{"title":"Orange Naturals - Stress \u0026 Sleep","description":"","products":[{"product_id":"orange-naturals-ashwagandha","title":"Orange Naturals Ashwagandha, 100ml Tincture","description":"\u003ch2\u003e\r\n\tOrange Natural Appetite for Kids Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tExcellent rejuvenating tonic\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupportive tonic for the nervous system\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupportive remedy for convalescence\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps relieve general debility, especially with the elderly\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSleep aid\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMemory aid\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tRejuvenate! Ashawagandha is the herb that should come to mind when you are recovering from periods of exhaustion or illness. It has remarkable stress-relieving and rejuvenating properties, and helps to boost endurance while calming your nerves. Its only side effects are a more restful sleep and a better memory!\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tOrange Naturals Tincture Advantages\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tAll Orange Naturals tinctures are made from organic or wild-crafted herbs.  During tincture-making, our master herbalists ensure that the magic of every herb is unleashed.  The result is a medicinal version of liquid gold.  Each tincture is bursting with the healing power of nature.  Rapid absorption of a tincture taken orally allows the body to quickly begin working to restore health on every level. The body can absorb up to 98% of the medicinal components of the Orange Naturals herbal tincture since absorption takes place immediately in the mouth. In contrast, herbs taken in capsule or tablet form much first be broken down by the digestive system and thus absorption can be significantly lower.\u003c\/p\u003e\r\n","brand":"Orange Naturals","offers":[{"title":"Unflavoured","offer_id":42622040965291,"sku":"194101-DiscoSupplier","price":21.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Orange-Naturals-Ashwagandha-100ml-Tincture-Unflavoured-01_4ecd840a-fc26-4be5-8742-7d63d94318d9.jpg?v=1713481739"},{"product_id":"orange-naturals-valerian","title":"Orange Naturals Valerian 200mg (Organic) 100ml, Tincture","description":"\u003ch2\u003e\r\n\tOrange Naturals Valerian Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003c\/ul\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tRelieves nervousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCalms and sedates\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPleasant taste\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tYou’re going to get sleeeepy… Valerian is the ultimate calming and sedating herb. It soothes the nerves and helps you slip into a restful sleep. It is also an effective pain reliever when pain is caused by anxiety and tension. Losing sleep is a thing of the past with valerian.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tOrange Naturals Tincture Advantages\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tAll Orange Naturals tinctures are made from organic or wild-crafted herbs.  During our craft of tincture-making, our master herbalists ensure the magic of every herb is unleashed and each bottle bursts with the healing power of nature.  Our naturopaths recommend herbal tinctures because they are metabolized quickly – rapid oral absorption allows the body to begin restoring health on every level. The body can absorb up to 98% of a tincture’s medicinal components because absorption takes place immediately in the mouth. In contrast, herbs taken in capsule or tablet form must first be broken down by the digestive system and thus absorption can be significantly lower and slower. With Orange Naturals herbal tinctures, you have found a medicinal version of liquid gold.  \u003c\/p\u003e\r\n","brand":"Orange Naturals","offers":[{"title":"Unflavoured","offer_id":42622046404779,"sku":"194153","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Orange-Naturals-Valerian-200mg-Organic-100ml-Tincture-Unflavoured_34232da9-c421-4b5f-861e-0c19f24ec932.jpg?v=1710977181"},{"product_id":"orange-naturals-magnesium-glycinate-200mg","title":"Orange Naturals Magnesium Glycinate 200mg Capsules","description":"\u003ch2\u003eOrange Naturals Magnesium Glycinate 200mg Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrange Naturals Magnesium Glycinate\u003c\/strong\u003e delivers 200mg of elemental magnesium per capsule in the bisglycinate chelate form — magnesium bound to two glycine amino acid molecules for high absorption and gentle digestion. This is the form most healthcare practitioners recommend for daily magnesium support because it doesn't have the laxative effect of magnesium citrate or oxide. Available in 90 or 180 capsule sizes. Made by a Canadian brand known for clean, no-fuss formulas.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOrange Naturals (Canadian)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMagnesium bisglycinate (chelated) — high absorption, non-laxative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElemental magnesium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200mg per capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e90 or 180 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan capsule, gluten-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEvening with food for sleep support; or split AM\/PM for general use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Orange Naturals Magnesium Glycinate Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePeople with muscle cramps, twitches, restless legs, or tight shoulders looking for daily relief\u003c\/li\u003e\n\u003cli\u003eAnyone with sleep onset difficulty — magnesium glycinate is one of the most recommended natural sleep supports\u003c\/li\u003e\n\u003cli\u003eAdults dealing with stress, anxiety, or busy-mind racing thoughts before bed\u003c\/li\u003e\n\u003cli\u003eAthletes and active people who lose magnesium through sweat and need daily replacement\u003c\/li\u003e\n\u003cli\u003ePeople who've tried other magnesium forms (citrate, oxide) and got loose stools or stomach upset\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a no-fuss, clean Canadian magnesium at one of the lower per-capsule costs in Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you have kidney disease, talk to your healthcare practitioner before supplementing magnesium — your kidneys excrete excess magnesium, and impaired function can cause buildup. If you specifically want magnesium for constipation relief, magnesium citrate is the form that does that (glycinate doesn't have the laxative effect). If you want magnesium specifically for brain and cognitive support, magnesium L-threonate crosses the blood-brain barrier more effectively (see Naka Magnesium L-Threonate).\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eOrange Naturals Magnesium Glycinate is an everyday magnesium supplement for muscle relaxation, sleep, and stress support. It uses the bisglycinate form, which is gentle on digestion and well absorbed — a useful feature if other magnesium has upset your stomach. Each capsule provides 200 mg. It’s made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow Orange Naturals Magnesium Glycinate Compares\u003c\/h3\u003e\n\n\u003ch4\u003eMagnesium Glycinate vs Magnesium Citrate\u003c\/h4\u003e\n\u003cp\u003eMagnesium citrate absorbs well but has a notable laxative effect at therapeutic doses — useful if you're constipated, frustrating if you're not. Magnesium glycinate absorbs equally well or better, without the laxative effect, making it the better daily choice for sleep, muscles, and stress. Citrate is the form for occasional constipation relief; glycinate is the form for everyday daily use.\u003c\/p\u003e\n\n\u003ch4\u003eMagnesium Glycinate vs Magnesium Oxide\u003c\/h4\u003e\n\u003cp\u003eMagnesium oxide is the lowest-cost form, often found in basic multivitamins and drugstore supplements. It has very low absorption — around 4% — meaning you absorb only a fraction of what's on the label. Orange Naturals Glycinate has significantly higher absorption (often cited at 4–6x). The lower upfront cost of oxide doesn't represent good value when you account for absorption. Glycinate is the sensible choice for actually getting magnesium into your body.\u003c\/p\u003e\n\n\u003ch4\u003eMagnesium Glycinate vs Magnesium L-Threonate\u003c\/h4\u003e\n\u003cp\u003eMagnesium L-threonate (like Naka Platinum Magnesium L-Threonate) crosses the blood-brain barrier more effectively and has research on cognitive function, memory, and brain magnesium levels. It's a niche specialty form — higher-priced and used primarily for brain-focused goals. Magnesium glycinate is the better daily choice for body-wide use (muscles, sleep, stress, general health). Some people use both: glycinate at night for sleep and muscle support, threonate during the day for cognitive support.\u003c\/p\u003e\n\n\u003ch4\u003eOrange Naturals Glycinate Capsules vs Liquid Magnesium\u003c\/h4\u003e\n\u003cp\u003eLiquid magnesium (like CanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid) gives you flexible dosing and is easier for people with swallowing difficulty. Capsules are more travel-friendly and have a lower per-serving cost for daily use. Same active ingredient and form — choose based on format preference.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Most Adults Need More Magnesium\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium is involved in 300+ enzyme reactions.\u003c\/strong\u003e Energy production, muscle contraction and relaxation, nerve function, blood pressure regulation, DNA synthesis, and protein production all require magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMost adults don't get enough from diet.\u003c\/strong\u003e Health Canada surveys show large percentages of Canadians fall below the recommended intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep onset.\u003c\/strong\u003e Magnesium helps activate the parasympathetic nervous system (\"rest and digest\") and supports GABA, the calming neurotransmitter. Many people fall asleep faster with consistent evening magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle cramps and twitches.\u003c\/strong\u003e Magnesium is required for muscles to relax after contracting. Cramps, eye twitches, and restless legs are common signs of low magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress depletes magnesium.\u003c\/strong\u003e Chronic stress increases magnesium excretion, creating a cycle where low magnesium worsens stress response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommon reasons for low magnesium.\u003c\/strong\u003e Diabetes, alcohol intake, certain medications (PPIs, diuretics, some antibiotics), and aging all increase risk of low magnesium.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1–2 capsules daily with food. For sleep support, take 30–60 minutes before bed. For general daily use, splitting morning and evening works well. Up to 4 capsules daily is safe for most adults under healthcare practitioner guidance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, take medications (particularly antibiotics, diuretics, blood pressure medication, or bisphosphonates for bone density), have a heart condition, or have a medical condition. Separate from antibiotics and bisphosphonates by 2–4 hours — magnesium reduces absorption of these medications.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill this cause loose stools?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVery unlikely. Magnesium glycinate is the form chosen specifically because it doesn't have the laxative effect of magnesium citrate or oxide. Most people tolerate it without any digestive symptoms even at higher daily doses.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it help me sleep?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagnesium glycinate is one of the most-recommended natural sleep supports because the glycine component itself has calming effects on the nervous system, and magnesium supports GABA (your calming neurotransmitter). Most people who try it for sleep notice effects within 1–2 weeks of consistent evening dosing. It works particularly well for racing-mind types of sleep difficulty, less so for sleep maintenance issues.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is this different from a multivitamin's magnesium?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMost multivitamins use magnesium oxide (lower-cost, poorly absorbed) and only include 50–100mg per serving. Orange Naturals Glycinate gives you 200mg of well-absorbed magnesium per capsule. If you're using magnesium specifically for a benefit (sleep, muscles, stress), the dose and form in a multivitamin usually isn't enough.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I take it morning or evening?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eEither works for general daily support. Evening is better if you're targeting sleep, since the calming effect tends to be most useful then. Some people split it morning and evening to maintain steady blood levels. There's no wrong answer — consistency matters more than timing.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with calcium or other minerals?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCalcium and magnesium balance each other and are often taken together — there's no concern about taking them in the same meal. Iron and zinc are minerals that compete with each other; if you take separate iron or zinc, separate from your magnesium by 1–2 hours for best absorption of each.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long until I notice effects?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMuscle cramps and sleep effects often show within 1–2 weeks. Stress and anxiety effects tend to take longer — 2–4 weeks of consistent daily use. If you're significantly low in magnesium, the changes can be noticeable; if your levels were already okay, you may not notice much beyond a vague \"calmer\" feeling.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — magnesium is required for vitamin D activation; daily Canadian essential\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eVitamin K2\u003c\/a\u003e — completes the calcium-management trio with magnesium and D\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium\u003c\/a\u003e — works alongside magnesium for bones, muscles, and nerve function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-complex\"\u003eB-Complex\u003c\/a\u003e — combined for stress support and energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-aids\"\u003eSleep Support Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-and-stress-aids\"\u003eStress \u0026amp; Anxiety Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/minerals\"\u003eAll Mineral Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Orange Naturals","offers":[{"title":"90 Capsules","offer_id":42622376313003,"sku":"194267","price":19.99,"currency_code":"CAD","in_stock":true},{"title":"180 Capsules","offer_id":42622376345771,"sku":"194469","price":30.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/194267-orange-naturals-magnesium-glycinate-200mg-90-capsules-min.jpg?v=1715325860"},{"product_id":"orange-naturals-peace-of-mind-60-vegetable-capsules","title":"Orange Naturals Peace of Mind, Ashwagandha and L-Theanine, Anxiety and Stress Support, 60 Vegetable Capsules","description":"\u003ch2\u003eOrange Naturals Peace of Mind Details\u003c\/h2\u003e\n\u003cp\u003eHas the stress of daily life been weighing you down? Are you looking to bring a little more serenity to your everyday? Peace of Mind can give you the support you need in the form of KSM-66® Ashwagandha and L-Theanine.\u003c\/p\u003e\n\u003cp\u003eAshwagandha has been used for thousands of years to restore balance in the endocrine, immune and nervous systems, providing antioxidant and mind-boosting benefits, while also reducing stress. L-Theanine functions synergistically to provide calm and mental clarity, and starts working acutely up to an hour after it is taken.\u003c\/p\u003e\n\u003cp\u003eTrust us – inner peace is within your reach\u003c\/p\u003e\n\u003ch3\u003eOrange Naturals Peace of Mind Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases resistance to stress and anxiety\u003c\/li\u003e\n\u003cli\u003ePreserves vitamin C content in adrenal glands\u003c\/li\u003e\n\u003cli\u003eImproves attention span, processing speed, general memory, decision making and mindfulness\u003c\/li\u003e\n\u003cli\u003eReduces exercise-induced muscle damage\u003c\/li\u003e\n\u003cli\u003eCan improve female sexual function (arousal, lubrication, satisfaction)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eOrange Naturals Peace of Mind Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e300 mg of KSM-66® Ashwagandha per capsule\u003c\/li\u003e\n\u003cli\u003e100 mg of L-Theanine per capsule\u003c\/li\u003e\n\u003cli\u003eCompletely vegan and free from corn, gluten, soy and GMO’s\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Orange Naturals","offers":[{"title":"Default Title","offer_id":42623005098155,"sku":"194473","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Orange-Naturals-Peace-of-Mind-60-Vegetable-Capsules_74ddcdd3-5720-43de-a0bd-eef8dfa2ad88.jpg?v=1710977276"}],"url":"https:\/\/www.vitamart.ca\/fr\/collections\/orange-naturals-stress-sleep.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}