{"title":"Natural Calm","description":"\u003cp\u003eNatural Calm is a Canadian brand best known for its magnesium citrate powder — an easy-to-mix, flavoured drink — alongside magnesium gummies, gels, and sleep formulas. The Natural Calm range is stocked here and ships from our Ontario warehouse across Canada. Browse the collection below, or use the links further down to jump to what you need.\u003c\/p\u003e","products":[{"product_id":"natural-calm-plus-calcium","title":"Natural Calm Plus Calcium Magnesium Citrate Powder","description":"\u003ch2\u003e\r\n\tNatural Calm Plus Calcium Details\u003c\/h2\u003e\r\n\u003cdiv\u003e\r\n\t\u003cstrong\u003ePeter Gillham Natural Calm Plus Calcium - 8 oz\u003c\/strong\u003e helps balance levels of calcium and magnesium in the body and is especially helpful for athletes because it reduces cramping and supplies key nutrients that are lost through sweat. Strenuous exercise and athletic competitions cause the body to lose valuable magnesium through sweat and exertion. Calcium and magnesium deficiencies are common problems for athletes. \u003c\/div\u003e\r\n\u003cp\u003e\r\n\tProper levels of magnesium in the body can help reduce muscle cramps. This supplement contains an exclusive, award-winning magnesium formula, plus bioavailable calcium and key vitamins and minerals. These ingredients ensure that the calcium in your body will be fully utilized, which stops the buildup of unabsorbed calcium and allows magnesium to stay at healthy levels without being depleted by calcium.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tA superior formulation for best calcium assimilation. Peter Gillham's Natural Calm Plus Calcium is formulated with 3 parts magnesium to 2 parts calcium, which will prevent a surplus of calcium robbing the body's vital magnesium supply and avoid the symptoms associated with depleted levels of magnesium.1-2 teaspoons twice per day at any time, at least 5 hours apart. Individual needs may vary.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tNatural Calm Plus Calcium Directions of Use:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tStart with 1 teaspoon daily and increase to 2 teaspoons twice daily.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\r\n\tNatural Calm Plus Calcium Research\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tNatural Calm Plus Calcium utilizes the same advanced technology as Natural Calm. The minerals in this product go into total solution in their ionic form and are readily available to the body. Water acts as a carrier and transports the minerals quickly to where the body needs them.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNatural Calm Plus Calcium contains added nutrients to ensure that the calcium is absorbed and utilized. It is the most advanced formula available for the assimilation of calcium. This is particularly important as calcium will not be efficiently assimilated by the body without these other nutrients being present.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIn addition to calcium, the product contains magnesium (Natural Calm), vitamin C, vitamin D and boron, which assist in the assimilation, utilization and distribution of the calcium within the body. This results in the creation of strong bones, joints and connective tissue, and a healthy, active immune system to protect against invasion of bacteria, viruses and other uninvited guests. Natural Calm Plus Calcium also includes potassium, which is vital for a healthy heart, nerve function and energy production.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThis product is ideal for men and women of all ages and in particular for seniors, as it helps in the reversal of bone loss, joint, cartilage and connective tissue deterioration, and malfunction of the various glands and their emission of hormones.\u003c\/p\u003e\r\n","brand":"Natural Calm","offers":[{"title":"226g \/ Raspberry Lemon","offer_id":42621956096171,"sku":"580201\/10524-Disco","price":27.97,"currency_code":"CAD","in_stock":false},{"title":"226g \/ Unflavoured","offer_id":42621956128939,"sku":"580146\/10425-DiscoSupplier","price":27.97,"currency_code":"CAD","in_stock":false},{"title":"452g \/ Raspberry Lemon","offer_id":42621956161707,"sku":"580231\/10517-Disco","price":44.97,"currency_code":"CAD","in_stock":false},{"title":"452g \/ Unflavoured","offer_id":42621956194475,"sku":"580151\/10418-DiscoSupplier","price":44.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580201-10524-natural-calm-plus-calcium-ionic-magnesium-powder-raspberry-lemon-flavour-226g-min.jpg?v=1724779724"},{"product_id":"natural-calm-heavenly-sleep-liquid-melatonin","title":"Natural Calm Heavenly Sleep, Liquid Melatonin 3mg","description":"\u003ch2\u003eNatural Calm Heavenly Sleep Liquid Melatonin Details\u003c\/h2\u003e\n\u003cp\u003eMelatonin is a hormone secreted by the pineal gland, a pea-sized gland at the base of the brain.\u003c\/p\u003e\n\u003cp\u003eRelease of melatonin is stimulated by darkness and suppressed by light.\u003c\/p\u003e\n\u003cp\u003eStatistics Canada's Canadian Community Health Survey says that an estimated 3.3 million Canadians over the age of 15 suffffer from insomnia. Insomnia is a debilitating problem and is characterized by difficulty falling asleep and maintaining sleep.\u003c\/p\u003e\n\u003cp\u003eOver time, sleep deprivation can lead to weight issues, hypertension, cardiovascular problems and blood sugar problems, as well as mood problems, decreased productivity, and safety issues at home and on the job.\u003c\/p\u003e\n\u003ch3\u003eNatural Calm Heavenly Sleep Liquid Melatonin product works very well in conjunction with Natural Calm to help promote sleep!\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes positive sleep\/wake cycles\u003c\/li\u003e\n\u003cli\u003eEffective in relieving jet lag\u003c\/li\u003e\n\u003cli\u003eMay improve SAD (seasonal affect disorder)\u003c\/li\u003e\n\u003cli\u003eHelps shift workers adjust to new sleep patterns\u003c\/li\u003e\n\u003cli\u003eQuickly absorbed and utilized by the body\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Calm","offers":[{"title":"Orange \/ 60ml Drops","offer_id":42621956292779,"sku":"580241ZZ-DiscoSupplier","price":11.49,"currency_code":"CAD","in_stock":false},{"title":"Orange \/ 60ml Spray","offer_id":42621956325547,"sku":"SP23928000-DiscoSupplier","price":13.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580241ZZ-natural-calm-boltons-naturals-heavenly-sleep-liquid-melatonin-drops-tranquil-orange-60mL-min.jpg?v=1724775710"},{"product_id":"natural-calm-magnesium-gel","title":"Natural Calm Magnesium Gel For Muscle Tension, Restless Leg, Muscle Aches and Pains","description":"\u003ch2\u003eNatural Calm Magnesium Gel Details\u003c\/h2\u003e\n\u003ch3\u003eNatural Calm Magnesium Gel For Muscle Aches and Pains.\u003c\/h3\u003e\n\u003cp\u003eAfter oxygen, water and basic food, magnesium may be the most important element your body needs. Magnesium activates over 300 different bodily processes, including digestion, energy production, bone formation, creation of new cells (pregnancy), activation of B vitamins, relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system. Lack of sufficient available magnesium in the body can interfere with any or all of these processes. [GEL]\u003c\/p\u003e\n\u003ch3\u003eNatural Calm Magnesium Gel Highlights:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle Tension\u003c\/li\u003e\n\u003cli\u003eRestless Leg\u003c\/li\u003e\n\u003cli\u003eNervous System\u003c\/li\u003e\n\u003cli\u003eDigestion\u003c\/li\u003e\n\u003cli\u003eAches and Pains\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use of Natural Calm Magnesium Gel:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMassage: \u003c\/li\u003e\n\u003cli\u003eRub into sore muscles to relieve the pain. \u003c\/li\u003e\n\u003cli\u003eCompresses work well for tight, tired muscles. \u003c\/li\u003e\n\u003cli\u003eRub the Gel into the area. Take a small towel and wet it in hot water (as hot as comfortable). \u003c\/li\u003e\n\u003cli\u003ePlace over sore area and allow the heat of the compress to drive the magnesium into the skin. When the compress cools, repeat. \u003c\/li\u003e\n\u003cli\u003eDo this process three times if preferred. Works like a charm. Also, apply to legs before bed to relieve restless legs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDeveloped by leading nutritional researcher Peter Gillham, Natural Calm features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm Canada's Magnesium Gel\u003c\/strong\u003e is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency. The carrying agent is Amigel.\u003c\/p\u003e\n\u003cp\u003eMagnesium chloride is the most useful and least toxic form of magnesium. It is a strong, versatile, safe mineral, which boosts all aspects of cell physiology. Topical forms of magnesium are sometimes preferred over the internal forms, because they do not have the same natural laxative effect. It is also the fastest way, after intravenous, to get the appropriate magnesium levels back in the body.\u003c\/p\u003e\n\u003ch4\u003eMagnesium and your Health\u003c\/h4\u003e\n\u003cp\u003eDid you know that magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system? The fact is that lack of sufficient available magnesium in the body can interfere with any or all of these processes. The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.\u003c\/p\u003e\n\u003ch4\u003eA healthy magnesium level:\u003c\/h4\u003e\n\u003cp\u003eMagnesium is an essential mineral. This means that the body doesn't manufacture it and it must be obtained through the diet. Unfortunately, our diets today, with their processed foods, refined sugar and flour, and fruits and vegetables of questionable nutritional value (caused by mineral- deficient soil and chemical farming methods), are commonly quite low in magnesium. The result? A significant percentage of the population have below healthy magnesium levels, including many who already use magnesium. Why is this? First, the amount of magnesium required by the body is greater than people think. Second, many magnesium capsules and tablets do not fully break down and are not completely absorbed by the body. \u003c\/p\u003e\n\u003ch4\u003eSymptoms of magnesium depletion:\u003c\/h4\u003e\n\u003cp\u003eMillions suffer daily from symptoms that can result from a lack of magne- sium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency may cause a wide variety of conditions, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eLow energy\u003c\/li\u003e\n\u003cli\u003eFatigue \/ weakness\u003c\/li\u003e\n\u003cli\u003ePMS and hormonal imbalances\u003c\/li\u003e\n\u003cli\u003eInability to sleep\u003c\/li\u003e\n\u003cli\u003eWeakening bones\u003c\/li\u003e\n\u003cli\u003eMuscle tension\u003c\/li\u003e\n\u003cli\u003eMuscle spasms \u0026amp; cramps\u003c\/li\u003e\n\u003cli\u003eAbnormal heart rhythms\u003c\/li\u003e\n\u003cli\u003eHeadaches\u003c\/li\u003e\n\u003cli\u003eAnxiousness\u003c\/li\u003e\n\u003cli\u003eNervousness\u003c\/li\u003e\n\u003cli\u003eIrritability\u003c\/li\u003e\n\u003cli\u003eConstipation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat depletes magnesium?\u003c\/h4\u003e\n\u003cp\u003eMagnesium deficiency can be caused by a number of things, including— but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, birth control pills, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.\u003c\/p\u003e\n\u003ch3\u003eLet's look at some of the impacts low levels of magnesium can have on the body.\u003c\/h3\u003e\n\u003ch4\u003eCalcium and Magnesium\u003c\/h4\u003e\n\u003cp\u003eCalcium and magnesium are two dif- ferent sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles con- tract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.\u003c\/p\u003e\n\u003cp\u003eIt is easy to see that maintaining these minerals in balance is vital and that too little magnesium to balance calcium could be both uncomfort- able and unhealthy.\u003c\/p\u003e\n\u003ch4\u003eThe Anatomy of Stress\u003c\/h4\u003e\n\u003cp\u003eWhen stress becomes constant in our lives—be it mental, emotional, environmental or physical—the con- tinual state of hypervigilence of our bodies and cells can be detrimental to our health. This is especially true when one is low in magnesium (a condition common to the majority of Americans).\u003c\/p\u003e\n\u003cp\u003eGoing through a stressful period without sufficient magnesium can set up a deficit, which if not corrected, can linger, causing more stress and further health problems (see symp- toms above).\u003c\/p\u003e\n\u003cp\u003eWithout sufficient magnesium, the nerve cells cannot give or receive messages and become excitable and reactive. This causes a person to become stressed, highly sensitive and nervous. Feelings of nervousness, irri- tability and being unable to relax are signs of needing magnesium.\u003c\/p\u003e\n\u003cp\u003eThe stress response involves the influx of calcium into cells, resulting in a drastic change in the cells' inter- nal magnesium-to-calcium ratio.\u003c\/p\u003e\n\u003cp\u003eNormal cells contain 10,000 times more magnesium than calcium. If the amount of cellular magnesium falls, however, calcium ions flow into the cell. With such an imbalance, cal- cium puts the cell into a hyperactive state. This can cause muscle contrac- tion and lead to painful cramping. Muscles need magnesium in order to relax.\u003c\/p\u003e\n\u003cp\u003eLow magnesium\/high calcium levels can cause cells to physically change. High calcium makes bones stiff and hard, which is good, but in soft tissues it becomes a problem of calcification. This stiffness in artery and heart cells can hamper their proper function.\u003c\/p\u003e\n\u003cp\u003eExcess calcium is a very widespread problem. Too much calcium depletes magnesium in the body and, as a result, can bring about the symptoms of magnesium depletion mentioned on page one.\u003c\/p\u003e\n\u003cp\u003eNoted author and researcher Mildred S. Seelig, MD, explains: \"Calcium is an important essential nutrient, but it must be guarded and controlled and balanced by adequate magnesium if it is not to cause damage to the cells and the body as a whole.\"\u003c\/p\u003e\n\u003cp\u003eWhile excess calcium can become a problem, excess magnesium is not a concern. Unlike calcium, magnesium does not build up in the body—excess amounts are simply eliminated.\u003c\/p\u003e\n\u003ch4\u003eHeart Connection\u003c\/h4\u003e\n\u003cp\u003eThe heart and blood vessels need magnesium to stay healthy. Yet this vitally important nutrient is depleted from our soils and is inadequate in many of our processed foods and water supplies, just when our stress- ful lifestyles demand that we have more. The effects of a low intake of magnesium can be worsened by the high levels of fat, sugar, sodium (salt) and phosphate in our diets as well as, ironically, by the over- use of calcium supplements, which has become widespread because of our awareness of calcium's value for bone health.\u003c\/p\u003e\n\u003ch4\u003eFatigue and Energy\u003c\/h4\u003e\n\u003cp\u003eMagnesium plays a key role in the energy process within each indi- vidual cell and in our overall energy levels. When insufficient magne- sium is available, energy produc- tion is inhibited and the eventual outcome is fatigue and weakness. Magnesium is vital for the storage and transport of energy within our bodies. Magnesium is also essential for regulating potassium levels and for the functioning of the adrenal glands; both are important for main- taining high energy.\u003c\/p\u003e\n\u003cp\u003eNutritional magnesium is deeply involved in energy production, oxygen uptake, function of the central nervous system, electrolyte balance, glucose metabolism and muscle activity, including that all-important muscle— the heart.\u003c\/p\u003e\n\u003cp\u003eMany studies have shown that magnesium supplementation enhances the performance and endurance of long-distance runners, cross-country skiers, cyclists and swimmers. In fact, a number of medal-winning American track-and-field athletes at the recent Summer Olympics have used mag- nesium to boost their performance, prevent muscle cramping and speed recovery.\u003c\/p\u003e\n\u003ch4\u003eThe Solution\u003c\/h4\u003e\n\u003cp\u003eThe best way to take magnesium is in a form that can be completely dissolved in water. In this state it will absorb quickly into the body, producing fast relief. Pills need to break down into liquid form before they can be absorbed and not all people, especially as they grow older, have the capacity to digest these. The result may be the absorption of little, if any, actual nutrition. Natural Calm was developed especially for superior absorption. Natural Calm is an ionic (molecular charge that allows the element to readily bond with water) magnesium powder that provides a highly absorbable, effec- tive, fast-acting form of magnesium.\u003c\/p\u003e\n\u003cp\u003eThe proprietary process that resulted in Natural Calm was developed by nutritional researcher Peter Gillham and has made Natural Calm the best- selling magnesium supplement in the natural food industry.\u003c\/p\u003e\n\u003cp\u003eNatural Calm can be taken safely on its own without side effects. It per- mits variable dosage, so you can take more or less magnesium as your body requires (see label for directions).\u003c\/p\u003e\n\u003cp\u003eNatural Calm will help your body to perform its normal functions and overcome symptoms associated with low magnesium levels—all as a result of magnesium being available to do its vital job.\u003c\/p\u003e\n\u003cp\u003eMillions have experienced the stress relief, health, calm energy and peace of mind that Natural Calm provides. You can too! Available in bottles and convenient single-serving packs in original and organic flavors with organic stevia.  \u003c\/p\u003e","brand":"Natural Calm","offers":[{"title":"237ml \/ Unscented","offer_id":42621956391083,"sku":"580217","price":21.98,"currency_code":"CAD","in_stock":true},{"title":"237ml \/ Scented with Lavender","offer_id":42621956423851,"sku":"12722BL-DiscoSupplier","price":22.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580217-natural-calm-boltons-natural-magnesium-gel-unscented-237mL-1-min.jpg?v=1724745728"},{"product_id":"natural-calm-chloride-liquid","title":"Natural Calm Magnesium Chloride Spray (Transdermal)","description":"\u003ch2\u003e\r\n\tNatural Calm Magnesium Chloride Spray Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tMagnesium Oil is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency.[OIL]\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tNatural Calm Magnesium Oil Highlights:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tMuscle Tension\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRestless Leg\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNervous System\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tDigestion\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAches \u0026amp; Pains\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\r\n\tSuggested Use of Natural Calm Magnesium Oil:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tApply once daily. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tReduces skin roughness and inflammation. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMassage: Rub into sore muscles to relieve the pain. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCompresses work well for tight, tired muscles.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRub the Magnesium Oil into the area. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tTake a small towel and wet it in hot water (as hot as comfortable).\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPlace over sore area and allow the heat of the compress to drive the magnesium into the skin. When the compress cools, repeat. Also, apply to legs before bed to relieve restless legs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tDeveloped by leading nutritional researcher Peter Gillham, Natural Calm features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMagnesium chloride is the most useful and least toxic form of magnesium. It is a strong, versatile, safe mineral, which boosts all aspects of cell physiology. Topical forms of magnesium are sometimes preferred over the internal forms, because they do not have the same natural laxative effect. It is also the fastest way, after intravenous, to get the appropriate magnesium levels back in the body.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tMagnesium and your Health\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tDid you know that magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system? The fact is that lack of sufficient available magnesium in the body can interfere with any or all of these processes. The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tA healthy magnesium level:\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMagnesium is an essential mineral. This means that the body doesn't manufacture it and it must be obtained through the diet. Unfortunately, our diets today, with their processed foods, refined sugar and flour, and fruits and vegetables of questionable nutritional value (caused by mineral- deficient soil and chemical farming methods), are commonly quite low in magnesium. The result? A significant percentage of the population have below healthy magnesium levels, including many who already use magnesium. Why is this? First, the amount of magnesium required by the body is greater than people think. Second, many magnesium capsules and tablets do not fully break down and are not completely absorbed by the body. \u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tSymptoms of magnesium depletion:\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMillions suffer daily from symptoms that can result from a lack of magne- sium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency may cause a wide variety of conditions, such as:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tStress\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tLow energy\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFatigue \/ weakness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPMS and hormonal imbalances\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tInability to sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWeakening bones\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMuscle tension\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMuscle spasms \u0026amp; cramps\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAbnormal heart rhythms\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHeadaches\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAnxiousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNervousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIrritability\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tConstipation \u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\r\n\tWhat depletes magnesium?\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMagnesium deficiency can be caused by a number of things, including— but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, birth control pills, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tLet's look at some of the impacts low levels of magnesium can have on the body.\u003c\/h3\u003e\r\n\u003ch4\u003e\r\n\tCalcium and Magnesium\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tCalcium and magnesium are two dif- ferent sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles con- tract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIt is easy to see that maintaining these minerals in balance is vital and that too little magnesium to balance calcium could be both uncomfort- able and unhealthy.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tThe Anatomy of Stress\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tWhen stress becomes constant in our lives—be it mental, emotional, environmental or physical—the con- tinual state of hypervigilence of our bodies and cells can be detrimental to our health. This is especially true when one is low in magnesium (a condition common to the majority of Americans).\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tGoing through a stressful period without sufficient magnesium can set up a deficit, which if not corrected, can linger, causing more stress and further health problems (see symptoms above).\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWithout sufficient magnesium, the nerve cells cannot give or receive messages and become excitable and reactive. This causes a person to become stressed, highly sensitive and nervous. Feelings of nervousness, irri- tability and being unable to relax are signs of needing magnesium.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe stress response involves the influx of calcium into cells, resulting in a drastic change in the cells' inter- nal magnesium-to-calcium ratio.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNormal cells contain 10,000 times more magnesium than calcium. If the amount of cellular magnesium falls, however, calcium ions flow into the cell. With such an imbalance, cal- cium puts the cell into a hyperactive state. This can cause muscle contrac- tion and lead to painful cramping. \u003cem\u003e\u003cstrong\u003eMuscles need magnesium in order to relax.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tLow magnesium\/high calcium levels can cause cells to physically change. High calcium makes bones stiff and hard, which is good, but in soft tissues it becomes a problem of calcification. This stiffness in artery and heart cells can hamper their proper function.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tExcess calcium is a very widespread problem. Too much calcium depletes magnesium in the body and, as a result, can bring about the symptoms of magnesium depletion mentioned on page one.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNoted author and researcher Mildred S. Seelig, MD, explains: \"Calcium is an important essential nutrient, but it must be guarded and controlled and balanced by adequate magnesium if it is not to cause damage to the cells and the body as a whole.\"\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWhile excess calcium can become a problem, excess magnesium is not a concern. \u003cem\u003e\u003cstrong\u003eUnlike calcium, magnesium does not build up in the body—excess amounts are simply eliminated.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tHeart Connection\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tThe heart and blood vessels need magnesium to stay healthy. Yet this vitally important nutrient is depleted from our soils and is inadequate in many of our processed foods and water supplies, just when our stress- ful lifestyles demand that we have more. The effects of a low intake of magnesium can be worsened by the high levels of fat, sugar, sodium (salt) and phosphate in our diets as well as, ironically, by the over- use of calcium supplements, which has become widespread because of our awareness of calcium's value for bone health.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tFatigue and Energy\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMagnesium plays a key role in the energy process within each indi- vidual cell and in our overall energy levels. When insufficient magne- sium is available, energy produc- tion is inhibited and the eventual outcome is fatigue and weakness. Magnesium is vital for the storage and transport of energy within our bodies. Magnesium is also essential for regulating potassium levels and for the functioning of the adrenal glands; both are important for main- taining high energy.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNutritional magnesium is deeply involved in energy production, oxygen uptake, function of the central nervous system, electrolyte balance, glucose metabolism and muscle activity, including that all-important muscle— the heart.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMany studies have shown that mag- nesium supplementation enhances the performance and endurance of long-distance runners, cross-country skiers, cyclists and swimmers. In fact, a number of medal-winning American track-and-field athletes at the recent Summer Olympics have used mag- nesium to boost their performance, prevent muscle cramping and speed recovery.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tThe Solution\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tThe best way to take magnesium is in a form that can be completely dissolved in water. In this state it will absorb quickly into the body, producing fast relief. Pills need to break down into liquid form before they can be absorbed and not all people, especially as they grow older, have the capacity to digest these. The result may be the absorption of little, if any, actual nutrition. Natural Calm was developed especially for superior absorption. Natural Calm is an ionic (molecular charge that allows the element to readily bond with water) magnesium powder that provides a highly absorbable, effec- tive, fast-acting form of magnesium.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe proprietary process that resulted in Natural Calm was developed by nutritional researcher Peter Gillham and has made Natural Calm the best- selling magnesium supplement in the natural food industry.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNatural Calm can be taken safely on its own without side effects. It per- mits variable dosage, so you can take more or less magnesium as your body requires (see label for directions).\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNatural Calm will help your body to perform its normal functions and overcome symptoms associated with low magnesium levels—all as a result of magnesium being available to do its vital job.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMillions have experienced the stress relief, health, calm energy and peace of mind that Natural Calm provides. You can too! Available in bottles and convenient single-serving packs in original and organic flavors with organic stevia. \u003c\/p\u003e\r\n\u003cp\u003e\r\n\t\u003cem\u003e\u003cstrong\u003eMagnesium Oil may need to be diluted half strength with water as some people may experience skin irritation. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n","brand":"Natural Calm","offers":[{"title":"Naturally Scented \/ 118ml","offer_id":42621956522155,"sku":"580260-DiscoSupplier","price":11.49,"currency_code":"CAD","in_stock":true},{"title":"Naturally Scented \/ 237ml","offer_id":42621956554923,"sku":"580265\/10111","price":17.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580260-natural-calm-boltons-natural-magnesium-spray-unscented-118mL-min.jpg?v=1724744433"},{"product_id":"natural-calm-magnesium-citrate-powder","title":"Natural Calm Magnesium Citrate Powder, Easy to Mix, Delicious Flavours","description":"\u003ch2\u003eNatural Calm Magnesium Citrate Powder Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eNatural Calm\u003c\/strong\u003e is Canada's best-known magnesium drink — a magnesium citrate powder that dissolves into a pleasant, fizzy beverage for relaxation, stress relief, sleep support, and muscle function. The citrate form is well-absorbed, and the powder format lets you adjust your dose easily and enjoy it as a warm or cold drink. Natural Calm has built a loyal following as an easy, enjoyable way to take magnesium daily — many adults make it part of their evening wind-down ritual. Available in delicious flavours. A simple, effective magnesium for anyone wanting calm and relaxation support.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMagnesium citrate — well-absorbed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePowder — dissolves into a fizzy drink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCommon uses\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRelaxation, stress relief, sleep, muscle function\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAvailable in delicious flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatural Calm — Canada's best-known magnesium drink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEvening, dissolved in warm or cold water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Natural Calm Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting an easy, enjoyable way to take magnesium as a daily drink\u003c\/li\u003e\n\u003cli\u003ePeople using magnesium for relaxation, stress relief, and sleep support\u003c\/li\u003e\n\u003cli\u003eAdults who prefer a flexible powder dose they can adjust to their needs\u003c\/li\u003e\n\u003cli\u003eAnyone who finds capsules inconvenient and prefers a pleasant beverage\u003c\/li\u003e\n\u003cli\u003ePeople who want a magnesium that doubles as an evening wind-down ritual\u003c\/li\u003e\n\u003cli\u003eAdults wanting well-absorbed magnesium citrate in a popular, trusted format\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you're prone to loose stools, note that magnesium citrate has a natural laxative effect at higher doses — start low. For a gentler form that won't loosen stools, magnesium glycinate is better; see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-magnesium-bisglycinate-200mg-120-vegetable-capsules\"\u003eVitacheck Magnesium Bisglycinate\u003c\/a\u003e. If you want magnesium specifically for brain and cognitive support, magnesium L-threonate is the targeted form — see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-magnesium-threonate-vegetable-capsules\"\u003eCanPrev Magnesium Threonate\u003c\/a\u003e. If you take medications, especially antibiotics or blood pressure medications, space magnesium by 2 hours and consult your practitioner. If you have kidney disease, talk to your practitioner before taking magnesium.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eNatural Calm is a magnesium citrate powder that supports relaxation, muscle function, and a calm sense of well-being. The powder dissolves into a lightly fizzy drink, offering an alternative to capsules and tablets. Its distinctive format makes it a different approach to everyday magnesium supplementation.\u003c\/p\u003e\n\n\u003ch3\u003eHow Natural Calm Compares\u003c\/h3\u003e\n\n\u003ch4\u003eNatural Calm (Citrate) vs Magnesium Glycinate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm \/ Citrate (this product):\u003c\/strong\u003e Well-absorbed, fizzy drink format, calming ritual. Mild laxative effect at higher doses.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Glycinate:\u003c\/strong\u003e Gentle, no laxative effect, capsule format. A fit if you want daily magnesium without any bowel-loosening, or take a higher dose.\u003c\/p\u003e\n\n\u003ch4\u003eNatural Calm Powder vs Magnesium Capsules\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm Powder (this product):\u003c\/strong\u003e Adjustable dose, enjoyable drink, evening ritual.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Capsules:\u003c\/strong\u003e Convenient, portable, no taste, precise dose. A fit if you prefer the simplicity of a capsule over making a drink.\u003c\/p\u003e\n\n\u003ch4\u003eNatural Calm vs Natural Calm Plus Calcium\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm (this product):\u003c\/strong\u003e Magnesium citrate alone for calm and relaxation.\u003cbr\u003e\n\u003cstrong\u003eNatural Calm Plus Calcium:\u003c\/strong\u003e Adds calcium for those wanting both minerals together. A fit if you want calcium alongside your magnesium in one drink.\u003c\/p\u003e\n\n\u003ch3\u003eThe 7 Forms of Magnesium\u003c\/h3\u003e\n\u003cp\u003eMagnesium is the same mineral, but the form it's paired with changes what it does:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrate (this product):\u003c\/strong\u003e Well-absorbed, gentle laxative effect at higher doses. Good general magnesium, popular for calm and regularity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlycinate \/ Bisglycinate:\u003c\/strong\u003e Gentle, well-absorbed, no laxative effect. The daily all-purpose form for sleep, stress, muscle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Threonate:\u003c\/strong\u003e The only form proven to cross the blood-brain barrier. Specifically for cognition, memory, focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMalate:\u003c\/strong\u003e Bonded with malic acid. Supports cellular energy. Popular for daytime energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurate:\u003c\/strong\u003e Bonded with taurine. Cardiovascular support, calming.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrate\/Malate blends:\u003c\/strong\u003e Combination forms for broader coverage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxide:\u003c\/strong\u003e Poorly absorbed for body magnesium but ideal for digestive cleansing and constipation relief.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCitrate is a well-absorbed, popular all-rounder — just be mindful of the laxative effect at higher doses. For no laxative effect, choose glycinate; for cognition, threonate.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Start with a smaller amount (e.g. half a teaspoon) dissolved in warm or cold water, and increase gradually to the recommended dose as tolerated. Starting low lets your digestive system adjust and helps you find your ideal dose without the laxative effect. Many adults take it in the evening as a calming wind-down drink. The powder fizzes as it dissolves — stir and enjoy.\u003c\/p\u003e\n\u003cp\u003eSpace magnesium by 2 hours from antibiotics and certain medications. Talk to a healthcare practitioner before use if you take blood pressure medications, have kidney disease, or take medications that interact with magnesium. If you experience loose stools, reduce your dose.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is Natural Calm so popular?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eIt makes taking magnesium enjoyable — the powder dissolves into a pleasant fizzy drink, and many adults make it part of their evening wind-down ritual. The well-absorbed citrate form, adjustable dose, and delicious flavours have built it a loyal following as Canada's best-known magnesium drink.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it cause loose stools?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eIt can at higher doses — magnesium citrate has a natural laxative effect. That's why you should start with a smaller amount and increase gradually. If you experience loose stools, reduce your dose. If you want a form with no laxative effect, magnesium glycinate is gentler.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhen should I take it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMany adults take it in the evening as a calming wind-down drink before bed, since magnesium supports relaxation and sleep. The warm-drink ritual itself is part of the appeal. You can take it any time of day, though.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is citrate different from glycinate?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth are well-absorbed magnesium forms. Citrate (this product) has a mild laxative effect at higher doses and comes as an enjoyable drink. Glycinate is gentle with no laxative effect and comes as capsules. Choose citrate for the drink ritual and mild regularity support; glycinate for no bowel effect.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with my medications?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eSpace magnesium by 2 hours from antibiotics and certain medications, as it can interfere with absorption. If you take blood pressure medications or have kidney disease, talk to your healthcare practitioner before use.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow do I find my right dose?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eStart with a smaller amount (about half a teaspoon) and increase gradually until you feel the calm benefits without loose stools. This \"start low, go slow\" approach helps you find your ideal dose. The powder format makes adjusting easy.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-and-relaxation\"\u003eSleep \u0026amp; Relaxation Supplements\u003c\/a\u003e — magnesium is a sleep-routine staple\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e — magnesium supports vitamin D metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-vitamins\"\u003eB Vitamins\u003c\/a\u003e — work together for energy and nervous system function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/xymogen-relaxmax-powder-g\"\u003eXymogen RelaxMax\u003c\/a\u003e — a multi-pathway relaxation powder\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/natural-calm-plus-calcium\"\u003eNatural Calm Plus Calcium\u003c\/a\u003e — The same drink with added calcium.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-magnesium-bisglycinate-200mg-120-vegetable-capsules\"\u003eVitacheck Magnesium Bisglycinate\u003c\/a\u003e — Gentle glycinate form, no laxative effect (Vitamart Exclusive).\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-magnesium-threonate-vegetable-capsules\"\u003eCanPrev Magnesium Threonate\u003c\/a\u003e — For brain-specific magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e — Compare magnesium products across forms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Natural Calm","offers":[{"title":"226g \/ Cherry","offer_id":42621956784299,"sku":"580143","price":26.97,"currency_code":"CAD","in_stock":true},{"title":"226g \/ Orange","offer_id":42621956817067,"sku":"580136-DiscoSupplier","price":26.97,"currency_code":"CAD","in_stock":false},{"title":"226g \/ Raspberry Lemon","offer_id":42621956849835,"sku":"580116\/10128","price":26.97,"currency_code":"CAD","in_stock":true},{"title":"226g \/ Sweet Lemon","offer_id":42621956882603,"sku":"580126\/10227-DiscoSupplier","price":26.97,"currency_code":"CAD","in_stock":true},{"title":"226g \/ Unflavoured","offer_id":42621956915371,"sku":"580106","price":26.97,"currency_code":"CAD","in_stock":true},{"title":"226g \/ Watermelon","offer_id":42621956948139,"sku":"NV4374-DiscoSupplier","price":26.97,"currency_code":"CAD","in_stock":false},{"title":"452g \/ Cherry","offer_id":42621956980907,"sku":"580141\/10371","price":44.97,"currency_code":"CAD","in_stock":true},{"title":"452g \/ Orange","offer_id":42621957013675,"sku":"580131\/10319-DiscoSupplier","price":44.97,"currency_code":"CAD","in_stock":false},{"title":"452g \/ Raspberry Lemon","offer_id":42621957046443,"sku":"580111\/10111","price":44.97,"currency_code":"CAD","in_stock":true},{"title":"452g \/ Sweet Lemon","offer_id":42621957079211,"sku":"580121\/10210-DiscoSupplier","price":44.97,"currency_code":"CAD","in_stock":false},{"title":"452g \/ Unflavoured","offer_id":42621957111979,"sku":"580101\/10012","price":44.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580101-10012-natural-calm-a-magnesium-supplement-unflavoured-452g-min.jpg?v=1724735226"},{"product_id":"natural-calm-magneisum-chloride-spray-237ml","title":"Natural Calm Magnesium Chloride Liquid (Formerly Magnesium Oil), 237ml","description":"\u003ch2\u003e\r\n\tNatural Calm Magnesium Chloride Liquid Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tOur Magnesium Chloride Oil now in a convenient spray bottle!  Use it after a shower or whenever  you feel like it.  A great way to prevent magnesium deficiency and its great for your skin!\u003c\/p\u003e\r\n","brand":"Natural Calm","offers":[{"title":"Unflavoured","offer_id":42622389813419,"sku":"580222\/12715-DiscoSupplier","price":21.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580222-12715-natural-calm-boltons-naturals-magnesium-liquid-unflvoured-237mL-min.jpg?v=1724776996"},{"product_id":"natural-calm-kids-magnesium-citrate-powder","title":"Natural Calm Kids, Magnesium Citrate Powder, 113g","description":"\u003ch2\u003e\r\n\tNatural Calm Kids Magnesium Citrate Powder Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tA factor in the maintenance of good health\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps the body to metabolize carbohydrates, fats and proteins\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps in the development and maintenance of bones and teeth\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps to maintain proper muscle function\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps to prevent magnesium deficiency\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tAll of the signs of a magnesium deficiency in adults also apply to children. So do the results obtained by handling that deficiency. The only difference is that children don't require as much magnesium as adults do because they have smaller bodies.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tPut Kid's Natural Calm in water and let them drink it. The water acts as a carrier and takes the magnesium to wherever the body needs it. Give your children Kid's Natural Calm and you will see almost instant results.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tBecause magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency can cause a wide variety of symptoms, such as low energy, fatigue, weakness, inability to sleep, weakening bones, muscle tension, spasms and cramps, abnormal heart rhythms, headaches, anxiousness, nervousness and irritability.\u003c\/p\u003e\r\n","brand":"Natural Calm","offers":[{"title":"Raspberry Lemon","offer_id":42622397808811,"sku":"580157\/10661-DiscoSupplier","price":18.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580157-10661-natural-calm-magnesium-powder-kids-raspberry-lemon-113g-min.jpg?v=1724773985"},{"product_id":"natural-calm-calmful-sleep","title":"Natural Calm Sleep Magnesium with GABA, Melatonin and Theanine, Organic Wildberry Flavour, 113g","description":"\u003ch2\u003eNatural Calm Sleep Magnesium Details\u003c\/h2\u003e\n\u003cp\u003eWhile original Natural Calm promotes sleep through natural relaxation, Natural Calm Sleep Magnesium was developed specifically for those times we need extra sleep support.\u003c\/p\u003e\n\u003cp\u003eNatural Calm Sleep Magnesium is a delicious nutrient-rich sleep formula with an organic wildberry flavor, sweetened with organic stevia. Along with Natural Calm, it features rest-promoting magnesium glycinate, Suntheanine (a patented premium form of the relaxing amino acid L-theanine), calm-enhancing GABA (a non-protein amino acid) and melatonin, which helps the body ease into restful sleep.\u003c\/p\u003e\n\u003cp\u003eJust add water (preferably hot), let it fizz, then drink—and then . . . zzzzzzzzzzz.\u003c\/p\u003e","brand":"Natural Calm","offers":[{"title":"113g","offer_id":42622609359019,"sku":"10937","price":22.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/10937-natural-calm-sleep-magnesium-powder-with-melatonin-l-theanine-gaba-mixed-berry-flavour-113g-min.jpg?v=1724746505"},{"product_id":"natural-calm-balance-for-kids-and-adults-stay-calm-focused-wildberry-flavour-133g","title":"Natural Calm Balance Magnesium, Stay calm \u0026 focused, Natural Berry Flavour, 133g","description":"\u003cp\u003e\r\n\t\u003cstrong\u003e\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:14px;\"\u003eNatural Calm Calm Balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-family: Raleway, Arial, sans-serif; font-size: 15px; font-weight: 600;\"\u003e\r\n\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eCalm Balance is labelled in the US as Calm Specifics Kids. It was originally formulated for children who need support staying calm and focused. But adults often need help with balance, too!\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-family: Raleway, Arial, sans-serif; font-size: 15px; font-weight: 600;\"\u003e\r\n\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eThat’s why we’ve introduced this premium blend of vitamins, minerals and l-theanine as a daily supplement for adults and kids alike to feel more relaxed and attentive.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"font-family: Raleway, Arial, sans-serif; font-size: 15px; font-weight: 600;\"\u003e\r\n\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eCalm Balance also helps promote healthy:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cul style=\"font-family: Raleway, Arial, sans-serif; font-size: 15px; font-weight: 600;\"\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eEnergy metabolism\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eImmune function\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eMuscle, including heart, function\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eElectrolyte balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eCell division, tissue and red blood cell formation\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eBones, cartilage, teeth, gums\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eAbsorption of nutrients\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eLiver function\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t\u003cspan style=\"color:#000000;\"\u003e\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eCellular repair\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Natural Calm","offers":[{"title":"Default Title","offer_id":42622718476459,"sku":"580305\/10938-DiscoSupplier","price":19.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580305-10938-natural-calm-balance-magnesium-natural-berry-flavour-133g-min.jpg?v=1724780397"},{"product_id":"natural-calm-kids-gummies-120-gummies","title":"Natural Calm Magnesium Gummies 83mg, Vegan, Gluten-Free, 1g Sugar per Gummy, 120 Delicious Gummies","description":"\u003ch2\u003eNatural Calm Magnesium Gummies\u003c\/h2\u003e\n\u003cp\u003eThe better-tasting, better-absorbing, best-loved magnesium, now in a delicious, chewable gummy. Vegan, gluten-free \u0026amp; less than 1 gram of sugar per serving. Perfect for the whole family, from ages 4 and up! Now available in delicious ORANGE FLAVOUR!!\u003c\/p\u003e\n\u003cp\u003eMost Canadians aren’t getting enough magnesium through diet, and it shows! Poor sleep, anxiety, stress, tension, pain and more are all symptoms of low magnesium.\u003c\/p\u003e\n\u003cp\u003eNow, Natural Calm is making it easier—and tastier—to supplement relaxing magnesium every day.  If you’ve been looking for a high-quality and tasty way to increase your magnesium intake, then Natural Calm magnesium gummies could be a good source to consider. Magnesium gummies can help boost your own natural vitality and wellbeing, providing numerous potential benefits such as reduced stress and anxiety symptoms, as well as superior sleep and relaxation, better blood pressure and blood glucose regulation, and the like. \u003c\/p\u003e\n\u003cp\u003eNew raspberry-lemon Natural CALM GUMMIES are made from magnesium citrate, clinically proven more absorbable. * Backed by multiple awards and thousands of 5-star reviews, it’s the best-loved magnesium gummy on the market.\u003c\/p\u003e\n\u003ch2\u003eNatural Calm Magnesium Gummy Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally calming magnesium\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free\u003c\/li\u003e\n\u003cli\u003eNo preservatives, artificial flavour or colour\u003c\/li\u003e\n\u003cli\u003eOnly 1 gram of sugar per magnesium gummy\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Calm","offers":[{"title":"Orange","offer_id":42622893621419,"sku":"10940","price":35.97,"currency_code":"CAD","in_stock":true},{"title":"Raspberry Lemon","offer_id":42622893654187,"sku":"580280\/10939zz","price":35.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/10939-natural-calm-a-magnesium-supplement-gummies-orange-lemon-flavour-120-gummies-min.jpg?v=1724736685"},{"product_id":"natural-calm-magnesium-citrate-powder-ionic-magnesium","title":"Natural Calm Magnesium Citrate Powder, Ionic Magnesium, Up To 75% Off, FINAL SALE","description":"\u003cstyle\u003e\u003c!--\n#html-body [data-pb-style=VC7HS26]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\n--\u003e\u003c\/style\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"contained\" data-content-type=\"row\"\u003e\n\u003cdiv data-pb-style=\"VC7HS26\" data-element=\"inner\" data-video-fallback-src=\"\" data-video-lazy-load=\"true\" data-video-play-only-visible=\"true\" data-video-loop=\"true\" data-background-type=\"image\" data-background-images=\"{}\" data-parallax-speed=\"0.5\" data-enable-parallax=\"0\"\u003e\n\u003cdiv data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 32px; line-height: 34px; background-color: #ffff00;\"\u003ePlease Note: These products contain a BEST BEFORE date, and are not Expired.  All purchases are FINAL SALE\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eNatural Calm Magnesium Citrate Powder, Ionic Magnesium\u003c\/h2\u003e\n\u003cp\u003eEveryone needs magnesium! It’s an essential mineral that’s critical to the health of every organ, muscle, bone, blood vessel, nerve, and each cell of your body.\u003c\/p\u003e\n\u003cp\u003eYet most of us don’t get enough. That’s why symptoms of low magnesium are so common, including irritability, mood disorders, anxiety, insomnia, tension, cramps, pain and more.\u003c\/p\u003e\n\u003cp\u003eNatural Calm makes it easier — and more delicious — to get enough magnesium.\u003c\/p\u003e\n\u003cp\u003eNever chalky, lumpy, or fake-sweet, Natural Calm tastes like a soothing fruit tea, with nothing artificial added and no sugar\u003cbr\u003eFast-acting, Natural Calm is proven to be more absorbable than other leading magnesium supplements, so you feel the calm quickly\u003cbr\u003eTrusted since 1982, Natural Calm is a top-selling magnesium supplement not only in Canada but globally (and everywhere it’s sold, customers rave about the results)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm is the better-tasting, better-absorbing, best-loved magnesium drink! Magnesium helps to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalm stress \u0026amp; regulate mood\u003c\/li\u003e\n\u003cli\u003ePromote a deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eRelax muscles\u003c\/li\u003e\n\u003cli\u003eSupport heart health, metabolism \u0026amp; more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Natural Calm","offers":[{"title":"452g \/ Raspberry Lemon Best Before 03-2022 FINAL SALE","offer_id":42623227756715,"sku":"","price":9.99,"currency_code":"CAD","in_stock":false},{"title":"452g \/ Raspberry Lemon Best Before 10-2022 FINAL SALE","offer_id":42623227789483,"sku":"","price":19.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/natural-calm-magnesium-citrate-powder-ionic-magnesium-final-sale-452g-raspberry-lemon-best-before-03-2022-final-sale-min_58c01815-0502-49e9-a3dc-7f823b164a9e.jpg?v=1724781705"},{"product_id":"natural-calm-magnesium-citrate-powder-ionic-magnesium-final-sale-452g-raspberry-lemon-best-before-03-2022-final-sale","title":"Natural Calm Magnesium Citrate Powder, Ionic Magnesium, FINAL SALE-452g-Raspberry Lemon Best Before 03-2022 FINAL SALE","description":"\u003cstyle\u003e\u003c!--\n#html-body [data-pb-style=VC7HS26]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\n--\u003e\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"VC7HS26\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 32px; line-height: 34px; background-color: #ffff00;\"\u003ePlease Note: These products contain a BEST BEFORE date, and are not Expired.  All purchases are FINAL SALE\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eNatural Calm Magnesium Citrate Powder, Ionic Magnesium\u003c\/h2\u003e\n\u003cp\u003eEveryone needs magnesium! It’s an essential mineral that’s critical to the health of every organ, muscle, bone, blood vessel, nerve, and each cell of your body.\u003c\/p\u003e\n\u003cp\u003eYet most of us don’t get enough. That’s why symptoms of low magnesium are so common, including irritability, mood disorders, anxiety, insomnia, tension, cramps, pain and more.\u003c\/p\u003e\n\u003cp\u003eNatural Calm makes it easier — and more delicious — to get enough magnesium.\u003c\/p\u003e\n\u003cp\u003eNever chalky, lumpy, or fake-sweet, Natural Calm tastes like a soothing fruit tea, with nothing artificial added and no sugar\u003cbr\u003eFast-acting, Natural Calm is proven to be more absorbable than other leading magnesium supplements, so you feel the calm quickly\u003cbr\u003eTrusted since 1982, Natural Calm is a top-selling magnesium supplement not only in Canada but globally (and everywhere it’s sold, customers rave about the results)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm is the better-tasting, better-absorbing, best-loved magnesium drink! Magnesium helps to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalm stress \u0026amp; regulate mood\u003c\/li\u003e\n\u003cli\u003ePromote a deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eRelax muscles\u003c\/li\u003e\n\u003cli\u003eSupport heart health, metabolism \u0026amp; more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Natural Calm","offers":[{"title":"Default Title","offer_id":42623227887787,"sku":"","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/natural-calm-magnesium-citrate-powder-ionic-magnesium-final-sale-452g-raspberry-lemon-best-before-03-2022-final-sale-min.jpg?v=1724781477"},{"product_id":"natural-calm-magnesium-citrate-powder-ionic-magnesium-final-sale-452g-raspberry-lemon-best-before-07-2022-final-sale","title":"Natural Calm Magnesium Citrate Powder, Ionic Magnesium, FINAL SALE-452g-Raspberry Lemon Best Before 10-2022 FINAL SALE","description":"\u003cstyle\u003e\u003c!--\n#html-body [data-pb-style=VC7HS26]{justify-content:flex-start;display:flex;flex-direction:column;background-position:left top;background-size:cover;background-repeat:no-repeat;background-attachment:scroll}\n--\u003e\u003c\/style\u003e\n\u003cdiv data-content-type=\"row\" data-appearance=\"contained\" data-element=\"main\"\u003e\n\u003cdiv data-enable-parallax=\"0\" data-parallax-speed=\"0.5\" data-background-images=\"{}\" data-background-type=\"image\" data-video-loop=\"true\" data-video-play-only-visible=\"true\" data-video-lazy-load=\"true\" data-video-fallback-src=\"\" data-element=\"inner\" data-pb-style=\"VC7HS26\"\u003e\n\u003cdiv data-content-type=\"text\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 32px; line-height: 34px; background-color: #ffff00;\"\u003ePlease Note: These products contain a BEST BEFORE date, and are not Expired.  All purchases are FINAL SALE\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eNatural Calm Magnesium Citrate Powder, Ionic Magnesium\u003c\/h2\u003e\n\u003cp\u003eEveryone needs magnesium! It’s an essential mineral that’s critical to the health of every organ, muscle, bone, blood vessel, nerve, and each cell of your body.\u003c\/p\u003e\n\u003cp\u003eYet most of us don’t get enough. That’s why symptoms of low magnesium are so common, including irritability, mood disorders, anxiety, insomnia, tension, cramps, pain and more.\u003c\/p\u003e\n\u003cp\u003eNatural Calm makes it easier — and more delicious — to get enough magnesium.\u003c\/p\u003e\n\u003cp\u003eNever chalky, lumpy, or fake-sweet, Natural Calm tastes like a soothing fruit tea, with nothing artificial added and no sugar\u003cbr\u003eFast-acting, Natural Calm is proven to be more absorbable than other leading magnesium supplements, so you feel the calm quickly\u003cbr\u003eTrusted since 1982, Natural Calm is a top-selling magnesium supplement not only in Canada but globally (and everywhere it’s sold, customers rave about the results)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm is the better-tasting, better-absorbing, best-loved magnesium drink! Magnesium helps to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCalm stress \u0026amp; regulate mood\u003c\/li\u003e\n\u003cli\u003ePromote a deeper, more restful sleep\u003c\/li\u003e\n\u003cli\u003eRelax muscles\u003c\/li\u003e\n\u003cli\u003eSupport heart health, metabolism \u0026amp; more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Natural Calm","offers":[{"title":"Default Title","offer_id":42623228149931,"sku":"","price":19.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/natural-calm-magnesium-citrate-powder-ionic-magnesium-final-sale-452g-raspberry-lemon-best-before-10-2022-final-sale.jpg?v=1724781361"},{"product_id":"natural-calm-magnesium-citrate-powder-1-serving-sample","title":"Natural Calm Magnesium Citrate Powder, 1 Serving SAMPLE, 3.3g","description":"\u003ch2 data-mce-fragment=\"1\"\u003eNatural Calm Supplement Details\u003c\/h2\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNatural Calm Recommended Purpose of Use:\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA factor in the maintenance of good health\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHelps the body to metabolize carbohydrates, fats and proteins\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHelps in the development and maintenance of bones and teeth\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHelps to maintain proper muscle function\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHelps to prevent magnesium deficiency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMagnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting but magnesium keeps the blood flowing freely.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eCalcium and Magnesium\u003c\/h3\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eA Matter of Balance\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou experience the tensing calcium and relaxing magnesium interaction of these two elements each time your heart beats when you feel your pulse and every time you breathe. When we are under stress our cells -which in their resting state contain magnesium- go through a change. Calcium normally outside the cells enters the cells and the calcium level becomes high.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is the action state in which a muscle cell for example will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting relaxed state. Think of it as an on-off switch. The off is  magnesium and the on is calcium. But what happens to a cell that is not in balance where the magnesium level in the body is deficient In simple terms the off switch doesnt fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity the on switch. The result is stress accompanied by one or more of the magnesium deficiency symptoms.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMagnesium helps your muscles and nerves function properly it keeps your heart rhythm steady supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels promotes normal blood pressure and is required for producing and storing energy. Its easy to see why many researchers say that no single dietary factor is as critical as magnesium.\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eCalcium- Too Much of a Good Thing\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCalcium deficiency can be a serious issue. It is an important nutrient your body needs every day but too much calcium can also be a problem. The recommended adequate intake of calcium according to the National Institutes of Health Office of Dietary Supplements is 1000 mg for adults aged 19-50 and 1200 mg for 51 plus. There are many adults who are taking 1200-1500 mg of supplemental calcium in addition to their dietary intake of calcium an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg. Unassimilated calcium can end up in the soft tissues of the body where it deposits and hardens calcifies or in the urine where it may result in kidney stones.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUnless calcium and magnesium are properly balanced magnesium becomes depleted too much calcium can itself deplete magnesium levels. This can result in an inability to quickly recover from stress and can itself be a source of stress.\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eDo You Have a Healthy Magnesium Level\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMost people dont get enough magnesium including many who already take magnesium. There are two reasons for this the amount of magnesium required by the body is greater than people think and many magnesium capsules and tablets are not completely absorbed by the body. Magnesium deficiency can be caused by a number of stresses on the body including but not limited to lack of adequate dietary magnesium emotional stress some drugs diuretics antibiotics oral contraceptives insulin cortisone heavy exercise diabetes gastrointestinal disorders and too much calcium in the diet.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNatural Calm Supplement is The Anti-Stress Drink\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNatural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake- the result of which is natural stress relief. Natural Calm is the best-selling magnesium supplement on the market for over three years in a row according to health food supermarket scanner reports. It features a proprietary formula developed by nutritional researcher Peter Gillham that provides a highly absorbable water-soluble magnesium in ionic form having molecular charge that allows the element to easily bond with water so it is ready to go to work right away. Natural Calm can gradually reduce accumulated calcium giving fast relief to many symptoms of magnesium depletion.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eStress Relief and Health from Natural Calm Supplement\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMillions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink. You deserve the best. We want you to experience a new level of health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBoth original and organic raspberry-lemon Natural Calm are available in convenient individual sports\/travel packs.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eNatural Calm Supplement Directions of Use:\u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePlace powder in a glass or mug. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAdd 2-3 oz of hot water. Let it fizz, then stir until dissolved. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFill with warm or cold water and enjoy. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYou can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003eFor Best Results of Natural Calm Supplement\u003c\/h4\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDivide your daily amount of Natural Calm into two servings, Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Calm","offers":[{"title":"Raspberry Lemon","offer_id":42913620328619,"sku":"871469000135","price":2.97,"currency_code":"CAD","in_stock":false},{"title":"Unflavoured","offer_id":42913620361387,"sku":"871469000036","price":0.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/871469000135-natural-calm-ionic-magnesium-citrate-powder-sample-pack-raspberry-lemon-3.3g-1-min.jpg?v=1724782400"},{"product_id":"natural-calm-sleep-magnesium-with-gaba-melatonin-and-theanine-1-serving-sample","title":"Natural Calm Sleep, Magnesium with GABA, Melatonin and Theanine, 1 Serving SAMPLE, 4g","description":"\u003ch2\u003e\n\tNatural Calm Calmful Sleep Details\u003c\/h2\u003e\n\u003cp\u003e\n\t\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eWhile original Natural Calm promotes sleep through natural relaxation, Calmful Sleep was developed specifically for those times we need extra sleep support.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\t\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eCalmful Sleep is a delicious nutrient-rich sleep formula with an organic wildberry flavor, sweetened with organic stevia. Along with Natural Calm, it features rest-promoting magnesium glycinate, Suntheanine® (a patented premium form of the relaxing amino acid L-theanine), calm-enhancing GABA (a non-protein amino acid) and melatonin, which helps the body ease into restful sleep.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n\t\u003cspan style=\"font-size:12px;\"\u003e\u003cspan style=\"font-family:arial,helvetica,sans-serif;\"\u003eJust add water (preferably hot), let it fizz, then drink—and then . . . zzzzzzzzzzz.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n","brand":"Natural Calm","offers":[{"title":"Wildberry","offer_id":42913623802027,"sku":"871469000951","price":1.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/871469000951-natural-calm-calmful-sleep-berry-sample.jpg?v=1724783241"}],"url":"https:\/\/www.vitamart.ca\/fr\/collections\/natural-calm.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}