{"title":"Sleep Supplements","description":"","products":[{"product_id":"lorna-vanderhaeghe-sleepsmart","title":"Smart Solutions Sleepsmart, Fall asleep faster and improve sleep quality, 30 Vegetarian Capsules CLEARANCE 55% OFF Expiry 4\/25 Final Sale","description":"\u003cstyle\u003e#html-body [data-pb-style=PKY7HWX]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\u003c\/style\u003e\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"PKY7HWX\"\u003e\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eSmart Solutions Sleepsmart Details\u003c\/h2\u003e\r\n\u003cp\u003eSmart Solutions Sleepsmart contains supportive nutrients that help to improve the quality of sleep. Sleepsmart helps to achieve a more restful night's sleep by providing relief of daytime fatigue associated with jet lag, and reducing the time it takes to fall asleep in people with delayed sleep phrase syndrome.\u003c\/p\u003e\r\n\u003cp\u003eSleepsmart is for adults who are experiencing difficulty falling asleep or staying asleep due to an altered sleep schedule or suffering from sleep restriction. Whether it is a racing mind or the inability to relax, the nutrients contained in Sleepsmart promote relaxation and a restful sleep. Shift workers and frequent travelers often suffer from sleeplessness due to changing sleep routines. Sleepsmart can help reduce the symptoms of such jet lag.\u003c\/p\u003e\r\n\u003ch3\u003eSmart Solutions Sleepsmart Features and Benefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eHelps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome\u003c\/li\u003e\r\n\u003cli\u003eHelps relieve daytime fatigue associated with jet lag\u003c\/li\u003e\r\n\u003cli\u003eImproves sleep quality\u003c\/li\u003e\r\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"Smart Solutions","offers":[{"title":"Default Title","offer_id":42621852319915,"sku":"LV0262-DiscoSupplier","price":8.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/LV0262-DiscoSupplier-smart-solutions-sleepsmart-30-vegetarian-capsules-min.jpg?v=1771834542"},{"product_id":"natural-calm-heavenly-sleep-liquid-melatonin","title":"Natural Calm Heavenly Sleep, Liquid Melatonin 3mg","description":"\u003ch2\u003eNatural Calm Heavenly Sleep Liquid Melatonin Details\u003c\/h2\u003e\n\u003cp\u003eMelatonin is a hormone secreted by the pineal gland, a pea-sized gland at the base of the brain.\u003c\/p\u003e\n\u003cp\u003eRelease of melatonin is stimulated by darkness and suppressed by light.\u003c\/p\u003e\n\u003cp\u003eStatistics Canada's Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep.\u003c\/p\u003e\n\u003cp\u003eOver time, sleep deprivation can lead to weight issues, hypertension, cardiovascular problems and blood sugar problems, as well as mood problems, decreased productivity, and safety issues at home and on the job.\u003c\/p\u003e\n\u003ch3\u003eNatural Calm Heavenly Sleep Liquid Melatonin product works very well in conjunction with Natural Calm to help promote sleep!\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes positive sleep\/wake cycles\u003c\/li\u003e\n\u003cli\u003eEffective in relieving jet lag\u003c\/li\u003e\n\u003cli\u003eMay improve SAD (seasonal affect disorder)\u003c\/li\u003e\n\u003cli\u003eHelps shift workers adjust to new sleep patterns\u003c\/li\u003e\n\u003cli\u003eQuickly absorbed and utilized by the body\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Calm","offers":[{"title":"Orange \/ 60ml Drops","offer_id":42621956292779,"sku":"580241ZZ-DiscoSupplier","price":11.49,"currency_code":"CAD","in_stock":false},{"title":"Orange \/ 60ml Spray","offer_id":42621956325547,"sku":"SP23928000-DiscoSupplier","price":13.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580241ZZ-natural-calm-boltons-naturals-heavenly-sleep-liquid-melatonin-drops-tranquil-orange-60mL-min.jpg?v=1724775710"},{"product_id":"new-roots-sleep-8","title":"New Roots Sleep 8","description":"\u003ch2\u003e\r\n\tNew Roots Sleep 8 Details\u003c\/h2\u003e\r\n\u003cdiv\u003e\r\n\t\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\n\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tSleep more, sleep better, sleep eight.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tTo help you get to sleep naturally, we combined the most effective natural sleep aids. These have had a long history of safe, nonaddictive use. Some, like hops and chamomile, have a history of use spanning centuries.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tSleep⁸ helps rebalance your body’s natural circadian rhythm. Here’s a look at some of the ingredients in Sleep⁸:\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tPassionflower extract supports production of gamma-aminobutyric acid (GABA) to suppress excessive brain activity and induce relaxation.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMelatonin supports circadian rhythms that regulate sleep cycles.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSkullcap extract supports the nervous system.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAlthough catnip drives cats crazy, it helps humans relax.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMagnesium, as highly bioavailable magnesium bisglycinate, supports the myelin sheaths that insu-late nerve fibers and support nervous system function.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tQiye Shen’an Pian herb supplies isolates which have been shown to be effective for the treatment of general anxiety disorder and insomnia. Qiye Shen’an Pian also supports the generation and mainte-nance of neurons within the cerebral cortex, that are responsible for memory consolidation, percep-tual awareness, and consciousness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv\u003e\r\n\tSleep is critical; deep sleep is essential for tissue repair, committing information to long-term memory, and overall great health. Studies with laboratory animals have shown higher mortality rates for those exposed to sleep deprivation than to starvation. Sleep is a necessity, not a luxury.\u003c\/div\u003e\r\n","brand":"New Roots","offers":[{"title":"20 Capsules","offer_id":42621966287019,"sku":"1443-DiscoSupplier","price":10.29,"currency_code":"CAD","in_stock":false},{"title":"60 Capsules","offer_id":42621966319787,"sku":"1403","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"120 Capsules","offer_id":42621966352555,"sku":"1807","price":53.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/1443-new-roots-herbal-sleep8-synergistic-formula-20-vegetable-capsules-min.jpg?v=1718273157"},{"product_id":"bell-sleep-and-relax-tea","title":"Bell Sleep \u0026 Relax Tea (#21a), 20 Bags","description":"\u003ch2\u003e\r\n\tBell Sleep \u0026amp; Relax Tea Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tMade with herbs that have been used for thousands of years.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFormulated to help you relax for a good night's sleep.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA natural sleeping aid alternative to sleeping pills.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps support your body's natural transition into REM sleep.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps take the edge off after a stressful day.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPleasant taste.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tSleep problems and stress are major issues in North America and other industrialized countries. For many people, good sleep can be elusive. That's why our team of experts has created a natural sleep aid tea called Sleep and Relax Tea.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tBell Sleep \u0026amp; Relax Tea is formulated with herbs that have been used for countless years to aid in relaxation and regenerative sleep. Some of the traditional herbs to aid with sleep and relaxation include Chamomile, Valerian and Linden. Our sleep aid tea can help you get your sleep cycle back on track.\u003c\/p\u003e\r\n","brand":"Bell","offers":[{"title":"Default Title","offer_id":42621989978283,"sku":"21a","price":9.68,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Bell-Sleep-and-Relax-Tea-21a-20-Bags_44e48a98-cdb1-4056-aa5e-3b747784a493.jpg?v=1716074235"},{"product_id":"bell-sound-sleep","title":"Bell Sound Sleep (#23)","description":"\u003ch2\u003e\r\n\tBell Sound Sleep Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps you achieve blissful, tranquil relaxing sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGently induces rapid onset of sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports healthy, regular sleep patterns\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tOptimizes rapid recovery from morning grogginess\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSafe, natural and non-habit-forming\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tAre you having trouble falling asleep and staying asleep? You’re definitely not alone. Between 30-40% of adults report sleep problems, with 10-15% reporting those problems as chronic. We all know even just one night of inadequate sleep can ruin your day. A lack of sleep can lead to poor cognition, mood problems, and stress.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\tSleeping is a natural function, so it only makes sense to promote good sleep naturally without worrying about  after-effects and grogginess in the morning. Bell Sound Sleep blends the natural sleep-inducing powers of melatonin with MSM. This calming supplement gently eases away tension and stress from the center of the brain. Melatonin is most actively produced in darkness and most inhibited in light. Research suggests a strong correlation between melatonin production and the body's circadian sleep rhythm. Melatonin has been shown to help induce sleep faster, promote deeper slumber and a more refreshed, alert state of mind upon waking.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\tBell Sound Sleep builds upon a foundation of melatonin with sleep-supportive natural ingredients like Chamomile and Passionflower that have been prized for centuries to promote tranquillity and relaxation.\u003c\/p\u003e\r\n","brand":"Bell","offers":[{"title":"60 Capsules (#23)","offer_id":42621990961323,"sku":"23","price":28.45,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/SoundSleep_d4a515fd-afc1-48e9-aed5-425a2ec95d24.jpg?v=1716074229"},{"product_id":"organika-bedtime","title":"Organika Bed Time Sleep Aid, 60 Capsules","description":"\u003ch2\u003e\r\n\tOrganika Bedtime Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tTraditionally used as a sleep aid for those with trouble sleeping, falling asleep, insomniacs, etc.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\t\u003cspan style=\"font-size: 12px;\"\u003eOrganika®'s Bedtime has a unique combination of herbs that aids sleep and relaxation and increases sense of well-being.\u003c\/span\u003e\u003c\/p\u003e\r\n","brand":"Organika","offers":[{"title":"Default Title","offer_id":42621999972523,"sku":"3969-DiscoSupplier","price":17.84,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/3969-organika-bed-time-sleep-aid-60-capsules.jpg?v=1710977060"},{"product_id":"zenbev-sleep-mask-kit","title":"Zenbev Sleep Mask Kit, 1 Kit","description":"\u003ch2 style=\"text-align: center;\"\u003e\r\n\t\u003cimg alt=\"Zenbev Sleep Mask Kit, 1 Kit\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/zenbev-banner-1.jpg\" style=\"width: 725px; height: 106px;\"\u003e\u003ch2\u003e\r\n\tZenbev Sleep Mask Kit Details\u003c\/h2\u003e\n\u003c\/h2\u003e\u003cp\u003e\r\n\tHelp your brain maximize production of melatonin by blocking out all light and noise distraction with Biosential's Sleep Kit. Elimination of light and noise stimuli when you sleep is a very important step on the road to improved sleep as well as overall health and well-being. The Sleep Kit contains one high quality sleep mask, cylindrical ear plugs and a handy drawstring bag to keep them in.\u003c\/p\u003e\u003cp\u003e\r\n\tDr. Craig Hudson developed this sleep mask to completely block out ambient light at night. A good sleep mask must pass the light test: hold it up to a very powerful bulb and no light should penetrate; even a tiny point of light is too much. This mask has extra layers to be totally opaque but is made of cool cotton so it can breath, not become too hot. It also has an extra piece of material around the nose to ensure elimination of all light leakage. Two secure elastic straps keep the mask on firmly, but not too tight. \u003c\/p\u003e\r\n","brand":"Zenbev","offers":[{"title":"Default Title","offer_id":42622025269419,"sku":"4170","price":9.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Zenbev-Sleep-Mask-Kit-1-Kit_b78d42c1-7ef3-47c2-98b9-f3ffcf719706.jpg?v=1710918728"},{"product_id":"veeva-essential-oils-for-sleep","title":"Veeva Essential Oils Peaceful Night Blend (Formerly Called Sleep Blend)","description":"\u003ch2\u003e\r\n\tVeeva Essential Oils For Sleep Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tUse our sleep blend before bedtime as a roll-on or in a diffuser and say goodbye to sleepless nights!\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eClary Sage\u003c\/span\u003e: warming muscle relaxant; relieves Tension and has sedative properties.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eRoman Chamomile\u003c\/span\u003e: calms the central nervous system, relaxes muscles and helps insomnia.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eLavender:\u003c\/span\u003e has strong analgesic and sedative effects.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eMandarin\u003c\/span\u003e: calms and sedates.\u003c\/p\u003e\r\n","brand":"Veeva","offers":[{"title":"10ml","offer_id":42622032969899,"sku":"900211-DiscoVitamart","price":16.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/veeva-peaceful-night-10ml_860ef743-12fe-4380-9c64-340fd1842fab.jpg?v=1710939728"},{"product_id":"veeva-aromatherapy-roll-on-sleep-formula","title":"Veeva Peaceful Night Aromatherapy Roll-On (Formerly Called Sleep Formula), 9.5ml","description":"\u003ch2\u003e\r\n\tVeeva Aromatherapy Roll-On Sleep Formula Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tUse our sleep blend before bedtime as a roll-on or in a diffuser and say goodbye to sleepless nights!\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eClary Sage\u003c\/span\u003e: warming muscle relaxant; relieves Tension and has sedative properties.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eRoman Chamomile\u003c\/span\u003e: calms the central nervous system, relaxes muscles and helps insomnia.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eLavender:\u003c\/span\u003e has strong analgesic and sedative effects.\u003cbr\u003e\r\n\t\u003cbr\u003e\r\n\t\u003cspan style=\"font-weight: bold;\"\u003eMandarin\u003c\/span\u003e: calms and sedates.\u003c\/p\u003e\r\n","brand":"Veeva","offers":[{"title":"Default Title","offer_id":42622033363115,"sku":"900110-DiscoVitamart","price":12.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/veeva-peaceful-night-9.5ml_4a1fb6f7-0b10-4f68-8ae1-06fc29ce250d.jpg?v=1710939610"},{"product_id":"now-valerian-root-500mg","title":"NOW Valerian Root 500mg (Stress Support and Sleep Aid)","description":"\u003ch2\u003e\r\n\tNOW Valerian Root 500mg Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tHerbal Supplement\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGMP Quality Assured\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA Dietary Supplement\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t500 mg\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tTraditional Herb\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tNow Foods Valerian Root has been an herbal favorite in many cultures for centuries. Now Foods Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tDouble-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier, but does not tend to increase total time slept, according to these studies. Two trials have also found that a combination with lemon balm is effective in improving quality of sleep and in treating insomia.\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"100 Vcaps","offer_id":42622100471979,"sku":"NOW84770","price":12.49,"currency_code":"CAD","in_stock":true},{"title":"250 Vcaps","offer_id":42622100504747,"sku":"SP58570000-DiscoSupplier","price":17.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/NOW84770-now-valerian-root-500mg-100-vegetable-capsules-min.jpg?v=1750131232"},{"product_id":"bel-marra-sleep-sure-plus","title":"Bel Marra Sleep Sure Plus, 30 Tablets","description":"\u003ch2\u003e\r\n\tBel Marra Sleep Sure Plus Details\u003c\/h2\u003e\r\n\u003ch3\u003e\r\n\tBel Marra Sleep Sure Plus helps improve sleep quality and reduce stress\u003c\/h3\u003e\r\n\u003cdiv\u003e\r\n\tSleep affects our physical and mental health, and is essential for the normal functioning of all the systems of our body, including the immune system. Stress and anxiety are common causes of insomnia and many other ailments. Sleep Sure +Plus has 8 essential nutrients that are clinically shown to help improve sleep quality and to reduce anxiety, stress and nervousness.  Sleep Sure +Plus will help increase the quality of life, health, and mood and fight the aging process. Start experiencing the benefits of Sleep Sure +Plus:\u003c\/div\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\t Improves quality of sleep \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t Reduces anxiety and stress \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t Drug Free \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t Fall asleep faster, stay asleep longer\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\r\n\tNote From Victor Marchione, MD\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tDear Friend,\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tAnother sleepless night. Is there anything more aggravating? You lie awake for hours tossing and turning. Or, when you do sleep, you frequently wake up and can’t get back to sleep. Then the lack of sleep leaves you frazzled and stressed… You’re always tired so you rely on coffee, colas, and sugary snacks to keep you going during the day. It seems like you never get a chance to rest and recover. And this just adds to your stress. It’s an endless cycle that seems to get worse and worse.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tPerhaps you’ve tried sleeping pills. They knock you out for a while, but you may find that you need more of them to get to sleep each night. And they may leave you with a groggy hangover in the morning that makes you feel “out of it.” You know how rotten you feel if you don’t get a good night’s sleep. But perhaps even more serious is the lost opportunity for your body to renew, restore, and rejuvenate itself. That’s why...\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tA good night’s sleep is NATURE’S BEST MEDICINE\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tResearchers writing in the British Medical Journal conclude, “Sound, prolonged sleep is essential for optimum healing.”1 It is during sleep that your body can heal and repair itself. These repairs during sleep are vital to both your body and your mind. What’s more, deep sleep helps reduce stress hormones, such as cortisol. Cortisol tends to degrade your body’s tissues and can cause high-speed aging. Sleep is your body’s natural repair mechanism. But lack of sleep prematurely ages you by interfering with your natural production of growth hormone. Growth hormone is released by your pituitary gland during deep sleep. Growth hormone helps you look and feel younger.2\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tThe Secret to FEELING GREAT EVERY DAY!\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tSleep also helps your body release more human growth hormone. This hormone helps rebuild and rejuvenate you, helping to slow the aging process.3 During sleep, the body also increases its rate of cell division to rebuild and repair your body.4 That’s why a good night’s sleep is the real fountain of youth.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tLack of sleep can take a huge toll on your physical, mental and emotional well-being. That’s why I always ask patients how well they are sleeping and urge them to take action if they’re not sleeping as they should.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMy name is Victor Marchione, MD. I see many patients who suffer from occasional sleeplessness. They’ve tried the sleeping pills, but the drugs often leave them worse off than before.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tAs a board-certified physician, I can offer my patients any of the latest prescription sleeping pills. But these drugs can have serious side effects. That’s why I’m delighted to tell my patients about a natural breakthrough that could help them…\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tFall asleep in minutes and sleep soundly ALL NIGHT LONG!\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tIn this special report, you’ll discover:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tThe natural “sleep switch” that could help you literally “sleep like a baby”…\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tThe 8 best natural remedies for occasional sleeplessness…\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHow stress can impact your health—and natural ways to relax and unwind…\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tThe latest research from Harvard, MIT and NASA on natural sleep solutions that could work as effectively as drugs—but WITHOUT the side effects.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tAs you’ll see, sleep is fundamental to your health. In fact, without it, you may be wondering…\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tCould Lack of Sleep be Making You Old Before Your Time?\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tStress. It’s aggravating, annoying, and uncomfortable. But what’s even worse is that it can make you age faster. You’ve seen the effects of stress on U.S. presidents. They seem to grow old before our eyes. But the same thing can happen to you and me. New research by the University of California San Francisco shows how this happens.5\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tResearchers examined the genes of women under high stress. Then they compared them with women under normal stress. The high-stress women had dramatic differences in their genes. The parts of their genes that indicate the longevity of their cells—called “telomeres”—were dramatically shorter. This indicated that their cells and their bodies would suffer the effects of age much faster. It was exactly as if…stress made their bodies 10 YEARS OLDER THAN THEIR REAL AGE!\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWomen with the highest levels of stress had telomeres that were shorter, on average, by the equivalent of at least ONE DECADE of additional aging, compared to low-stress women.6\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tDr. Francesco Cappuccio of the esteemed Warwick Medical School has done groundbreaking research on sleep. He notes that short sleep is a risk factor for weight gain, and other serious health issues. In fact, his research shows that…\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tEven two hours less sleep per night can DOUBLE YOUR RISK OF HEART ISSUES!7\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tEven cutting your nightly sleep from 7 hours to 5 hours can have serious health effects, according to Dr. Cappuccio’s research.8,9 “In terms of prevention, our findings indicate that consistently sleeping around seven hours per night is optimal for health, and a sustained reduction may predispose to ill health.”10\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tBeing sleep deprived is AS DANGEROUS AS DRIVING DRUNK! Getting less than 6 hours a night poses “a very serious risk” for car drivers, according to research reported on CNN. Lack of sleep can seriously impair your coordination, reaction time, and judgment. People who got less than 6 hours of sleep performed worse than drivers with a blood alcohol level of .05%. That’s the legal limit for drunk driving in most Western European countries. Up to 60% of all road accidents may involve sleep deprivation, the researchers noted.11 Therefore, if you’re not getting enough sleep, it’s urgent to take action.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tIntroducing the natural solution for a good night’s sleep EVERY NIGHT\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tSleeplessness has different causes and these various causes could be affecting you at different times. Thus, the right sleep aid that works one time for you may not work for you the next time.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIf you take the wrong solution for your type of sleeplessness, it won’t work. That’s why I worked with the folks at Bel Marra Nutritionals to create Sleep Sure Plus with...Eight of the most effective and most-researched natural sleep aids. With this, all-in-one formula, you could...\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tFall Asleep in Minutes, Stay Asleep for Hours\u003c\/h3\u003e\r\n\u003ch4\u003e\r\n\tThe secret to deep, rejuvenating sleep, so you wake feeling refreshed and energized…\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tTired of the occasional sleepless nights? Had enough of feeling exhausted and stressed during the day? Sick of sleeping pills that just put you in a haze? If so, you’ll be delighted to know that new scientific research is documenting the power of natural solutions that could help you... End the tossing and turning and FALL ASLEEP FAST!\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThanks to Sleep Sure Plus, you can restore your natural sleep cycle. Your normal “circadian rhythms” play a powerful role in regulating when you sleep and when you’re awake. With Sleep Sure Plus, you get a powerful breakthrough, new form of a natural remedy that controls this natural sleep switch.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus will help you unwind and let go of the your cares of the day. These natural herbs and nutrients help quiet your mind and naturally dissolve stress. You’ll enjoy the relaxed tranquility you may not have experienced for many years. Instead of the aggravation of another sleepless night, you’ll drift away in blissful slumber.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWith Sleep Sure Plus, you can say goodbye to occasional sleeplessness and say hello to rejuvenating sleep and feeling refreshed every morning. With a good night’s sleep you’ll feel restored and renewed—like a whole new you! You’ll have more energy and zest. Plus, you’ll enjoy more mental clarity and focus to get more out of your day.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tDoctor-approved and available WITHOUT A PRESCRIPTION\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tAs a board-certified MD and editor of THE FOOD DOCTOR newsletter, I know both the prescription sleeping pills and natural solutions. I wanted a natural solution that would give my patients fast results—but without the side effects and other surprises of drugs.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus includes the natural sleep ingredients that have been tested and shown effective in clinical research studies at Harvard Medical School, MIT, the Mayo Clinic, NASA and other leading research institutions. These are also the remedies that have gotten the best results for me and my patients.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tI searched for one convenient and money-saving formula with all the best natural sleep solutions, but I couldn’t find one. So I worked with the folks at Bel Marra Nutritionals to create Sleep Sure Plus. This breakthrough new formula contains all the best natural remedies I recommend to patients.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThis groundbreaking, non-prescription formula contains ingredients that work together to relax your mind and body. It will deliver the deep, uninterrupted sleep you’ve been searching for…or your money back. In just minutes, you’ll be out like a light and sleeping like a baby all night long.\u003c\/p\u003e\r\n\u003ch2\u003e\r\n\tThe 8 Best Natural Solutions to help you FALL ASLEEP QUICKLY, SLEEP BETTER\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tHere are my favorite natural solutions for giving you A GREAT NIGHT’S SLEEP EVERY NIGHT, starting with…\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSleep Secret #1- The Natural Sleep Switch\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tIf you suffer from occasional sleeplessness, it’s likely that your sleep\/wake cycle is out of balance.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tYour normal sleep\/wake cycle is controlled by a powerful natural hormone called melatonin. When the sun goes down, darkness activates melatonin production and causes your body to relax and prepare for sleep. Of course, with modern life, electric lights, and the stress of modern living, our natural melatonin cycles get disrupted.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMelatonin is a hormone that is normally produced by the pineal gland at night. Melatonin helps naturally slow down mental activity and shifts your body from activity and energy production into sleep and rejuvenation.12,13\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tBeauty sleep is more than just folk wisdom. Sleep restores you and boosts your immune system. It helps your body repair, restore and revitalize itself. So if you’re not getting enough sleep, it’s a big problem.14,15\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMelatonin is also a powerful antioxidant. It helps reduce the effects of biological aging by soaking up harmful free radicals before they cause aging of your cells.16\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tTriumphs in clinical studies at HARVARD and MIT\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tCharles A. Czeisler, PhD, MD, of Harvard Medical School, led a research team conducting a double-blind, placebo-controlled study of melatonin. The researchers concluded that melatonin has remarkable power to regulate the sleep\/wake cycle.17\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tDr. Richard J. Wurtman, professor of neuroscience at Massachusetts Institute of Technology (MIT), has conducted extensive research on melatonin’s ability to promote sleep. In clinical trials, his research has repeatedly shown that melatonin has a unique ability to help people fall asleep faster, sleep more deeply, stay asleep longer—all without the “hangover” of other sleep aids.18\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe National Institutes of Health (NIH) was so impressed with the earlier studies that it spent more than $4.8 million in just one year on further clinical trials and investigations of the effects of melatonin.19 NEWSWEEK reported on melatonin in a cover story, calling it the “All-Natural Nightcap.”20,21\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIn a double-blind clinical study, researchers concluded, “Melatonin has also shown clinically meaningful improvements in sleep quality, morning alertness, sleep onset latency and quality of life in patients aged over 55 years.”22\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tQuality of life is a vital issue whenever you consider a sleep aid, whether it’s a drug or an herb. Many of my patients who try prescription sleep drugs find that they don’t improve their overall quality of life.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSo it’s no surprise that melatonin is…\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tAstronauts have demanding jobs and need to perform at their best. But it can be a huge challenge for them to get regular sleep.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tImagine trying to sleep with the excitement of being in space. Plus, on the Space Shuttle the sun rises and sets every 90 minutes! It’s no wonder that astronauts have trouble getting a good night’s sleep.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSo NASA has conducted clinical research studies using melatonin to restore the astronauts’ regular sleep\/wake cycles. NASA scientists believe that melatonin may be the key to helping astronauts sleep without the next-day drowsiness and memory loss from prescription sleep drugs.23,24\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tBut this unique new form of melatonin is just one of the ingredients in Sleep Sure Plus. You also get…\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSleep Secret #2- The Secret to Serenity\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tSkullcap (Scutellaria lateriflora) is an herbal medicine that people have used for centuries to relax and calm their nerves. The herb gets its name from the appearance of its flower petals, which form circles, resembling small blue or purple caps.25\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tClinically shown to relieve stress\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tIn a double-blind, placebo-controlled clinical trial, skullcap was shown to be significantly effective in relieving emotional anxiety and reducing stress. Researchers marveled at skullcap’s ability to help relieve even acute stress disorders. Clinical trials have shown that it has “an effect similar to anti-anxiety drugs such as Valium without the side effects of decreased attention.”26\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tResearchers believe that the active ingredients in skullcap may influence brain chemicals that help you relax. A recent study showed that scutellarin and ikonnikoside, two compounds isolated from skullcap herb, may work like natural brain chemicals. Research shows that these skullcap compounds bind to the serotonin receptors in the brain.27 Serotonin is a natural brain chemical that improves mood and relaxation.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIf you’re looking for the calming effects of skullcap, make sure you get American skullcap (Scutellaria lateriflora). Some brands may use Chinese skullcap (Scutellaria baicalensis). These two herbs are different species and are used to treat different conditions. They are not interchangeable. Other less effective substitutes are often used in other brands.28\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus contains 250 mg of American skullcap extract at 4:1 concentration. This extract is equivalent to 1,000 mg of American skullcap (Scutellaria lateriflora) in each capsule.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSleep Secret #3- The Natural Sleep Remedy that Beat the Prescription Drug\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tValerian has been prized as a remarkable sleep aid for thousands of years. Its therapeutic uses were described by Hippocrates, the ancient Greek physician who recommended it as a sedative.29,30 Its name comes from the Latin word, valere, which means “to be strong” or “to be in good health.”\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tValerian is such a powerful sleep aid and stress reliever that it was used during World War II in England to relieve the stress of air raids.31 Today, clinical research is proving its effectiveness—even when compared with prescription drugs.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tValerian is called “nature’s tranquilizer” for its ability to help you naturally relax and ease into sleep. It can help you reduce anxiety, tension, and nervousness, so you fall asleep more quickly.32\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tClinical research shows that valerian could help improve sleep quality.33 You sleep longer and deeper and you get more of the restorative and rejuvenating effects of sleep.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tValerian calms your mind by gently reducing brain activity.34 Some studies suggest that, like sleep drugs, valerian may boost your levels of the calming neurotransmitter GABA. But, unlike many other sleep medications, valerian is not addictive nor does it cause morning grogginess.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tClinical study shows valerian is “good alternative to strong sleep medication”\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tIn publishing the results of a double-blind, placebo-controlled clinical trial, researchers concluded: “This natural medication can be regarded as a good alternative to conventional, strong medication…” The researchers noted that prescription medications carry the risk of addiction and other serious side effects.35\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIn fact, valerian’s ability to relieve insomnia was tested in a clinical study against a leading prescription drug. Researchers gave valerian to half of the test group. The other half received the prescription drug oxazepam.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tFor relief of sleeplessness, 82.8% of patients taking valerian rated it “very good,” compared with 73.4% in the oxazepam group.36,37 Thus, valerian beat the prescription drug by nearly 10 percentage points. But, as researchers noted, valerian does not have the morning-after grogginess the drug does.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIn a double-blind clinical study, test volunteers’ overall quality of life was significantly more improved in the valerian group relative to the placebo group. Patients got significantly improved sleep without side effects or rebound sleeplessness when they stopped taking valerian.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\t“Rebound sleeplessness” is a common side effect of sleep drugs where sleep problems return worse than before if the medication is stopped. Sometimes, patients develop a tolerance for sleeping pills. They need to take stronger and stronger doses just to get the same effect.38\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus gives you 100 mg of valerian root extract. This is the equivalent power of 400 mg of the herb.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tPlus you also get…\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSleep Secret #4- The Herbal Tension Tamer\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tHops are the flowers of the vine Humulus lupulus. Native to North America, Asia, and Europe, hops have been used for centuries for their sedative qualities. Hops are shown to help relieve occasional sleeplessness, reduce anxiety, calm the nerves, and eliminate tension. They work by slowing down the breakdown of GABA, a brain chemical that naturally calms the nerves.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tClinically shown to improve sleep and boost quality of life\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tA clinical study published in the prestigious journal Sleep showed that hops, in combination with valerian, significantly improves sleep quality. The authors noted that, “Sleep improvements with a valerian-hops combination are associated with improved quality of life.”39\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tA clinical study of hops showed that they helped people fall asleep significantly faster. Researchers gave hops combined with valerian to people who had trouble falling asleep. The hops reduced the time required to fall asleep and the hops\/valerian combination was superior to using valerian individually.40\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tStudy shows that hops are ESPECIALLY EFFECTIVE FOR SENIORS\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tPeople over age 60 are more likely to have sleep problems. They are also more likely to suffer negative effects from drugs. That’s another reason why I recommend hops to my senior patients. It works gently and it doesn’t have the side effects of many sleep medications. For example, a clinical study published in the European Journal of Medical Research showed that hops, in combination with valerian, significantly improved sleep efficiency. Participants got to sleep faster, and slept longer and more deeply.41\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIn addition to valerian, Sleep Sure Plus gives you hops in a concentrated extract to help calm your mind, so you fall asleep quickly.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSleep Secret #5- Herbal Relief for Anxiety and Stress\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tPassionflower (Passiflora incarnata) is a plant that is native to the southeastern United States, Argentina, and Brazil. It is a woody vine with beautiful flowers.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tPrized since ancient times, passionflower is renowned among natural health experts as a treatment for sleep disorders, nervous tension, and anxiety.42,43\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tAn approved treatment in Europe for occasional sleeplessness and stress\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tGermany’s Federal Health Agency was so impressed that it has approved passionflower for doctors to use in treating stress and anxiety. The British Herbal Compendium indicates its use for occasional sleeplessness, restlessness, nervous stress, and anxiety.44,45 Passionflower is prescribed by doctors in Brazil as a sedative. In Europe, doctors prescribe it for treating nervous restlessness.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tA clinical study showed that a dose of 90 mg\/day for 4 weeks was effective in treating anxiety in people.46 Researchers believe that passionflower works by increasing levels of a chemical called “gamma-amino butyric acid” (GABA) in the brain. GABA reduces the activity of some brain cells, making you more calm and relaxed.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tAnother clinical study compared passionflower to a leading anti-anxiety drug. The researchers concluded, “Our main overall finding was that Passiflora extract and oxazepam are equally effective in the treatment of GAD (General Anxiety Disorder).”47 But, unlike many prescription drugs, clinical studies show that passionflower is safe and virtually free of unpleasant side effects.48\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tShown to Relieve Stress and Anxiety EVEN BEFORE SURGERY!\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tA more recent study found that patients who were given passionflower before surgery had significantly less anxiety than those who took a placebo, but recovered from anesthesia just as quickly.49\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus uses a top-quality extract of the key parts of the passionflower plant. 50 mg of the extract is equal to 200 mg of the herb. What’s more, you also get...\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSleep Secret #6- The Amazing Relaxation Mineral\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tStress. It’s everywhere in modern life. Stress can keep you up at night and takes a toll on your body.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWhen it comes to relieving stress, one mineral towers over the rest.50 That’s why I call it…\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tNature’s amazing STRESS BUSTER\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tIt’s magnesium. This remarkable mineral plays a vital role in soothing your body’s stress reaction. Magnesium helps your body naturally relax, and if your level is low you’ll suffer increased stress. Yet, once you restore adequate magnesium, your stress reaction can naturally subside.51\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMagnesium activates the enzymes that control more than 300 essential functions in your body. No wonder you feel stressed if you don’t get enough!\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSymptoms of low magnesium may include:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tinability to sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tanxiousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tnervousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tirritability\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tlow energy\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\theadaches\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tmuscle tension\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tbackaches\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tand many other health issues\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tStudies estimate that the magnesium content in our food has plummeted more than 50% during the 20th century.52 Most Americans get less than the average recommended daily allowance for magnesium. Low magnesium is an even greater problem for seniors because magnesium absorption decreases with age.53\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMagnesium could naturally relieve aches and sore muscles that can keep you awake at night.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMagnesium also could help you keep a healthy balance of stress hormones, such as cortisol.54\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWhat’s more, research also shows that magnesium could help boost your mood.55 Unlike many prescription and over-the-counter drugs for stress or sleeplessness, magnesium won’t leave you feeling groggy the next morning. It could even improve your physical and mental performance during the day.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus gives you magnesium aspartate, the type that I recommend for its superior bioavailability.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSleep Secret #7 \u0026amp; 8- European Secrets for a Great Night's Sleep\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tEver have those nights when you’re anxious to sleep, but your mind keeps racing? The endless parade of thoughts can make you feel even more tense.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThat’s why the herb chamomile has been prized for thousands of years. It could help you relax, unwind, and gently melt away tension and stress. And it does it without the side effects of sleeping pills.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tUsed since ancient Egypt, chamomile is a flowering plant related to the daisy family. The most effective species is German chamomile. The common description of chamomile in German is alles zutraut, which means it “is good for everything.”\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tChamomile’s remarkable calming effects are from a unique phytonutrient called “apigerin.” Researchers have marveled at apigerin’s ability to calm the mind naturally. They believe it works by influencing brain chemicals, such as the GABA neurotransmitters.56\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus contains 50 mg of an enhanced extract of German chamomile. It is standardized to ensure that it contains the full amount of the active phytonutrient apigerin.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus also contains lemon balm (Melissa officinalis), which has been used for more than 2,000 years to calm the nerves and promote sleep. It is an herb with a pleasant lemon scent that grows naturally in southern Europe. The herb has remarkable sedative and tranquilizing abilities.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tLemon balm is prescribed by doctors in Germany for stress and anxiety. It is listed in the official therapeutic guide published by the German Health Ministry, which describes lemon balm as a sedative for improving sleep and easing symptoms of nervous disorders.57\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSleep Sure Plus contains high-quality lemon balm leaf to help you get to sleep fast. That’s why it will help you fall asleep in minutes and stay asleep for hours.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tConsider how essential a great night’s sleep is to your health and well-being. Truly, sleep is nature’s best medicine.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tImagine, for far less than the cost of a cup of coffee, you can be enjoying 8 hours or more of deep, restful and rejuvenating sleep.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tAs you’ve seen in this special report, Sleep Sure Plus includes the clinically tested ingredients shown to help you get to sleep quickly, stay asleep longer, sleep more deeply, and wake feeling refreshed and energized. These ingredients get to work fast, then continue working all night long to keep you asleep.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNot everyone has the same cause of occasional sleeplessness. And the same person may be affected by various causes of sleeplessness at different times. That’s why Sleep Sure Plus has multiple ingredients that each tackle a different cause and help you to relax in multiple ways.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tUnlike other sleep formulas, only Sleep Sure Plus offers you all this:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tClinically tested ingredients: Sleep Sure Plus contains natural ingredients that have been shown to be effective in clinical studies.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFull spectrum of natural remedies: Sleep Sure Plus gives you 8 research-proven ingredients in one convenient tablet.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tDoctor-recommended: These are the ingredients I recommend and use daily in my work with my patients.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSafe and gentle: These natural remedies nourish and support your sleep cycle, working with your body to relieve stress and promote sleep.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tFind out for yourself how Sleep Sure Plus could help you:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tFall asleep fast...\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tStay asleep longer...\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGet deeper, more rejuvenating sleep...\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tReduce tension and stress...\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWake feeling refreshed and energized!\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tIt works for me and my patients. Now you, too, can experience how great it is to be free of occasional sleeplessness and to feel like your young self again.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tJoin the many satisfied customers who rely on Sleep Sure Plus.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSincerely,\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tVictor Marchione, MD\u003c\/p\u003e\r\n","brand":"Bel Marra Health","offers":[{"title":"Default Title","offer_id":42622120558763,"sku":"SS7877-DiscoSupplier","price":34.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Bel-Marra-Sleep-Sure-Plus-30-Tablets_508fb867-885c-431a-9997-03c8453c37e7.jpg?v=1716073603"},{"product_id":"nature-s-way-sleep-tonight-sleep-soundly-awake-refreshed-28-tablets","title":"Nature's Way Sleep Tonight (Sleep Soundly, Awake Refreshed), 28 Tablets","description":"\u003ch2\u003e\r\n\tEnzymatic Therapy Sleep Tonight Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tValerian-free formula\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNon-habit forming\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tContains a stress reducing herbal blend plus l-theanine\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv\u003e\r\n\tSleep Tonight! for a focused tomorrow! Rejuvenate your system while you sleep with Sleep Tonight! This formula helps you fall asleep naturally to restore energy so you wake up at ease, alert and in control. Sleep Tonight! helps promote deeper sleep and helps reduce stress hormones. Greet tomorrow refreshed and focused to take on the day!\u003c\/div\u003e\r\n","brand":"Natures Way","offers":[{"title":"Default Title","offer_id":42622127866027,"sku":"10165-DiscoVitamart","price":31.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/10165-natures-way-sleep-tonight-28-tablets-min.jpg?v=1748203997"},{"product_id":"femmed-sleep-30-vegetable-capsules","title":"FemMED Sleep, 30 Vegetable Capsules","description":"\u003ch2\u003eFemMED Sleep, 30 Vegetable Capsules\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eReduces insomnia, wakefulness and restlessness\u003c\/li\u003e\n\u003cli\u003eHelps to promote earlier onset and longer duration of sleep\u003c\/li\u003e\n\u003cli\u003eHelps to restore the sleep-wake cycle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf tossing and turning and staring at alarm clocks is getting tiring, then you are ready for this. femMED Sleep is doctor-formulated with the highest quality vitamins, minerals, and herbs, so you can get to feel like you.\u003c\/p\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e5-HTP increases serotonin and melatonin levels – 2 key hormones which promote relaxation and better sleep.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eL-theanine, which is an amino acid found in green tea reduces stress, promotes relaxation, and improves sleep.\u003c\/div\u003e\n\u003cdiv\u003eMelatonin, is a hormone naturally secreted by the brain that regulates our sleep\/wake cycles.\u003c\/div\u003e\n\u003cdiv\u003eSupplements can help reduce the time needed to fall asleep, reduce nighttime waking, and improve sleep quality.\u003c\/div\u003e\n\u003cdiv\u003eSleep is one of the body’s most basic needs for health and well-being, yet nearly half of all adults report having difficulty sleeping. While we think of sleep as a relaxing and passive state, a lot is happening in our body during sleep. This is a time when our major organs and regulatory systems repair and regenerate, and important hormones are released.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eAn occasional sleepless night is not a concern, but persistent difficulty falling asleep, waking during the night, or waking feeling tired could indicate insomnia— a condition that can affect both our physical and emotional well-being.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eHow much sleep do we need?\u003c\/h3\u003e\n\u003cdiv\u003eThe exact amount of sleep needed varies among individuals but is thought to be between seven and nine hours. Lack of sleep, particularly deep sleep, not only makes us feel tired, but also causes memory loss, poor concentration, poor mood, headache, irritability, increased response to stress, high blood pressure, lower immune function, and low libido.\u003c\/div\u003e\n\u003ch3\u003eWhat are the causes of poor sleep?\u003c\/h3\u003e\n\u003cdiv\u003eMany factors can affect the quality of sleep—stress, medical problems, medications, alcohol, poor nutrition, noise, light, the need to go to the bathroom during the night, and poor sleep hygiene (going to bed at different times). If you have persistent difficulty sleeping, it is important to consult with your doctor about the right sleep solutions for you.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eWhat are some tips for a better night’s rest?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEstablish a regular sleeping routine.\u003c\/li\u003e\n\u003cli\u003eDo relaxing activities before bed. Read a book, have a warm bath, or meditate.\u003c\/li\u003e\n\u003cli\u003eReserve your bedroom for intimacy and sleep. Don’t watch TV, read, or do computer work in your bedroom.\u003c\/li\u003e\n\u003cli\u003eMake your bedroom dark, quiet, and comfortable.\u003c\/li\u003e\n\u003cli\u003eAvoid caffeine (coffee, tea, pop, chocolate) and smoking within six hours of bedtime.\u003c\/li\u003e\n\u003cli\u003eAvoid alcohol before bed. It may help you fall asleep, but drinking alcohol causes nighttime waking and reduces sleep quality.\u003c\/li\u003e\n\u003cli\u003eExercise regularly, early in the day.\u003c\/li\u003e\n\u003cli\u003eIf you work shifts or travel to different time zones, try a supplement of melatonin (a hormone naturally secreted in response to darkness).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIs Sleep a sleeping pill?\u003c\/h3\u003e\n\u003cdiv\u003eNo, Sleep is a combination of nutrients and herbs specially formulated to reduce insomnia, wakefulness, and restlessness, and can help improve the quality of sleep experienced. Sleep can be taken regularly to aid your body when falling asleep.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eDo I need a prescription for Sleep?\u003c\/h3\u003e\n\u003cdiv\u003eSleep is a nutritional supplement that is sold in pharmacies and supplement stores and it does not require a prescription.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eHow does Sleep work? How does it make me catch more sleep?\u003c\/h3\u003e\n\u003cdiv\u003eSleep is formulated to reduce stress and anxiety, easing your mind and body as you get ready for sleep. Sleep calms your central nervous system by promoting healthy levels of serotonin (through 5-HTP) and Melatonin signals the body that it is time for rest – allowing you to go into a deep, relaxing sleep.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eWill Sleep give me immediate results?\u003c\/h3\u003e\n\u003cdiv\u003eAs with any dietary supplement, individual results may vary, however, many have reported improved relaxation and sleep the very first night of taking Sleep. femMED Sleep promotes a healthy sleep pattern, which is developed over time. Sleep’s effects are typically experienced after several days of taking Sleep, with maximum benefits resulting after one week of use.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eIs Sleep safe to take over a prolonged period?\u003c\/h3\u003e\n\u003cdiv\u003eBased on historical data, the ingredients in Sleep are well tolerated when used occasionally or intermittently for an extended period. You should consult your doctor if you do not experience improved sleep after one month of taking Sleep.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eCan Sleep be taken with other medications?\u003c\/h3\u003e\n\u003cdiv\u003eDo not use this product in combination with femMED Energy or prescriptions. As with any dietary supplement, if you are taking any prescription drugs or any over-the-counter products, please check with your physician first before using Sleep.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eHow safe is the Sleep Formula?\u003c\/h3\u003e\n\u003cdiv\u003eSleep is made from herbs that have been used for years to promote rest. There are no known serious side effects associated with using this formula.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eThe recommendation is 7 hours of sleep per night. Is that continuous, unbroken sleep, or can it be interrupted? What is the correct amount for women and sleep?\u003c\/h3\u003e\n\u003cdiv\u003eIdeally, this is uninterrupted sleep since we need to reach deep, restorative sleep. The actual recommended amount varies by age but most experts suggest adults get 7-9 hours of sleep at night. The best gauge is how you feel and function daily. If you have difficulty falling asleep or waking up or if you have unusual fatigue during the day then you may not be getting enough sleep at night.\u003c\/div\u003e","brand":"FemMED","offers":[{"title":"Default Title","offer_id":42622158274731,"sku":"1143","price":29.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/FemMED-Sleep-30-Vegetable-Capsules.jpg?v=1718665691"},{"product_id":"omega-alpha-nocturna","title":"Omega Alpha Nocturna (Sleep and Anxiety Support), Natural Peppermint Flavour, 500ml","description":"\u003ch2\u003e\r\n\tOmega Alpha Nocturna Details\u003c\/h2\u003e\r\n\u003ch3\u003e\r\n\tHelps to calm and reduce stress. Used for: \u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSleep problems (insomnia) \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGastrointestinal (GI) upset related to anxiety.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGeneralized Anxiety Disorder (GAD)\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCalms the spirit\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHas a calming effect on the nervous system\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tUsed for fatigue, menstrual and muscle cramp.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNervousness and spasms\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Omega Alpha","offers":[{"title":"Default Title","offer_id":42622180229291,"sku":"130203","price":27.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/omega-alpha-nocturna-natural-peppermint-flavour-500ml_abc88cf7-bf03-4ff3-9dd4-f8b7b76feb0d.jpg?v=1713481478"},{"product_id":"aor-ortho-sleep","title":"AOR Ortho-Sleep 443mg, Advanced Sleep Aid Pills, Promotes relaxation and reduces anxiety, Restores restful sleep patterns","description":"\u003ch2\u003eAOR Ortho-Sleep Details\u003c\/h2\u003e\n\u003cp\u003eAOR Ortho-Sleep is a comprehensive natural sleep formula combining melatonin (3mg per serving), GABA, L-theanine, 5-HTP, valerian root, passionflower, and lemon balm. Built for adults dealing with occasional sleeplessness, stress-related sleep disruption, jet lag, or shift work — and for people who've tried single-ingredient melatonin or magnesium and want a more layered approach.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAOR (Advanced Orthomolecular Research)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegi-capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMelatonin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3mg per 2-capsule serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther ingredients\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGABA, L-theanine, 5-HTP, valerian, passionflower, lemon balm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e60 caps and 120 caps\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, gluten-free, non-GMO, Made in Canada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCauses drowsiness — do not drive for 5 hours after use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Ortho-Sleep Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou've tried plain melatonin and it didn't fully do the job\u003c\/li\u003e\n\u003cli\u003eYou're dealing with stress-related sleep disruption, racing thoughts, or trouble winding down\u003c\/li\u003e\n\u003cli\u003eYou travel across time zones and want jet lag support\u003c\/li\u003e\n\u003cli\u003eYou work shift work or have an irregular sleep schedule\u003c\/li\u003e\n\u003cli\u003eYou want a multi-ingredient sleep formula rather than stacking separate products\u003c\/li\u003e\n\u003cli\u003eYou're looking for occasional, not long-term, sleep support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Anyone under 18, pregnant, breastfeeding, or trying to conceive. Anyone on antidepressants, sedatives, blood pressure medication, or any antidepressant or similar serotonin-affecting medication (5-HTP can interact significantly — talk to your healthcare practitioner first). Anyone with scleroderma. Anyone who needs to drive or operate machinery within 5 hours of taking it. If your sleeplessness has persisted for more than 3 weeks, it's worth talking to a practitioner rather than self-treating — chronic insomnia often has underlying causes that need attention.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eAOR Ortho-Sleep is a multi-ingredient sleep formula designed to support relaxation and restful sleep. It combines melatonin with calming amino acids and traditional herbs, including valerian, passionflower, and lemon balm. The formula is designed for occasional sleeplessness, jet lag, and shift-work sleep disruption. It’s vegan and made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow Ortho-Sleep Compares\u003c\/h3\u003e\n\n\u003ch4\u003eOrtho-Sleep vs Melatonin Alone\u003c\/h4\u003e\n\u003cp\u003eStandard melatonin is single-ingredient and lower-cost — it works best for sleep timing (jet lag, shift work, delayed sleep phase). Ortho-Sleep combines melatonin with relaxation-focused ingredients (GABA, L-theanine, 5-HTP, herbs), which can help when racing thoughts or stress are part of the sleep problem. Pure melatonin is the cleaner starting point; Ortho-Sleep is the more layered approach when melatonin alone isn't enough.\u003c\/p\u003e\n\n\u003ch4\u003eOrtho-Sleep vs Magnesium Sleep Formulas (e.g. CanPrev Mag + GABA + Melatonin)\u003c\/h4\u003e\n\u003cp\u003eMagnesium sleep formulas focus on muscle relaxation, nervous system calm, and mineral replenishment — typically gentler with fewer drug interactions. Ortho-Sleep takes a different approach: brain-chemistry-focused ingredients (5-HTP, GABA, L-theanine) plus herbal calming agents. If you suspect magnesium deficiency or want a gentler nightly approach, magnesium-based is the safer daily choice. If you've ruled that out and want a more targeted sleep formula, Ortho-Sleep is the next step.\u003c\/p\u003e\n\n\u003ch4\u003eOrtho-Sleep vs Plain Herbal Sleep Aids\u003c\/h4\u003e\n\u003cp\u003eHerbal-only sleep aids (valerian, passionflower, lemon balm, chamomile, hops) work mainly through plant compounds that support relaxation. Ortho-Sleep combines those same herbs with brain-chemistry nutrients (5-HTP, GABA, L-theanine) and melatonin — a more comprehensive but more complex formula. Herbal-only is the simpler starting point if you want to avoid melatonin and 5-HTP; Ortho-Sleep is the all-in-one for people who want the layered approach.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in Ortho-Sleep (and Why)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelatonin (3mg):\u003c\/strong\u003e A hormone your body produces in response to darkness. Supports sleep timing — most useful for jet lag, shift work, and delayed sleep onset.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA:\u003c\/strong\u003e A calming brain chemical. Used in sleep formulas to support a relaxed, quiet mental state.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-theanine:\u003c\/strong\u003e An amino acid from green tea. Supports relaxation without sedation; often paired with GABA.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-HTP:\u003c\/strong\u003e A precursor your body uses to make serotonin. Supports the natural serotonin–melatonin pathway. Significant interactions with antidepressants and similar medications — must coordinate with practitioner if you take any.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian root:\u003c\/strong\u003e A traditional sleep herb used for centuries, often chosen when stress or anxiety disrupts sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePassionflower \u0026amp; lemon balm:\u003c\/strong\u003e Calming herbal traditions, commonly stacked in evening sleep formulas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake as directed on the product label, in the evening or before bedtime. Do not drive or operate machinery for at least 5 hours after taking this product.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions (please read):\u003c\/strong\u003e Consult your healthcare practitioner before use if you are taking \u003cem\u003eany\u003c\/em\u003e medication, including antidepressants, sedatives, blood pressure medication, migraine medication, cough or cold products containing dextromethorphan, or supplements that act on serotonin pathways such as L-tryptophan, SAMe, or St. John's Wort.\u003c\/p\u003e\n\u003cp\u003eDo not use if you are pregnant, breastfeeding, trying to conceive, under 18 years old, taking immunosuppressive drugs, or if you have scleroderma. Consult a healthcare practitioner if sleeplessness persists for more than 3 weeks, or if symptoms persist or worsen. Sleep problems lasting more than a few weeks may need professional evaluation — supplements should complement, not replace, that conversation.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow much melatonin is in Ortho-Sleep?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003e3mg per 2-capsule serving. That's in the moderate range — higher than the very low \"physiological dose\" (0.3–1mg) some practitioners prefer, lower than the 5–10mg doses some products use.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I drive after taking it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo. Do not drive or operate machinery for at least 5 hours after taking Ortho-Sleep. It causes drowsiness — that's the point — and impaired motor function and reaction time can persist.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this safe with my antidepressant?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYou must talk to your healthcare practitioner first. 5-HTP works on serotonin pathways and can interact significantly with antidepressants (SSRIs, SNRIs, MAOIs, etc.). Combining serotonin-affecting agents without medical supervision can be dangerous.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long can I take it for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eOrtho-Sleep is built for occasional or situational use (jet lag, shift work, stress-related sleep disruption), not long-term nightly use. If you've needed sleep support for more than 3 weeks, that's a conversation to have with a practitioner.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it cause morning grogginess?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eSome people experience next-day grogginess with multi-ingredient sleep formulas, especially if taken too close to wake time. Take it 7–8 hours before you need to be up. If grogginess persists, try a lower-potency option or single-ingredient melatonin.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it help with jet lag?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — that's one of its intended use cases. Take it at the local bedtime when you arrive at your destination, for a few nights, to help reset your body clock to local time.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium bisglycinate\u003c\/a\u003e — daily mineral support that pairs with sleep formulas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/theanine\"\u003eL-theanine\u003c\/a\u003e — additional daytime calm support\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-stress-aids\"\u003eStress \u0026amp; relaxation support\u003c\/a\u003e — daytime stress management can improve sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/adrenal-support\"\u003eAdrenal support\u003c\/a\u003e — for those with stress-related sleep disruption\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-supplements\"\u003eAll Sleep Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-stress-aids\"\u003eStress \u0026amp; Relaxation Support\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/ashwaganda\"\u003eAshwagandha \u0026amp; Adaptogens\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"AOR","offers":[{"title":"60 Vegi-Capsules","offer_id":42622212276395,"sku":"AOR04186","price":36.68,"currency_code":"CAD","in_stock":true},{"title":"120 Vegi-Capsules","offer_id":42622212309163,"sku":"AOR04427","price":58.08,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/AOR-Ortho-Sleep-443mg-60-Vegi-Capsules-01_5b14223e-f79c-427d-8d73-fb42b48d0a41.jpg?v=1716073532"},{"product_id":"orange-naturals-sleep-homeopathic-remedy","title":"Orange Naturals Sleep Homeopathic Remedy, 100ml","description":"\u003ch2\u003e\r\n\tOrange Naturals Sleep Homeopathic Remedy Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\t\u003cspan style=\"font-size: 12px;\"\u003eDid you know that insomnia affects almost one out of every three North Americans? To tackle this problem, most reach for a sleeping pill. Although sleeping pills will help you fall and stay asleep, they unfortunately interfere with normal sleep patterns and can lead to morning grogginess or difficulty getting going.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tA natural solution is worth a try. Orange Naturals Sleep for Adults homeopathic formula helps address symptoms associated with insomnia, such as inability to fall fully asleep due to exhaustion, irritation, worries or excessive mental excitement. It also addresses waking in the night, due to nervousness or anxiety. Sweet dreams. Try it!\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tBenefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tRelieves insomnia\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRelieves nervous tension with sleeplessness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCalms an overactive mind\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tEases restlessness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes healthy sleep patterns\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\r\n\tFeatures\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tAll natural active ingredients\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMedicinal grade alcohol base\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNon habit forming and does not causes grogginess in the morning\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Orange Naturals","offers":[{"title":"Default Title","offer_id":42622262771883,"sku":"194670-DiscoSupplier","price":17.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Orange-Naturals-Sleep-Homeopathic-Remedy-100ml-01_92f27d6d-6c60-4960-a2ef-c8ad018fa92c.jpg?v=1710977192"},{"product_id":"bach-rescue-remedy-sleep-spray","title":"Bach Rescue Remedy Sleep Spray Natural Sleep Aid, 20ml","description":"\u003ch2\u003e\r\n\tBach Rescue Remedy Sleep Spray Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tNatural sleep aid\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFast-acting spray\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNon-habit forming\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tFind peace and tranquility with Bach Flower Essences Rescue Remedy Sleep. This formula calms your restless mind, providing natural relief of occasional sleeplessness caused by stress and repetitive thoughts. All-natural, non-narcotic and non-habit forming, Rescue Remedy is a natural, homeopathic sleep aid. Fast-acting spray. Safe for the whole family. Contains 27% alcohol. Made in England.\u003c\/p\u003e\r\n","brand":"Bach","offers":[{"title":"20ml","offer_id":42622263885995,"sku":"495112","price":19.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Bach-Rescue-Remedy-Sleep-Spray-20ml-5f96aa2facb11_e67d2c4d-224f-434b-a0bc-c37e5859cc24.jpg?v=1716074046"},{"product_id":"flora-sleep-essense","title":"Flora Sleep Essence Sleep Aid (non-GMO, gluten-free and vegan), 500ml","description":"\u003ch2\u003e\r\n\tFlora Sleep Essence Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tSleep Essence natural sleep aid eases restlessness and insomnia, allowing you to fall asleep more easily and stay asleep all night. This powerful combination of organic chamomile flower, lemon balm, linden flower, passionflower, skullcap, and lavender is designed to ease sleeplessness and insomnia. All of the herbs in this liquid tea blend were carefully selected for their calming, sleep-inducing properties. This delicious tasting, natural sleep aid promotes a restful sleep, allowing you to fall asleep more easily and stay asleep all night.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tEases restlessness and insomnia\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes a restful sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAlleviates mental stress\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWorks as a calmative to help relieve nervousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tContains chamomile flower, lemon balm, linden flower, passion flower, skullcap and lavender\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIs all-natural, gluten-free and flavoured with organic apple juice\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIs naturally coloured with hibiscus flower\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tDoesn’t leave you feeling groggy or ‘hung-over’ the next morning\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\r\n\tSleep Essence Benefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tTraditionally used in Herbal Medicine as a sleep aid in cases of restlessness or insomnia due to mental stress\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tTraditionally used in Herbal Medicine as a calmative\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tTraditionally used in Herbal Medicine to help relieve nervousness\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\r\n\tSleep Essence Features\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tEases restlessness and insomnia\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes a restful sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAlleviates mental stress\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWorks as a calmative to help relieve nervousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tContains chamomile flower, lemon balm, linden flower, passionflower, skullcap and lavender\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIs all-natural and flavoured with organic apple juice\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIs naturally coloured with hibiscus flower\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tDoesn’t leave you feeling groggy or ‘hung-over’ the next morning\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tOrganic, non-GMO, gluten-free, kosher and vegan\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Flora","offers":[{"title":"Natural Passionfruit Flavour","offer_id":42622279254187,"sku":"08150-DiscoSupplier","price":21.59,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Flora-Sleep-Essence-500ml_872f3eb2-153e-49bf-a993-67cec74fefe1.jpg?v=1718665361"},{"product_id":"orange-naturals-sleep-tight-for-kids-homeopathic-remedy","title":"Orange Naturals Sleep Tight (for kids) Homeopathic Remedy, 100ml","description":"\u003ch2\u003e\r\n\tOrange Naturals Sleep Tight (for kids) Homeopathic Remedy Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tChildren will have trouble sleeping for a variety of reasons. Sometimes they’re physically restless, sometimes they have an overactive mind, sometimes they have worries, sometimes they startle out of sleep from a frightening or confusing dream and sometimes they’re just overly excited (and overly tired) as they climb into bed and can’t settle into sleep.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tOrange Naturals Sleep Tight for Kids was developed to address all these sleeping needs and to ultimately help you to get a good night’s sleep as well!\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tBenefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps promotes healthy sleep and wake cycles in children\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCalming and relaxing formula\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRelieves sleeplessness and an overactive mind\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\r\n\tFeatures\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tNo artificial flavours\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAll natural active ingredients\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNon drowsy and no dependency\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSafe, gentle and non-toxic\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGreat tasting- in a glycerin base kids will love\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Orange Naturals","offers":[{"title":"Default Title","offer_id":42622313595051,"sku":"194626","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Orange-Naturals-Sleep-Tight-for-kids-Homeopathic-Remedy-100ml_9f9e81a3-6ed3-4392-84b5-b89d081f6d35.jpg?v=1710977191"},{"product_id":"orange-naturals-calm-sleep-herbal-remedy-tincture-100ml","title":"Orange Naturals Calm + Sleep Herbal Remedy Tincture, 100ml","description":"\u003ch2\u003e\r\n\tOrange Naturals Calm + Sleep Herbal Remedy Tincture Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tRelieves nervousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps to calm\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSedative\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSleep aid (especially for insomnia due to restlessness or stress)\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAntispasmodic\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tRestlessness? 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Vogel Relax Tablets, Sleep Aid and Mental Stress Relief, 60 Tablets","description":"\u003cstyle\u003e#html-body [data-pb-style=DWPLQGS]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"DWPLQGS\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2 id=\"EP42A6J\"\u003eA. Vogel Relax Tablets Details\u003c\/h2\u003e\n\u003cp\u003eHomeopathic remedy to help relieve restlessness and\/or nervousness and as a sleep aid to promote sleep (during times of mental stress).  This has a powerful combination of Passionflower, Lemon balm, and Valerian to help relieve restlessness and\/or nervousness (calmative).  A. Vogel Relax Tabs can also help sleep aid during times of mental stress.\u003c\/p\u003e\n\u003ch3\u003eA. Vogel Relax Tablets Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRelieves restlessness and\/or nervousness\u003c\/li\u003e\n\u003cli\u003eSleep aid during times of mental stress\u003c\/li\u003e\n\u003cli\u003eNight relief - Non-habit-forming\u003c\/li\u003e\n\u003cli\u003e100% Natural Fresh, Organic, GMO-Free plants\u003c\/li\u003e\n\u003cli\u003eGluten and lactose-free\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"A.Vogel","offers":[{"title":"Default Title","offer_id":42622436376747,"sku":"021-300-41","price":26.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/021-300-41-a-vogel-Relax-tablets-60-tablets-min.jpg?v=1738319505"},{"product_id":"a-vogel-deep-sleep-50ml","title":"A. Vogel Deep Sleep, 50ml","description":"\u003ch2\u003e\r\n\tA. Vogel Deep Sleep Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tImproves quality of sleep. Promotes a longer deeper sleep and decreases sleep onset time.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tUnique herbal sleep aid: a fresh combination of organic valerian root and hops.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNon-addictive product\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFast-acting tincture, absorbed as soon as you take it.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tClinical study\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSugar-, gluten- and lactose-free\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tA.Vogel Deep Sleep is clinically proven to improve sound sleep up to 25%. It helps to decrease sleep onset time and improves quality of sleep. Effective sleep aid.\u003c\/p\u003e\r\n","brand":"A.Vogel","offers":[{"title":"Default Title","offer_id":42622437589163,"sku":"021-120-21","price":17.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/021-120-21-a-vogel-deep-sleep-tincture-50mL-min.jpg?v=1731947068"},{"product_id":"a-vogel-relax-oral-spray-relieve-feelings-of-restlessness-and-stress","title":"A. Vogel Relax Oral Spray, Relieve Feelings of Restlessness and Stress, 20ml","description":"\u003cstyle\u003e#html-body [data-pb-style=I3MMVF0]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\u003c\/style\u003e\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"I3MMVF0\"\u003e\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2 id=\"JRWLIDV\"\u003eA.Vogel Relax Oral Spray, Relieves Feelings of Restlessness and Stress Details\u003c\/h2\u003e\r\n\u003cp\u003eOral Spray to quickly relieve feelings of nervousness, restlessness, and stress. This is a powerful combination of Passionflower, Lemon balm, and Zinc. If you are looking to relieve restlessness and\/or nervousness (calmative) look no further!  You can also use it as a sleep aid during times of mental stress, and to support and maintain the immune system.\u003c\/p\u003e\r\n\u003ch3\u003eA.Vogel Relax Oral Spray, Relieves Feelings of Restlessness and Stress Benefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eRelieves restlessness and\/or nervousness\u003c\/li\u003e\r\n\u003cli\u003eSleep aid during times of mental stress\u003c\/li\u003e\r\n\u003cli\u003eDay or night relief - Non-habit-forming\u003c\/li\u003e\r\n\u003cli\u003e100% Natural Fresh, Organic, GMO-Free plants\u003c\/li\u003e\r\n\u003cli\u003eGluten and lactose-free\u003c\/li\u003e\r\n\u003cli\u003eVegan\u003c\/li\u003e\r\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e","brand":"A.Vogel","offers":[{"title":"Default Title","offer_id":42622439358635,"sku":"021-300-31","price":15.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/021-300-31-a-vogel-relax-spray-20mL-min.jpg?v=1738233268"},{"product_id":"botanica-deep-sleep-formerly-sleep-thru-60-liquid-capsules","title":"Botanica Deep Sleep, Formerly Sleep Thru Liquid Capsules","description":"\u003cstyle\u003e\u003c!--\n#html-body [data-pb-style=T1I3FJ2]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\n--\u003e\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"T1I3FJ2\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eBotanica Deep Sleep Liquid Capsules Details\u003c\/h2\u003e\n\u003cp\u003eWe all know a good night’s sleep is a foundational element to good overall health. That can make a restless night’s sleep all the more frustrating. Botanica Deep Sleep Liquid Capsule is an herbal blend specially formulated to support restorative sleep right through the night. So when morning comes, you feel revitalized, full of gratitude, and ready for the day ahead.\u003c\/p\u003e\n\u003ch3\u003eBotanica Deep Sleep Liquid Capsules Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps you sleep deeply and awaken refreshed\u003c\/li\u003e\n\u003cli\u003eIncludes herbs such as Magnolia to manage stress levels, Ashwagandha for stress and energy support, and Passionflower to promote relaxation\u003c\/li\u003e\n\u003cli\u003eThe convenience of a capsule, with the concentration of a liquid herb, and no aftertaste\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Botanica","offers":[{"title":"60 Liquid Capsules","offer_id":43008372375723,"sku":"BT5792-DiscoSupplier","price":42.49,"currency_code":"CAD","in_stock":false},{"title":"120 Liquid Capsules","offer_id":43008372408491,"sku":"BT5795","price":76.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/BT5792-botanica-deep-sleep-super-concentrated-60-liquid-capsules-min.jpg?v=1725905525"},{"product_id":"botanica-valerian-sleeptime-compound-50ml","title":"Botanica Valerian Sleeptime Liquid Herb, 50ml","description":"\u003ch2\u003e\r\n\tBotanica Valerian Sleeptime Compound Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tThis is a general nervine\/sedative formula useful in mild to moderate cases of insomnia, restlessness, anxiety, tension, and headaches associated with tobacco or caffeine withdrawal. Valerian Sleeptime Compound has antispasmodic and mild anodyne (pain relieving) activity. It can be useful for muscle spasms, tension headaches and back pain.\u003c\/p\u003e\r\n","brand":"Botanica","offers":[{"title":"Default Title","offer_id":42622478581931,"sku":"BT2066-DiscoVitamart","price":23.96,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Botanica-Valerian-Sleeptime-Liquid-Herb-50ml_30d6773b-d7c2-486f-a9a6-81a6dd63355a.jpg?v=1716075246"},{"product_id":"botanica-valerian","title":"Botanica Valerian Liquid Herb (Aids Natural Sleep), 50ml","description":"\u003ch2\u003e\r\n\tBotanica Valerian Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tValerian has long been used to promote deep and restful sleep in those with occasional sleeplessness. By promoting a sense of calm and relaxation, Botanica Valerian supports the body in falling asleep naturally. Widely known as a sedative and carminative, Valerian is useful for insomnia, anxiety, nervousness, nervous stomach and headaches due to stress.\u003c\/p\u003e\r\n","brand":"Botanica","offers":[{"title":"Default Title","offer_id":42622481301675,"sku":"BT0080-DiscoSupplier","price":16.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/BT0080-botanica-valerian-liquid-herbs-50mL-min.jpg?v=1726172478"},{"product_id":"genacol-sleep-joints-90-capsules","title":"Genacol Sleep \u0026 Joints (With Melatonin), 90 Capsules","description":"\u003ch2\u003e\r\n\tGenacol Sleep \u0026amp; Joints Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\t\u003ciframe allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/T9-w7VstbHY\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tAre your joint pains or osteoarthritis problems keeping you awake at night?\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tGenacol Sleep is the perfect solution.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe result of not getting enough sleep accumulates and is devastating to your body as proven by studies over the years. A healthy night’s sleep is vital to the body and mind in order to assimilate and classify all of the new knowledge acquired during the day. Furthermore, lack of sleep may result in several other conditions including;\u003cbr\u003e\r\n\tIrritability, careless mistakes, trouble concentrating, slower reaction time, increased stress levels.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tCombining the benefits of our scientifically proven collagen to help relieve joint pain associated to osteoarthritis and melatonin which helps increase the quality and duration of sleep is bound to help you rest better and give you back the energy that you need to get through the day.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tClose to 25% of Canadians have insomnia and 10% suffer from osteoarthritic conditions.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMelatonin, the sleeping hormone is produced by the pineal gland. The body produces melatonin during the night to help us sleep. However, this process may become deficient, particularly with aging, added stress or time zone differences, which all contribute to sleeping difficulties.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIf you also suffer from osteoarthritis or joint pain that makes it uncomfortable when lying down, Genacol’s collagen is specifically designed to help reduce these pains. Collagen is the main structural protein of the body and is an important component of cartilage, particularly tendons, joints and ligaments. Production of this protein in the body slows down as we grow older.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWith 9mg of melatonin and 1200mg of collagen taken on a daily basis, Genacol Sleep acts rapidly and will make a huge difference in your quality of sleep and improve overall articular well-being and physical function.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tGenacol Sleep: Sleep better, move better\u003c\/p\u003e\r\n","brand":"Genacol","offers":[{"title":"Default Title","offer_id":42622589206699,"sku":"sleep-joint-90-caps-DiscoSupplier","price":29.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/genacol-aminolock-collagen-sleep-90-capsules.jpg?v=1713484164"},{"product_id":"veeva-sleep-formula-60-veg-caps","title":"Veeva Sleep Formula, For Insomnia, Nervousness, Restlessness and Mental Stress","description":"\u003ch2\u003eVeeva Sleep Formula Details\u003c\/h2\u003e\n\u003cp\u003eVeeva Sleep formula offers a comprehensive approach for those who suffer from sleep difficulties and poor sleep. Ingredients were selected for their unique, individual abilities to reduce the severity of common sleep issues.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEases nervous tension, quiets the mind\u003c\/li\u003e\n\u003cli\u003eShortens the time it takes to fall asleep\u003c\/li\u003e\n\u003cli\u003eHelps stay asleep\u003c\/li\u003e\n\u003cli\u003eImproves overall sleep quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eVeeva Sleep Formula Main Ingredients\u003c\/h2\u003e\n\u003ch3\u003eValerian\u003c\/h3\u003e\n\u003cp\u003eValerian has long been used in herbal medicine as a treatment for restlessness and sleeping disorders. While the exact mechanism remains unknown, it is thought that monoterpines and sesquiterpenes are the active medicinal components of valerian root. Indeed, recent clinical evidence has demonstrated that 100 mg of Valerian root significantly reduces anxiety (racing mind) and promotes calm and relaxation to help you fall asleep faster.\u003c\/p\u003e\n\u003ch3\u003eSkullcap\u003c\/h3\u003e\n\u003cp\u003eSkullcap is traditionally used in herbal medicine to reduce nervous tension and insomnia. It contains many constituents including flavones, glycosides, and cinnamic acids and it is thought that these components, as a group, contribute to the pharmacological activity of the plant. Veeva Sleep Formula provides 600 mg of Skullcap, as specified by numerous herbal medicine and regulatory authorities.\u003c\/p\u003e\n\u003ch3\u003eLemon balm\u003c\/h3\u003e\n\u003cp\u003eLemon balm has long been used in herbal medicine as a sleep promoting herb. It is thought that lemon balm's constituents may inhibit the catabolism of gamma-aminobutyric acid (GABA) within the body.  This is important as the principal role of GABA is to reduce nervous system excitability and inhibition of GABA breakdown would lead to relaxing effects.\u003c\/p\u003e\n\u003ch3\u003eCalifornia poppy\u003c\/h3\u003e\n\u003cp\u003eCalifornia poppy is traditionally used in herbal medicine as a sleep inducing herb. It contains many alkaloid constituents and it is thought that these components, as a group, contribute to the pharmacological activity of the plant. Veeva Sleep Formula has been formulated to contain a California poppy extract which provides a daily dose equivalent to 200 mg herb tops as specified by numerous herbal medicine references.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: transparent; font-weight: bold;\"\u003eMagnesium\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eMagnesium is a cofactor in more than 300 bodily enzyme reactions that regulate biochemical reactions such as protein synthesis, muscle and nerve function, blood glucose control, and blood pressure. Magnesium is also involved in the movement of calcium and potassium ions across cell membranes, the process by which nerve signals move and muscles (including the heart) contract and relax. Countless scientific references recognize Magnesium's efficacy with as little as 20 mg, however, Veeva Sleep Formula contains 75 mg of elemental Magnesium as a powerful sleep aid.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-family: raleway, sans-serif;\"\u003eHow is Veeva Sleep Formula best used?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0); font-family: raleway, sans-serif;\"\u003eVeeva Sleep Formula is best used as a sleep aid. Helps to relieve nervousness (calmative \/ sedative). Traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress).\u003c\/span\u003e\u003c\/p\u003e","brand":"Veeva","offers":[{"title":"60 Capsules","offer_id":42622594318507,"sku":"900010","price":39.97,"currency_code":"CAD","in_stock":true},{"title":"120 Capsules","offer_id":44497373823147,"sku":"900013","price":69.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/veeva-sleep-30-vcaps_bf11990f-d2db-4db2-bf69-a549c8fbe80b.jpg?v=1710939494"},{"product_id":"natures-harmony-sleep-tight-liquid-melatonin-3mg-50ml","title":"Nature's Harmony Sleep Tight Liquid Melatonin 3mg, 50ml","description":"\u003ch2\u003e\r\n\tNature's Harmony Sleep Tight Liquid Melatonin 3mg Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tMelatonin is a hormone produced by the pineal gland in the brain. Responsible for regulating our sleep-wake cycles, this hormone is released into the bloodstream to induce sleep. Melatonin helps regulate our body’s regeneration process and, therefore, helps to maintain healthy, youthful tissues. Melatonin promotes sleep, eases shift work transitions, and may relieve jet lag, without the hazards or side effects of prescription sleeping pills.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIn the natural sleep-wake cycle, darkness triggers the release of melatonin. Once released into the bloodstream, melatonin prepares the body for sleep, decreasing temperature, alertness and performance. Melatonin supplements interact with melatonin receptors in the brain in the same way to induce sleep and help regulate the body’s normal sleep patterns. \u003c\/p\u003e\r\n","brand":"Nature's Harmony","offers":[{"title":"Berry","offer_id":42622604378283,"sku":"400185-DiscoSupplier","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Natures-Harmony-Sleep-Tight-Liquid-Melatonin-3mg-50ml-Berry-01_6e899d98-cf4f-4ed7-9cd4-8bcbd237b1dc.jpg?v=1713482807"},{"product_id":"natural-calm-calmful-sleep","title":"Natural Calm Sleep Magnesium with GABA, Melatonin and Theanine, Organic Wildberry Flavour, 113g","description":"\u003ch2\u003eNatural Calm Sleep Magnesium Details\u003c\/h2\u003e\n\u003cp\u003eWhile original Natural Calm promotes sleep through natural relaxation, Natural Calm Sleep Magnesium was developed specifically for those times we need extra sleep support.\u003c\/p\u003e\n\u003cp\u003eNatural Calm Sleep Magnesium is a delicious nutrient-rich sleep formula with an organic wildberry flavor, sweetened with organic stevia. Along with Natural Calm, it features rest-promoting magnesium glycinate, Suntheanine (a patented premium form of the relaxing amino acid L-theanine), calm-enhancing GABA (a non-protein amino acid) and melatonin, which helps the body ease into restful sleep.\u003c\/p\u003e\n\u003cp\u003eJust add water (preferably hot), let it fizz, then drink—and then . . . zzzzzzzzzzz.\u003c\/p\u003e","brand":"Natural Calm","offers":[{"title":"113g","offer_id":42622609359019,"sku":"10937","price":22.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/10937-natural-calm-sleep-magnesium-powder-with-melatonin-l-theanine-gaba-mixed-berry-flavour-113g-min.jpg?v=1724746505"},{"product_id":"webber-naturals-super-sleep-30-caplets","title":"Webber Naturals Super Sleep, 30 Caplets","description":"\u003cp style=\"box-sizing: border-box; margin: 0px; padding: 0px 0px 30px; direction: ltr; font-family: HelveticaNeue-Light, \" helvetica neue light arial grande sans-serif optimizelegibility rgb font-size:=\"\" line-height:=\"\" text-rendering:=\"\" color:=\"\"\u003e\r\n\tSuper Sleep from Webber Naturals is a natural sleep aid to help you fall asleep quickly, sleep soundly through the night, and wake up feeling refreshed. This unique formula combines 5 mg of melatonin with Suntheanine\u003cspan style=\"box-sizing: border-box; font-size: 10.5px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"\u003e®\u003c\/span\u003e L-theanine, L-5-hydroxytryptophan (L-5-HTP), plus passionflower, California poppy, skullcap, and linden botanical extracts. This non-habit-forming formula promotes relaxation and better sleep.\u003c\/p\u003e\r\n\u003cul dir=\"ltr\" style=\"box-sizing: border-box; margin: 0px 0px 1.25em 15px; padding: 0px; direction: ltr; font-size: 0.875rem; line-height: 1.6; list-style-position: initial; list-style-image: initial; font-family: HelveticaNeue-Light, \" helvetica neue light arial grande sans-serif rgb color:=\"\"\u003e\r\n\t\u003cli style=\"box-sizing: border-box; margin: 0px; padding: 0px; direction: ltr; font-size: 0.875rem;\"\u003e\r\n\t\tOffers an effective combination of natural sleep aids – 5 mg melatonin, L-theanine, and 5-HTP (5 hydroxytryptophan)\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: border-box; margin: 0px; padding: 0px; direction: ltr; font-size: 0.875rem;\"\u003e\r\n\t\tContains Suntheanine\u003cspan style=\"box-sizing: border-box; font-size: 10.5px; line-height: 0; position: relative; vertical-align: baseline; top: -0.5em;\"\u003e®\u003c\/span\u003e, the most clinically studied L-theanine, to temporarily promote relaxation\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: border-box; margin: 0px; padding: 0px; direction: ltr; font-size: 0.875rem;\"\u003e\r\n\t\tCombined with passionflower extract to relieve restlessness or insomnia due to mental stress\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: border-box; margin: 0px; padding: 0px; direction: ltr; font-size: 0.875rem;\"\u003e\r\n\t\tContains California poppy extract, which has mild sedative properties\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: border-box; margin: 0px; padding: 0px; direction: ltr; font-size: 0.875rem;\"\u003e\r\n\t\tNon-habit forming\u003c\/li\u003e\r\n\t\u003cli style=\"box-sizing: border-box; margin: 0px; padding: 0px; direction: ltr; font-size: 0.875rem;\"\u003e\r\n\t\tMay be used in combination with Super Calm, Webber Natural’s non-drowsy daytime stress relief formula.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 style=\"box-sizing: border-box; margin: 0px 0px 0.25em; padding: 0px; direction: ltr; font-family: proxima_nova_rgbold, sans-serif; font-weight: 400; color: rgb(109, 26, 149); text-rendering: optimizeLegibility; line-height: 1em; font-size: 1.875rem; font-variant-ligatures: common-ligatures;\"\u003e\r\n\tOverview\u003c\/h2\u003e\r\n\u003cp style=\"box-sizing: border-box; margin: 0px; padding: 0px 0px 30px; direction: ltr; font-family: HelveticaNeue-Light, \" helvetica neue light arial grande sans-serif optimizelegibility rgb font-size:=\"\" line-height:=\"\" text-rendering:=\"\" color:=\"\"\u003e\r\n\tSuper Sleep from Webber Naturals is a unique formula designed to promote calmness and support healthy sleep, without the potential side effects caused by pharmaceutical “sleeping pills”.\u003c\/p\u003e\r\n\u003cp style=\"box-sizing: border-box; margin: 0px; padding: 0px 0px 30px; direction: ltr; font-family: HelveticaNeue-Light, \" helvetica neue light arial grande sans-serif optimizelegibility rgb font-size:=\"\" line-height:=\"\" text-rendering:=\"\" color:=\"\"\u003e\r\n\tThis comprehensive formula includes 5 mg of melatonin, a hormone key to regulating sleep-wake cycles alongside 5-hydroxytryptophan (5-HTP), and Suntheanine L-theanine.\u003c\/p\u003e\r\n\u003cp style=\"box-sizing: border-box; margin: 0px; padding: 0px 0px 30px; direction: ltr; font-family: HelveticaNeue-Light, \" helvetica neue light arial grande sans-serif optimizelegibility rgb font-size:=\"\" line-height:=\"\" text-rendering:=\"\" color:=\"\"\u003e\r\n\tMelatonin regulates our internal clock, making us feel sleepy at night. 5-HTP is an amino acid that increases the production of serotonin, an important brain chemical that regulates sleep and promotes a feeling of well-being. L-theanine (an amino acid found in green tea) supports feelings of relaxation and lowers the body’s response to stress, enabling more restful sleep.\u003c\/p\u003e\r\n\u003cp style=\"box-sizing: border-box; margin: 0px; padding: 0px 0px 30px; direction: ltr; font-family: HelveticaNeue-Light, \" helvetica neue light arial grande sans-serif optimizelegibility rgb font-size:=\"\" line-height:=\"\" text-rendering:=\"\" color:=\"\"\u003e\r\n\tSuper Sleep also includes passionflower, which has traditionally been used as a sleeping aid, especially in cases of restlessness or insomnia due to mental stress. California poppy is also included for its mild sedative effects, alongside extracts of skullcap and linden.\u003c\/p\u003e\r\n\u003cp style=\"box-sizing: border-box; margin: 0px; padding: 0px 0px 30px; direction: ltr; font-family: HelveticaNeue-Light, \" helvetica neue light arial grande sans-serif optimizelegibility rgb font-size:=\"\" line-height:=\"\" text-rendering:=\"\" color:=\"\"\u003e\r\n\tSuper Sleep is suitable for vegetarians and vegans, non-GMO, gluten free, and free from artificial preservatives, colours, and sweeteners. This natural alternative is non-habit forming.\u003c\/p\u003e\r\n","brand":"Webber Naturals","offers":[{"title":"Default Title","offer_id":42622626463915,"sku":"3607-DiscoSupplier","price":21.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/3607-webber-naturals-super-sleep-natural-herbal-blend-with-melatonin-30-caplets-min.jpg?v=1721056652"},{"product_id":"jamieson-melatonin-sleep-spray-1mg-natural-mint-58ml","title":"Jamieson Melatonin Sleep Spray 1mg, Natural Mint, 58ml","description":"\u003cp\u003eJamieson Melatonin Sleep Spray delivers 1 mg of melatonin in just one second (1 mg per spray) to help increase sleep time and correct disturbances associated with air travel (“jet lag”). This delicious and convenient spray is the perfect option for those who have difficulty swallowing capsules or tablets and fits perfectly in your carry on.\u003c\/p\u003e\n","brand":"Jamieson","offers":[{"title":"Default Title","offer_id":42622634557611,"sku":"31000580-DiscoSupplier","price":11.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/JM7861-jamieson-melatonin-sleep-spray-58mL-min.jpg?v=1724245238"},{"product_id":"sleep-fx-natural-sleep-aid-bonus-size-72-capsules","title":"Sleep-Fx, Natural Sleep Aid, Bonus Size ~ 72 Capsules","description":"\u003cp style=\"margin: 0px 0px 20px; padding: 0px; outline: none; color: rgb(45, 45, 45); font-family: \" open sans sans-serif font-size:=\"\"\u003e\r\n\t\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eSleep-Fx, All Natural Sleep Aid\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"margin: 0px 0px 20px; padding: 0px; outline: none; color: rgb(45, 45, 45); font-family: \" open sans sans-serif font-size:=\"\"\u003e\r\n\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eSleep-Fx helps to promote relaxation and relieve nervousness. Sleep-Fx is an all natural sleep aid that helps increase the total sleep time and quality of sleep in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and helps to relive the daytime fatigue associated with jet lag. Sleep FX helps to reduce the time it takes to fall asleep in people with delayed sleep phase disorder and helps to re-set the body's sleep-wake cycle. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"margin: 0px 0px 20px; padding: 0px; outline: none; color: rgb(45, 45, 45); font-family: \" open sans sans-serif font-size:=\"\"\u003e\r\n\t\u003cstrong\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003e\u003cspan style=\"margin: 0px; padding: 0px; outline: none;\"\u003e Benefits:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul style=\"margin: 0px 0px 0px 25px; padding: 0px; outline: none; color: rgb(234, 55, 55); line-height: 24px; font-family: \" open sans sans-serif font-size:=\"\"\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cul style=\"margin: 0px 0px 0px 25px; padding: 0px; outline: none; line-height: 24px; list-style-type: disc;\"\u003e\r\n\t\t\t\u003cli style=\"margin: 0px; padding: 0px 0px 5px 5px; outline: none; color: rgb(45, 45, 45);\"\u003e\r\n\t\t\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eNatural\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\t\t\u003cli style=\"margin: 0px; padding: 0px 0px 5px 5px; outline: none; color: rgb(45, 45, 45);\"\u003e\r\n\t\t\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eFall asleep\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\t\t\u003cli style=\"margin: 0px; padding: 0px 0px 5px 5px; outline: none; color: rgb(45, 45, 45);\"\u003e\r\n\t\t\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eStay asleep\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\t\t\u003cli style=\"margin: 0px; padding: 0px 0px 5px 5px; outline: none; color: rgb(45, 45, 45);\"\u003e\r\n\t\t\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eWake up refreshed\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\t\t\u003cli style=\"margin: 0px; padding: 0px 0px 5px 5px; outline: none; color: rgb(45, 45, 45);\"\u003e\r\n\t\t\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eImprove overall sleep\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\t\t\u003cli style=\"margin: 0px; padding: 0px 0px 5px 5px; outline: none; color: rgb(45, 45, 45);\"\u003e\r\n\t\t\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003e100% vegetarian\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\t\u003c\/ul\u003e\r\n\t\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"margin: 0px 0px 20px; padding: 0px; outline: none; color: rgb(45, 45, 45); font-family: \" open sans sans-serif font-size:=\"\"\u003e\r\n\t\u003cspan style=\"font-size: 14px; color: rgb(0, 0, 0);\"\u003eFall asleep, stay asleep, and wake up refreshed with Sleep-Fx\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"margin: 0px 0px 20px; padding: 0px; outline: none; color: rgb(45, 45, 45); font-family: \" open sans sans-serif font-size:=\"\"\u003e\r\n\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eSleep-Fx is Canada’s leading all natural sleep-aid. Sleep-Fx has been carefully researched and crafted with the highest quality ingredients.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"margin: 0px 0px 20px; padding: 0px; outline: none; color: rgb(45, 45, 45); font-family: \" open sans sans-serif font-size:=\"\"\u003e\r\n\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003ePut your sleeping troubles to rest with Sleep-Fx and get that sound sleep you deserve and your internal clock craves.\u003cbr style=\"margin: 0px; padding: 0px; outline: none;\"\u003e\r\n\tThis all-natural formula will help you fall asleep, stay asleep, and wake up feeling refreshed.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n","brand":"Sleep-Fx","offers":[{"title":"Default Title","offer_id":42622651826347,"sku":"","price":29.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Sleep-Fx-Natural-Sleep-Aid-Bonus-Size-72-Capsules-01_51f82614-3ebb-434f-b33a-834233de5fcc.jpg?v=1710960604"},{"product_id":"sisu-sweet-dreams-with-l-theanine-sleep-and-relaxation-blend-60-capsules","title":"SISU Sweet Dreams with L-Theanine (Sleep and Relaxation Blend), 60 Capsules","description":"\u003ch2\u003eSISU Sweet Dreams, 60 Capsules\u003c\/h2\u003e\n\u003cp\u003eGentle Sisu Sweet Dreams helps restore and maintain healthy sleep patterns to bring back restful nights for body and mind. Natural, sleep-promoting L-Theanine, chamomile and lemon balm promote mental relaxation, help calm overactive thoughts and reduce anxiety by balancing neurotransmitters in the brain. This fast-acting, non habit-forming formula enhances the quality of sleep without causing drowsiness or other side effects.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGentle, sleep-promoting ingredients: L-Theanine, chamomile and lemon balm\u003c\/li\u003e\n\u003cli\u003ePromotes relaxation without drowsiness and enhances quality of sleep\u003c\/li\u003e\n\u003cli\u003eFast acting, not sedative, and not habit forming\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e”Beauty sleep” is about waking up refreshed, full of energy, and ready to take on each day. Unfortunately, in modern societies sleep problems are increasingly common and for a great number of people, stress is the culprit for those long, restless nights. Stress takes many forms, such as demanding jobs, personal interactions, even traffic – causing overactive minds and anxieties that can keep us wide awake. In addition, the modern attachment to smartphones and tablets means we’re often stimulated by those small screens up until the moment we want to close our eyes. As a result, the ability to relax and unwind at bedtime can be an ongoing challenge.\u003c\/p\u003e\n\u003cp\u003eSisu Sweet Dreams can help restore and maintain healthy sleep patterns and bring back restful nights for the body and mind. 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Sleep is important for our energy, focus, and long-term health. Canadian research indicates as many as 30% of adults get fewer than six hours of sleep a night.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tGetting a good night’s sleep can be hard when there are so many demands on the day. 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