{"title":"Liquid Magnesium Supplements","description":"\u003cp\u003e\u003cstrong\u003eLiquid magnesium\u003c\/strong\u003e is an easy way to take magnesium if you’d rather not swallow capsules — it mixes into water or goes straight from a spoon, and it lets you fine-tune the dose. You’ll find it here in several forms: gentle glycinate and bisglycinate, citrate, ionic liquids, calcium-magnesium blends, and magnesium oil sprays you apply to the skin. It’s one way to take our full range of \u003ca href=\"\/fr\/collections\/magnesium\"\u003emagnesium supplements\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eNot sure which magnesium supplement is right for you? Try our \u003ca href=\"https:\/\/www.vitamart.ca\/blogs\/news\/what-type-of-magnesium-should-i-take-quiz\" title=\"Magnesium Quiz\" rel=\"noopener\" target=\"_blank\"\u003eMagnesium Quiz\u003c\/a\u003e!\u003c\/p\u003e","products":[{"product_id":"sisu-calcium-and-magnesium-citrates-liquid","title":"SISU Calcium and Magnesium Citrates Liquid, 450ml","description":"\u003ch2\u003e\r\n\tSISU Calcium and Magnesium Citrates Liquid Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\t\u003cstrong\u003eHelps in the development and maintenance of bones and teeth. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tCalcium is the most abundant mineral in the human body and it is an essential factor in maintaining strong bones and teeth. Daily stress and pollution deplete our calcium levels and most diets do not provide us with adequate calcium. This may be part of the reason that one in four women as well as one in eight men over the age of 50 develop osteoporosis, leading to fractures and often permanent disability. SISU Calcium \u0026amp; Magnesium Citrates is a convenient way to supplement your diet with those essential nutrients and vitamin D to prevent bone loss and improve bone density.\u003c\/p\u003e\r\n\u003ch2\u003e\r\n\tSISU Calcium and Magnesium Citrates Product Information\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tHigh-potency formula of calcium citrate, magnesium citrate and vitamin D3\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCalcium in the citrate form is better absorbed in post-menopausal women\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMagnesium improves vitamin D activity and decreases the risk of osteoporosis\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tVitamin D is essential to calcium absorption and helps support bone density and reduce fractures\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tTwo tablespoons provide a full 1,000 IU of vitamin D\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCan be taken before bed to help promote relaxation and sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAvailable in two natural flavours – creamy vanilla and creamy strawberry\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\r\n\tSISU Calcium and Magnesium Citrates Advantages\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tConvenient adult and children’s dosing on label\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAll natural flavours; no added sugar or artificial sweeteners\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGreat-tasting liquid that can be taken by the spoonful or added to a blender drink\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tShellfish-free calcium citrate\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tContains no ingredients that are a source of gluten\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGood Manufacturing Practices standards\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tTested for guaranteed purity and potency\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNPN approved\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"SISU","offers":[{"title":"Blueberry Parfait","offer_id":42621895409835,"sku":"2618 -12","price":31.95,"currency_code":"CAD","in_stock":false},{"title":"Strawberry","offer_id":42621895475371,"sku":"2617 - 12","price":31.95,"currency_code":"CAD","in_stock":true},{"title":"Vanilla","offer_id":42621895508139,"sku":"2616 - 12","price":31.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/SISU-Calcium-Magnesium-Citrates-Liquid-Vanilla-450ml_92ea76fe-8f00-4c27-91df-19965060dc5a.jpg?v=1710967574"},{"product_id":"prairie-naturals-magnesium-solution","title":"Prairie Naturals Ionic Magnesium Solution Liquid Magnesium (Sodium Benzoate-Free), 500ml","description":"\u003ch2\u003e\r\n\tPrairie Naturals Magnesium Solution Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSodium benzoate-free\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFast-acting liquid\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCorrects \u0026amp; prevents magnesium deficiency\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRelief from muscle cramps\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRelieves fibromyalgia symptoms\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRegulates muscle \u0026amp; nerve impulses\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAlleviates anxiety \u0026amp; irritability\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes better sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports heart health\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSuperior absorption\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tSore Muscles? Anxious? Heart Concerns? Prairie Naturals Magnesium Solution provides fast-acting relief from the many common symptoms of magnesium deficiency. This liquid supplement of magnesium and malic acid helps to maintain the health of muscles, nerves, and bones; protects against metabolic syndrome (a combination of risk factors that can lead to diabetes and heart disease); promotes normal blood pressure, energy metabolism and heart health. Magnesium Solution also relieves symptoms of fibromyalgia.  Sodium benzoate-free. Yeast-free. Simple to take. Easy to absorb. Fast-acting.\u003c\/p\u003e\r\n","brand":"Prairie Naturals","offers":[{"title":"Wildberry","offer_id":42621931389099,"sku":"00227","price":35.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Prairie-Naturals-Magnesium-Solution-500ml_7da6c50f-c015-4159-9e5f-9bc6ca72e237.jpg?v=1710976533"},{"product_id":"natural-calm-magnesium-gel","title":"Natural Calm Magnesium Gel For Muscle Tension, Restless Leg, Muscle Aches and Pains","description":"\u003ch2\u003eNatural Calm Magnesium Gel Details\u003c\/h2\u003e\n\u003ch3\u003eNatural Calm Magnesium Gel For Muscle Aches and Pains.\u003c\/h3\u003e\n\u003cp\u003eAfter oxygen, water and basic food, magnesium may be the most important element your body needs. Magnesium activates over 300 different bodily processes, including digestion, energy production, bone formation, creation of new cells (pregnancy), activation of B vitamins, relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system. Lack of sufficient available magnesium in the body can interfere with any or all of these processes. [GEL]\u003c\/p\u003e\n\u003ch3\u003eNatural Calm Magnesium Gel Highlights:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMuscle Tension\u003c\/li\u003e\n\u003cli\u003eRestless Leg\u003c\/li\u003e\n\u003cli\u003eNervous System\u003c\/li\u003e\n\u003cli\u003eDigestion\u003c\/li\u003e\n\u003cli\u003eAches and Pains\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use of Natural Calm Magnesium Gel:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMassage: \u003c\/li\u003e\n\u003cli\u003eRub into sore muscles to relieve the pain. \u003c\/li\u003e\n\u003cli\u003eCompresses work well for tight, tired muscles. \u003c\/li\u003e\n\u003cli\u003eRub the Gel into the area. Take a small towel and wet it in hot water (as hot as comfortable). \u003c\/li\u003e\n\u003cli\u003ePlace over sore area and allow the heat of the compress to drive the magnesium into the skin. When the compress cools, repeat. \u003c\/li\u003e\n\u003cli\u003eDo this process three times if preferred. Works like a charm. Also, apply to legs before bed to relieve restless legs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDeveloped by leading nutritional researcher Peter Gillham, Natural Calm features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Calm Canada's Magnesium Gel\u003c\/strong\u003e is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency. The carrying agent is Amigel.\u003c\/p\u003e\n\u003cp\u003eMagnesium chloride is the most useful and least toxic form of magnesium. It is a strong, versatile, safe mineral, which boosts all aspects of cell physiology. Topical forms of magnesium are sometimes preferred over the internal forms, because they do not have the same natural laxative effect. It is also the fastest way, after intravenous, to get the appropriate magnesium levels back in the body.\u003c\/p\u003e\n\u003ch4\u003eMagnesium and your Health\u003c\/h4\u003e\n\u003cp\u003eDid you know that magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system? The fact is that lack of sufficient available magnesium in the body can interfere with any or all of these processes. The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.\u003c\/p\u003e\n\u003ch4\u003eA healthy magnesium level:\u003c\/h4\u003e\n\u003cp\u003eMagnesium is an essential mineral. This means that the body doesn't manufacture it and it must be obtained through the diet. Unfortunately, our diets today, with their processed foods, refined sugar and flour, and fruits and vegetables of questionable nutritional value (caused by mineral- deficient soil and chemical farming methods), are commonly quite low in magnesium. The result? A significant percentage of the population have below healthy magnesium levels, including many who already use magnesium. Why is this? First, the amount of magnesium required by the body is greater than people think. Second, many magnesium capsules and tablets do not fully break down and are not completely absorbed by the body. \u003c\/p\u003e\n\u003ch4\u003eSymptoms of magnesium depletion:\u003c\/h4\u003e\n\u003cp\u003eMillions suffer daily from symptoms that can result from a lack of magne- sium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency may cause a wide variety of conditions, such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eLow energy\u003c\/li\u003e\n\u003cli\u003eFatigue \/ weakness\u003c\/li\u003e\n\u003cli\u003ePMS and hormonal imbalances\u003c\/li\u003e\n\u003cli\u003eInability to sleep\u003c\/li\u003e\n\u003cli\u003eWeakening bones\u003c\/li\u003e\n\u003cli\u003eMuscle tension\u003c\/li\u003e\n\u003cli\u003eMuscle spasms \u0026amp; cramps\u003c\/li\u003e\n\u003cli\u003eAbnormal heart rhythms\u003c\/li\u003e\n\u003cli\u003eHeadaches\u003c\/li\u003e\n\u003cli\u003eAnxiousness\u003c\/li\u003e\n\u003cli\u003eNervousness\u003c\/li\u003e\n\u003cli\u003eIrritability\u003c\/li\u003e\n\u003cli\u003eConstipation \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWhat depletes magnesium?\u003c\/h4\u003e\n\u003cp\u003eMagnesium deficiency can be caused by a number of things, including— but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, birth control pills, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.\u003c\/p\u003e\n\u003ch3\u003eLet's look at some of the impacts low levels of magnesium can have on the body.\u003c\/h3\u003e\n\u003ch4\u003eCalcium and Magnesium\u003c\/h4\u003e\n\u003cp\u003eCalcium and magnesium are two dif- ferent sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles con- tract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.\u003c\/p\u003e\n\u003cp\u003eIt is easy to see that maintaining these minerals in balance is vital and that too little magnesium to balance calcium could be both uncomfort- able and unhealthy.\u003c\/p\u003e\n\u003ch4\u003eThe Anatomy of Stress\u003c\/h4\u003e\n\u003cp\u003eWhen stress becomes constant in our lives—be it mental, emotional, environmental or physical—the con- tinual state of hypervigilence of our bodies and cells can be detrimental to our health. This is especially true when one is low in magnesium (a condition common to the majority of Americans).\u003c\/p\u003e\n\u003cp\u003eGoing through a stressful period without sufficient magnesium can set up a deficit, which if not corrected, can linger, causing more stress and further health problems (see symp- toms above).\u003c\/p\u003e\n\u003cp\u003eWithout sufficient magnesium, the nerve cells cannot give or receive messages and become excitable and reactive. This causes a person to become stressed, highly sensitive and nervous. Feelings of nervousness, irri- tability and being unable to relax are signs of needing magnesium.\u003c\/p\u003e\n\u003cp\u003eThe stress response involves the influx of calcium into cells, resulting in a drastic change in the cells' inter- nal magnesium-to-calcium ratio.\u003c\/p\u003e\n\u003cp\u003eNormal cells contain 10,000 times more magnesium than calcium. If the amount of cellular magnesium falls, however, calcium ions flow into the cell. With such an imbalance, cal- cium puts the cell into a hyperactive state. This can cause muscle contrac- tion and lead to painful cramping. Muscles need magnesium in order to relax.\u003c\/p\u003e\n\u003cp\u003eLow magnesium\/high calcium levels can cause cells to physically change. High calcium makes bones stiff and hard, which is good, but in soft tissues it becomes a problem of calcification. This stiffness in artery and heart cells can hamper their proper function.\u003c\/p\u003e\n\u003cp\u003eExcess calcium is a very widespread problem. Too much calcium depletes magnesium in the body and, as a result, can bring about the symptoms of magnesium depletion mentioned on page one.\u003c\/p\u003e\n\u003cp\u003eNoted author and researcher Mildred S. Seelig, MD, explains: \"Calcium is an important essential nutrient, but it must be guarded and controlled and balanced by adequate magnesium if it is not to cause damage to the cells and the body as a whole.\"\u003c\/p\u003e\n\u003cp\u003eWhile excess calcium can become a problem, excess magnesium is not a concern. Unlike calcium, magnesium does not build up in the body—excess amounts are simply eliminated.\u003c\/p\u003e\n\u003ch4\u003eHeart Connection\u003c\/h4\u003e\n\u003cp\u003eThe heart and blood vessels need magnesium to stay healthy. Yet this vitally important nutrient is depleted from our soils and is inadequate in many of our processed foods and water supplies, just when our stress- ful lifestyles demand that we have more. The effects of a low intake of magnesium can be worsened by the high levels of fat, sugar, sodium (salt) and phosphate in our diets as well as, ironically, by the over- use of calcium supplements, which has become widespread because of our awareness of calcium's value for bone health.\u003c\/p\u003e\n\u003ch4\u003eFatigue and Energy\u003c\/h4\u003e\n\u003cp\u003eMagnesium plays a key role in the energy process within each indi- vidual cell and in our overall energy levels. When insufficient magne- sium is available, energy produc- tion is inhibited and the eventual outcome is fatigue and weakness. Magnesium is vital for the storage and transport of energy within our bodies. Magnesium is also essential for regulating potassium levels and for the functioning of the adrenal glands; both are important for main- taining high energy.\u003c\/p\u003e\n\u003cp\u003eNutritional magnesium is deeply involved in energy production, oxygen uptake, function of the central nervous system, electrolyte balance, glucose metabolism and muscle activity, including that all-important muscle— the heart.\u003c\/p\u003e\n\u003cp\u003eMany studies have shown that magnesium supplementation enhances the performance and endurance of long-distance runners, cross-country skiers, cyclists and swimmers. In fact, a number of medal-winning American track-and-field athletes at the recent Summer Olympics have used mag- nesium to boost their performance, prevent muscle cramping and speed recovery.\u003c\/p\u003e\n\u003ch4\u003eThe Solution\u003c\/h4\u003e\n\u003cp\u003eThe best way to take magnesium is in a form that can be completely dissolved in water. In this state it will absorb quickly into the body, producing fast relief. Pills need to break down into liquid form before they can be absorbed and not all people, especially as they grow older, have the capacity to digest these. The result may be the absorption of little, if any, actual nutrition. Natural Calm was developed especially for superior absorption. Natural Calm is an ionic (molecular charge that allows the element to readily bond with water) magnesium powder that provides a highly absorbable, effec- tive, fast-acting form of magnesium.\u003c\/p\u003e\n\u003cp\u003eThe proprietary process that resulted in Natural Calm was developed by nutritional researcher Peter Gillham and has made Natural Calm the best- selling magnesium supplement in the natural food industry.\u003c\/p\u003e\n\u003cp\u003eNatural Calm can be taken safely on its own without side effects. It per- mits variable dosage, so you can take more or less magnesium as your body requires (see label for directions).\u003c\/p\u003e\n\u003cp\u003eNatural Calm will help your body to perform its normal functions and overcome symptoms associated with low magnesium levels—all as a result of magnesium being available to do its vital job.\u003c\/p\u003e\n\u003cp\u003eMillions have experienced the stress relief, health, calm energy and peace of mind that Natural Calm provides. You can too! Available in bottles and convenient single-serving packs in original and organic flavors with organic stevia.  \u003c\/p\u003e","brand":"Natural Calm","offers":[{"title":"237ml \/ Unscented","offer_id":42621956391083,"sku":"580217","price":21.98,"currency_code":"CAD","in_stock":true},{"title":"237ml \/ Scented with Lavender","offer_id":42621956423851,"sku":"12722BL-DiscoSupplier","price":22.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580217-natural-calm-boltons-natural-magnesium-gel-unscented-237mL-1-min.jpg?v=1724745728"},{"product_id":"natural-calm-chloride-liquid","title":"Natural Calm Magnesium Chloride Spray (Transdermal)","description":"\u003ch2\u003e\r\n\tNatural Calm Magnesium Chloride Spray Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tMagnesium Oil is designed for holding the magnesium onto your skin while the body absorbs the magnesium for relief from aches and pains and other symptoms resulting from magnesium deficiency.[OIL]\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tNatural Calm Magnesium Oil Highlights:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tMuscle Tension\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRestless Leg\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNervous System\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tDigestion\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAches \u0026amp; Pains\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\r\n\tSuggested Use of Natural Calm Magnesium Oil:\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tApply once daily. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tReduces skin roughness and inflammation. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMassage: Rub into sore muscles to relieve the pain. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCompresses work well for tight, tired muscles.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tRub the Magnesium Oil into the area. \u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tTake a small towel and wet it in hot water (as hot as comfortable).\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPlace over sore area and allow the heat of the compress to drive the magnesium into the skin. When the compress cools, repeat. Also, apply to legs before bed to relieve restless legs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tDeveloped by leading nutritional researcher Peter Gillham, Natural Calm features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMagnesium chloride is the most useful and least toxic form of magnesium. It is a strong, versatile, safe mineral, which boosts all aspects of cell physiology. Topical forms of magnesium are sometimes preferred over the internal forms, because they do not have the same natural laxative effect. It is also the fastest way, after intravenous, to get the appropriate magnesium levels back in the body.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tMagnesium and your Health\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tDid you know that magnesium influences many bodily processes, including digestion, energy production, muscle function, bone formation, creation of new cells, activation of B vitamins and relaxation of muscles, as well as assisting in the functions of the heart, kidneys, adrenals, brain and nervous system? The fact is that lack of sufficient available magnesium in the body can interfere with any or all of these processes. The National Institutes of Health, Office of Dietary Supplements, reports that there is an increased interest in the role of magnesium in preventing and managing disorders such as hypertension, cardiovascular disease and diabetes.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tA healthy magnesium level:\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMagnesium is an essential mineral. This means that the body doesn't manufacture it and it must be obtained through the diet. Unfortunately, our diets today, with their processed foods, refined sugar and flour, and fruits and vegetables of questionable nutritional value (caused by mineral- deficient soil and chemical farming methods), are commonly quite low in magnesium. The result? A significant percentage of the population have below healthy magnesium levels, including many who already use magnesium. Why is this? First, the amount of magnesium required by the body is greater than people think. Second, many magnesium capsules and tablets do not fully break down and are not completely absorbed by the body. \u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tSymptoms of magnesium depletion:\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMillions suffer daily from symptoms that can result from a lack of magne- sium. Because magnesium is required for hundreds of enzymatic reactions (enzymes are protein molecules that stimulate every chemical reaction in the body), deficiency may cause a wide variety of conditions, such as:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tStress\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tLow energy\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFatigue \/ weakness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPMS and hormonal imbalances\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tInability to sleep\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tWeakening bones\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMuscle tension\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMuscle spasms \u0026amp; cramps\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAbnormal heart rhythms\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHeadaches\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAnxiousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNervousness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIrritability\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tConstipation \u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\r\n\tWhat depletes magnesium?\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMagnesium deficiency can be caused by a number of things, including— but not limited to—lack of adequate dietary magnesium, emotional stress, some drugs (diuretics, antibiotics, birth control pills, insulin, cortisone), heavy exercise, diabetes, gastrointestinal disorders and excessive calcium in the diet.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tLet's look at some of the impacts low levels of magnesium can have on the body.\u003c\/h3\u003e\r\n\u003ch4\u003e\r\n\tCalcium and Magnesium\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tCalcium and magnesium are two dif- ferent sides of a coin. Calcium excites nerves, while magnesium calms them down. Calcium makes muscles con- tract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting, but magnesium keeps the blood flowing freely.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tIt is easy to see that maintaining these minerals in balance is vital and that too little magnesium to balance calcium could be both uncomfort- able and unhealthy.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tThe Anatomy of Stress\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tWhen stress becomes constant in our lives—be it mental, emotional, environmental or physical—the con- tinual state of hypervigilence of our bodies and cells can be detrimental to our health. This is especially true when one is low in magnesium (a condition common to the majority of Americans).\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tGoing through a stressful period without sufficient magnesium can set up a deficit, which if not corrected, can linger, causing more stress and further health problems (see symptoms above).\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWithout sufficient magnesium, the nerve cells cannot give or receive messages and become excitable and reactive. This causes a person to become stressed, highly sensitive and nervous. Feelings of nervousness, irri- tability and being unable to relax are signs of needing magnesium.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe stress response involves the influx of calcium into cells, resulting in a drastic change in the cells' inter- nal magnesium-to-calcium ratio.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNormal cells contain 10,000 times more magnesium than calcium. If the amount of cellular magnesium falls, however, calcium ions flow into the cell. With such an imbalance, cal- cium puts the cell into a hyperactive state. This can cause muscle contrac- tion and lead to painful cramping. \u003cem\u003e\u003cstrong\u003eMuscles need magnesium in order to relax.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tLow magnesium\/high calcium levels can cause cells to physically change. High calcium makes bones stiff and hard, which is good, but in soft tissues it becomes a problem of calcification. This stiffness in artery and heart cells can hamper their proper function.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tExcess calcium is a very widespread problem. Too much calcium depletes magnesium in the body and, as a result, can bring about the symptoms of magnesium depletion mentioned on page one.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNoted author and researcher Mildred S. Seelig, MD, explains: \"Calcium is an important essential nutrient, but it must be guarded and controlled and balanced by adequate magnesium if it is not to cause damage to the cells and the body as a whole.\"\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tWhile excess calcium can become a problem, excess magnesium is not a concern. \u003cem\u003e\u003cstrong\u003eUnlike calcium, magnesium does not build up in the body—excess amounts are simply eliminated.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tHeart Connection\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tThe heart and blood vessels need magnesium to stay healthy. Yet this vitally important nutrient is depleted from our soils and is inadequate in many of our processed foods and water supplies, just when our stress- ful lifestyles demand that we have more. The effects of a low intake of magnesium can be worsened by the high levels of fat, sugar, sodium (salt) and phosphate in our diets as well as, ironically, by the over- use of calcium supplements, which has become widespread because of our awareness of calcium's value for bone health.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tFatigue and Energy\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tMagnesium plays a key role in the energy process within each indi- vidual cell and in our overall energy levels. When insufficient magne- sium is available, energy produc- tion is inhibited and the eventual outcome is fatigue and weakness. Magnesium is vital for the storage and transport of energy within our bodies. Magnesium is also essential for regulating potassium levels and for the functioning of the adrenal glands; both are important for main- taining high energy.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNutritional magnesium is deeply involved in energy production, oxygen uptake, function of the central nervous system, electrolyte balance, glucose metabolism and muscle activity, including that all-important muscle— the heart.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMany studies have shown that mag- nesium supplementation enhances the performance and endurance of long-distance runners, cross-country skiers, cyclists and swimmers. In fact, a number of medal-winning American track-and-field athletes at the recent Summer Olympics have used mag- nesium to boost their performance, prevent muscle cramping and speed recovery.\u003c\/p\u003e\r\n\u003ch4\u003e\r\n\tThe Solution\u003c\/h4\u003e\r\n\u003cp\u003e\r\n\tThe best way to take magnesium is in a form that can be completely dissolved in water. In this state it will absorb quickly into the body, producing fast relief. Pills need to break down into liquid form before they can be absorbed and not all people, especially as they grow older, have the capacity to digest these. The result may be the absorption of little, if any, actual nutrition. Natural Calm was developed especially for superior absorption. Natural Calm is an ionic (molecular charge that allows the element to readily bond with water) magnesium powder that provides a highly absorbable, effec- tive, fast-acting form of magnesium.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe proprietary process that resulted in Natural Calm was developed by nutritional researcher Peter Gillham and has made Natural Calm the best- selling magnesium supplement in the natural food industry.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNatural Calm can be taken safely on its own without side effects. It per- mits variable dosage, so you can take more or less magnesium as your body requires (see label for directions).\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tNatural Calm will help your body to perform its normal functions and overcome symptoms associated with low magnesium levels—all as a result of magnesium being available to do its vital job.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tMillions have experienced the stress relief, health, calm energy and peace of mind that Natural Calm provides. You can too! Available in bottles and convenient single-serving packs in original and organic flavors with organic stevia. \u003c\/p\u003e\r\n\u003cp\u003e\r\n\t\u003cem\u003e\u003cstrong\u003eMagnesium Oil may need to be diluted half strength with water as some people may experience skin irritation. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n","brand":"Natural Calm","offers":[{"title":"Naturally Scented \/ 118ml","offer_id":42621956522155,"sku":"580260-DiscoSupplier","price":11.49,"currency_code":"CAD","in_stock":true},{"title":"Naturally Scented \/ 237ml","offer_id":42621956554923,"sku":"580265\/10111","price":17.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580260-natural-calm-boltons-natural-magnesium-spray-unscented-118mL-min.jpg?v=1724744433"},{"product_id":"salus-calcium-magnesium","title":"Salus Calcium Magnesium Liquid, Great Tasting with Added Zinc and Vitamin D","description":"\u003ch2\u003eSalus Calcium Magnesium Liquid Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalus Calcium Magnesium Liquid\u003c\/strong\u003e is a highly absorbable liquid mineral formula combining 155 mg of elemental calcium, 186 mg of elemental magnesium (a higher mag-to-cal ratio than most products), 3.5 mg of zinc, and 204 IU of vitamin D3 per serving. The liquid base uses fruit juices and herbal extracts including hibiscus, chamomile, fennel, spinach, mango, and orange juice for taste and digestive support. Made by Salus, a long-established German herbal medicine company. Kosher, dairy-free, vegetarian.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCalcium per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e155 mg elemental (from calcium gluconate + calcium lactate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e186 mg elemental (from magnesium gluconate + magnesium citrate)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eZinc per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVitamin D3 per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e204 IU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eServing size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 tablespoons (30 ml)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLiquid with fruit juice and herbal base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand heritage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSalus — established German herbal medicine company\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKosher, dairy-free, vegetarian, gluten-free, no artificial colours or preservatives\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Salus Calcium Magnesium Liquid Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults focused on bone health who want calcium and magnesium balanced together — the higher magnesium ratio is the differentiator vs typical cal-mag products\u003c\/li\u003e\n\u003cli\u003ePeople who dislike swallowing pills — the liquid format is the easiest to take\u003c\/li\u003e\n\u003cli\u003eAdults with digestive sensitivity who tolerate liquid minerals better than tablets\u003c\/li\u003e\n\u003cli\u003eAnyone who appreciates Salus's herbal-base approach\u003c\/li\u003e\n\u003cli\u003ePeople wanting calcium, magnesium, zinc, and vitamin D3 in one product rather than four separate supplements\u003c\/li\u003e\n\u003cli\u003eAdults who want a Kosher-certified mineral supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you specifically want only magnesium (and don't need extra calcium), a single-form magnesium like \u003ca href=\"https:\/\/www.vitamart.ca\/products\/aor-magnesium-glycinate\"\u003eAOR Magnesium Glycinate\u003c\/a\u003e or \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-magnesium-bisglycinate-200mg\"\u003eVitacheck Magnesium Bisglycinate\u003c\/a\u003e is more focused at lower cost. If you want a bone-collagen-focused formula, \u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-collagen-bone-fortibone-powder-30-servings\"\u003eCanPrev Collagen Bone Fortibone\u003c\/a\u003e includes FORTIBONE® collagen peptides plus D3, K2, calcium, magnesium. If you need higher calcium doses for diagnosed osteoporosis, talk to your practitioner about higher-dose calcium options. The 155 mg per serving is good supportive intake, not therapeutic.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eSalus Calcium Magnesium Liquid is an easy, great-tasting way to get your bone-support minerals without swallowing pills. The fruit-juice base actually tastes good, so it's simple to take every day. It gives you calcium and magnesium together, plus zinc and vitamin D to round out your bone and muscle support. The liquid form is gentle and easy on the stomach, which is a nice bonus if tablets don't sit well with you. One daily dose covers it.\u003c\/p\u003e\n\n\u003ch3\u003eHow Salus Calcium Magnesium Liquid Compares\u003c\/h3\u003e\n\n\u003ch4\u003eSalus Cal-Mag vs Typical 2:1 Cal-Mag Products\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eSalus Cal-Mag (this product):\u003c\/strong\u003e Higher magnesium than calcium (186 mg mag vs 155 mg cal). Liquid format. Fruit juice base. Premium brand heritage.\u003cbr\u003e\n\u003cstrong\u003eTypical Cal-Mag:\u003c\/strong\u003e Usually 2:1 calcium-to-magnesium ratio (e.g., 500 mg cal vs 250 mg mag). Tablet format. Lower cost. A different formulation philosophy.\u003c\/p\u003e\n\n\u003ch4\u003eSalus Cal-Mag vs Salus Floradix Iron\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eSalus Calcium Magnesium (this product):\u003c\/strong\u003e Liquid mineral formula for bone and muscle support.\u003cbr\u003e\n\u003cstrong\u003eSalus Floradix Iron:\u003c\/strong\u003e Liquid iron formula for iron support. Same Salus heritage brand. Different mineral focus for different goals.\u003c\/p\u003e\n\n\u003ch4\u003eSalus Cal-Mag vs CanPrev Collagen Bone Fortibone\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eSalus Cal-Mag:\u003c\/strong\u003e Liquid mineral approach to bone support. Premium brand heritage. No collagen.\u003cbr\u003e\n\u003cstrong\u003eCanPrev Collagen Bone Fortibone:\u003c\/strong\u003e Powder format. Includes FORTIBONE® bone-specific collagen peptides plus D3, K2, calcium, magnesium. More comprehensive bone-targeted formulation. A different approach to bone support — collagen-first vs mineral-first.\u003c\/p\u003e\n\n\u003ch3\u003eWhy the Higher Magnesium-to-Calcium Ratio?\u003c\/h3\u003e\n\u003cp\u003eTraditional calcium supplements typically use a 2:1 calcium-to-magnesium ratio. Salus designs their cal-mag products differently, with magnesium higher than or equal to calcium. The reasoning:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium and magnesium come from different foods:\u003c\/strong\u003e Calcium is abundant in dairy, fortified foods, and many vegetables. Magnesium is found mainly in green vegetables, nuts, seeds, and whole grains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium supports calcium utilization:\u003c\/strong\u003e Magnesium is required for the body to properly use calcium. Without enough magnesium, calcium may not be directed to bones effectively and can deposit in soft tissues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium has many uses beyond bones:\u003c\/strong\u003e Calcium's main supplemental role is bone support. Magnesium supports sleep, stress, muscle relaxation, cardiovascular function, and energy production — broader functional support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D and K2 also matter:\u003c\/strong\u003e The included vitamin D3 helps with calcium absorption and utilization. For full bone support, vitamin K2 is also valuable — not included here but available in \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-d3-k2-150-softgels\"\u003eVitacheck D3+K2\u003c\/a\u003e as a companion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe higher-magnesium approach isn't right for everyone — some people specifically need more calcium based on bloodwork or osteoporosis risk. Talk to your practitioner if you have specific bone health goals.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 2 tablespoons (30 ml) daily, or as directed by your healthcare practitioner. Shake bottle well before each use. The liquid mixes well with water or juice if preferred, or can be taken directly.\u003c\/p\u003e\n\u003cp\u003eRefrigerate after opening. Talk to a healthcare practitioner before use if you have kidney disease, hypercalcemia, are pregnant or breastfeeding, or take prescription medications.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy does it have more magnesium than calcium?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThis is intentional. Salus's formulation philosophy leans toward more magnesium relative to calcium. Some people specifically need more calcium based on individual needs — if you do, a calcium-heavy supplement may be a better fit.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003ePleasant fruit flavour from the orange and mango juices, with subtle herbal notes from chamomile, fennel, and hibiscus. Most people find it genuinely enjoyable — much more pleasant than swallowing mineral tablets.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs liquid actually better absorbed than tablets?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eFor most adults, the difference is small. Tablets need to dissolve before absorption; liquids start dissolved. Some adults with low stomach acid or digestive sensitivity may absorb liquids slightly better. The bigger benefit is compliance — if you dislike pills, a pleasant liquid you actually take daily is better than a tablet you skip.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy are there fruit juices and herbs in it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTwo reasons: taste (the fruit juices make it palatable) and traditional herbal medicine context (Salus's philosophy combines minerals with supportive botanicals). The herbs included — chamomile, fennel, hibiscus, spinach — also contribute some additional plant nutrients and digestive support.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDo I need to take it with food?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYou can take it with or without food. Some people prefer with meals to maximize absorption of the vitamin D3 (which is fat-soluble). Calcium and magnesium absorb fine either way.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long does one bottle last?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAt 30 ml per serving daily, a 250 ml bottle lasts about 8 days; a 500 ml bottle lasts about 16 days. Subscribe \u0026amp; save options help maintain a consistent supply.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-d3-k2-150-softgels\"\u003eVitamin D3 + K2\u003c\/a\u003e — K2 directs calcium into bones rather than soft tissues\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/collagen\"\u003eCollagen Supplements\u003c\/a\u003e — supports bone matrix protein structure\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/salus-floradix-formula\"\u003eSalus Floradix Iron\u003c\/a\u003e — same brand heritage if you also need iron support\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/joint-supplements\"\u003eJoint Support Supplements\u003c\/a\u003e — complements bone support with joint health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-collagen-bone-fortibone-powder-30-servings\"\u003eCanPrev Collagen Bone Fortibone\u003c\/a\u003e — Collagen-first bone formula with D3, K2, calcium, magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/salus-floradix-formula\"\u003eSalus Floradix Iron\u003c\/a\u003e — Salus's flagship liquid iron formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eAll Calcium Supplements\u003c\/a\u003e — Compare calcium products across forms and doses.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eAll Bone Health Supplements\u003c\/a\u003e — Browse the full bone-support category.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart and Salus\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. Salus is a long-established German herbal medicine company known for its liquid mineral and herbal formulas. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Salus","offers":[{"title":"250ml","offer_id":42622021664939,"sku":"979515","price":25.97,"currency_code":"CAD","in_stock":true},{"title":"500ml","offer_id":42622021697707,"sku":"979510","price":42.97,"currency_code":"CAD","in_stock":true},{"title":"500ml + 250ml Bonus Pack","offer_id":42622021730475,"sku":"1511SH","price":45.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/salus-calcium-magnesium-with-zinc-and-vitamin-d-500ml_2450acfd-883b-4ae6-8e48-eb8d04110350.jpg?v=1710976181"},{"product_id":"salus-magnesium-liquid","title":"Salus Magnesium Liquid (Vegetarian Formula)","description":"\u003ch2\u003eSalus Magnesium Liquid Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCardiovascular support\u003c\/li\u003e\n\u003cli\u003eBetter digestion\u003c\/li\u003e\n\u003cli\u003eRestful sleep\u003c\/li\u003e\n\u003cli\u003eBone Health\u003c\/li\u003e\n\u003cli\u003eAlertness\u003c\/li\u003e\n\u003cli\u003eAsthma support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eSalus Magnesium Liquid provides the body with 250mg of highly absorbable elemental magnesium per 20ml serving. Magnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper functioning of the colon and thus helps in maintaining bowel regularity.\u003c\/div\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eSalus Magnesium Liquid\u003c\/h3\u003e\n\u003cdiv\u003eMagnesium is the most abundant mineral in the body and is essential for proper calcium absorption. Magnesium supports a healthy circulatory system and helps relax the arteries and muscles. It also benefits the proper functioning of the colon and thus helps in maintaining bowel regularity.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eSalus Floradix Magnesium Liquid provides the body with 250 mg of highly absorbable elemental magnesium per 20 ml serving.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eThe following foods also contain certain amounts of Magnesium: Wheat Germ. Millet, Soy, Soy Milk, Tofu, Cashews, Peanuts, Green Leafy Vegetables. Eating some of these foods daily, in addition to taking Salus Floradix Magnesium Liquid, will help ensure an adequate intake of Magnesium per day. \u003c\/div\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eMagnesium is needed for energy production and the need increases with the more exercise you endure...\u003c\/h3\u003e\n\u003cdiv\u003eMagnesium is an important catalyst for the body’s chemical reactions, meaning that it increases the rate at which chemical reactions occur. Some of the most important chemical reactions that involve magnesium are in the Kreb’s cycle, the cycle inside every cell that leads to energy production.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eWithout magnesium the transmission of nerve and muscle impulses is compromised. This can lead to nervous disorders and muscle weakness or twitches. Magnesium is a useful supplement for PMS symptoms that involves irritability and mood swings. Magnesium also decreases menstrual pain by relaxing the uterine muscles. In pregnancy magnesium acts as a uterine relaxant and can prevent premature labour.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eStudies show supplemental magnesium in pregnancy also decreases the risk of birth defects such as cerebral palsy. Magnesium is an important mineral for cardiovascular health. It regulates the heartbeat, prevents the calcification of arteries and relaxes arterial vessels to prevent hypertension. Magnesium has also been researched for its ability to reduce cholesterol and protect against osteoporosis.\u003c\/div\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eSources of Magnesium\u003c\/h3\u003e\n\u003cdiv\u003eMagnesium can be found as a lone mineral, usually in tablet or capsule form (rarely as a powder). Chelated or citrated magnesium supplements are easier for the body to use and can be taken with or without food. Chelated simply means that magnesium is bonded to a protein molecule, for example aspartate or glycinate, and citrated means that magnesium is bonded to a citrate molecule.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eBoth processes enhance magnesium’s absorption in the intestinal tract but decrease the amount of magnesium that is available in one supplemental dose versus magnesium oxide. The magnesium in antacids is not a good supplemental source because it neutralizes stomach acid and will impair the absorption of other minerals, like calcium.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eMagnesium is more commonly used in a Calcium\/Magnesium complex. They are available as tablets, capsules, powders and liquids. Magnesium is found in the same forms as are available in single magnesium supplements. When choosing a Cal\/Mag complex consider the ratio of calcium to magnesium. The most popular is 2 calcium:1 magnesium because calcium is normally recommended at twice the daily amount as compared to magnesium. However for those individuals in need of extra magnesium 1:1 and 3:2 (Cal:Mag) ratio supplements are available.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eCoral calcium is an option for those who use a calcium\/magnesium complex. Coral calcium contains a form of magnesium oxide that has better absorption because it is a naturally occurring magnesium. It occurs in a 1:4 ratio (magnesium:calcium) and is found in a complex with many other minerals. Two types of coral calcium exist, fossilized and marine. Fossilized coral is farmed after it floats to the top of the ocean while marine grade is live coral that is vacuumed from the ocean floor. There is a debate between the maker of both types as to which is better with no clear winner emerging. One must consider the ecological effect of both processes when purchasing coral calcium. Ensure that your supplement is tested for contaminants since the coral is farmed from the ocean. Even after purification coral calcium contains minute amounts of heavy metals and should not be consumed by pregnant or nursing women. \u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eThe body’s need for magnesium is increased by heavy exercise, the consumption of alcohol and the use of diuretics, oral contraceptives or hormone replacement therapy. Diarrhea, fluoride intake and high levels of zinc and vitamin D increase the body’s need for magnesium. Magnesium absorption is decreased by fat-soluble vitamins (vitamins A, D, E and K), fatty foods, calcium, cod liver oil and foods containing oxalic acid. Oxalic acid containing foods include almonds, chard, cocoa, rhubarb, spinach and black tea.\u003c\/div\u003e","brand":"Salus","offers":[{"title":"250ml \/ Natural Peach","offer_id":42622022451371,"sku":"979505-DiscoSupplier","price":21.97,"currency_code":"CAD","in_stock":false},{"title":"500ml \/ Natural Peach","offer_id":42722714812587,"sku":"979500","price":38.97,"currency_code":"CAD","in_stock":true},{"title":"500ml + 250ml Bonus Pack \/ Natural Peach","offer_id":42722714845355,"sku":"BONUSMagnesium","price":46.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/salus-magnesium-liquid-500ml_1_b2cc5f6c-e6c5-4a0c-99df-9e241d75d673.jpg?v=1710973821"},{"product_id":"natures-way-calcium-magnesium-citrate-2-1with-vitamin-k2-collagen","title":"Nature's Way Calcium \u0026 Magnesium Citrate (2:1) with Vitamin K2 \u0026 Collagen, 500ml","description":"\u003ch2\u003e\r\n\tNature's Way Calcium \u0026amp; Magnesium Citrate 2:1 Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tHigh-Absorption Bone Formula\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tComes in 3 Delicious Flavours!\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tNature’s Way Calcium Magnesium Citrate 2:1 with vitamin K2 and collagen is a more complete liquid formula. Calcium, magnesium, and other nutrients support healthy bones by preserving adequate mineral mass and promoting repair functions of the bones and teeth. In three great tasting flavours, there is a high absorption formula right for you!\u003c\/p\u003e\r\n","brand":"Natures Way","offers":[{"title":"Blueberry","offer_id":42622310908075,"sku":"10467","price":30.97,"currency_code":"CAD","in_stock":true},{"title":"Strawberry","offer_id":42622310973611,"sku":"10469zz","price":30.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/10467-natures-way-calcium-and-magnesium-citrate-21-with-collagen-and-vitamin-k2-blueberry-flavour-500mL-min.jpg?v=1746997087"},{"product_id":"innotech-liquid-ionic-magnesium","title":"Innotech Liquid Ionic Magnesium (with Vitamin C), 480ml","description":"\u003ch2\u003eInnotech Liquid Ionic Magnesium Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eInnotech Liquid Ionic Magnesium with Vitamin C\u003c\/strong\u003e is a liquid magnesium supplement that uses ionic, nano-sized magnesium for direct absorption through the lining of the mouth and stomach — bypassing the digestive process that limits absorption of regular magnesium tablets. 480 ml bottle, Canadian-made.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e25 mg ionic magnesium (high-absorption form)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdded vitamin C\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIncluded in the formula\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLiquid — mixes into water, juice, or taken directly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottle size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e480 ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAbsorption\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDesigned for sublingual and stomach lining absorption — doesn't require digestive ionization\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaily, mixed with water or juice, or directly\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Innotech Liquid Ionic Magnesium Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOlder adults whose stomach acid production has decreased — standard mineral tablets need stomach acid to be absorbed properly\u003c\/li\u003e\n\u003cli\u003ePeople with low stomach acid, acid reflux, or who take acid-reducing medications\u003c\/li\u003e\n\u003cli\u003eAnyone who finds magnesium tablets cause digestive upset or loose stools\u003c\/li\u003e\n\u003cli\u003ePeople who prefer liquid supplements they can mix into a daily drink\u003c\/li\u003e\n\u003cli\u003eFamilies wanting one magnesium product that works for both adults and kids (with practitioner approval for kids' dosing)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you specifically want high-dose magnesium (300+ mg per serving) for muscle cramps, sleep, or other targeted use, look at magnesium bisglycinate or magnesium citrate capsules instead. This product delivers a smaller, more efficiently absorbed dose.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eInnotech Liquid Ionic Magnesium is a liquid magnesium supplement that supports muscle function, relaxation, and everyday wellness. It comes in an ionic liquid format designed for easy absorption, and mixes into water or juice — a practical option for customers who prefer an alternative to magnesium tablets. The formula includes vitamin C, and it’s made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow Innotech Liquid Ionic Magnesium Compares\u003c\/h3\u003e\n\n\u003ch4\u003eIonic Magnesium vs Magnesium Bisglycinate Capsules\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eInnotech Liquid Ionic:\u003c\/strong\u003e 25 mg per serving in a form designed for direct absorption. Lower listed dose, higher actual absorption rate.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e Typically 150–300 mg per capsule. Gentle on digestion. Higher listed dose but typical mineral absorption applies. Better for targeted use like sleep, muscle cramps, or stress.\u003c\/p\u003e\n\n\u003ch4\u003eIonic Magnesium vs Magnesium Citrate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eInnotech Liquid Ionic:\u003c\/strong\u003e Designed for absorption, not laxative effect.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Citrate:\u003c\/strong\u003e Higher absorption than oxide, has a mild laxative effect. A fit if you want magnesium and constipation relief together.\u003c\/p\u003e\n\n\u003ch4\u003eIonic Magnesium vs Magnesium Oxide\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eInnotech Liquid Ionic:\u003c\/strong\u003e High absorption, no laxative effect.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Oxide:\u003c\/strong\u003e Very low absorption (around 4%), often used in basic multivitamins. Best avoided if absorption is your goal.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Magnesium Matters\u003c\/h3\u003e\n\u003cp\u003eMagnesium is involved in over 350 enzyme reactions in the body, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy production:\u003c\/strong\u003e Magnesium activates ATP, the body's main energy molecule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e Both contraction and relaxation depend on magnesium\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNerve function:\u003c\/strong\u003e Magnesium supports normal nerve signalling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone health:\u003c\/strong\u003e Works alongside calcium for bone structure\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart rhythm:\u003c\/strong\u003e Used clinically to support normal heart rhythm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep and relaxation:\u003c\/strong\u003e Helps with the relaxation half of the muscle-nerve cycle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eResearch suggests most adults don't get enough magnesium from diet alone — estimates suggest 70–80% of people are below ideal levels. Supplementing with a well-absorbed form makes a meaningful difference.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take as directed on the label. Mix into water, juice, or take directly. Can be taken any time of day. Some people prefer evening for the relaxation effect.\u003c\/p\u003e\n\u003cp\u003eTalk to a healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy does this only have 25 mg per serving when others have 300 mg?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagnesium tablets typically have around 5% absorption. So a 300 mg tablet delivers around 15 mg absorbed. Ionic magnesium is designed for direct absorption (no digestive process required), so a smaller listed dose can deliver as much or more absorbed magnesium.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is vitamin C in this magnesium?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVitamin C is added as a supportive antioxidant. The amount per serving is small — this isn't a high-dose vitamin C supplement.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill this cause loose stools?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagnesium can cause loose stools when too much is unabsorbed and pulls water into the intestines (this is how magnesium citrate works as a laxative). Because ionic magnesium absorbs more efficiently, less reaches the intestines, so loose stools are less common.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan children take this?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eTalk to your healthcare practitioner for age-appropriate dosing for children. The liquid format makes it easier to dose for kids than tablets.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMild — most people mix it with water, juice, or smoothies without noticing strong flavour.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it made in Canada?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes. Innotech Liquid Ionic Magnesium is made in Canada. We ship from our Ontario warehouse across Canada.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e — works with magnesium for bone, immune, and mood support\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — calcium and magnesium balance each other\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eVitamin K2 Supplements\u003c\/a\u003e — completes the bone and cardiovascular calcium-management stack\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — daily nutritional foundation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — Compare bisglycinate, citrate, threonate, and other magnesium forms.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/liquid-vitamins\"\u003eLiquid Vitamins\u003c\/a\u003e — Browse liquid format supplements across categories.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-health\"\u003eBone Health Supplements\u003c\/a\u003e — Calcium, magnesium, D3, K2 and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-aids\"\u003eSleep Aids\u003c\/a\u003e — Magnesium is a common sleep-support choice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Innotech Nutrition","offers":[{"title":"Lemon","offer_id":42622348132523,"sku":"6713","price":32.77,"currency_code":"CAD","in_stock":false},{"title":"Raspberry","offer_id":42622348165291,"sku":"6710","price":32.77,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Magnesium_1cdd39e1-d22a-4d10-ac81-11ab4d417018.jpg?v=1713483886"},{"product_id":"innotech-liquid-ionic-cal-i-mag","title":"Innotech Liquid Ionic CaliMag (with Vitamin C), 480ml","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eInnotech Liquid Ionic Cal-i-Mag Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003eA Surprising Fact: Very Little of Your Total Calcium Intake Gets Absorbed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003eAdult women seem to be the ones most interested in getting enough calcium as they strive to prevent osteoporosis (loss in bone mass). It may surprise you though, that the amount of calcium that your body absorbs and utilizes is very small relative to the amount of calcium you consume. Net calcium absorption can be as high as 60% in infants and young children, when the body needs calcium to build strong bones. Absorption, however, slowly decreases to 15-20% in adulthood and even less as one ages. So if you consumed about a 1000mg of calcium today, you absorbed, at most 200mg.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWhy is absorption limited?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eFirst, without getting into complicated chemistry, you need to know that calcium is an atom which carries a charge (it is positively charged, just like the positive side of a magnet). As such, it has a strong tendency to attach itself to other substances that carry an opposite negative charge. Therefore, in nature, calcium is generally attached to other substances, such as amino acids, or it could appear as a salt, such as calcium chloride, calcium citrate, calcium carbonate, etc.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eHowever, calcium is absorbed in the intestines in its ionized (detached, charged) form. Calcium becomes ionized through the digestion process in the stomach, as enzymes assist in cleaving the bond between the calcium and the compound it is attached to (again, this could be an amino acid, citrate, carbonate, etc.). The efficacy of this process varies and depends on factors such as age, digestive capacity, etc. At the end, less than 20% of all the original calcium is freed up and ionized and available for absorption. Generally, the less calcium you ingest at any given time, the more of it you will absorb.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eThe vast majority of the calcium gets absorbed throughout the small intestines (which are longer than the large intestines) in two different ways.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eHigher up in the small intestines calcium is absorbed in a process called “active transport”. This process requires energy and is fuelled by a substance called ATP and by vitamin D. It is somewhat like a rotating door that allows the calcium to get in. ATP and vitamin D provide the “door” with the energy (or the “electricity”) to rotate. When the amount of ionized or free calcium is relatively low, most calcium will get absorbed by the intestines in this fashion. This is why you hear that calcium needs to be taken with vitamin D. Vitamin D facilitates or fuels this absorption process.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eIn the lower two thirds of the intestines calcium gets absorbed through ion channels. Calcium absorption through ion channels is a far more efficient process with a greater absorption rate as it requires no energy. As long as there is an abundant supply of ionized calcium (which is uncommon), all the ionized calcium will diffuse through these channels effortlessly.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eBecause most calcium supplements are absorbed at less than 20% most of such calcium is absorbed through the less efficient active transport process.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eHow much calcium are you getting from supplements?\u003c\/div\u003e\n\u003cdiv\u003eHere is a little lesson in “calcium mathematics”. Say you consume 500 mg daily of calcium in the form of calcium citrate or calcium carbonate. This does not mean that you have 500 mg of calcium available. 500 mg corresponds to the calcium and the citrate together. So in calcium citrate, calcium accounts for 21% of the molecule. This means that out 500mg calcium citrate you get 105 mg of net (elemental) calcium. Once you ingest it, you absorb at most 20 of the 105 mg, which is equal to 21 mg or less.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eSo many people who think that they are getting 500 mg calcium from such a supplement are actually getting only small fraction.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eHow to maximize the amount of calcium absorbed from a supplement?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003eEnter CaliMag from Innotech Nutrition. CaliMag is a unique calcium\/ magnesium liquid supplement as it offers pre-ionized calcium atoms. The calcium in CaliMag is attached to a molecule called gluconate. However in lab, it undergoes a unique proprietary process to weaken and destabilize the bond between the gluconate and the calcium to such an extent that as soon as you ingest CaliMag the calcium easily dissociates it self from the gluconate without needing to go through the digestion process.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eWhat you end up with is a large pool of ionized calcium, most of which bypasses the active transport process, which requires vitamin D and it gets absorbed through the ion channels in the lower parts of the small intestines. This results in close to a 100% absorption.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eSo out of 80 mg of ionized calcium which is available in every ounce of CaliMag you absorb almost all of it. In a single ounce of CaliMag you also get 50 mg of ionized magnesium, which is important in assisting calcium assimilation in bone.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eMany people who take CaliMag report that they can feel the difference.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eB. Young from Ontario is a 76 year old lady who was diagnosed with osteoporosis. She started taking the ionic Mag-i-cal recommended by her homeopathic doctor. After one year on this product, her bone density lab results showed an improvement of 6.6%. She has actually gained bone density!! Her medical doctor was thoroughly impressed with her progress.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eFor best freshness, use within 2 months after opening container. Refrigerate after opening.\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Innotech Nutrition","offers":[{"title":"Natural Orange","offer_id":42622348492971,"sku":"6703","price":32.77,"currency_code":"CAD","in_stock":false},{"title":"Raspberry","offer_id":42622348525739,"sku":"6700","price":32.77,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/CalmagLiquid_535167ac-3c19-420d-b279-88f07cb22884.jpg?v=1713483888"},{"product_id":"natural-calm-magneisum-chloride-spray-237ml","title":"Natural Calm Magnesium Chloride Liquid (Formerly Magnesium Oil), 237ml","description":"\u003ch2\u003e\r\n\tNatural Calm Magnesium Chloride Liquid Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tOur Magnesium Chloride Oil now in a convenient spray bottle!  Use it after a shower or whenever  you feel like it.  A great way to prevent magnesium deficiency and its great for your skin!\u003c\/p\u003e\r\n","brand":"Natural Calm","offers":[{"title":"Unflavoured","offer_id":42622389813419,"sku":"580222\/12715-DiscoSupplier","price":21.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/580222-12715-natural-calm-boltons-naturals-magnesium-liquid-unflvoured-237mL-min.jpg?v=1724776996"},{"product_id":"genestra-cal-mag-liquid","title":"Genestra Cal Mag Liquid, Great Tasting, 1000ml","description":"\u003ch2\u003e\r\n\tGenestra Cal Mag Liquid Details\u003c\/h2\u003e\r\n\u003cdiv\u003e\r\n\tCal Mag Liquid is a great-tasting calcium-magnesium supplement that supports bone health, maintains normal muscle function and neutralizes excess stomach acid. \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tCalcium’s role in bone health is well-documented, and adequate calcium as part of a healthy diet, along with physical activity, may reduce the risk of developing osteoporosis. Magnesium also supports several key components of bone maintenance, improving bone mineralization by enhancing osteoblast and reducing osteoclast activity. In individuals with low magnesium status, magnesium intake improves bone mineralization during skeletal development, which could help maintain bone health later in life. Magnesium also helps to maintain proper muscle function, including the heart muscle, as well as normal electrolyte balance and the body's ability to metabolize nutrients.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tCal Mag Liquid provides calcium and magnesium in the form of calcium carbonate and magnesium hydroxide, which neutralize stomach pH as antacids. Specifically, they are used for the relief of heartburn, indigestion and upset stomach associated with excess stomach acid.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003ch3\u003e\r\n\tGenestra Cal Mag Liquid Features and Benefits\u003c\/h3\u003e\r\n\u003cdiv\u003e\r\n\tCal Mag Liquid combines calcium and vitamin D to support bone health, plus magnesium to help maintain muscle function. Calcium and vitamin's roles in bone health are well-documented; however magnesium also supports several key components of bone maintenance.\u003c\/div\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tProvides 600 mg of calcium and 300 mg of magnesium per tablespoon dose\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIncludes 100 IU of vitamin D per tablespoon\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps in the development and maintenance of bones and teeth\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps to maintain proper muscle function and helps in tissue formation\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tCalcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Genestra Brands","offers":[{"title":"1000ml \/ Natural Mint","offer_id":42622540054699,"sku":"05202-1000","price":86.0,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/05202-1000-genestra-brands-cal-mag-liquid-natural-mint-1000mL-min.jpg?v=1741354351"},{"product_id":"canprev-magnesium-bis-glycinate-300-ultra-gentle-liquid-500ml","title":"CanPrev Magnesium Bis-Glycinate 300, Ultra Gentle Liquid, 500ml","description":"\u003ch2\u003eCanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid\u003c\/strong\u003e delivers 300mg of pure elemental magnesium per tablespoon (15ml) in the Albion™ magnesium bisglycinate chelate form. This is the highest-potency liquid magnesium widely available in Canada, designed for therapeutic daily dosing in a format that's gentle on sensitive stomachs and easy to take. Liquid magnesium absorbs more efficiently than tablets for many people and gives you flexible dose adjustments. Available in Unflavoured and Juicy Blueberry. 500ml bottle. Made in Canada by CanPrev.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanPrev (Canadian)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAlbion™ bisglycinate chelate — high absorption, non-laxative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElemental magnesium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300mg per tablespoon (15ml)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottle size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e500ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnflavoured or Juicy Blueberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, gluten-free, dairy-free, soy-free, wheat-free, yeast-free, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEvening for sleep support; or any time daily for general use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho CanPrev Magnesium Liquid Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting therapeutic magnesium without taking 2–3 capsules a day — one tablespoon delivers a full dose\u003c\/li\u003e\n\u003cli\u003ePeople with difficulty swallowing pills who still want high-potency magnesium\u003c\/li\u003e\n\u003cli\u003eSeniors and people recovering from illness who find liquid supplements easier\u003c\/li\u003e\n\u003cli\u003eAnyone with sensitive digestion who needs the gentlest magnesium form available\u003c\/li\u003e\n\u003cli\u003ePeople dealing with insomnia, muscle cramps, anxiety, or stress who want flexible dose adjustment\u003c\/li\u003e\n\u003cli\u003eActive people and athletes losing magnesium through sweat who want efficient daily replacement\u003c\/li\u003e\n\u003cli\u003eAdults on multiple supplements who want to consolidate magnesium into one daily liquid dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you mostly want the lowest cost per dose, magnesium capsules (like Orange Naturals Magnesium Glycinate) are less expensive per serving. People with kidney disease should consult their healthcare practitioner before any magnesium supplementation. If you specifically need brain-targeted magnesium for cognitive support, magnesium L-threonate (like Naka Magnesium L-Threonate) is the form for that. If you want magnesium for occasional constipation relief, magnesium citrate has the laxative effect this one doesn't.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eCanPrev Magnesium Bis-Glycinate 300 is a liquid magnesium supplement for muscle relaxation, sleep, and stress support. The liquid format makes it easy to take if you’d rather not swallow capsules or want more flexibility than a capsule format. It uses the gentle bisglycinate form and comes unflavoured or blueberry. It’s made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow CanPrev Magnesium Liquid Compares\u003c\/h3\u003e\n\n\u003ch4\u003eMagnesium Liquid vs Magnesium Capsules\u003c\/h4\u003e\n\u003cp\u003eCapsules (like Orange Naturals Magnesium Glycinate) are lower-cost per dose and travel-friendly. Liquid is higher-potency per serving (one tablespoon vs 1–2 capsules), easier for people with swallowing difficulty, and gives flexible dose adjustment. For most adults, capsules are the daily workhorse; liquid is the upgrade for higher doses, sensitive stomachs, or pill-swallowing issues.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev Liquid vs Innotech Liquid Ionic Magnesium\u003c\/h4\u003e\n\u003cp\u003eInnotech delivers 25mg of ionic magnesium per serving (smaller dose, designed for direct absorption through mouth and stomach lining — ideal for people with low stomach acid). CanPrev delivers 300mg in bisglycinate chelate form per serving — therapeutic-level dose that goes through normal absorption pathways. Different magnesium philosophies; choose based on your specific needs. CanPrev is the higher-dose option; Innotech is the absorption-optimized lower-dose option.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev Liquid vs Magnesium Citrate Powder\u003c\/h4\u003e\n\u003cp\u003eMagnesium citrate powders (often sold as Calm or Natural Calm) are popular and effective but have a notable laxative effect that can be uncomfortable for daily use. CanPrev Bisglycinate liquid has no laxative effect, making it the daily-friendly choice. If you specifically want the laxative effect for constipation, citrate is the form for that. For general daily use, bisglycinate is gentler.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev Liquid vs Magnesium L-Threonate\u003c\/h4\u003e\n\u003cp\u003eMagnesium L-threonate (Naka Magnesium L-Threonate) is specifically formulated to cross the blood-brain barrier for cognitive support. CanPrev Bisglycinate is the general-purpose body-magnesium choice — better for muscle relaxation, sleep, stress, and overall daily magnesium needs. Many people use both: bisglycinate as the daily body baseline, threonate evening for brain support.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Liquid Magnesium Format\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-dose simplicity.\u003c\/strong\u003e 300mg elemental magnesium in a single tablespoon vs taking 2–3 capsules to reach the same dose. Easier to remember, easier to take.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible dosing.\u003c\/strong\u003e Want to start lower and work up? Take half a tablespoon. Want to split morning and evening? Easy to do. Capsules force you into fixed increments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaster absorption start.\u003c\/strong\u003e Liquid magnesium starts entering the digestive system immediately, without needing to dissolve a capsule first. The practical difference is modest but real for some people.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasier for swallowing difficulty.\u003c\/strong\u003e Seniors, kids (under practitioner guidance), people with reflux or swallowing issues, or anyone recovering from illness often find liquids significantly easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltra-gentle on digestion.\u003c\/strong\u003e Bisglycinate chelate is the gentlest magnesium form on sensitive stomachs — no laxative effect, no nausea. Sensitive people who can't tolerate other magnesium forms usually tolerate this one.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Juicy Blueberry note.\u003c\/strong\u003e The flavoured version uses natural fruit flavour without artificial sweeteners. Unflavoured truly is unflavoured — it's the choice if you want to mix into smoothies, juice, or food without changing the taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 tablespoon (15ml) daily, ideally in the evening for sleep support. Can be taken with or without food. Liquid can be taken directly or mixed into water, juice, or a smoothie. Shake well before use. Refrigerate after opening for best freshness. New users may start with half a tablespoon and work up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, take medications (particularly antibiotics, blood pressure medication, diuretics, or bisphosphonates for bone density), or have a medical condition. Separate from antibiotics and bisphosphonates by 2–4 hours — magnesium reduces their absorption.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy liquid instead of capsules?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThree main reasons people choose liquid: (1) higher dose per serving — 300mg in one tablespoon vs 2–3 capsules; (2) easier to swallow than pills for seniors, kids, or anyone with swallowing difficulty; (3) flexible dose adjustment — take half a tablespoon to start, or split the dose between morning and evening. If none of those apply to you, capsules are usually lower-cost per dose.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill this cause loose stools?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVery unlikely. Bisglycinate is specifically chosen because it has no laxative effect, unlike magnesium citrate or magnesium oxide. The \"Ultra Gentle\" naming reflects this. Most people tolerate the full dose without any digestive symptoms.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it taste like anything?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe Unflavoured version is truly tasteless — you can mix it into water, juice, or smoothies and not notice it. The Juicy Blueberry has natural blueberry flavour, no artificial sweeteners, and is pleasant straight from the spoon or mixed into water.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I refrigerate it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eRefrigeration after opening is recommended for best freshness and flavour quality. The product is stable at room temperature for short periods but lasts longer refrigerated.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long does a 500ml bottle last?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAt one tablespoon daily, about 33 servings — just over a month per bottle. Many users get a few days' use beyond that since one bottle holds slightly more than the labelled servings.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take more than one tablespoon a day?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMost healthy adults tolerate up to 400–500mg elemental magnesium daily from supplements without issue. Going significantly higher should be done under healthcare practitioner guidance. If you're already taking magnesium in a multivitamin or other supplements, factor that into your total.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — magnesium is required for vitamin D activation; daily Canadian essential\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eVitamin K2\u003c\/a\u003e — completes the calcium-management trio with magnesium and D\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium\u003c\/a\u003e — works alongside magnesium for bones, muscles, and nerve function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-complex\"\u003eB-Complex\u003c\/a\u003e — combined for stress support and energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/liquid-vitamins\"\u003eLiquid Vitamins\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-aids\"\u003eSleep Support Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-and-stress-aids\"\u003eStress \u0026amp; Anxiety Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CanPrev","offers":[{"title":"Unflavoured","offer_id":43315487342763,"sku":"195600","price":30.99,"currency_code":"CAD","in_stock":true},{"title":"Juicy Blueberry","offer_id":43315487375531,"sku":"195630","price":30.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195600-canprev-magnesium-bis-glycinate-300-ultra-gentle-liquid-unflavoured-500ml-min.jpg?v=1773304121"},{"product_id":"orange-naturals-magnesium-glycinate-300mg-liquid-citrus-flavour-450ml-30-servings","title":"Orange Naturals Magnesium Glycinate 300mg LIQUID (Citrus Flavour), 450ml \/ 30 Servings","description":"\u003ch2\u003e\r\n\tOrange Naturals Magnesium Glycinate LIQUID, 450ml\u003c\/h2\u003e\r\n\u003cdiv\u003e\r\n\tOrange Naturals’ Magnesium Glycinate Liquid offers a potent, clinical dose of 300mg of pure, elemental magnesium in a smooth, easy to drink, liquid form with a yummy natural citrus flavour.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tKnown for its superior absorption and gentle effect on the bowels, magnesium glycinate helps to equip your body with the essential element that is a key co-factor in over 800 enzymatic functions.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tMagnesium is one of the most abundant minerals inside your body’s cells. It is essential for bone, teeth and muscle health. Magnesium also plays an important role in hundreds of cellular reactions in our body, including helping our body effectively use carbs, proteins and fats.\u003c\/div\u003e\r\n\u003ch3\u003e\r\n\tBenefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tMaintain proper muscle function\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps the body to metabolize carbohydrates, fats, and proteins\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps in the development and maintenance of bones and teeth\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPrevents magnesium deficiency\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA factor in the maintenance of good health\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFeatures\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGreat tasting\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFor ages 9+\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPure \u0026amp; Clean\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGlycinate form for improved absorption\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Orange Naturals","offers":[{"title":"Natural Citrus Flavour","offer_id":42622929371307,"sku":"194800-DiscoSupplier","price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/orange-naturals-magnesium-glycinate-300mg-liquid-citrus-flavour-450ml-30-servings_79beaae4-c27b-4c7c-9ed9-7fce043b06fa.jpg?v=1710977290"},{"product_id":"canprev-magnesium-50-liposomal-450-ml","title":"CanPrev Magnesium 50 Liposomal, Salted Caramel Flavour, 450ml","description":"\u003ch2\u003eCanPrev Magnesium 50 Liposomal Details\u003c\/h2\u003e\r\n\u003cp\u003eLiposomal supplements envelop your active ingredients in a bubble of phospholipids – the same stuff our cell walls are made from. Because of its unique biological properties, it’s an exciting new way to administer nutrients. Unlike other supplement forms, you don’t have to worry about how long it takes for your nutrients to be absorbed.\u003c\/p\u003e\r\n\u003cp\u003eLiposomes envelop active nutrients in a bubble of phospholipids, shielding against digestive hazards, enzymes and absorption-blocking substances. Phospholipid layers are built from the same material as cells, vastly enhancing permeability, absorption rate by epithelial cells, and rapid uptake into our blood or lymphatic system. A unique multilamellar design features multiple rings of phospholipid membranes. Nutrient payloads are released as each layer is peeled away, allowing a sustained delivery of compounds over time.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium 50 Liposomal\u003c\/strong\u003e in Salted Caramel flavour helps the body’s ability to metabolize nutrients. Helps to maintain proper muscle function, including the heart muscle, and helps in the maintenance of bones and teeth. Provides electrolytes for the maintenance of good health.\u003c\/p\u003e\r\n\u003ch3\u003eCanPrev Magnesium 50 Liposomal Features and Benefits\u003c\/h3\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eBio-friendly phospholipid bilayers protect nutrients in transit from digestive and enzymatic breakdown, while supporting quick sustained cellular uptake.\u003c\/li\u003e\r\n\u003cli\u003eCanPrev Liposomals use a patented delivery system that swiftly and safely transports active nutrients direct-to cell.\u003c\/li\u003e\r\n\u003cli\u003eNo artificial colours, flavours, preservatives or animal products. Delicious salted caramel flavour.\u003c\/li\u003e\r\n\u003cli\u003eWith soy-free phospholipids sourced from sunflower and phosphatidylcholine.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42623048122539,"sku":"195578-DiscoSupplier","price":39.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/canprev-magnesium-50-liposomal-450-ml_1f213f92-97c7-477f-90c6-b54c61439c63.jpg?v=1716074841"},{"product_id":"naka-liposomal-magnesium-l-threonate-250ml","title":"Naka Platinum Liposomal Magnesium L-Threonate Liquid, 250ml","description":"\u003ch2\u003eNaka Liposomal Magnesium L-threonate Liquid Details\u003c\/h2\u003e\n\u003cp\u003eNaka Liposomal Magnesium Threonate Liquid is a dietary supplement that delivers magnesium threonate in a liquid form using liposomal technology. Liposomes are tiny, spherical vesicles that encapsulate the magnesium, enhancing its absorption and bioavailability in the body.\u003c\/p\u003e\n\u003ch3\u003eNaka Liposomal Magnesium Threonate Liquid Key Features:\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Threonate:\u003c\/strong\u003e This specific form of magnesium is known for its ability to cross the blood-brain barrier, making it particularly effective for supporting brain health and cognitive functions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLiposomal Delivery System:\u003c\/strong\u003e This advanced technology encases magnesium in liposomes, improving the absorption rate and ensuring that more magnesium is utilized by the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eNaka Liposomal Magnesium Threonate Liquid Benefits\u003c\/h3\u003e\n\u003cp\u003eSomeone might take Naka Liposomal Magnesium Threonate for several reasons:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Cognitive Function:\u003c\/strong\u003e To support memory, learning, and overall brain health, especially beneficial for those experiencing cognitive decline or looking to boost mental performance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Magnesium Absorption:\u003c\/strong\u003e The liposomal delivery system ensures more efficient absorption and utilization of magnesium in the body compared to other forms of magnesium supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNeurological Health:\u003c\/strong\u003e To help reduce symptoms of anxiety and depression, promoting better mental clarity, focus, and overall mood.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMuscle and Nerve Support:\u003c\/strong\u003e For maintaining healthy muscle and nerve function, reducing muscle cramps, and alleviating muscle tension.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStress Management:\u003c\/strong\u003e To manage stress levels better and improve sleep quality, contributing to overall well-being and relaxation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eChronic Conditions:\u003c\/strong\u003e It may be particularly beneficial for individuals with conditions like fibromyalgia or chronic fatigue syndrome due to its role in energy production and muscle health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eNaka Liposomal Magnesium Threonate Liquid Usage\u003c\/h3\u003e\n\u003cp\u003eThis liquid magnesium threonate supplement is typically taken orally, often mixed with water or juice. The liquid form makes it easy to adjust dosages and is convenient for those who have difficulty swallowing pills.\u003c\/p\u003e\n\u003cp\u003eAs always, it is recommended to consult with a healthcare professional before starting any new supplement regimen.\u003c\/p\u003e","brand":"Naka Original","offers":[{"title":"Natural Berry Flavour","offer_id":45984212713643,"sku":"74937","price":54.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/naka-liposomal-magnesium-l-threonate-250ml-natural-berry_f4b5ec2d-7aaf-4720-977e-8b8a3bf73e9b.jpg?v=1713483090"},{"product_id":"canprev-magnesium-bis-glycinate-250-ultra-gentle-liquid-500ml","title":"CanPrev Magnesium Bis-Glycinate 250 Ultra Gentle Liquid, 500ml","description":"\u003ch1\u003eMagnesium Bis-Glycinate 250 Ultra Gentle Liquid\u003c\/h1\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eMaximum gentleness\u003c\/li\u003e\r\n\u003cli\u003eEfficient absorption\u003c\/li\u003e\r\n\u003cli\u003e250mg of elemental magnesium in each dose\u003c\/li\u003e\r\n\u003cli\u003eSafe for age 4+\u003c\/li\u003e\r\n\u003cli\u003eDelicious, all-natural Juicy Blueberry flavour\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eCanPrev’s Magnesium Bis-Glycinate 250 is designed for maximum potency and superior absorption while maintaining gentleness. Our Ultra Gentle formula is ideal for those with digestive conditions such as IBS, weak stomach acid, or those taking multiple medications.\u003c\/p\u003e\r\n\u003cp\u003eMagnesium in liquid form offers more efficient absorption and is recommended for those who have trouble swallowing pills. Plus, our new Juicy Blueberry flavour is perfect for the whole family!\u003c\/p\u003e\r\n\u003cp\u003eMagnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health. 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Vitamin K helps to maintain bone health, partly via the activation of gamma-carboxyglutamic acid (GLA) proteins involved in skeletal mineralization, such as matrix Gla protein (MGP) and osteocalcin. 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Osteoporosis Canada’s guideline statements recommend a daily vitamin D intake of 400-1000 IU for low-risk adults under 50 years of age and 800-2000 IU for high-risk and older adults.4 Vitamin D intakes of 700-800 IU\/day are associated with a decreased risk of bone fracture, in comparison with 400 IU\/day.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003ch3\u003eGenestra Cal Mag Raspberry Liquid Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps in the development and maintenance of bones and teeth\u003c\/li\u003e\n\u003cli\u003eHelps in tissue formation and in maintaining proper muscle function\u003c\/li\u003e\n\u003cli\u003eHelps to prevent vitamin D deficiency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Genestra Brands","offers":[{"title":"450ml \/ Raspberry","offer_id":43142494716075,"sku":"05227","price":41.75,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/05227-genestra-brands-cal-mag-raspberry-liquid-natural-raspberry-flavour-450mL-min.jpg?v=1741692472"},{"product_id":"genestra-magnesium-complex-liquid-450ml","title":"Genestra Magnesium Complex Liquid, 450ml","description":"\u003ch2\u003eGenestra Magnesium Complex Liquid Details\u003c\/h2\u003e\n\u003cp\u003eGenestra Magnesium Complex Liquid is a potent blend of three organic magnesium sources: glycinate, citrate, and malate. Magnesium is one of the most commonly deficient nutrients in Canada: more than 34% of Canadians aged 19 and up do not meet the Estimated Average Requirement (EAR) for magnesium, with insufficient intakes exceeding 40% in older men and women. Magnesium is the fourth most abundant mineral in the body and is a cofactor in over 300 metabolic reactions. Magnesium plays an important role in regulating muscle function as a cofactor for creatine kinase, an enzyme that generates ATP from phosphocreatine stored in muscle tissues during intense exercise. Magnesium supplementation has been shown to improve alactic anaerobic metabolism and help decrease the frequency and intensity of muscle cramping in pregnant women (who typically have lower serum magnesium levels). 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Vital for 800+ enzymatic reactions, magnesium supports nutrient metabolism, muscle function, electrolyte balance, and bone health. In a world where dietary magnesium may fall short, this liposomal formula offers a convenient solution, especially for those with digestion concerns or capsule alternatives.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePatented liposomal delivery ensures swift transport of 75mg magnesium bis-glycinate directly to cells. Bio-friendly phospholipid bilayers shield nutrients during transit, providing a bubble of protection. Crafted with soy-free phospholipids sourced from sunflower and phosphatidylcholine, enhancing cell permeability, absorption rate, and rapid uptake into the blood or lymphatic system.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNo compromise on purity – CanPrev Liposomal Magnesium is free from artificial colors, flavors, preservatives, and animal products. Immerse in Nutty Chocolate Caramel flavor, making supplementation not only effective but also a delightful experience.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCanPrev Liposomal Magnesium Features and Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eEssential Nutrient Support: \u003c\/strong\u003eMagnesium supports 800+ enzymatic reactions, promoting nutrient metabolism, muscle function, electrolyte balance, and bone health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSuperior Absorption: \u003c\/strong\u003ePatented liposomal delivery swiftly transports 75mg magnesium bis-glycinate directly to cells.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eBio-Friendly Protection: \u003c\/strong\u003ePhospholipid bilayers shield nutrients, ensuring protection from digestive hazards and supporting sustained cellular uptake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eSoy-Free Phospholipids: \u003c\/strong\u003eCrafted with phospholipids sourced from sunflower and phosphatidylcholine, enhancing cell permeability and absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eClean Nutrition, Delicious Flavor: \u003c\/strong\u003eNo artificial colors, flavors, preservatives, or animal products – enjoy Nutty Chocolate Caramel flavor without compromise.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":43302090670251,"sku":"195645","price":29.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195645-CanPrev-Magnesium-Liposomal-225ml-liquid-nutty-chocolate-flavour.jpg?v=1716074441"},{"product_id":"trace-minerals-ion-mag-ionic-magnesium-drops-ml","title":"Trace Minerals Ion-Mag Ionic Magnesium Drops, 120ml","description":"\u003ch2\u003eTrace Minerals Ion-Mag Ionic Magnesium Drops Details\u003c\/h2\u003e\n\u003cp\u003eTrace Minearls Ion-Mag Ionic Magnesium Drops offer a rich and concentrated source of magnesium in its ionic form, which is readily recognized and absorbed by the body. 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Made from Utah's Great Salt Lake inland seawater, Trace Minearls Ion-Mag ensures high-quality magnesium supplementation with low sodium content, making it suitable for a range of dietary preferences and needs.\u003c\/p\u003e\n\u003ch3\u003eTrace Minerals Ion-Mag Ionic Magnesium Drops Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eConcentrated liquid dietary supplement providing magnesium in its highly absorbable ionic form.\u003c\/li\u003e\n\u003cli\u003eSupports over 300 biochemical pathways in the body, including cardiovascular function, energy production, and muscle function.\u003c\/li\u003e\n\u003cli\u003eContains a full spectrum of concentrated ionic trace minerals for comprehensive nutritional support.\u003c\/li\u003e\n\u003cli\u003eMade from Utah's Great Salt Lake inland seawater, ensuring purity and quality.\u003c\/li\u003e\n\u003cli\u003eLow sodium content, making it suitable for individuals monitoring their sodium intake.\u003c\/li\u003e\n\u003cli\u003eCertified Vegan and Non-GMO Project Verified\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trace Minerals Brand","offers":[{"title":"120ml","offer_id":43723353030827,"sku":"803406","price":29.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/803405-trace-minerals-ion-mag-120ml-min.jpg?v=1712241460"}],"url":"https:\/\/www.vitamart.ca\/fr\/collections\/liquid-magnesium.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}