{"title":"Inositol Supplements","description":"\u003cp\u003e\u003cstrong\u003eInositol\u003c\/strong\u003e is a naturally occurring compound — sometimes grouped with the B vitamins — that your body uses as part of how cells send and receive signals. It’s found in foods like fruit, beans, and grains, and your body makes some of it on its own. The most common form in supplements is myo-inositol, often sold on its own as a powder or capsule, and sometimes paired with D-chiro-inositol or with folate. You’ll find both single-form and combination options here, in powders for flexible dosing and capsules for convenience.\u003c\/p\u003e","products":[{"product_id":"organika-inositol-myo-inositol-500mg","title":"Organika Inositol 500mg, Myo-Inositol, 90 Vegetarian Capsules","description":"\u003ch2\u003eOrganika Inositol 500mg Myo-Inositol Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eBoosts immune system\u003c\/li\u003e\n\u003cli\u003eProvides powerful antioxidant protection\u003c\/li\u003e\n\u003cli\u003eNaturally removes fat from liver\u003c\/li\u003e\n\u003cli\u003ePotent antioxidant abilities\u003c\/li\u003e\n\u003cli\u003eEasy to swallow capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOrganika Inositol 500mg contains myo-inositol, a B-vitamin-like simple polyol. Inositol is known as a fat emulsifier (lipotropic) and it works well with choline. Inositol helps to regulate both fat metabolism (both the good and bad) \u0026amp; cholesterol metabolism in the liver and gallbladder, breaking them down into smaller particles, which makes it easier for your body reduce their accumulation. Inositol forms the basis for phosphatidylinositol, is a lipotropic factor, and is involved in cellular signal transduction.\u003c\/p\u003e\n\u003ch3\u003eSupporting the Immune System \u003c\/h3\u003e\n\u003cp\u003eThe immune system is the police force of the body.  It is a complex system of cells that defend the body from invading organisms, regulate inflammation and control abnormal cell growth.  Many organs are involved in the immune response, the bone marrow, lymphatic system, thymus, liver and spleen.  Bone marrow produces red blood cells, white blood cells and platelets.\u003c\/p\u003e\n\u003cp\u003eThe spleen is a location where immune cells can monitor the blood for foreign matter.  It also speeds up red blood cell production and activates blood clotting. The liver can increase body temperature and induce sweating to help fight off infections.  The thymus produces B cells, which make antibodies, and T cells, which are part of the immune response.\u003c\/p\u003e\n\u003cp\u003eThe immune system is capable of fighting off intruders and remembering them so that they are killed off quickly if they invade again.  The immune system must be able to differentiate self from non-self in order to know what to attack.  If it does not recognize the body’s own tissue than autoimmune diseases occurs.\u003c\/p\u003e","brand":"Organika","offers":[{"title":"Default Title","offer_id":42622009442475,"sku":"1305","price":22.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/1305-organika-myo-inositol-90-vegetarian-capsules-min.jpg?v=1758882685"},{"product_id":"organika-inositol-myo-inositol-powder","title":"Organika Inositol Powder (Myo-Inositol), 500g","description":"\u003ch2\u003e\r\n\tOrganika Inositol (Myo-Inositol) Powder Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tBoosts immune system\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tProvides powerful antioxidant protection\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNaturally removes fat from liver\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPotent antioxidant abilities\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPowder form\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tOrganika Inositol contains myo-inositol, a B-vitamin-like simple polyol. Inositol forms the basis for phosphatidylinositol, is a lipotropic factor, and is involved in cellular signal transduction. Inositol is known as a fat emulsifier (lipotropic) and it works well with choline. Inositol helps to regulate both fat metabolism (both the good and bad) \u0026amp; cholesterol metabolism in the liver and gallbladder, breaking them down into smaller particles, which makes it easier for your body reduce their accumulation. \u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSupporting the Immune System \u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tThe immune system is the police force of the body.  It is a complex system of cells that defend the body from invading organisms, regulate inflammation and control abnormal cell growth.  Many organs are involved in the immune response, the bone marrow, lymphatic system, thymus, liver and spleen.  Bone marrow produces red blood cells, white blood cells and platelets.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe spleen is a location where immune cells can monitor the blood for foreign matter.  It also speeds up red blood cell production and activates blood clotting. The liver can increase body temperature and induce sweating to help fight off infections.  The thymus produces B cells, which make antibodies, and T cells, which are part of the immune response.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThe immune system is capable of fighting off intruders and remembering them so that they are killed off quickly if they invade again.  The immune system must be able to differentiate self from non-self in order to know what to attack.  If it does not recognize the body’s own tissue than autoimmune diseases occurs.\u003c\/p\u003e\r\n","brand":"Organika","offers":[{"title":"Unflavoured","offer_id":42622009475243,"sku":"1306","price":64.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/1306-organika-myo-inositol-powder-500g-min.jpg?v=1760722999"},{"product_id":"now-choline-inositol-250mg","title":"NOW Choline \u0026 Inositol 500mg, 100 Capsules","description":"\u003ch2\u003e\r\n\tNOW Choline\/Inositol Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Healthy Nerve Transmission\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAssists in Fatty Acid Metabolism\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\t\u003cspan style=\"font-family: Helvetica, Arial, sans-serif; font-size: 11.818181991577148px;\"\u003eCholine \u0026amp; Inositol are members of the B-vitamin family. Choline is found in most animal tissues and is necessary for normal synaptic transmission and brain health.  In addition, Choline is involved in fatty acid metabolism in the liver.  Inositol is also essential for brain and nervous system health.  Both Choline and Inositol are essential components of all cell membranes, where they function as cell signaling molecules.\u003c\/span\u003e\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"Default Title","offer_id":42622066426027,"sku":"NOW80470-DiscoSupplier","price":23.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/NOW80470-now-choline-and-inositol-500mg-100-vegetable-capsules-1-min.jpg?v=1750694234"},{"product_id":"now-inositol-capsules-500mg","title":"NOW Inositol 500mg, 100 Capsules","description":"\u003ch2\u003e\r\n\tNOW Inositol Capsules 500mg Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tPart of B-complex family\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA Dietary Supplement\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Healthy Membrane Function*\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMyo-Inositol Form\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tInositol is a non-essential member of the B-Complex family with dietary sources from both animal and plant foods. The form of Inositol used in this product is Myo-Inositol, the most abundant form of this nutrient. Myo- Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system, where it plays an important role in neurotransmitter signaling.* Inositol is also critical for the proper action of insulin, lipid metabolism, and for the maintenance of cellular calcium balance.\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"Default Title","offer_id":42622081007787,"sku":"NOW80475","price":14.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/NOW80475-now-inositol-200mg-100-vegetable-capsules-min.jpg?v=1749099159"},{"product_id":"now-inositol-powder","title":"NOW Inositol Powder (100% Pure and Non-GMO)","description":"\u003ch2\u003e\r\n\tNOW Inositol Powder Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tPart of the B-complex family\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t100% Pure\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA Dietary Supplement\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tVegetarian Product\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Healthy Membrane Function*\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMyo-Inositol Form\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tInositol is a non-essential member of the B-Complex family with dietary sources from both animal and plant foods. The form of Inositol used in this product is Myo-Inositol, the most abundant form of this nutrient. Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system, where it plays an important role in neurotransmitter signaling.* Inositol is also critical for the proper action of insulin, lipid metabolism, and for the maintenance of cellular calcium balance.*\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"113g \/ Unflavoured","offer_id":42622081106091,"sku":"NOW80527-DiscoSupplier","price":23.97,"currency_code":"CAD","in_stock":false},{"title":"227g \/ Unflavoured","offer_id":42622081138859,"sku":"NOW80528-DiscoSupplier","price":40.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/NOW80527-now-100-percent-pure-inositol-powder-113g-1-min.jpg?v=1752514245"},{"product_id":"trophic-inositol-60-caplets","title":"Trophic Inositol 250mg, 60 Caplets","description":"\u003ch2\u003e\r\n\tTrophic Inositol Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tInositol aids in the metabolism of fats and assists in reducing blood cholesterol. Inositol occurs in the greatest concentrations in nerve tissue. The high concentrations of inositol in nerve tissues and vital organs suggests it has an important regulatory role. Large amounts are also found in the brain, stomach, kidney, spleen, liver and heart, although levels decrease with age.\u003c\/p\u003e\r\n","brand":"Trophic","offers":[{"title":"Default Title","offer_id":42622146543787,"sku":"12261-DiscoVitamart","price":7.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Trophic-Inositol-60-Caplets_bae44779-6d86-461e-8bb6-e58e736b2d09.jpg?v=1710940808"},{"product_id":"aor-inositol-caps","title":"AOR Inositol, 500mg, 90-180 Vegetable Capsules","description":"\u003ch2\u003e\r\n\tAOR Inositol Caps Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps deal with mental disorders\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps regulate brain signaling systems\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps the body metabolize fats\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tInositol contains myo-inositol, a B-vitamin-like simple polyol. Inositol forms the basis for phosphatidylinositol (a key cellular phospholipid), is a lipotropic factor, and is involved in cellular signal transduction. Importantly, recent research supports a role for inositol in cellular defense and normal cell growth and differentiation, especially in combination with inositol hexaphosphate (IP6).\u003c\/p\u003e\r\n\u003cdiv\u003e\r\n\tInositol (or myo-inositol) is a B-vitamin-like molecule often used to help regulate blood sugar, manage polycystic ovarian syndrome (PCOS), and manage mood disorders such as anxiety. Inositol is a precursor to phosphatidylinositol, which is central to the phosphoinositide cycle. This cycle is essential to multiple brain signaling systems, delivering messages from a variety of hormones and neurotransmitters (brain messenger-molecules) from receptors on the nerve cell membrane to the inside of the cell. Essentially, inositol helps to improve the sensitivity of various receptors, which in turn helps to balance mood and blood sugar in cases of PCOS.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tResearch suggests that high doses of inositol can address the symptoms of behavioural and compulsive disorders, particularly those related to mood imbalances and worrying. Signaling systems dependent on the phosphoinositide system include neurotransmitters, which are key targets for antidepressant drugs. Recent research also supports a role for lower doses of inositol in cellular defense and normal cell growth and differentiation, especially in combination with I-P-6 (inositol hexaphosphate or phytate). Those suffering with poor regulation of blood sugar, polycystic ovarian syndrome (PCOS), or mood disorders such as anxiety may benefit from Inositol. It is also useful for people concerned with healthy cellular growth and differentiation.\u003c\/div\u003e\r\n","brand":"AOR","offers":[{"title":"90 Vegetable Capsules","offer_id":44469563687083,"sku":"AOR04059","price":28.25,"currency_code":"CAD","in_stock":false},{"title":"180 Vegetable Capsules","offer_id":44469563719851,"sku":"AOR04493","price":35.85,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/AOR04059-aor-inositol-caps-500mg-90-capsules-min.jpg?v=1725035611"},{"product_id":"aor-inositol-powder","title":"AOR Inositol Powder, Myo-Inositol, 100% Pure, Supports Mood Balance, 500g","description":"\u003ch2\u003eAOR Inositol Powder Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHelps deal with mental disorders\u003c\/li\u003e\n\u003cli\u003eHelps regulate brain signaling systems\u003c\/li\u003e\n\u003cli\u003eHelps the body metabolize fats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAOR Inositol powder contains myo-inositol, a B-vitamin-like simple polyol. Inositol forms the basis for phosphatidylinositol (a key cellular phospholipid), is a lipotropic factor, and is involved in cellular signal transduction. Importantly, recent research supports a role for inositol in cellular defense and normal cell growth and differentiation. Clinical research indicates that inositol supports mood balance.\u003c\/p\u003e\n\u003cdiv\u003eAOR Inositol powder (or myo-inositol) is a B-vitamin-like molecule often used to help regulate blood sugar, manage polycystic ovarian syndrome (PCOS), and manage mood disorders such as anxiety. Inositol is a precursor to phosphatidylinositol, which is central to the phosphoinositide cycle. This cycle is essential to multiple brain signaling systems, delivering messages from a variety of hormones and neurotransmitters (brain messenger-molecules) from receptors on the nerve cell membrane to the inside of the cell. Essentially, inositol helps to improve the sensitivity of various receptors, which in turn helps to balance mood and blood sugar in cases of PCOS.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003eResearch suggests that high doses of inositol can address the symptoms of behavioural and compulsive disorders, particularly those related to mood imbalances and worrying. Recent research also supports a role for lower doses of inositol in cellular defense and normal cell growth and differentiation, especially in combination with I-P-6 (inositol hexaphosphate or phytate). Those suffering with poor regulation of blood sugar, polycystic ovarian syndrome (PCOS), or mood disorders such as anxiety may benefit from Inositol. It is also useful for people concerned with healthy cellular growth and differentiation.\u003c\/div\u003e","brand":"AOR","offers":[{"title":"Unflavoured","offer_id":42622206902443,"sku":"AOR04060-OS","price":64.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/AOR-Inositol-500g-Powder-01-5f96a9fc31f68_2afb0d30-2200-463b-8dfd-3b7a1ddd3930.jpg?v=1716074279"},{"product_id":"truehope-inositol","title":"TrueHope Inositol Powder, 300g","description":"\u003ch2\u003eTrueHope Inositol Powder Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eTrueHope Inositol Powder\u003c\/strong\u003e is a pure, single-ingredient inositol powder used for mood, anxiety, PCOS, and blood sugar support. Inositol is a B-complex-related nutrient (sometimes called vitamin B8) that occurs naturally in foods and is also made by the body. Derived from non-GMO corn, gluten-free, vegan, additive-free. 300 g powder — the format used in the larger therapeutic doses (12–18 g daily) that research supports.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePure inositol (myo-inositol)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContainer size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 g powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSource\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNon-GMO corn, gluten and additive-free\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, all-natural\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafe during pregnancy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes (with practitioner approval)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSafe for children\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes (with practitioner-recommended dosing)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMix into water, juice, or smoothies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho TrueHope Inositol Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults supporting mood and anxiety — inositol has been studied for both\u003c\/li\u003e\n\u003cli\u003ePeople dealing with obsessive-compulsive symptoms wanting natural support (under practitioner guidance)\u003c\/li\u003e\n\u003cli\u003eWomen with PCOS — inositol is one of the most-recommended supplements for insulin sensitivity and fertility in PCOS\u003c\/li\u003e\n\u003cli\u003ePeople supporting healthy blood sugar through improved insulin sensitivity\u003c\/li\u003e\n\u003cli\u003eAdults wanting a non-drowsy, gentle, calming supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e Inositol is generally well-tolerated, but talk to a healthcare practitioner before use if you take medications for mood disorders, diabetes, or thyroid conditions. People with bipolar disorder should consult their practitioner — inositol can sometimes shift mood states.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eTrueHope Inositol is a single-ingredient inositol powder that supports mood balance, a calm state, and healthy blood sugar. Inositol is a naturally occurring nutrient related to the B vitamins, and it’s commonly used as part of women’s hormonal, PCOS, and metabolic wellness support. The powder mixes easily into water or juice, and it’s vegan and made from non-GMO corn.\u003c\/p\u003e\n\n\u003ch3\u003eHow TrueHope Inositol Compares\u003c\/h3\u003e\n\n\u003ch4\u003eInositol Powder vs Capsules\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eTrueHope Powder:\u003c\/strong\u003e Best for therapeutic doses (2–18 g\/day). Mixes into liquids, lower cost per gram.\u003cbr\u003e\n\u003cstrong\u003eCapsules:\u003c\/strong\u003e Pre-measured, easier on the go. Best for smaller daily doses (500–2,000 mg).\u003c\/p\u003e\n\n\u003ch4\u003eInositol vs SSRIs (for mood)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eInositol:\u003c\/strong\u003e Natural compound found in foods. Generally well-tolerated. Used as a gentler approach under practitioner guidance.\u003cbr\u003e\n\u003cstrong\u003eSSRIs:\u003c\/strong\u003e Prescription medications, stronger effects. Talk to your healthcare practitioner about appropriate options for your situation.\u003c\/p\u003e\n\n\u003ch4\u003eInositol vs Magnesium (for anxiety)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eInositol:\u003c\/strong\u003e Works through different pathways related to neurotransmitter signalling.\u003cbr\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Works through nervous system relaxation. Many people use both for layered support.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Is Inositol?\u003c\/h3\u003e\n\u003cp\u003eInositol is a sugar alcohol found naturally in many foods (cereals with high bran content, nuts, beans, fruits like cantaloupe, oranges, and melons). It's sometimes called vitamin B8, though technically it's not a vitamin because the body can make some of its own.\u003c\/p\u003e\n\u003cp\u003eInositol is involved in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell signalling\u003c\/strong\u003e as part of the inositol phosphate system\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNeurotransmitter signalling\u003c\/strong\u003e for serotonin and other mood-related neurotransmitters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInsulin signalling\u003c\/strong\u003e — which is why it's used for PCOS and blood sugar support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell membrane structure\u003c\/strong\u003e (phosphatidylinositol)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTherapeutic doses (2–18 g daily, depending on use) have been studied for mood, anxiety, OCD, PCOS, and blood sugar.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take as directed by your healthcare practitioner. Dosing depends on the use — PCOS support is typically 2–4 g daily, mood support is often 12–18 g daily based on clinical research.\u003c\/p\u003e\n\u003cp\u003eMix powder into water, juice, or smoothies. Talk to a healthcare practitioner before use if you are pregnant or breastfeeding, take medications (especially mood or diabetes medications), or have bipolar disorder.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat is inositol used for?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol is used for mood and anxiety support, PCOS, insulin sensitivity and blood sugar support, and obsessive-compulsive symptoms. Doses vary widely depending on use — from 2–4 g for PCOS to 12–18 g for mood support.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy a powder instead of capsules?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe doses used in research for mood and OCD support (12–18 g daily) are too large for practical capsule dosing. Powder allows you to take therapeutic doses by mixing into water or juice.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it safe during pregnancy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol is generally considered safe during pregnancy and has been studied for use during pregnancy in women with PCOS. Always talk to your healthcare practitioner about your specific situation.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat does it taste like?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol has a slightly sweet taste. Most people find it pleasant or neutral when mixed into water or juice.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it make me drowsy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eNo — inositol is non-drowsy. It's calming without sedation, which is why it can be used during the day.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is it sometimes called vitamin B8?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eInositol is sometimes grouped with B vitamins because of similar roles in metabolism. Technically it's not a vitamin because the body can make some of its own, but the \"B8\" name still appears in some references.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eMagnesium Supplements\u003c\/a\u003e — supports relaxation and stress\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-b\"\u003eB-Complex Supplements\u003c\/a\u003e — inositol works alongside other B vitamins\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/blood-sugar-support\"\u003eBlood Sugar Support\u003c\/a\u003e — chromium, alpha-lipoic acid, and other options\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — daily nutritional foundation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/inositol\"\u003eInositol Supplements\u003c\/a\u003e — Compare inositol products in powder and capsule formats.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-and-stress-aids\"\u003eStress \u0026amp; Anxiety Supplements\u003c\/a\u003e — Browse calming support options.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/blood-sugar-support\"\u003eBlood Sugar Support\u003c\/a\u003e — The full blood-sugar category.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/womens-health\"\u003eWomen's Health Supplements\u003c\/a\u003e — PCOS and hormonal support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"TrueHope","offers":[{"title":"Default Title","offer_id":42622425137323,"sku":"INO-PD400","price":52.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/TrueHope-Inositol-Powder-300g_d053d275-c20b-43bd-b371-4ed41c31b7d4.jpg?v=1710949221"},{"product_id":"nfh-inositol-sap-500g","title":"NFH Inositol SAP, 500g","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2 style=\"font-size: 14px; margin-top: 0px; margin-bottom: 8px; color: #000000; font-family: Arial, Helvetica, Verdana, sans-serif;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 22px;\"\u003e\u003cspan style=\"font-family: arial, sans-serif;\"\u003e\u003cspan style=\"background-color: #ffff00;\"\u003e*Must have Practitioner recommendation before use*\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"font-family: Arial, Helvetica, Verdana, sans-serif; color: #333333; line-height: 16.8px;\"\u003e\u003cspan style=\"font-family: arial, sans-serif; font-size: 16px;\"\u003e\u003cspan style=\"background-color: #ffff00;\"\u003e*WE MAY VERIFY THE INFORMATION GIVEN*\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eNFH Inositol SAP Details\u003c\/h2\u003e\n\u003cp\u003ePolycystic ovary syndrome (PCOS) is the most common cause of ovulatory disorders and female infertility. Signs and symptoms of PCOS may include anovulation or menstrual irregularities; ovarian cysts on ultrasound; hyperandrogenism including hirsutism, acne, and alopecia; insulin resistance; and weight issues. Insulin resistance and secondary hyperinsulinemia appear to play a causative role in the development of PCOS. Myo-inositol has been suggested as a first-line therapy in the treatment of PCOS and has been shown to be effective in mitigating the symptoms of this syndrome and its associated comorbidities.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NFH","offers":[{"title":"Default Title","offer_id":42622525472939,"sku":"1065ZZZ","price":75.9,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/nfh-inositol-sap-500g_21af49b1-fe2c-4f40-a6b0-e3e41eb6bf9e.jpg?v=1713482442"},{"product_id":"aor-advanced-pcos-relief-120-vegi-caps","title":"AOR Advanced PCOS Relief, 120 Vegi-Caps","description":"\u003cp\u003e\r\n\t\u003cspan style=\"font-size:16px;\"\u003e\u003cstrong\u003eAdvanced PCOS Relief\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\r\n\t\u003cspan style=\"font-size:14px;\"\u003eWhat Is It? A synergistic combination of both myo-inositol and D-chiro-inositol, forms of Vitamin B8, along with the active form of folic acid, 5-MTHF, all of which are naturally found in a number of different nuts, seeds, fruits and grains. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\r\n\t\u003cspan style=\"font-size:14px;\"\u003eAOR Advantage AOR’s Advanced PCOS Relief offers the correct ratio of myo- to D-chiro-inositol for research-proven optimal blood sugar and hormonal support. It also includes the most absorbable form of folic acid. As part of the Eco Series, Advanced PCOS Relief is also formulated in a carrageenan-free, Vegan Softgel, offering superior absorption and suitability for various dietary preferences or restrictions, while promoting environmental sustainability\u003c\/span\u003e\u003c\/p\u003e\r\n","brand":"AOR","offers":[{"title":"Default Title","offer_id":42622637703339,"sku":"AOR04366","price":44.74,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/AOR-Advanced-PCOS-Relief-120-Vegi-Caps_d86e4b3c-1505-4d72-a8d6-3de08482fbce.jpg?v=1716073566"},{"product_id":"canprev-myo-inositol-500-g","title":"CanPrev Myo-Inositol Powder, Non-GMO, 500g","description":"\u003ch2\u003eCanPrev Myo-Inositol Powder Details\u003c\/h2\u003e\n\u003cp\u003eCanPrev Myo-Inositol powder provides support for several bodily processes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMood balance and brain function:\u003c\/strong\u003e Found in abundance in the brain, inositol is involved in neuronal signaling and the healthy regulation of several hormones and neurotransmitters. At 3 scoops, inositol helps to reduce feelings of low mood. It has been studied in anxiety, OCD, and eating disorders related to bingeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealthy glucose metabolism and hormone regulation\u003c\/strong\u003e: Inositol helps with the management of hormonal and metabolic conditions by promoting healthy glucose metabolism. In addition, it helps promote menstrual regularity, ovulatory function and improves oocyte quality in those with PCOS.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCardiovascular support\u003c\/strong\u003e: Inositol functions closely with choline in maintaining the health of cell membranes. It has lipotropic effects, which assists in the metabolism of fats, preventing lipid deposits in the cardiovascular system.\u003c\/p\u003e\n\u003cp\u003eNo fillers, no binders. Just what you have come to expect from CanPrev.\u003c\/p\u003e\n\u003ch3\u003eCanPrev Myo-Inositol Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes ovulatory function, improves oocyte quality and menstrual regularity in those with Polycystic Ovarian Syndrome (PCOS)\u003c\/li\u003e\n\u003cli\u003eSupports mood balance by modulating neurotransmitter receptor sensitivity\u003c\/li\u003e\n\u003cli\u003eStudied clinically for use in eating disorders, mood imbalance and PCOS\u003c\/li\u003e\n\u003cli\u003eMild sweet taste that mixes well with water\u003c\/li\u003e\n\u003cli\u003eClosely related to the B-vitamin family\u003c\/li\u003e\n\u003cli\u003ePromotes healthy glucose metabolism\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42623048876203,"sku":"195571","price":62.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195571-canprev-myo-inositol-powder-unflavoured-500g-min.jpg?v=1774951996"},{"product_id":"aeryon-wellness-so-hormonious-pcos-support-250g","title":"Aeryon Wellness So Hormonious, Fertility and PCOS Support, 250g","description":"\u003ch2\u003eAeryon Wellness So Hormonious, PCOS Support, 250g Details\u003c\/h2\u003e\n\u003cp\u003eDesigned to improve oocyte quality, restore ovulation, balance blood sugar, and relieve symptoms of polycystic ovary syndrome. This delicious butterscotch-flavoured powder contains 10 of the highest grade, vitamins, minerals, adaptogens and hormonal supportive ingredients that can be mixed into your favourite smoothie or beverage.\u003c\/p\u003e\n\u003ch3\u003eAeryon Wellness So Hormonious, PCOS Support, 250g Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eimproves oocyte quality\u003c\/li\u003e\n\u003cli\u003esupports ovulation\u003c\/li\u003e\n\u003cli\u003ePolycystic Ovary Syndrome Support\u003c\/li\u003e\n\u003cli\u003eAntioxidant\/immune\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Aeryon Wellness","offers":[{"title":"Butterscotch","offer_id":43043835478187,"sku":"156205","price":55.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/aeryon-wellness-so-hormonious-250g.jpg?v=1716073611"},{"product_id":"new-roots-myo-inositol-powder-125g","title":"New Roots Myo-Inositol Powder, 3rd Party Tested","description":"\u003ch2\u003eNew Roots Myo-Inositol Powder Details\u003c\/h2\u003e\n\u003cp\u003eHelps to improve ovarian function in women with oligomenorrhea and polycystic ovaries; in the management of polycystic ovarian syndrome (PCOS) by helping to restore normal ovarian function; in the management of PCOS by reducing oxidative stresses; to restore ovulation and oocyte quality, and to normalize menstrual cycle irregularities; to reduce serum testosterone in women with PCOS; in the management of PCOS’s hormonal and metabolic conditions by promoting healthy glucose metabolism. As an important component of phospholipids, Myo-inositol can assist in regulating cellular response for healthy body functioning. Helps support healthy mood balance.\u003cbr\u003e\u003cbr\u003eImproved insulin receptivity for cells is among the most important benefits inositol delivers for alleviating PCOS. As a natural insulin sensitizer, myo-inositol stimulates ovarian cell growth. It’s an affordable organic compound that’s great by itself or as part of assisted reproductive therapy (ART).\u003cbr\u003e\u003cbr\u003eNew Roots Myo-inositol is also an integral component of healthy cell membranes and strengthens their resistance to oxidative stress (OS). OS is caused by excessive by-products of normal oxygen metabolism when the body’s antioxidant capabilities are exhausted. 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As an important component of phospholipids, inositol plays a crucial role in cell signaling by acting as a precursor to an intracellular second messenger system, which regulates many vital cellular processes in the body, especially within the brain. Additionally, Metagenics Cenitol Powder includes magnesium in the form of a fully reacted amino acid chelate, providing enhanced nervous system support. 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Unlike standard B vitamin supplements, Bio-3B-G contains phosphorylated B vitamins, which are biologically active forms that your body can absorb and use directly, maximizing effectiveness.\u003c\/p\u003e\n\u003cp\u003eThis specialized formula combines a 3-part B fraction—thiamine (B1), pantothenic acid (B5), and B12—with a G fraction containing riboflavin (B2), niacin, folic acid, PABA, and essential lipotrophic factors like choline, inositol, and betaine.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers phosphorylated forms of B1, B2, and B6 at optimal levels, along with the RDA for other B vitamins, in an antioxidant enzyme and vegetable culture base. Bio-3B-G supports individuals experiencing fatigue, psychological stress, hypoglycemia, adrenal insufficiency, or disrupted sleep. By enhancing energy metabolism, nervous system health, and cellular function, this formula helps promote vitality, mental clarity, and restorative sleep.\u003c\/p\u003e\n\u003cp\u003eWhether you’re looking to boost daily energy, support adrenal function, or improve overall metabolic health, Biotics Research Bio-3B-G provides comprehensive, gluten-free B vitamin support in a form your body can readily use.\u003c\/p\u003e\n\u003ch3\u003eBiotics Reasearch Bio-3B-G Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhosphorylated B Vitamins for Optimal Absorption:\u003c\/strong\u003e Active forms of B1, B2, and B6 that the body can use immediately.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy \u0026amp; Stress Support: \u003c\/strong\u003eHelps combat fatigue, support adrenal function, and promote mental clarity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete B Complex Formula: \u003c\/strong\u003eIncludes B12, folate, pantothenic acid, biotin, and lipotrophic factors for metabolism and nervous system health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Restful Sleep:\u003c\/strong\u003e Ideal for those who fall asleep easily but wake during the night.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant Enzyme Base:\u003c\/strong\u003e Contains superoxide dismutase and catalase from vegetable cultures for cellular support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free \u0026amp; Allergen-Friendly: \u003c\/strong\u003eSafe for those with sensitivities.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Biotics Research","offers":[{"title":"180 Tablets","offer_id":45514557817003,"sku":"1137","price":49.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/1137-biotics-research-bio-3b-g-b-complex-180-tablets-min.jpg?v=1755059451"},{"product_id":"naka-biomax-methylated-liquid-b-complex-ml","title":"NAKA BioMax Methylated Liquid B-Complex, Activated B Vitamins for Energy, Stress and Nervous System Support, 250ml","description":"\u003ch3\u003eNAKA BioMax Methylated Liquid B-Complex Details\u003c\/h3\u003e\n\u003cp\u003eNAKA BioMax Methylated Liquid B-Complex delivers activated B vitamins your body can use immediately, helping support daily energy, stress resilience, and nervous system function.\u003c\/p\u003e\n\u003cp\u003eThis advanced liquid B-complex contains methylated forms of vitamin B12 (methylcobalamin) and folate (methylfolate), allowing efficient utilization without requiring additional conversion in the body. This makes it an excellent choice for individuals seeking comprehensive B-vitamin support, especially those with higher stress levels, busy routines, or reduced dietary intake.\u003c\/p\u003e\n\u003cp\u003eThe fast-absorbing liquid format allows for flexible dosing and convenient daily use. Each serving helps convert carbohydrates, fats, and proteins into usable energy while supporting mood balance, cognitive function, and immune health.\u003c\/p\u003e\n\u003cp\u003eNAKA BioMax Methylated Liquid B-Complex also supports healthy hair, skin, and nails while helping maintain proper nervous system function and overall health.\u003c\/p\u003e\n\u003cp\u003eIdeal for daily wellness routines, the formula pairs well with multivitamins, magnesium, and omega-3 supplements for comprehensive foundational support. The formula is vegan, non-irradiated, GMO-free, gluten-free, and naturally flavored with mixed berry.\u003c\/p\u003e\n\u003ch3\u003eNAKA BioMax Methylated Liquid B-Complex Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Energy Production \u0026amp; Metabolism:\u003c\/strong\u003e Helps convert carbohydrates, fats, and proteins into energy to support daily health and reduce fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethylated B Vitamins for Superior Absorption: \u003c\/strong\u003eProvides active forms of vitamin B12 and folate that the body can use immediately for optimal nutrient utilization.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Stress Response \u0026amp; Mood Balance:\u003c\/strong\u003e Helps nourish the nervous system and support a balanced stress response for mental and emotional wellness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Cognitive \u0026amp; Nervous System Function:\u003c\/strong\u003e Contributes to healthy brain function, focus, and nerve health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Healthy Hair, Skin \u0026amp; Nails: \u003c\/strong\u003eB vitamins assist cellular renewal processes important for healthy hair, skin, and nail maintenance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-to-Use Liquid Format for Faster Uptake: \u003c\/strong\u003eConvenient liquid delivery supports quick absorption and makes daily supplementation simple.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhat makes this B-complex methylated?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt contains active forms of vitamin B12 (methylcobalamin) and folate (methylfolate), which the body can use directly without additional conversion steps.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow should I take the liquid B-complex?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eMeasure the suggested serving according to the product label and take directly or mix with water or juice.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take this with a multivitamin?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eYes, but if your multivitamin already contains high levels of B vitamins, spacing doses throughout the day may be beneficial.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhen will I notice energy benefits?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eSome individuals notice improvements in energy and focus within days, though consistent daily use provides best results over time.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs liquid B-complex gentle on digestion?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eYes, liquid formulas are generally well tolerated. 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Expires February 08, 2026.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003eBiotics Reasearch Bio-3B-G Details\u003c\/h2\u003e\n\u003cp\u003eBiotics Research Bio-3B-G is a premium B vitamin complex designed for advanced support of energy, stress resilience, and overall wellness. Unlike standard B vitamin supplements, Bio-3B-G contains phosphorylated B vitamins, which are biologically active forms that your body can absorb and use directly, maximizing effectiveness.\u003c\/p\u003e\n\u003cp\u003eThis specialized formula combines a 3-part B fraction—thiamine (B1), pantothenic acid (B5), and B12—with a G fraction containing riboflavin (B2), niacin, folic acid, PABA, and essential lipotrophic factors like choline, inositol, and betaine.\u003c\/p\u003e\n\u003cp\u003eEach serving delivers phosphorylated forms of B1, B2, and B6 at optimal levels, along with the RDA for other B vitamins, in an antioxidant enzyme and vegetable culture base. Bio-3B-G supports individuals experiencing fatigue, psychological stress, hypoglycemia, adrenal insufficiency, or disrupted sleep. 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This myo-inositol supplement in capsule form is used as part of a balanced daily routine for general nutritional support.\u003c\/p\u003e\n\u003cp\u003eIt is formulated with 650mg of myo-inositol and 60mg of vitamin C per capsule, combining a naturally occurring nutrient with an antioxidant vitamin to support overall wellness.\u003c\/p\u003e\n\u003cp\u003eSuitable for adolescents (9+) and adults, this formula is designed for individuals looking for a simple, clean inositol supplement.\u003c\/p\u003e\n\u003ch3\u003eWhat Myo-Inositol Is\u003c\/h3\u003e\n\u003cp\u003eMyo-inositol is a naturally occurring compound found in the body and in food sources. It plays a role in normal cellular function and metabolic processes and is commonly included in nutritional supplements.\u003c\/p\u003e\n\u003cp\u003eVitamin C is an antioxidant nutrient that supports immune system function and contributes to collagen formation, which helps maintain healthy skin, bones, and connective tissue.\u003c\/p\u003e\n\u003ch3\u003eWho It’s For\u003c\/h3\u003e\n\u003cp\u003eNaka Platinum Inositol is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdolescents aged 9+\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdults looking for a clean myo-inositol supplement\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIndividuals seeking nutritional support for immune system function\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThose looking for a vegan, minimal-ingredient supplement with vitamin C\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCustomers who prefer Canadian-owned supplement brands\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNaka Platinum Inositol Features and Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e💊 650mg of Myo-Inositol per Capsule: \u003c\/strong\u003eSupports normal cellular function and metabolic processes as part of daily nutritional health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e✨ With Added Vitamin C:\u003c\/strong\u003e Provides additional nutritional support as part of a simple daily formula.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e🛡️ Supports Immune System Function:\u003c\/strong\u003e Myo-inositol supports normal cellular function, while vitamin C contributes to normal immune system function as part of overall daily wellness support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e⚡ Antioxidant Support: \u003c\/strong\u003eHelps support the body against oxidative stress from free radicals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e🌿 Clean Vegan Formula: \u003c\/strong\u003ePlant-based capsules suitable for vegetarian and vegan lifestyles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e🧾 Minimal-Ingredient Formula: \u003c\/strong\u003eSimple formulation designed for everyday supplementation without unnecessary additives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e👤 Suitable for Ages 9+: \u003c\/strong\u003eAppropriate for adolescents and adults when used as directed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e🍁 Made in Canada: \u003c\/strong\u003eManufactured under quality-controlled standards in Canada.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"faq-section\"\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eAbout Naka Platinum Myo-Inositol\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕What is Naka Platinum Myo-Inositol 650mg with Vitamin C used for?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt is a nutritional supplement that supports normal cellular function, immune system function, and antioxidant activity as part of daily wellness.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕Who is Naka Platinum Myo-Inositol for?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt is suitable for adolescents aged 9+ and adults looking for a simple, vegan myo-inositol supplement with added vitamin C.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e➕Is this product suitable for long-term use?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eYes, it is designed for daily use as part of a regular nutritional supplement routine when taken as directed.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch3\u003eMyo-Inositol Information\u003c\/h3\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕What is myo-inositol used for?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eMyo-inositol is a naturally occurring compound involved in normal cellular processes and is commonly used in nutritional supplements supporting metabolic function.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕Is myo-inositol the same as inositol?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eInositol refers to a group of naturally occurring compounds, while myo-inositol is the most common form used in supplements.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003ch3\u003eUsage \u0026amp; Directions\u003c\/h3\u003e\n\u003cdetails open=\"\"\u003e\n\u003csummary\u003e➕When is the best time to take inositol?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eIt can be taken at any time of day. Some people prefer splitting the dose between morning and evening for consistency.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e➕Can children take this product?\u003c\/summary\u003e\n\u003cdiv style=\"padding-left: 25px; margin-top: 5px; padding-bottom: 10px;\"\u003eThis product is suitable for adolescents aged 9+ and adults when used as directed on the label. For younger children or if unsure, consult a healthcare professional before use.\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Naka Original","offers":[{"title":"120 Vegetable Capsules","offer_id":46419400687787,"sku":"75442","price":18.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/75442-naka-platinum-myo-inositol-60-mg-120-vegetable-capsules-front_1.png?v=1775853303"}],"url":"https:\/\/www.vitamart.ca\/fr\/collections\/inositol.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}