are taking medication. \u003cstrong\u003eDo not use if you are taking blood-thinning medications (such as warfarin\/Coumadin) without first consulting your healthcare practitioner\u003c\/strong\u003e — vitamin K can interact with these medications.\u003c\/p\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat is vitamin K2 used for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin K2 helps the body direct calcium to bones and teeth, where it belongs, and away from soft tissues like blood vessel walls. It's most often taken alongside vitamin D and calcium for bone health support.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I take K2 with vitamin D?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin D and K2 are a popular pairing because D helps your body absorb calcium, and K2 helps direct that calcium to the right places. Many people who take vitamin D also take K2 for this reason. Always check with your healthcare practitioner if you're unsure.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's the difference between MK-4 and MK-7?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth are forms of vitamin K2. MK-7 stays in your body for days at a time and works at lower daily doses, while MK-4 is cleared in hours and needs much higher doses to be effective. CanPrev uses MK-7 — the form most healthcare practitioners recommend today.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is the K2 in coconut oil?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin K2 is fat-soluble, meaning your body needs fat to absorb it properly. Suspending it in organic coconut oil ensures consistent absorption with every softgel, even if you take it without a meal.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take vitamin K2 with blood thinners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin K can interact with blood-thinning medications like warfarin. If you take any blood thinner, talk to your healthcare practitioner before adding vitamin K2.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this product vegan?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo. The softgel base contains coconut oil but the softgel shell itself is made from animal-sourced gelatin. The K2 inside is plant-sourced and soy-free.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs CanPrev Vitamin K2 made in Canada?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes. CanPrev is a Canadian supplement brand, and this product is made in Canada. We ship it from our Ontario warehouse across Canada.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e — the most common partner nutrient for K2\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — K2 helps direct calcium to bones\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — works with calcium and D for bone and muscle health\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eBone Health Supplements\u003c\/a\u003e — explore a complete bone-support stack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eVitamin K Supplements\u003c\/a\u003e — Compare K1, K2 MK-4, and K2 MK-7 supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d-with-k2\"\u003eVitamin D + K2 Combos\u003c\/a\u003e — D3 and K2 in a single softgel.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eBone Health Supplements\u003c\/a\u003e — Calcium, magnesium, vitamin D, K2, and other bone-support nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — Browse calcium options that pair well with K2.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CanPrev","offers":[{"title":"120 Softgels","offer_id":42622930518187,"sku":"195447","price":25.99,"currency_code":"CAD","in_stock":true},{"title":"240 Softgels","offer_id":47215673639083,"sku":"195701","price":40.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195447-canprev-vitamin-k2-120mcg-in-organic-coconut-oil-120-softgels-min.jpg?v=1773073514"},{"product_id":"canprev-magnesium-vegan-d3-k2-for-bones-90-vegetable-capsules","title":"CanPrev Magnesium, Vegan D3 \u0026 K2 for Bones, 90 Vegetable Capsules","description":"\u003ch1\u003eCanPrev Magnesium Vegan D3 and K2 for Bones Details\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Vegan D3 and K2 for Bones\u003c\/strong\u003e is a thoughtfully formulated bone‑support supplement that combines an extra‑gentle magnesium‑glycine complex with vegan vitamin D3 and soy‑free MK‑7 vitamin K2 (K2VITAL®) to support optimal bone health. Magnesium plays a vital role in over 800 enzymatic functions in the body, including DNA synthesis, energy production, and proper muscle function, which also extends to heart muscle health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin D3\u003c\/strong\u003e enhances calcium absorption and utilization, while \u003cstrong\u003evitamin K2 (in the MK‑7 form)\u003c\/strong\u003e helps direct calcium into bones and may contribute to maintaining bone density and strength. Taken alongside a balanced diet with adequate calcium and physical activity, this supplement may help support the development and maintenance of strong bones and teeth.\u003c\/p\u003e\n\u003cp\u003eIt is vegan, GMO‑free, and formulated without gluten, dairy, soy, wheat, yeast, artificial colours, flavours, preservatives, or animal products, making it suitable for those with diverse dietary needs. Adults are typically directed to take two capsules per day or as recommended by a healthcare practitioner.\u003c\/p\u003e\n\u003ch2\u003eCanPrev Magnesium Vegan D3 \u0026amp;amp; K2 for Bones Features and Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle magnesium‑glycine complex (125 mg)\u003c\/strong\u003e provides a well‑tolerated form of magnesium to support bone structure and numerous essential bodily functions, including energy production and muscle health.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan vitamin D3 (500 IU)\u003c\/strong\u003e enhances the body’s ability to absorb and utilise calcium, helping maintain strong bones and teeth.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoy‑free MK‑7 vitamin K2 (60 mcg)\u003c\/strong\u003e a bioactive form of vitamin K2 that works with vitamin D3 to support calcium deposition into bone tissue.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports bone development and maintenance\u003c\/strong\u003e, making it beneficial as part of a daily routine for skeletal health.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps maintain normal muscle function\u003c\/strong\u003e, including that of the heart, contributing to overall physical wellness.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMay help maintain immune function and electrolyte balance\u003c\/strong\u003e, as magnesium is involved in many cellular processes.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegan, GMO‑free, and free from common allergens and additives\u003c\/strong\u003e, suitable for clean supplementation and a wide range of dietary preferences.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42622931140779,"sku":"195526","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195526-canprev-magnesium-plus-vegan-d3-and-k2-for-bones-90-vegetable-capsules-min.jpg?v=1773901154"},{"product_id":"naka-platinum-k2-active-mk-7-form-300-capsules-new","title":"Naka Platinum K2, Active MK-7 Form, 300 Capsules","description":"\u003ch2\u003eNaka Platinum K2 Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eNaka Platinum K2\u003c\/strong\u003e provides vitamin K2 in the active MK-7 form — the most bioavailable and longest-lasting form of K2 — in a generous 300-capsule supply. Vitamin K2 directs calcium to where it belongs (bones and teeth) and away from where it doesn't (arteries and soft tissue), making it a key partner to vitamin D and calcium for bone and heart health. The MK-7 form stays active in the body far longer than the shorter-acting MK-4 form, so a single daily dose maintains steady levels. Naka is a long-standing Canadian brand. A long-lasting standalone K2 to add to a vitamin D or bone routine.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin K2 form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eActive MK-7 (most bioavailable, longest-lasting)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupports\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBone health, heart health, calcium direction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottle size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 capsules (very long supply)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaka — long-standing Canadian brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaily with a meal containing fat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Naka Platinum K2 Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults taking vitamin D and\/or calcium who want K2 to help direct calcium to bones\u003c\/li\u003e\n\u003cli\u003ePeople focused on bone health and density, especially older adults and post-menopausal women\u003c\/li\u003e\n\u003cli\u003eAdults focused on cardiovascular wellness who understand the calcium-artery connection\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a standalone high-quality K2 to add to an existing routine\u003c\/li\u003e\n\u003cli\u003ePeople wanting the longer-lasting MK-7 form rather than shorter-acting MK-4\u003c\/li\u003e\n\u003cli\u003eAdults wanting a very long supply (300 capsules) from a Canadian brand\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you take blood-thinning medication (warfarin\/Coumadin), do NOT start vitamin K2 without your healthcare practitioner's guidance — vitamin K directly affects how these medications work, and this interaction is significant. If you want vitamin D and K2 combined in one product, see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/naka-herbs-platinum-d3-k2-softgels\"\u003eNaka Platinum D3+K2\u003c\/a\u003e. If you want a Vitamart Exclusive K2 at a fair price, see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-k2-100mcg-vegetable-capsules\"\u003eVitacheck Vitamin K2\u003c\/a\u003e. If you want a complete bone formula rather than standalone K2, see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/aor-bone-basics-271mg\"\u003eAOR Bone Basics\u003c\/a\u003e. If you have a clotting disorder, consult your practitioner before use.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eNaka Platinum K2 is a vitamin K2 supplement that supports bone and heart health. Vitamin K2 helps the body direct calcium toward the bones, which is why it's often taken alongside vitamin D and calcium. It uses MK-7, a long-lasting active form of K2, and the 300-capsule bottle gives an extended daily supply.\u003c\/p\u003e\n\n\u003ch3\u003eHow Naka Platinum K2 Compares\u003c\/h3\u003e\n\n\u003ch4\u003eNaka K2 vs Vitacheck Vitamin K2\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNaka K2 (this product):\u003c\/strong\u003e MK-7 K2 with a very large 300-capsule supply, from a long-standing Canadian brand.\u003cbr\u003e\n\u003cstrong\u003eVitacheck Vitamin K2:\u003c\/strong\u003e Natto-derived MK-7 from one of our Vitamart Exclusive brands at a fair price. A fit if you want Exclusive-brand value. See \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-k2-100mcg-vegetable-capsules\"\u003eVitacheck K2\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch4\u003eNaka K2 (standalone) vs D3+K2 Combined\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNaka K2 (this product):\u003c\/strong\u003e Standalone K2 to add to your existing vitamin D. Dose K2 independently.\u003cbr\u003e\n\u003cstrong\u003eNaka D3+K2 Combined:\u003c\/strong\u003e Both vitamins in one softgel. A fit if you want the convenience of D and K2 together. See \u003ca href=\"https:\/\/www.vitamart.ca\/products\/naka-herbs-platinum-d3-k2-softgels\"\u003eNaka D3+K2\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch4\u003eMK-7 vs MK-4 Forms\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMK-7 (this product):\u003c\/strong\u003e Long-lasting, stays active in the body for days. One daily dose maintains steady levels.\u003cbr\u003e\n\u003cstrong\u003eMK-4:\u003c\/strong\u003e Shorter-acting, cleared within hours, requiring multiple daily doses. Usually synthetic. A fit only for specific practitioner protocols.\u003c\/p\u003e\n\n\u003ch3\u003eVitamin K1 vs K2: What's the Difference?\u003c\/h3\u003e\n\u003cp\u003eVitamin K comes in two main forms with different roles:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K1 (phylloquinone):\u003c\/strong\u003e Found in leafy greens. Primarily involved in blood clotting. Most people get enough K1 from diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K2 (menaquinone) — this product:\u003c\/strong\u003e Found in fermented foods and animal products. Primarily involved in directing calcium to bones and away from arteries. Most people get little K2 from diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy K2 specifically for bone and heart:\u003c\/strong\u003e K2 activates proteins (osteocalcin and matrix Gla protein) that bind calcium into bone and keep it out of arterial walls. This is the calcium-direction role that makes K2 valuable alongside vitamin D and calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe K2 dietary gap:\u003c\/strong\u003e K2 is found mainly in natto, certain cheeses, and organ meats — foods most North Americans eat little of. This is why K2 supplementation makes sense for many adults, even those eating plenty of leafy greens (which provide K1, not K2).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMK-4 vs MK-7: Why the Form Matters\u003c\/h3\u003e\n\u003cp\u003eWithin vitamin K2, there are two main subtypes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-7 (this product):\u003c\/strong\u003e Long half-life — stays active in the body for days. A single daily dose maintains steady blood levels. The preferred form for most supplementation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-4:\u003c\/strong\u003e Short half-life — cleared within hours, requiring multiple daily doses. Usually synthetic. Used in some specific therapeutic protocols at much higher doses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy MK-7 is generally preferred:\u003c\/strong\u003e Its long-lasting activity means convenient once-daily dosing and steady levels. For general bone and heart support, MK-7 is the practical, effective choice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake with fat:\u003c\/strong\u003e Vitamin K2 is fat-soluble, so taking it with a meal containing some fat supports absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 capsule daily with food, ideally a meal containing some fat (vitamin K2 is fat-soluble), or as directed by your healthcare practitioner. Because MK-7 is long-lasting, one daily dose maintains steady levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e If you take blood-thinning medication (warfarin\/Coumadin), do NOT start vitamin K2 without your healthcare practitioner's guidance. Vitamin K directly affects how these medications work. This interaction is significant and requires medical oversight. Talk to your practitioner before use if you have any clotting disorder or take any medication affecting blood clotting.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy take K2 with vitamin D?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin D helps your body absorb calcium, but vitamin K2 directs that calcium to your bones and teeth rather than your arteries and soft tissue. They work as partners — D gets calcium in, K2 puts it in the right place. This is why K2 is increasingly recommended alongside vitamin D and calcium.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's the difference between MK-7 and MK-4?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth are forms of vitamin K2. MK-7 (this product) is long-lasting (stays active for days) and works with one daily dose. MK-4 is usually synthetic, short-acting (cleared within hours), and requires multiple daily doses. MK-7 is the preferred form for most general supplementation.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with blood thinners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNot without your healthcare practitioner's guidance. Vitamin K directly affects how blood thinners like warfarin (Coumadin) work — this interaction is significant. If you take any blood-thinning medication, talk to your practitioner before starting vitamin K2. This is one of the most important medication interactions to respect.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDo I need K2 if I eat lots of leafy greens?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eLeafy greens provide vitamin K1, not K2. They're different forms with different roles — K1 for clotting, K2 for calcium direction. K2 is found mainly in natto, certain cheeses, and organ meats, which most North Americans eat little of. So even with plenty of greens, K2 supplementation can still make sense.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy such a large bottle?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe 300-capsule supply is a very long-lasting daily supply — at one capsule a day, that's roughly 10 months. It's convenient and good value for a daily nutrient you'll take consistently.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTake it with a meal containing some fat, since vitamin K2 is fat-soluble and absorbs better with dietary fat. Because MK-7 is long-lasting, one daily dose maintains steady levels — timing within the day is flexible.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e — the essential partner; D and K2 work together\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — K2 directs calcium to bones\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — supports bone health and vitamin D metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eBone Health Supplements\u003c\/a\u003e — broader bone support routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-k2-100mcg-vegetable-capsules\"\u003eVitacheck Vitamin K2\u003c\/a\u003e — MK-7 K2 (Vitamart Exclusive at a fair price).\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/naka-herbs-platinum-d3-k2-softgels\"\u003eNaka Platinum D3+K2\u003c\/a\u003e — D3 and K2 combined.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/aor-bone-basics-271mg\"\u003eAOR Bone Basics\u003c\/a\u003e — Complete bone formula with K2.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eAll Vitamin K Supplements\u003c\/a\u003e — Compare K2 products across brands and forms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Naka Original","offers":[{"title":"Default Title","offer_id":42622980587691,"sku":"74632","price":36.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Naka-Platinum-K2-Active-MK-7-Form-300-Capsules-NEW_b53494af-7da4-47eb-9431-4229ceb01c09.jpg?v=1713483094"},{"product_id":"bestvitamin-mk7-120-vegetable-capsules","title":"BestVitamin Best MK-7 Vitamin K2 100mcg, Naturally Fermented, Non-GMO, 120 Vegetable Capsules","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eBestVitamin Best MK-7 Vitamin K2 Details\u003c\/h2\u003e\n\u003cdiv\u003eBestVitamin Vitamin K2 is made from Menaquinone 7 (MK-7), this is the best-absorbed \u0026amp; non-toxic form of supplemental Vitamin K2. Our bodies need vitamin K as a co-factor with calcium to build bone. Researchers found that people who have higher levels of vitamin K have greater bone density, while low levels of vitamin K have been found in those with osteoporosis. There is increasing evidence that vitamin K improves bone health and reduces the risk of bone fractures, particularly in postmenopausal women who are at risk for osteoporosis. In addition, studies of male and female athletes have also found that vitamin K helps with bone health. Vitamin K2 is also an important nutrient for the heart and arteries, supports immune health and is essential to adequate blood coagulation.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eBestVitamin K2 MK-7 Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuild strong bones!\u003c\/li\u003e\n\u003cli\u003eMade from Menaquinone 7 (MK-7)\u003c\/li\u003e\n\u003cli\u003eBest absorbed \u0026amp; non-toxic form of supplemental Vitamin K\u003c\/li\u003e\n\u003cli\u003eA factor in reducing risk of bone fractures\u003c\/li\u003e\n\u003cli\u003eAn important nutrient for heart \u0026amp; arteries\u003c\/li\u003e\n\u003cli\u003eSupports immune health\u003c\/li\u003e\n\u003cli\u003eA co-factor in optimal calcium absorption\u003c\/li\u003e\n\u003cli\u003eEssential to adequate blood coagulation\u003c\/li\u003e\n\u003cli\u003eVegetarian capsules, V-caps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003ePrevent Drug-Induced Vitamin K2 Deficiency\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eMedications that can lower Vitamin K2 levels in the body include*: Antibiotics (especially cephalosporins), anticonvulsants (such as phenytoin), Orlistat (Xenical, Alli) and Olestra (for weight loss), bile acid sequestrants (to lower cholesterol).\u003c\/div\u003e\n\u003ch3\u003eBone health\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp\u003eVitamin K2 improves mineralization and metabolism in bones. It activates matrix GLA protein, which is responsible for delivering dietary calcium to the bone and integrating it into the bone matrix. It also activates osteocalcin which helps to form collagen fibril bands in the bone. These bands help to absorb tension and stress on the bone, improving fracture resistance.\u003c\/p\u003e\n\u003ch3\u003eCardiovascular health\u003c\/h3\u003e\n\u003cp\u003eCalciumVitamin K2 activates matrix GLA protein (MGP) in the blood which inhibits calcification of arteries and other soft tissues. Vascular calcification reduces the elasticity of blood vessels, resulting in arterial stiffness. It can also lead to calcium plaque buildup further obstructing blood flow. Coronary artery calcification is an independent predictor of cardiovascular disease.\u003c\/p\u003e\n\u003cp\u003eLike the calcium deposits that can build up and clog your sink, calcium salt deposits can build up inside arterial walls, obstructing blood flow. Vitamin K2-activated MGP helps prevent calcium from precipitating into calcium salts in your blood.\u003c\/p\u003e\n\u003ch3\u003eChanges in arterial stiffness\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eThe calcium paradox: Linking bone and cardiovascular health\u003c\/strong\u003e\u003cbr\u003eVitamin K2 deficiency can explain why high intakes of dietary calcium can still lead to poor bone mineral density, as well as cause arterial calcification. Without vitamin K2 to activate the calcium-transporting matrix Gla protein, dietary calcium cannot properly mineralize the bone and instead builds up in the soft tissues of the blood vessels.\u003c\/p\u003e\n\u003cp\u003eStudies on the effect of vitamin K2 MK-7 on cardiovascular health show a significant reduction in arterial stiffness and slower progression of calcification. As mentioned above in the Knapen et al. study, supplementation with 180 mcg of MK-7 over a 3 year period, revealed a significantly improved stiffness index and MGP activation among healthy postmenopausal women.\u003c\/p\u003e\n\u003cp\u003eIt explains why osteoporosis sufferers are also more likely to exhibit atherosclerotic calcification while those with atherosclerosis (arterial deposits\/plaque) are more likely to have weaker, brittle bones.\u003c\/p\u003e\n\u003cp\u003eEvidence linking K2 to cardiovascular health is only growing. One study in 2016 looked at the effect various factors played in cardiovascular disease across 168 countries. They found that vitamin K2 deficiency was linked to early cardiovascular disease mortality – even to the same degree that tobacco use is.\u003c\/p\u003e\n\u003ch3\u003eDental health\u003c\/h3\u003e\n\u003cp\u003eLike our bones, our teeth need vitamin K2 to support mineralization and prevent tooth decay. Odontoblasts, which line the dentin layer just underneath the enamel of teeth, produce osteocalcin. This osteocalcin needs to be activated by vitamin K2 before it can incorporate calcium into the dentin matrix.\u003c\/p\u003e\n\u003cp\u003eIncidentally, some of the highest amounts of vitamin K2 in the body are found in our saliva. It has been observed that K2 has antimicrobial effects and reduces the number of cavity-causing bacteria, which helps to prevent tooth decay.\u003c\/p\u003e\n\u003ch3\u003eChildhood and adolescent growth\u003c\/h3\u003e\n\u003cp\u003eChildhood and adolescence are both periods of intense skeletal growth. Bone development begins as early as six weeks after conception and continues well into adulthood. Peak bone mass (bone mineral density) is achieved sometime around the age of 20, before beginning a natural and steady decline. Vitamin K2, and MK-7, in particular, are important for incorporating calcium properly into quickly developing bone structure.\u003c\/p\u003e\n\u003cp\u003eVitamin K2 activated matrix Gla protein is also needed to protect the cartilage in the growth plates of the bones from prematurely calcifying. This cartilage is essential for the bones to grow longer. If this cartilage calcifies too soon, child growth may be stunted.\u003c\/p\u003e\n\u003cp\u003eStudies have shown that supplementing with vitamin K during childhood years can have a significant impact on bone mineral density and decreased bone turnover. In one particular 2009 study, pre-pubertal children supplemented with 45mcg of K2 MK-7 K2 over 8 weeks, were found to have increased concentrations of both circulating MK-7 and carboxylated osteocalcin.\u003c\/p\u003e\n\u003ch3\u003ePregnancy\u003c\/h3\u003e\n\u003cp\u003ePregnancyResearch indicates that during pregnancy, vitamin K2 is particularly important for both the mother and the fetus.\u003c\/p\u003e\n\u003cp\u003ePregnant women can become calcium deficient because of substantial skeletal remodelling to prepare for birth and the baby’s high demand for skeletal formation. In extreme cases, this can result in pregnancy-associated osteoporosis, a condition characterized by severe pain from vertebral fractures. K2 supplementation has been shown to relieve this pain and improve bone health in expectant mothers.\u003c\/p\u003e\n\u003cp\u003eVitamin K2 is also needed by the infant to support skeletal development both during gestation and after birth. A K2 deficiency during gestation can be detrimental for future bone health.\u003c\/p\u003e\n\u003cp\u003eMaternal supplementation of vitamin K2 can make all the difference. A Japanese study showed that women given 20 mg of vitamin K2 seven days prior to birth had more K2 in their blood than women who were not supplementing. More interestingly, K2 levels were also found to be elevated in umbilical cord blood, indicating that the transfer to the developing baby had occurred. None of the children born to these K2-treated women showed signs of vitamin K deficiency at birth, compared to 90% of the babies whose mothers were not given vitamin K2.\u003c\/p\u003e\n\u003cp\u003eAfter birth, infants are also at risk of vitamin K2 deficiency as the levels of vitamin K in breast milk are typically very low. Lactating mothers can increase the levels of vitamin K2 in their breast milk with supplementation. The transfer seems to be successful as the breastfed children in these studies also had elevated vitamin K levels in their blood. It is, however, recommended that additional K2 supplementation in infants be considered as transfer adequacy of K2 from breastmilk is still unclear.\u003c\/p\u003e\n\u003ch3\u003eBlood sugar balance\u003c\/h3\u003e\n\u003cp\u003eVitamin K2 helps to activate and build up stores of a protein called osteocalcin in the bone. This supply of osteocalcin is regularly released into the bloodstream and used by the body to increase insulin production in the pancreas, as well as, to improve insulin sensitivity and glucose metabolism.\u003c\/p\u003e\n\u003cp\u003eStudies show that osteocalcin-lacking mice suffer from poor glucose tolerance, insulin levels and insulin sensitivity. Pre-diabetics and untreated diabetics have decreased levels of serum osteocalcin.\u003c\/p\u003e\n\u003ch3\u003eInflammation\u003c\/h3\u003e\n\u003cp\u003eK2 has been shown to fight inflammation by inhibiting pro-inflammatory markers produced by white blood cells called monocytes. Researchers looking at the effect of K2 on rheumatoid arthritis (an autoimmune inflammatory condition that affects the entire body but particularly the joints) found that supplementation with K2 lowered levels of inflammatory markers.\u003c\/p\u003e\n\u003ch3\u003eAthletic performance\u003c\/h3\u003e\n\u003cp\u003eVitamin K2’s effects on our glucose metabolism and cardiovascular system may help with athletic performance. An 8-week, double-blind, placebo trial with 26 male and female athletes showed 12% increase in maximal cardiac output after daily supplementation with MK-7 vitamin K2.\u003c\/p\u003e\n\u003ch3\u003eMale fertility\u003c\/h3\u003e\n\u003cp\u003eOsteocalcin released from the bone is thought to upregulate the synthesis of enzymes needed for the biosynthesis of testosterone, increasing male fertility. Osteocalcin deficient male mice exhibited poor fertility, lower testosterone levels and lighter weighing reproductive organs than their wild counterparts.\u003c\/p\u003e\n\u003ch3\u003eKidney health\u003c\/h3\u003e\n\u003cp\u003eK2 is key in controlling vascular calcification, which is a common condition and risk factor for people who suffer from chronic kidney disease (CKD). Indirect evidence suggests that vitamin K2 supplementation may reverse vascular calcifications in CKD patients. A four-week supplementation trial with MK-7 vitamin K2 showed decreased inactive forms of matrix Gla protein, possibly reversing calcification.\u003c\/p\u003e\n\u003cp\u003eAnother randomized controlled trial found that vitamin K supplementation, in conjunction with vitamin D supplementation, reduced the progression of atherosclerosis in patients with CKD significantly more than vitamin D supplementation alone.\u003c\/p\u003e\n\u003ch3\u003eBrain health\u003c\/h3\u003e\n\u003cp\u003eBrainVitamin K2 paired with calcification inhibiting matrix Gla protein may help prevent strokes and other blood obstructions to the brain. One study suggests that osteocalcin crosses the blood-brain barrier to act in the brainstem, midbrain and hippocampus, influencing the synthesis of monoamine neurotransmitters. Other studies show that vitamin K2-dependent proteins might act as antioxidants to prevent oxidative stress, which can cause nerve cell and brain damage.\u003c\/p\u003e\n\u003ch3\u003eProstate health\u003c\/h3\u003e\n\u003cp\u003eBenign Prostate Hyperplasia (BPH) – the enlargement of the prostate gland – is pervasive among older men in modern society, but its root cause is still unknown. However, recent research discovered that BPH does not occur without a varicocele – a twisted and swollen varicose vein found in the scrotum. The swelling causes blood from the testes to backflow into the prostate gland. The high testosterone levels in this blood may lead to enlargement of the prostate.\u003c\/p\u003e\n\u003cp\u003eHow does vitamin K2 factor in? Varicose veins have been characterized by high levels of undercarboxylated-MGP, which suggests that a vitamin K2 deficiency might be a factor in varicose veins and varicocele. Supplementing with K2 may prove beneficial for BPH prevention in ageing men.\u003c\/p\u003e\n\u003ch3\u003eSkin and ageing\u003c\/h3\u003e\n\u003cp\u003eCalcified ElastinSome of the latest research suggests that vitamin K2 plays a role in protecting skin elasticity. In the same way that K2 prevents calcification in other soft tissues, it prevents the calcification of our skin’s elastin, the protein that gives skin its elasticity and smooths out lines and wrinkles\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BestVitamin","offers":[{"title":"Default Title","offer_id":42623026757803,"sku":"BV0006-DiscoSupplier","price":19.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/bestvitamin-best-mk-7-vitamin-k2-100-mcg-120-veg-caps_fa4c9962-8c99-4830-bb02-3dc2c4805cec.jpg?v=1716074455"},{"product_id":"bestvitamin-best-liquid-d3-and-k2-drops-mk-7-15ml","title":"BestVitamin Best D3 and K2 Drops, Vitamin K MK-7 30mcg \u0026 Vitamin D3 250IU in MCT Oil, 500 Drops, 15ml","description":"\u003ch2\u003eBestVitamin Best Liquid D3 and K2 Drops (MK-7), 15ml\u003c\/h2\u003e\r\n\u003cp\u003eWelcome to BestVitamin Best Vitamin D3 and K2 Drops! This “Family Size” is suited to provide naturally sourced vitamin D without pills and without additives.\u003c\/p\u003e\r\n\u003ch3\u003eWhy Take BestVitamin's Best Vitamin D3 and K2 Drops?\u003c\/h3\u003e\r\n\u003cp\u003eThe combination of vitamin D3 and K2 has gained scientific and public attention recently due to their complementary effects. There has been an increase in promising research on the synergistic effect of combining these two vitamins in everyday supplements. [2]\u003c\/p\u003e\r\n\u003cp\u003eYou might say these two vitamins have a ‘Batman and Robin’ effect: they’re good on their own, but even better together when they work together.\u003c\/p\u003e","brand":"BestVitamin","offers":[{"title":"Default Title","offer_id":42623031935147,"sku":"SP23250000-DiscoSupplier","price":34.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/bestvitamin_d3_and_k2_drops-front_1_8ef89f31-8e29-407b-a67a-0dcd2d3033b4.jpg?v=1716074039"},{"product_id":"curasoma-mk7-vitamin-k2-90-capsules","title":"Curasoma MK7 Vitamin K2, 90 Capsules","description":"\u003ch2\u003eCurasoma MK7 Vitamin K2 Description\u003c\/h2\u003e\r\n\u003cp\u003eVitamin K2 is an essential fat-soluble vitamin important for optimal bone and cardiovascular health. It regulates the transport and distribution of calcium in the body. K2 variant MK-7 surpasses other K2 forms due to its superior bioavailability, longer half-life, and lower dosage requirement. K2VITAL® is the purest, most active and proven safe Vitamin K2 as MK-7.\u003c\/p\u003e\r\n\u003cp\u003eMK7 Vitamin K2 (K2VITAL®) greatly improves both bone and heart health via regulation of calcium balance in the body. It aids calcium in reaching the bone mass and incorporating calcium then into the bone, where it is needed for bone building and strengthening. Furthermore, it ensures calcium is not deposited in the arteries, where it can build up and cause serious cardiovascular risk.\u003c\/p\u003e\r\n\u003cp\u003eVitamin K2 activates specific proteins for the transportation and binding of calcium from the arteries and blood into the bone matrix. Vitamin K2 as MK7 (methaquinone-7) is more stable and stays in the body longer than other forms of vitamin K.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003ePUTS CALCIUM INTO BALANCE:\u003c\/strong\u003e Vitamin K2 activates matrix glaprotein (MGP) by carboxylation to become cMGP which binds free-floating calcium, preventing it from being deposited in arteries.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBONE MINERAL DENSITY:\u003c\/strong\u003e Clinical studies involving postmenopausal women revealed that they benefited from a daily low dose of MK-7 for three years with a resulting reduced age-related decline in bone mineral density.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCARDIOVASCULAR HEALTH:\u003c\/strong\u003e Scientific and clinical studies investigating the effect of vitamin K2 MK-7 on cardiovascular health demonstrate a significant reduction in arterial stiffness and slower progression of calcification.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBENEFITS DURING PREGNANCY:\u003c\/strong\u003e Studies involving expectant mothers demonstrate the benefits of vitamin K2 supplementation during pregnancy. Vitamin K2 is poorly transported from a mother to unborn child. This can be remedied through K2 supplementation.\u003c\/p\u003e","brand":"Curasoma","offers":[{"title":"Default Title","offer_id":42623041994923,"sku":"Update20500","price":29.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/curasoma-mk7-vitamin-k2-90-capsules_611b30e6-16f9-42fc-a2d5-92d3dcabc679.jpg?v=1716075153"},{"product_id":"biomed-vitamin-k-mk7-90-capsules","title":"Biomed Vitamin K (MK7) , 90 Capsules","description":"\u003ch2\u003eBiomed MK7 Vitamin K2, 90 capsules\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-k2-100mcg-vegetable-capsules\"\u003eCheck out Vitacheck Vitamin K2 100mcg MK-7, 150 Capsules for $14.97\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eBone and Teeth Health, Osteoporosis\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBuild and maintain strong teeth and bone matrix\u003c\/li\u003e\n\u003cli\u003eHelps prevent Osteoporosis\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003eMK7 Vitamin K2 (K2VITAL®) greatly improves both bone and heart health via the regulation of calcium balance in the body. It aids calcium in reaching the bone mass and incorporating calcium then into the bone, where it is needed for bone-building and strengthening. Furthermore, it ensures calcium is not deposited in the arteries, where it can build up and cause serious cardiovascular risk.\u003c\/p\u003e\n\u003cp\u003eVitamin K2 activates specific proteins for the transportation and binding of calcium from the arteries and blood into the bone matrix. Vitamin K2 as MK7 (menaquinone-7) is more stable and stays in the body longer than other forms of vitamin K.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Biomed","offers":[{"title":"Default Title","offer_id":42623044583595,"sku":"11630","price":29.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/biomed-mk7-capsules_247e2848-f2a8-4de5-a2e1-5143295db2fd.jpg?v=1716074648"},{"product_id":"orange-naturals-d3-k2-softgels-90-softgels","title":"Orange Naturals D3 + K2 Softgels, 90 Softgels","description":"\u003cp\u003eTry \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-d3-k2-150-softgels\"\u003eVitacheck D3 + K2\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003eOrange Naturals D3 + K2 Softgels Details\u003c\/h2\u003e\n\u003cp\u003eThe sunshine vitamin (vitamin D) gets an extra boost from vitamin K in this formula. Each D3+K2 Softgel contains 1000IU of D3 and 120mcg of Vitamin K2, from MK-7 (menaquinone-7). Both these vitamins will support bone health and will help the body to absorb and hold onto calcium – a mineral so critical for bone strength.\u003c\/p\u003e\n\u003cp\u003eThis is formulated in an easy-to-swallow softgel that is easy to travel with too.\u003c\/p\u003e\n\u003ch3\u003eOrange Naturals D3 + K2 Softgels Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSuspended in medium chain triglyceride (MCT) oil for enhanced absorption\u003c\/li\u003e\n\u003cli\u003eEach softgel contains 1000 IU of vitamin D3 and 120 mcg of vitamin K2\u003c\/li\u003e\n\u003cli\u003eMaintain muscle and dental health\u003c\/li\u003e\n\u003cli\u003eBoost your vitamin D and K levels\u003c\/li\u003e\n\u003cli\u003eReduce the risk of osteoporosis\u003c\/li\u003e\n\u003cli\u003eUses the best form of K2\u003c\/li\u003e\n\u003cli\u003eEasy to swallow softgels\u003c\/li\u003e\n\u003cli\u003eSupport bone health\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Orange Naturals","offers":[{"title":"Default Title","offer_id":42623050875051,"sku":"194460","price":19.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/orange-naturals-d3-k2-softgels-90-softgels_8a4647b4-273d-470c-9f19-cd80ab5d3229.jpg?v=1713481731"},{"product_id":"naka-platinum-liposomal-k2-50ml","title":"Naka Platinum Liposomal K2, 50ml","description":"\u003ch2\u003eNaka Platinum Liposomal K2 Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eHelps in the maintenance of bones\u003c\/li\u003e\r\n\u003cli\u003eHelps to prevent vitamin K deficiency\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Naka Original","offers":[{"title":"Default Title","offer_id":42623059427499,"sku":"74951-DiscoSupplier","price":31.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/naka-platinum-liposomal-k2-50ml-mild-lemon_2b76fbb8-6e61-4f21-a5cc-b8dc98f47140.jpg?v=1713483090"},{"product_id":"pure-lab-vitamins-vitamin-k2-soy-free-90-capsules","title":"Pure Lab Vitamins Vitamin K2 - MK7 120mcg (Soy free), 90 Capsules","description":"\u003ch2\u003ePure Lab Vitamins Vitamin K2 Details\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-k2-100mcg-vegetable-capsules\"\u003eCheck out Vitacheck Vitamin K2 100mcg MK-7, 150 Capsules for $14.97\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eVitamin K is found in certain fermented soy-based foods and green vegetables but it is rapidly metabolized and excreted by the body, necessitating regular replenishment to maintain levels. In addition, inconsistent dietary habits, soy allergy and intolerance, plus anti-coagulant medications all make it challenging to achieve consistent benefits from dietary vitamin K sources. While other forms of vitamin K-2 are available in supplement form, such as MK-4, research shows that MK-7 is the most bioavailable form. That’s why Pure Lab Vitamins' Vitamin K-2 consists exclusively of micro-encapsulated MK-7—the most efficiently absorbed, stable form of vitamin K-2. It is double micro-encapsulated using a unique process that ensures compatibility with supplementary doses of minerals and a long shelf-life. Our MK-7 is dry form, soy-free, and produced from rose and geranium oils.\u003c\/p\u003e\n\u003ch3\u003ePure Lab Vitamins Vitamin K2 Features and Benefits\u003c\/h3\u003e\n\u003cp\u003eVitamin K-2 (menaquinone) is one of several forms of the essential nutrient that is vitamin K. While vitamin K-1 (phylloquinone) is best known for its role in blood coagulation, K-2 plays an essential role in the development and maintenance of the human skeleton by activating two key bone proteins: osteocalcin and matrix GIa protein (MGP). Although it supports calcium deposition into the bone mineral matrix, vitamin K-2 also appears to keep calcium from depositing in soft tissues. For this reason, it may have a protective role against atherosclerosis in the maintenance of arterial flexibility. In essence, K-2 MK-7 ensures that calcium is sent to where it should be--not to where it doesn’t belong.\u003c\/p\u003e","brand":"Pure Lab Vitamins","offers":[{"title":"Default Title","offer_id":42623064539307,"sku":"7005","price":25.56,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/7005-pure-lab-vitamins-vitamin-k2-mk7-90-vegetable-capsules-min.jpg?v=1716828351"},{"product_id":"webber-naturals-vitamin-k2-and-d3-120-mcg-1-000-iu-30-softgels","title":"Webber Naturals Vitamin K2 and D3 Softgels, 120 mcg\/1,000 IU","description":"\u003ch2\u003eWebber Naturals Vitamin K2 and D3 Softgels Details\u003c\/h2\u003e\n\u003cp\u003eVitamin K2+D3 from Webber Naturals provides two key vitamins needed for healthy bones and teeth. Vitamin K2 is provided as the highly bioavailable and bioactive menaquinone-7 (MK-7). It plays a critical role in guiding calcium to where it is needed – building and maintaining strong, healthy, bones and teeth – and away from the heart and blood vessels where it can cause damage. Fat-soluble MK-7 is the only form of vitamin K2 to offer 24-hour protection from a single daily dose. Other forms of vitamin K2, such as MK-4, need to be taken at a much higher dosage to provide benefits to health and only last four to six hours in the body before they are eliminated.\u003c\/p\u003e\n\u003cp\u003eVitamin D is also a fat-soluble vitamin essential for calcium absorption, playing an important role in the growth and maintenance of healthy bones and teeth. Ongoing and current research outlines the importance of vitamin D, combined with calcium intake, in the prevention of osteoporosis. It helps calcium absorption from the intestines, reduces calcium excretion, and facilitates calcium incorporation into the bones. Vitamin D3 (cholecalciferol) is the more biologically active form of vitamin D.\u003c\/p\u003e\n\u003cp\u003eVitamin K2+D3 from Webber Naturals offers a convenient way to ensure an optimal intake of this winning combination of vitamins required for healthy bones and teeth. This one-a-day formula is non-GMO and free of artificial colours, preservatives, and sweeteners.\u003c\/p\u003e\n\u003ch3\u003eWebber Naturals Vitamin K2 and D3 Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFeatures 120 mcg of the highly bioavailable MK-7 form of vitamin K2\u003c\/li\u003e\n\u003cli\u003eHelps in the development and maintenance of bones and teeth\u003c\/li\u003e\n\u003cli\u003eHelps in the absorption and use of calcium and phosphorus\u003c\/li\u003e\n\u003cli\u003eProvides 1000 IU of vitamin D3 in a one-per-day formula\u003c\/li\u003e\n\u003cli\u003eHelps to prevent vitamin K deficiency\u003c\/li\u003e\n\u003cli\u003eHelps support immune function\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Webber Naturals","offers":[{"title":"60 Softgels","offer_id":43446645489835,"sku":"3933-DiscoSupplier","price":14.49,"currency_code":"CAD","in_stock":false},{"title":"110 Softgels","offer_id":44439370367147,"sku":"3929","price":19.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/3933-webber-naturals-vitamin-k2-and-d3-120mcg-1000iu-60-softgels-min.jpg?v=1744830475"},{"product_id":"webber-naturals-vitamin-k2-120mcg-75-vegetable-capsules","title":"Webber Naturals Vitamin K2 120mcg, MK-7 24-Hour Bone Protection, Helps Support Bone Health, 75 Vegetable Capsules","description":"\u003ch2\u003eWebber Naturals Vitamin K2 120mcg Details\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-k2-100mcg-vegetable-capsules\"\u003eCheck out Vitacheck Vitamin K2 100mcg MK-7, 150 Capsules for $14.97\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWebber Naturals Vitamin K2 120mcg offers an effective solution for maintaining strong, healthy bones and preventing vitamin K deficiency. The formula features menaquinone-7 (MK-7), the most bioavailable and bioactive form of vitamin K2. Unlike other forms of vitamin K2, such as MK-4, MK-7 provides 24-hour protection with a single daily dose, ensuring continuous support for your bone health.\u003c\/p\u003e\n\u003cp\u003eWebber Naturals Vitamin K2 plays a crucial role in directing calcium to where it is needed in the body—primarily the bones—while preventing its accumulation in the arteries, where it can cause damage. By facilitating the binding of calcium to the bone matrix, Vitamin K2 helps maintain bone density and strength.\u003c\/p\u003e\n\u003cp\u003eThis high-potency, one-per-day formula is derived from naturally sourced natto beans and is free of artificial colors, preservatives, and common allergens. It is an excellent choice for those looking to support their bone health alongside calcium and vitamin D supplementation.\u003c\/p\u003e\n\u003ch3\u003eWebber Naturals Vitamin K2 Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Health Support: \u003c\/strong\u003eHelps maintain strong, healthy bones by guiding calcium to the bones and preventing its accumulation in arteries.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrevents Deficiency: \u003c\/strong\u003eProvides essential vitamin K2 to help prevent deficiency, which can lead to weakened bones.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBioavailable MK-7: \u003c\/strong\u003eContains menaquinone-7 (MK-7), the most bioactive form of vitamin K2, offering 24-hour protection with a single daily dose.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Potency: \u003c\/strong\u003eDelivers the highest dose of vitamin K2 available in a convenient one-per-day formula.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAllergen-Free: \u003c\/strong\u003eFree of artificial colors, preservatives, and sweeteners; no dairy, gluten, wheat, corn, or animal products. Suitable for vegetarians and vegans.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade in Canada:\u003c\/strong\u003e Manufactured with high-quality, non-GMO ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Webber Naturals","offers":[{"title":"75 Vegetable Capsules","offer_id":44464136781995,"sku":"3930","price":14.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/3930-webbber-naturals-vitamin-k2-120mcg-75-vegetable-capsules-min.jpg?v=1724788274"},{"product_id":"vitacheck-vitamin-d3-k2-150-softgels","title":"Vitacheck Vitamin D3+K2 Softgels, 1000IU D3 and 100mcg K2, In Organic Coconut Oil for Better Absorption, Supports Bone and Heart Health, 150 Softgels","description":"\u003ch2\u003eVitacheck Vitamin D3 + K2 Softgels Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eVitacheck Vitamin D3 + K2 Softgels\u003c\/strong\u003e deliver 1,000 IU of vitamin D3 and 100 mcg of vitamin K2 (MK-7) per softgel in an organic coconut oil base for fat-soluble vitamin absorption. The D3 + K2 pairing is one of the most-recommended daily supplement combinations for bone, heart, and immune support. 150 softgels per bottle (a 5-month supply). One of our Vitamart Exclusive brands. Made in Canada. Vegan-friendly, non-GMO, allergen-free.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin D3\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1,000 IU per softgel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin K2\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100 mcg as MK-7 (natto-derived)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBase\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOrganic coconut oil for fat-soluble absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSoftgels per bottle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150 (5-month supply)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVitacheck — one of our Vitamart Exclusive brands\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHalal, gluten-free, dairy-free, shellfish-free, allergen-friendly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Vitacheck D3 + K2 Softgels Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting the D3 + K2 pairing most healthcare practitioners now recommend\u003c\/li\u003e\n\u003cli\u003eCanadians needing daily vitamin D because of limited sun exposure (most of us, most of the year)\u003c\/li\u003e\n\u003cli\u003ePeople focused on bone density, especially women approaching or in menopause and men 50+\u003c\/li\u003e\n\u003cli\u003eAnyone who already takes calcium and wants to make sure it goes to bones, not arteries\u003c\/li\u003e\n\u003cli\u003eFamilies taking daily D3 + K2 — the 150-softgel bottle at Vitamart Exclusive pricing makes daily use accessible\u003c\/li\u003e\n\u003cli\u003ePeople wanting a Canadian-made D3 + K2 that's one of the lowest-cost daily options in Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you take blood thinners (especially warfarin), do NOT start K2 without first speaking to your healthcare practitioner — vitamin K can interact with these medications. If you prefer a liquid drop format, our \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-d3-k2-ml\"\u003eVitacheck D3 + K2 Drops\u003c\/a\u003e use the same product format in drop form.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eVitacheck D3 + K2 Softgels are our own brand of daily bone-and-heart support, made in Canada and approved by Health Canada. 1,000 IU of D3 helps your body absorb calcium, and 100 mcg of MK-7 (the long-acting form of K2) helps direct that calcium to your bones rather than your arteries. Both vitamins are suspended in organic coconut oil for absorption. 150 softgels per bottle — five months of daily use. Halal, allergen-friendly, and one of the lowest-cost daily D3+K2 options in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow Vitacheck D3 + K2 Softgels Compares\u003c\/h3\u003e\n\n\u003ch4\u003eVitacheck D3 + K2 vs CanPrev D3 + K2\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVitacheck (this product):\u003c\/strong\u003e One of our Vitamart Exclusive brands. 1,000 IU D3 + 100 mcg MK-7 K2. Made in Canada. Lower cost per softgel.\u003cbr\u003e\n\u003cstrong\u003eCanPrev D3 + K2 Softgels:\u003c\/strong\u003e Premium Canadian brand. 1,000 IU D3 + 120 mcg MK-7 K2. Made in Canada. Higher cost reflects the premium brand positioning.\u003c\/p\u003e\n\n\u003ch4\u003eVitacheck Softgels vs Vitacheck Drops\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVitacheck Softgels (this product):\u003c\/strong\u003e Pre-measured dose, easy on the go. Best for adults who like swallowing softgels.\u003cbr\u003e\n\u003cstrong\u003eVitacheck D3 + K2 Drops:\u003c\/strong\u003e Liquid drops, easier to dose for kids. 1,364 drops per bottle for very long-lasting supply.\u003c\/p\u003e\n\n\u003ch4\u003eD3 + K2 vs D3 Alone\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eD3 + K2 (this product):\u003c\/strong\u003e Both vitamins together. The pairing most practitioners now recommend for bone and cardiovascular calcium support.\u003cbr\u003e\n\u003cstrong\u003eD3 Alone:\u003c\/strong\u003e Just D3. Fine if you already take K2 separately or get enough K2 from fermented foods, leafy greens, and animal products.\u003c\/p\u003e\n\n\u003ch3\u003eWhy D3 + K2 Together?\u003c\/h3\u003e\n\u003cp\u003eVitamin D3 and K2 work as a team for calcium management:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eD3\u003c\/strong\u003e helps your body absorb calcium from food and supplements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eK2\u003c\/strong\u003e activates the proteins that direct that calcium into your bones and teeth — instead of letting it deposit in soft tissues like blood vessel walls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTaking high-dose D3 without enough K2 means absorbing more calcium without optimal direction. After age 40, this matters more for bone density and cardiovascular health. That's why most healthcare practitioners now recommend taking the two together.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 softgel daily with a meal containing some fat (D3 and K2 are fat-soluble), or as directed by your healthcare practitioner.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo not use if you take blood-thinning medications\u003c\/strong\u003e (especially warfarin) without consulting your healthcare practitioner first. Talk to a practitioner before use if you are pregnant or breastfeeding or have a medical condition.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is this different from CanPrev D3 + K2?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCanPrev is the established premium Canadian brand at a higher price point. Vitacheck is one of our Vitamart Exclusive brands at a lower price. Both are made in Canada to Health Canada standards. Choice often comes down to brand preference and what you want to pay.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat is a Vitamart Exclusive brand?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamart Exclusive brands like Vitacheck are made specifically for Vitamart — Canadian manufacturing, Health Canada NPN approval, priced for everyday value because we work directly with the manufacturers.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's MK-7 K2?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMK-7 is the long-acting form of vitamin K2. Stays in your body for days at a time, vs MK-4 which clears in hours and needs very high doses. MK-7 is the form most healthcare practitioners now recommend.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy coconut oil?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eD3 and K2 are fat-soluble — your body needs fat to absorb them. Suspending them in organic coconut oil ensures consistent absorption, even on a low-fat day.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAt one softgel daily, a 150-softgel bottle lasts 5 months. That's why this format works well for daily users — fewer reorders.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with blood thinners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTalk to your healthcare practitioner first. Vitamin K can interact with blood-thinning medications like warfarin.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — needed to activate vitamin D\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — the nutrient D3 and K2 help your body manage\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — daily nutritional foundation\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eOmega-3 Fish Oils\u003c\/a\u003e — supports heart and brain health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-d3-and-k2-in-organic-coconut-oil\"\u003eCanPrev D3 + K2 Softgels\u003c\/a\u003e — The premium-brand version of D3 + K2.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-d3-k2-ml\"\u003eVitacheck D3 + K2 Drops\u003c\/a\u003e — Liquid drop format of the same product.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d3-and-k2\"\u003eAll D3 + K2 Combos\u003c\/a\u003e — Compare D3 + K2 products from different brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eBone Health Supplements\u003c\/a\u003e — The full bone-support category.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitacheck\u003c\/h3\u003e\n\u003cp\u003eVitacheck is one of our Vitamart Exclusive brands — quality supplements made in Canada to Health Canada standards, priced for everyday value.\u003c\/p\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Vitacheck","offers":[{"title":"150 Softgels","offer_id":44794277527723,"sku":"VC7982","price":17.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/VItacheck_Vitamin_D3_K2_Softgels_1.jpg?v=1778519118"},{"product_id":"vitacheck-vitamin-k2-100mcg-vegetable-capsules","title":"Vitacheck Vitamin K2 100mcg, Natto-Derived MK-7, Supports Bone and Heart Health, 150 Vegetable Capsules","description":"\u003ch2\u003eVitacheck Vitamin K2 100mcg Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eVitacheck Vitamin K2\u003c\/strong\u003e delivers 100 mcg of natto-derived MK-7 — the most bioavailable and longest-lasting form of vitamin K2 — per vegetable capsule. Vitamin K2 directs calcium to where it belongs (bones and teeth) and away from where it doesn't (arteries and soft tissue), making it a key partner to vitamin D and calcium for bone and heart health. The MK-7 form, derived from natto (fermented soybeans), stays active in the body far longer than the shorter-acting MK-4 form. One of our Vitamart Exclusive brands, delivering practitioner-quality K2 at a fair price. 150 vegetable capsules — a generous 5-month supply. Made in Canada.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin K2 per capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100 mcg MK-7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatto-derived (fermented soybean) MK-7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhy MK-7\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMost bioavailable, longest-lasting K2 form\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSupports\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBone health, heart health, calcium direction\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottle size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150 vegetable capsules (~5-month supply)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVitacheck — a Vitamart Exclusive brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Vitacheck Vitamin K2 Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults taking vitamin D and\/or calcium who want K2 to help direct calcium to bones rather than arteries\u003c\/li\u003e\n\u003cli\u003ePeople focused on bone health and bone density, especially older adults and post-menopausal women\u003c\/li\u003e\n\u003cli\u003eAdults focused on cardiovascular wellness who understand the calcium-artery connection\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a standalone high-quality K2 to add to an existing vitamin D routine\u003c\/li\u003e\n\u003cli\u003ePeople wanting the longer-lasting MK-7 form rather than shorter-acting MK-4\u003c\/li\u003e\n\u003cli\u003eAdults wanting practitioner-quality K2 at a fair price from a Vitamart Exclusive brand, with a generous 5-month supply\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you take blood-thinning medication (warfarin\/Coumadin), do NOT start vitamin K2 without your healthcare practitioner's guidance — vitamin K directly affects how these medications work, and this interaction is significant. If you want vitamin D and K2 combined in one product, see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-d3-k2-150-softgels\"\u003eVitacheck Vitamin D3+K2\u003c\/a\u003e. If you have a soy allergy, note that MK-7 is derived from natto (fermented soybeans) — though the final product typically contains negligible soy protein, those with severe soy allergies should consult their practitioner. If you want K2 in liquid drops, see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-d3-k2-ml\"\u003eVitacheck D3+K2 Liquid Drops\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eVitacheck Vitamin K2 uses the MK-7 form of vitamin K2 to support bone and heart health. Vitamin K2 works alongside vitamin D and calcium as part of a bone-health routine. As part of the Vitamart Exclusive Brands lineup, it's made in Canada and focused on straightforward daily nutritional support.\u003c\/p\u003e\n\n\u003ch3\u003eHow Vitacheck Vitamin K2 Compares\u003c\/h3\u003e\n\n\u003ch4\u003eVitacheck K2 (standalone) vs Vitacheck D3+K2 Combined\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVitacheck K2 (this product):\u003c\/strong\u003e Standalone K2 to add to your existing vitamin D. Flexible — dose K2 independently of D.\u003cbr\u003e\n\u003cstrong\u003eVitacheck D3+K2 Combined:\u003c\/strong\u003e Both vitamins in one softgel. A fit if you want the convenience of D and K2 together and don't already take vitamin D separately.\u003c\/p\u003e\n\n\u003ch4\u003eVitacheck K2 vs Other MK-7 Brands\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eVitacheck K2 (this product):\u003c\/strong\u003e 100 mcg natto-derived MK-7, Vitamart Exclusive brand at a more accessible price. Generous 150-capsule supply.\u003cbr\u003e\n\u003cstrong\u003eOther MK-7 Brands (Prairie Naturals, Naka, Biomed):\u003c\/strong\u003e Similar MK-7 form from established brands. A fit if you prefer a specific brand. Vitacheck delivers the same MK-7 quality at a Vitamart Exclusive price.\u003c\/p\u003e\n\n\u003ch4\u003eMK-7 vs MK-4 Forms\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMK-7 (this product):\u003c\/strong\u003e Long-lasting, stays active in the body for days. One daily dose maintains steady levels. Natto-derived.\u003cbr\u003e\n\u003cstrong\u003eMK-4:\u003c\/strong\u003e Shorter-acting, cleared from the body within hours, requiring multiple daily doses. Usually synthetic. A fit only for specific practitioner protocols.\u003c\/p\u003e\n\n\u003ch3\u003eVitamin K1 vs K2: What's the Difference?\u003c\/h3\u003e\n\u003cp\u003eVitamin K comes in two main forms with different roles:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K1 (phylloquinone):\u003c\/strong\u003e Found in leafy greens. Primarily involved in blood clotting. Most people get enough K1 from diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K2 (menaquinone) — this product:\u003c\/strong\u003e Found in fermented foods and animal products. Primarily involved in directing calcium to bones and away from arteries. Most people get little K2 from diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy K2 specifically for bone and heart:\u003c\/strong\u003e K2 activates proteins (osteocalcin and matrix Gla protein) that bind calcium into bone and keep it out of arterial walls. This is the calcium-direction role that makes K2 valuable alongside vitamin D and calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe K2 dietary gap:\u003c\/strong\u003e K2 is found mainly in natto (fermented soybeans), certain cheeses, and organ meats — foods most North Americans eat little of. This is why K2 supplementation makes sense for many adults, even those eating plenty of leafy greens (which provide K1, not K2).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMK-4 vs MK-7: Why the Form Matters\u003c\/h3\u003e\n\u003cp\u003eWithin vitamin K2, there are two main subtypes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-7 (this product):\u003c\/strong\u003e Derived from natto (fermented soybeans). Long half-life — stays active in the body for days. A single daily dose maintains steady blood levels. The preferred form for most supplementation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMK-4:\u003c\/strong\u003e Usually synthetic. Short half-life — cleared within hours, requiring multiple daily doses to maintain levels. Used in some specific therapeutic protocols at much higher doses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy MK-7 is generally preferred:\u003c\/strong\u003e Its long-lasting activity means convenient once-daily dosing and steady levels. For general bone and heart support, MK-7 is the practical, effective choice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatto source:\u003c\/strong\u003e MK-7 is produced through the fermentation of soybeans into natto. The supplement extracts the MK-7, typically leaving negligible soy protein — but those with severe soy allergies should consult their practitioner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 capsule daily with food, ideally a meal containing some fat (vitamin K2 is fat-soluble), or as directed by your healthcare practitioner. Because MK-7 is long-lasting, one daily dose maintains steady levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e If you take blood-thinning medication (warfarin\/Coumadin), do NOT start vitamin K2 without your healthcare practitioner's guidance. Vitamin K directly affects how these medications work. This interaction is significant and requires medical oversight. Talk to your practitioner before use if you have any clotting disorder or take any medication affecting blood clotting.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy take K2 with vitamin D?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin D helps your body absorb calcium, but vitamin K2 directs that calcium to your bones and teeth rather than your arteries and soft tissue. They work as partners — D gets calcium in, K2 puts it in the right place. This is why K2 is increasingly recommended alongside vitamin D and calcium.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat's the difference between MK-7 and MK-4?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth are forms of vitamin K2. MK-7 (this product) is natto-derived, long-lasting (stays active for days), and works with one daily dose. MK-4 is usually synthetic, short-acting (cleared within hours), and requires multiple daily doses. MK-7 is the preferred form for most general supplementation.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with blood thinners?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNot without your healthcare practitioner's guidance. Vitamin K directly affects how blood thinners like warfarin (Coumadin) work — this interaction is significant. If you take any blood-thinning medication, talk to your practitioner before starting vitamin K2. This is one of the most important medication interactions to respect.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDo I need K2 if I eat lots of leafy greens?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eLeafy greens provide vitamin K1, not K2. They're different forms with different roles — K1 for clotting, K2 for calcium direction. K2 is found mainly in natto, certain cheeses, and organ meats, which most North Americans eat little of. So even with plenty of greens, K2 supplementation can still make sense.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs the soy a problem if I have allergies?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMK-7 is derived from natto (fermented soybeans), but the extraction typically leaves negligible soy protein in the final product. Most people with soy sensitivity tolerate it fine, but those with severe soy allergies should consult their healthcare practitioner before use.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy choose standalone K2 over a D3+K2 combo?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eIf you already take vitamin D separately (or take a specific D dose), standalone K2 lets you add K2 without changing your D routine. If you don't take D separately and want both, the D3+K2 combo is more convenient. It comes down to whether you want to dose them independently.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/bestvitamin-best-vitamin-d3-2500iu-extra-strength-softgels\"\u003eVitacheck Vitamin D3\u003c\/a\u003e — the essential partner; D and K2 work together\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — K2 directs calcium to bones\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — supports bone health and vitamin D metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eBone Health Supplements\u003c\/a\u003e — broader bone support routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-vitamin-d3-k2-150-softgels\"\u003eVitacheck Vitamin D3+K2\u003c\/a\u003e — D3 and K2 combined in one softgel.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-d3-k2-ml\"\u003eVitacheck D3+K2 Liquid Drops\u003c\/a\u003e — Liquid format of D3 and K2.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eAll Vitamin K Supplements\u003c\/a\u003e — Compare K2 products across brands and forms.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eAll Bone Health Supplements\u003c\/a\u003e — Browse bone support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart and Vitacheck\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. Vitacheck is one of our Vitamart Exclusive brands — developed in-house to deliver practitioner-quality nutrients at a fair price. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Vitacheck","offers":[{"title":"150 Vegetable Capsules","offer_id":44870690209963,"sku":"VC7944","price":14.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/VItacheck_Vitamin_K2_100mcg_1.jpg?v=1778517980"}],"url":"https:\/\/www.vitamart.ca\/fr\/collections\/vitamin-k-pills.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}