{"title":"Healthology","description":"\u003cp data-mce-fragment=\"1\"\u003eAt Healthology we are all about ‘Building A Healthier You’. All of us at Healthology share the belief that your health is in your hands and that you need to take control and nurture it for a long and healthy life. We develop, formulate, and provide world-class natural health products to assist in your health journey. We also provide relevant information on the latest health topics to keep you informed. Our number one goal is your health and well-being!\u003c\/p\u003e","products":[{"product_id":"healthology-gut-fx-formula-180g","title":"Healthology Gut-Fx Formula, 180g","description":"\u003ch2\u003eHealthology Gut-Fx Formula Details\u003c\/h2\u003e\n\u003cp\u003eGut health is the foundation of our overall health. Our digestive system allows us to break down and absorb nutrients (and energy) from food and eliminate toxins from the body. It is also the control centre of our immune system, and produces many of our hormones including serotonin and dopamine, which impact our mood, sleep, appetite, and the nervous system.\u003c\/p\u003e\n\u003cp\u003eThe gut lining is like a neighborhood made up of houses along a street. If we have a good neighborhood, there are people living in each home who take care of their yards and go to work to contribute to society as a whole. Cars may drive down the street in this neighborhood, but they only pull into driveways and enter homes if they’re invited guests.\u003c\/p\u003e\n\u003cp\u003eA healthy digestive tract is very similar! There are single cells lining the digestive tract, populated by beneficial gut bacteria that ensure the gut lining functions in a healthy way, and have jobs to benefit the body, including the immune system and hormone functioning. The gut lining selectively absorbs nutrients from the contents passing through the digestive tract, and the rest continues on its way to be excreted from the body.\u003c\/p\u003e\n\u003cp\u003eWhen the gut lining is inflamed, it’s like we have a bad gut neighborhood. The good neighbors have left, and squatters have moved in. They don’t take care of the properties and don’t contribute positively to their communities. Uninvited guests might break into houses and cause issues throughout the neighborhood. In an unhealthy digestive system, there is often an overgrowth of unhealthy bacteria or yeast that contributes to inflammation in the gut lining. We refer to this as ‘leaky gut syndrome’. This limits the digestive tract from carrying out its normal functions, resulting in symptoms throughout the body.\u003c\/p\u003e\n\u003cp\u003eLeaky gut can be caused by antibiotic use, eating inflammatory and processed foods, some medications, contracting traveler’s diarrhea, and prolonged stress. These factors can negatively alter the gut flora, resulting in inflammation in the digestive tract.\u003c\/p\u003e\n\u003cp\u003eWhen our digestive tract is inflamed, we may experience bloating, gas, heartburn, nausea, abdominal discomfort, constipation, diarrhea, or mucous in the stool. If we have prolonged issues with our digestion, it leads to whole-body symptoms, including fatigue, anxiety, frequent colds and flu, and inflammatory issues like eczema, acne, joint pain, and autoimmune issues like Crohn’s and ulcerative colitis.\u003c\/p\u003e\n\u003cp\u003eGUT-FX is the ultimate formula to heal inflammation and restore our gut-neighborhood. It provides the building blocks that your body needs to repair the lining of the intestinal tract. It contains herbs to reduce inflammation and soothe digestion, and probiotics to support a healthy gut flora. GUT-FX provides a well-rounded approach to supporting gut health, which improves our ability to absorb nutrients, eliminate toxins, balance the immune system, and support neurological hormones.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623013650603,"sku":"1000","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-gut-fx-formula-180g_b72baabe-c2e4-409a-a3b0-1d3dd48023a4.jpg?v=1713484205"},{"product_id":"healthology-go-lax-bowel-formula-60-vegetable-capsules","title":"Healthology Go Lax-Bowel Formula, 60 Capsules","description":"\u003ch2\u003eHealthology Go Lax-Bowel Formula Details\u003c\/h2\u003e\r\n\u003cp\u003eThe colon has two primary functions. First, to help the body eliminate toxins and waste products. Second, the colon works to reabsorb water from the stool.\u003c\/p\u003e\r\n\u003cp\u003eWe should aim to have at least one easy-to-pass, fully evacuated bowel movement per day. If you are having infrequent, difficult-to-pass, or incompletely evacuated bowel movements, then you’re likely experiencing constipation. The causes of constipation are many, with dehydration, inflammation in the gut, unhealthy gut flora, stress, low-fibre diet, and a slow metabolism being common factors1.\u003c\/p\u003e\r\n\u003cp\u003eThe wave-like contractions and relaxations of muscles that move stool through the bowel is called peristalsis, and diminished peristaltic function can lead to constipation1. When stool sits in the colon for a long period of time, it re-absorbs too much water, making the stool dry, hard, and difficult to pass.\u003c\/p\u003e\r\n\u003cp\u003eThe concern with constipation is that it prevents the proper elimination of harmful waste products from the body. This causes autointoxication, where we reabsorb metabolites from the colon and it leads to a build-up of harmful toxins throughout the body. Constipation and autointoxication lead to symptoms of fatigue, hormonal issues, brain fog, low mood, acne, pain and bloating2.\u003c\/p\u003e\r\n\u003cp\u003eAlthough we should strive to identify and fix the cause(s) of constipation, we may occasionally need additional support to keep our bowels moving regularly. GO-LAX gently and effectively relieves occasional constipation by stimulating the natural peristaltic action of the colon and drawing water into the bowel to soften stool. GO-LAX does not contain purgative herbs like senna and cascara sagrada, which can cause cramping, pain, and are more likely to cause laxative dependence.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"60 Capsules","offer_id":42623013748907,"sku":"1001zzz","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-go-lax-bowel-formula-60-vegetable-capsules_51004070-3734-49f5-a4b2-fbdae191f9de.jpg?v=1713484208"},{"product_id":"healthology-whole-food-vitamin-d-60-vegetable-capsules","title":"Healthology Whole Food Vitamin D, Vegan Real-Food Source, 60 Vegetable Capsules","description":"\u003ch2\u003eHealthology Whole Food Vitamin D Details\u003c\/h2\u003e\n\u003cp\u003eHealthology Whole Food Vitamin D is made from UV treatment of mushrooms, creating an all-natural, vegan, real-food source of Vitamin D.\u003c\/p\u003e\n\u003cp\u003eVitamin D is an essential nutrient that we produce as a result of exposure to the sun. Living in a cold climate, and spending much of our time indoors, puts us at risk for vitamin D deficiency. Canadian research shows that up to 73.5% of men and 77.5% of women have inadequate levels of Vitamin D1.\u003c\/p\u003e\n\u003cp\u003eVitamin D regulates both the immune system and neuromuscular system, and acts as an antioxidant throughout the body2,3. Since its roles in the body are so widespread, inadequate Vitamin D levels are associated with a long list of health conditions, including heart disease, diabetes, osteoporosis, cold and flu, and low mood4.\u003c\/p\u003e\n\u003cp\u003eVitamin D is an essential nutrient that we produce from being in the sun. Living in a cold climate, wearing sunscreen, and not enough exposure to the outdoors significantly increases our risk of being deficient in Vitamin D. Low Vitamin D levels increase our risk for osteoporosis, heart disease, weakened immune system, low mood, and diabetes4.\u003c\/p\u003e\n\u003cp\u003eIt’s important to take a Vitamin D supplement as part of a health and wellness routine, especially during the winter months and if you have low Vitamin D levels. WHOLE FOOD VITAMIN D provides a highly absorbable, vegan, food- source of Vitamin D to optimize your level of this vital nutrient.\u003c\/p\u003e\n\u003cp\u003eWhy do we need vitamin D?\u003c\/p\u003e\n\u003cp\u003eBone health: Vitamin D allows us to absorb calcium and promote bone growth. Low vitamin D contributes to low bone density, known as osteoporosis, which leads to increased risk of fractures4.\u003cbr\u003eEnhances mood: Vitamin D is necessary for the production of serotonin, which is a hormone that makes us feel happy. Evidence supports using Vitamin D supplementation as part of treating low mood5.\u003cbr\u003ePowerful antioxidant: Helpful in preventing autoimmune disease, chronic pain, diabetes and heart disease 4,6.\u003cbr\u003eImmune system: Vitamin D is required for our immune system to function optimally. Adequate levels of Vitamin D help to prevent getting sick, fight infections, and to help prevent and treat autoimmune diseases4.\u003c\/p\u003e\n\u003cp\u003eWHOLE FOOD VITAMIN D provides the recommended daily dose of vitamin D from a Non-GMO, vegan source. Most Vitamin D supplements are made from lanolin, which is a wax produced from sheep’s wool that is processed. WHOLE FOOD VITAMIN D is made from UV treatment of mushrooms7, creating an all-natural, vegan, real-food source of Vitamin D.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623013814443,"sku":"1002-DiscoSupplier","price":19.89,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-whole-food-vitamin-d-60-vegetable-capsules_46d65477-6b65-444e-b41a-cf4076ee0241.jpg?v=1713484199"},{"product_id":"healthology-sleep-great-sleep-formula-30-vegetable-capsules","title":"Healthology Sleep Great Sleep Formula, 30 Vegetable Capsules","description":"\u003ch2\u003eHealthology Sleep Great Sleep Formula Details\u003c\/h2\u003e\n\u003cp\u003eDo you wake up feeling well-rested every day? You should! However, 43% of men and 55% of women report trouble with falling asleep or staying asleep1. We know how great it feels to fall asleep easily, get a deep and restful sleep, and wake up feeling refreshed. What you may not realize is how important sleep is for our overall well-being.\u003c\/p\u003e\n\u003cp\u003eThink of sleeping like cleaning up your office after everyone else has left for the day. No new information or calls are coming in, and you finally have time to sort through the stack of paperwork on your desk, consolidate and file it properly, and empty the recycling bin. This active tidying-up sets you up for success when you arrive at work the next day. You can make do with skipping the clean-up for a short period of time, but after a while, it catches up with you. Chronic non-restorative sleep is like having years of paperwork piled up on your desk: paperwork gets lost or takes extra time to find, the recycling bin is overflowing, and your productivity at work declines.\u003c\/p\u003e\n\u003cp\u003eSleep is part of our circadian rhythm, which is the light-dark-dependent cycle that keeps our body functioning in a healthy way. Melatonin is our “sleep hormone”, and it is released in response to darkness. It should be highest at night, promoting a deep, restful sleep, and lowest during the day. In opposition to melatonin is our “stress hormone”, cortisol, which inhibits melatonin from promoting alertness and wakefulness.\u003c\/p\u003e\n\u003cp\u003eThere are five distinct stages of a healthy sleep cycle. Stage 1 is when you are drifting off to sleep. Stage 2 is light sleep where heart rate and brain waves start to slow down. Stage 3 is characterized by very slow delta waves in the brain. Stage 4 is the deepest state of non-REM (NREM) sleep, and it’s when the body undergoes most of its healing. Stage 5 is when we dream, called Rapid Eye Movement (REM) sleep.\u003c\/p\u003e\n\u003cp\u003eWe should repeat this cycle 4-6 times during a healthy night’s sleep, which requires both sleeping for enough time and repeatedly entering into the deep sleep of Stages 4 and 52. When we face challenges with falling asleep, staying asleep, or entering into a deep sleep state, our overall health is significantly impacted.\u003c\/p\u003e\n\u003cp\u003eWhen we don’t get enough sleep, or get poor quality of sleep, our ability to think clearly, learn, and retain memories is significantly impacted. Our immune system is weakened, causing frequent colds and flu or difficulty with getting over infections3. Our appetite and blood sugar levels are negatively impacted, linking insomnia to an increased risk of weight gain. When we don’t produce enough melatonin, we have an increased amount of cortisol, our stress hormone, which can lead to anxiety,, irritability, and difficulty coping with stress1.\u003c\/p\u003e\n\u003cp\u003eSLEEP-GREAT is a complete formulation that helps you fall asleep quickly, stay asleep, and achieve deep, restful sleep. Unlike medications that may assist with falling asleep but limit your body’s ability to enter into a deep sleep state, SLEEP-GREAT works by enhancing the body’s natural sleep hormone pattern so that you enter all five stages of healthy sleep, allowing you to wake up feeling refreshed every day.\u003c\/p\u003e\n\u003cp\u003eSleeping well is one of the most important things we can do to support our overall health. When we don’t get a good night’s sleep, the body’s ability to cope with stress, regulate hormones, repair muscle, strengthen the immune system, and support mental clarity and capacity are profoundly impacted. This can result in fatigue, anxiety, weight gain, frequent cold and flu, brain fog, and increased risk of diabetes and heart problems.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623013847211,"sku":"1003","price":23.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-sleep-great-formula-30-vegetable-capsules_f83bb40a-81e2-41ce-9492-ba43ec014fae.jpg?v=1713484200"},{"product_id":"healthology-stress-fx-stress-formula-60-vegetable-capsules","title":"Healthology Stress FX Stress Formula, 60 Vegetable Capsules","description":"\u003ch2\u003eHealthology Stress FX Stress Formula Details\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/JC6eTdzXW1c\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eWhen we feel stress, the body responds as though we are being chased by a lion. It jumps into a ‘fight-or-flight’ state and releases a cocktail of hormones from the adrenal glands, including cortisol and adrenaline. These hormones redirect blood flow to large muscle groups, increase our breathing and heart rate, and give us a boost of energy. This response is meant to help us survive when we’re threatened, and it would be very helpful if we were actually face-to-face with a lion.\u003c\/p\u003e\n\u003cp\u003eThe problem is that the body can’t tell the difference between being chased by a lion and being stuck in traffic or facing a tight deadline, so it responds in the same way. When we’re faced with stressful situations day in and day out, the body thinks we’re being chased by a lion all the time.\u003c\/p\u003e\n\u003cp\u003eThe opposite of being in fight-or-flight (sympathetic nervous system state) is called ‘rest-and-digest’ (parasympathetic nervous system state). The body cannot exist in both states at the same time, and it should only enter fight-or-flight on rare occasions. However, most of us face a multitude of stressors each day, and burning the candle at both ends takes a toll on our mental and physical health.\u003c\/p\u003e\n\u003cp\u003eDuring the fight-or-flight response, the body takes the following actions:\u003c\/p\u003e\n\u003cp\u003eSends extra blood flow toward large muscles and the heart, to help us run or fight the lion. This increases our risk of high blood pressure, heart disease, and stroke1.\u003cbr\u003eTakes blood flow away from digestion and detoxification organs. This causes indigestion, heart burn, bloating, and can trigger flare-ups of digestive conditions like IBD and IBS1.\u003cbr\u003eSuppresses the immune system, because dealing with a lion is more pressing than fighting an infection1.\u003cbr\u003eBreaks down muscle and increases fat storage to stockpile energy for future lion encounters. This causes us to gain weight, especially around the abdomen1.\u003cbr\u003eReroutes blood flow in the brain away from areas responsible for learning and long-term memory, because there’s no critical thinking needed when the only thought is, “run!”. This causes us to experience brain fog, poor memory, and difficulty concentrating1.\u003cbr\u003eSuppresses sleep because melatonin, our sleep hormone, is inhibited by cortisol. This results in fatigue, anxiety, mood-related disorders, and difficulty coping with stress1.\u003c\/p\u003e\n\u003cp\u003eThe most important way to reduce cortisol and minimize these fight-or-flight reactions is to reduce stress. Unfortunately, that is not always possible, so supplementation can help your body cope with stress more effectively. STRESS-FX is formulated to help us maintain our healthy rest-and-digest state. It helps us alleviate stress by lowering cortisol levels, and it promotes relaxation through boosting our calming hormone, GABA (Gamma-Aminobutyric Acid). STRESS-FX improves mental clarity, anxiety, and memory, while helping us to recover more quickly from the physical and mental stressors of daily life.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623013879979,"sku":"1004zz","price":36.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-stress-fx-formula-60-vegetable-capsules_37653912-261a-4a1b-9e85-1a7e78e40e3d.jpg?v=1713484199"},{"product_id":"healthology-soluble-fibre-blend-210g","title":"Healthology Soluble Fibre Blend, 210g","description":"\u003ch2\u003eHealthology Soluble Fibre Blend Details\u003c\/h2\u003e\n\u003cp\u003eFibre is the part of plant material that our bodies can’t break down and use as a fuel source, but it plays a very important role in our digestive pathway and is crucial to our overall health. There are two types of fibre: \u003cstrong\u003esoluble and insoluble.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInsoluble fibre does not completely break down and is left intact as “roughage” as it moves through the digestive tract. Think of it like the fibrous parts of celery.\u003c\/p\u003e\n\u003cp\u003eSoluble fibre, as the name suggests, dissolves in water and it becomes a gel-like substance in our digestive system. It is found in beans, seeds, lentils, oats, barley and some fruits and vegetables. Think of it like the sticky consistency of oatmeal: the gel-like matrix slows digestion to provide a variety of health benefits.\u003c\/p\u003e\n\u003ch3\u003eHealthology Soluble Fibre Blend Weight Management\u003c\/h3\u003e\n\u003cp\u003eKeeps us feeling full for longer to curb appetite, reduce sugar cravings, and prevent some fats from being absorbed.\u003cbr\u003e\u003cstrong\u003eLowers cholesterol:\u003c\/strong\u003e Reduces the amount of cholesterol that is absorbed from food and helps the body to eliminate cholesterol through the colon1.\u003cbr\u003eStabilizes blood sugar: Slows down the speed at which we break down and absorb sugars, preventing a dramatic spike and crash of blood sugar, and instead slowly and evenly releasing sugars into the bloodstream.  This can lead to a positive effect on weight management and also helps us maintain energy and mental clarity throughout the day.\u003cbr\u003eI\u003cstrong\u003emprove Heart Function:\u003c\/strong\u003e lowering cholesterol, stabilizing blood sugar and assisting with weight management contribute to reducing the risk of heart disease3.\u003c\/p\u003e\n\u003ch3\u003eHealthology Soluble Fibre Blend Promotes Healthy Gut Flora\u003c\/h3\u003e\n\u003cp\u003eActs as a food source to healthy bacteria in the colon, helping to nourish a healthy gut environment.\u003c\/p\u003e\n\u003cp\u003eAccording to Canadian guidelines, women need 25g of fibre per day and men need 38g per day, with 25% of this coming from soluble fibre. However, the typical North American diet contains less than half the daily recommended intake of fibre2. Even if we are aware of the benefits and sources of fibre in the diet, it is still challenging to get enough each day.\u003c\/p\u003e\n\u003ch3\u003eHealthology Soluble Fibre Blend Provides\u003c\/h3\u003e\n\u003cp\u003e5 grams of soluble fibre from a Certified Organic, non-GMO blend of Baobab and Acacia fibres that help to manage weight, lower cholesterol, reduce heart disease risk, and promote healthy digestion. It does not contain artificial sweeteners, colours, sugars, or additives, and is less likely to cause constipation than psyllium-containing formulas. SOLUBLE FIBRE BLEND provides a natural food source of fibre in an easy to consume form that helps us to supplement our daily soluble fibre intake\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623013912747,"sku":"1005","price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-soluble-fibre-blend-210g_f19ffdbc-f383-4eb9-a7fd-36c87a6cfcc6.jpg?v=1713484200"},{"product_id":"healthology-daily-fibre-blend-240-g","title":"Healthology Daily Fibre Blend, 240g, 30 Servings","description":"\u003ch2\u003eHealthology Daily Fibre Blend Details\u003c\/h2\u003e\r\n\u003cp\u003eCarbohydrates can be broken down into three categories: sugar, starch, and fibre. Of these, sugars are the easiest for the body to use for fuel, starch takes a little work but can also be broken down and used for fuel, but fibre is not broken down by the body or used as fuel. So why is it so important for our health?\u003c\/p\u003e\r\n\u003cp\u003eFibre is what keeps our digestion moving. There are two types of fibre. Soluble, which binds with water to create a gel-like substance (think of it like oatmeal), and insoluble, which is the “roughage” portion found mostly in skins and seeds of plants (think of it like celery)1.\u003c\/p\u003e\r\n\u003cp\u003eInsoluble fibre’s most important role is to promote bowel regularity. It does this by providing bulk to the stool, which keeps waste moving through the digestive tract1. Without it, digestion slows down, we reabsorb too much water from the stool, and we get constipated.\u003c\/p\u003e\r\n\u003cp\u003eRegular bowel movements are essential for the elimination of toxins from the body. We should be having at least one fully evacuated, easy-to-pass bowel movement daily. Constipation causes autointoxication, where metabolites are reabsorbed from the colon back into the blood stream, leading to a build-up of harmful toxins in the body. Constipation can also lead to hemorrhoids, abdominal pain and damage to the bowel, and autointoxication can cause fatigue, hormonal imbalance, brain fog, and low mood2.\u003c\/p\u003e\r\n\u003cp\u003eInsoluble fibre is also important for keeping us full after eating because it takes up space in the digestive system. It curbs cravings and promotes feelings of satiety to help us maintain a healthy weight1.\u003c\/p\u003e\r\n\u003cp\u003eCanadian guidelines recommend that women have 25g of fibre daily and men aim for 38g of fibre, but most people are getting less than half of their daily recommended intake. Part of the problem is a misconception of which foods contain the most fibre. The biggest misconceptions are with veggies and fruits: they are part of a healthy diet, but they don’t have as much fibre as we think they do! For example, one cup of spinach has 0.7g of fibre, and one apple has 3g of fibre. There is much more fibre found in seeds and skins of foods, for example 1 Tbsp of chia seeds has a whopping 5.5g of fibre.\u003c\/p\u003e\r\n\u003cp\u003eFibre is an integral part of a healthy diet, but it can be challenging to get enough from the diet alone. DAILY FIBRE BLEND provides healthy boost of fibre that can be easily added to meals and snacks. It contains 3g of fibre per serving, and is non-GMO, Certified Organic, and free from additives. DAILY FIBRE BLEND promotes bowel health and regularity, keeps us feeling satiated, and is a source of antioxidants to protect cells from damage.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623013945515,"sku":"1006","price":23.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-daily-fibre-blend-240g_c78238c7-528e-4f46-9897-ddbf0adc4471.jpg?v=1713484206"},{"product_id":"healthology-liv-great-liver-formula-60-vegetable-capsules","title":"Healthology Liv-Great Liver Formula, 60 Vegetable Capsules","description":"\u003ch2\u003eHealthology Liv-Great Liver Formula Details\u003c\/h2\u003e\r\n\u003cp\u003eThe liver is our most important detoxifying organ. It is masterful at identifying toxins and neutralizing them so that they can be safely excreted from the body. Toxins include chemicals, food additives, alcohol, caffeine and medications. The liver is also responsible for detoxing our hormones and end-products of metabolism. It also stores glucose for energy production and produces bile to help us break down and digest fatty foods.\u003c\/p\u003e\r\n\u003cp\u003eThere are two phases of liver detoxification, and each requires vitamins, proteins and minerals to work effectively. In Phase 1, enzymes called Cytochromes add an oxygen molecule to the toxin, which prepares it to enter Phase 21. This is called oxidation, and it actually makes the toxin MORE harmful to the body. It’s a “take one step back to take two steps forward” type of process. In Phase 2, we deactivate the toxin through a process called conjugation1. This neutralizes the toxin so that it can be excreted safely by the colon or bladder.\u003c\/p\u003e\r\n\u003cp\u003eIn some people, one phase or both phases of liver detoxification are sluggish. This is especially damaging when Phase 1 is working more quickly than Phase 2 because we get a build-up of oxidized toxins that are harmful to the body. Sluggish liver detoxification can be caused by genetic deficiencies, nutrients missing from the diet, or a high toxic burden from alcohol, medication use, or exposures to toxins in the environment1.\u003c\/p\u003e\r\n\u003cp\u003eMost of us are bombarded with more toxins than we realize. Think about how many toxins your liver deals with solely from your morning routine: you wake up, have a shower and put soap, shampoo, shaving cream, toothpaste, deodorant, face wash and moisturizer on your body. Each one of these products absorbs through the skin and has to be detoxed. Then you drink a coffee (caffeine) and have a bowl of cereal (food additives), adding even more work to the liver’s busy morning. Your liver is already overwhelmed before you have even left the house!\u003c\/p\u003e\r\n\u003cp\u003eWhen the liver isn’t able to keep up with our detox demands, we may experience fatigue, headaches, poor memory, acne, hormonal imbalances, nausea and\/or abdominal pain caused by a build-up of toxins in the body2. Prolonged strain on the liver can lead to liver damage, which reduces liver function and perpetuates the cycle of toxicity in the body.\u003c\/p\u003e\r\n\u003cp\u003eLIV-GREAT provides the liver with daily support by boosting its detox capacity and helping to protect it from damage. It contains nutrients and herbs to support both Phase 1 and Phase 2 of liver detoxification, and it promotes the production of bile to improve the elimination of toxins. It also contains powerful antioxidants to protect and heal the liver from damage.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623013978283,"sku":"1007","price":39.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-liv-great-liver-formula-60-vegetable-capsules_1dc3e865-1903-4357-811c-58121e2d7393.jpg?v=1713484201"},{"product_id":"healthology-inflammamend-60-softgel-capsules","title":"Healthology Inflammamend, 60 Softgel Capsules","description":"\u003ch2\u003eHealthology Inflammamend Details\u003c\/h2\u003e\n\u003cp\u003eInflammation is the body’s natural response to damage or injury. When the body detects harm, from physical (sprain, cut), infectious (bacteria, virus) or environmental sources (pollutants, chemicals, unhealthy food), the immune system sends specialized cells to the damaged area(s) that promote pain, redness, and swelling1.\u003c\/p\u003e\n\u003cp\u003eInflammation can sometimes be seen, like the swelling and redness that occurs when you sprain your ankle. This type of inflammation is usually short-term. Pain forces us to rest, while swelling and redness are signs that increased blood flow is bringing cells to heal the injury. In this instance, inflammation is necessary to heal the body.\u003c\/p\u003e\n\u003cp\u003eSilent inflammation (also called chronic inflammation) occurs within the body and generally cannot be seen. It is much more harmful and its long-term damage leads to chronic disease, such as diabetes, heart disease, autoimmune disease, asthma, and inflammatory bowel conditions 1,2.\u003c\/p\u003e\n\u003cp\u003eImagine that an injury to your body is like a fire. Your immune system calls the fire department, and they arrive with their sirens and lights, block off the street, and use their tools to put out the fire. The firetrucks cause a necessary disruption to the neighbourhood (inflammation), but after the fire has been put out, they leave and the neighbourhood returns to normal.\u003c\/p\u003e\n\u003cp\u003eThis exactly how your immune system responds to harm. It sends white blood cells to the injured area, causing a short-term disruption to the cells around the site, but it’s a worthwhile trade-off to fight an infection or heal an injury.\u003c\/p\u003e\n\u003cp\u003eHowever, imagine this fire has been burning for a long time and has gotten out of control. Neighbouring homes become damaged, smoke pollution impacts people for miles, and the neighbourhood struggles to continue its normal daily activities.\u003c\/p\u003e\n\u003cp\u003eThis is what happens when we experience chronic inflammation. Our bodies become like an uncontrolled fire that causes widespread damage and disease. To heal chronic inflammation, we need to do three things: stop feeding the fire, call in reinforcements to help put out the fire, and eventually we need to rebuild the neighbourhood.\u003c\/p\u003e\n\u003cp\u003eStop feeding the fire: identify the root causes of inflammation and work toward reducing or eliminating them. Common sources include untreated injury, stressful lifestyle, and exposure to pollutants, unhealthy foods, or infection.\u003c\/p\u003e\n\u003cp\u003eCall in reinforcements: INFLAMMA-MEND is a powerful tool for putting out the fire and reducing chronic inflammation. It helps stop inflammation at its source.\u003c\/p\u003e\n\u003cp\u003eRebuild the neighbourhood: Continued use of INFLAMMA-MEND, combined with maintaining a healthy lifestyle, allows your body to return to health.\u003c\/p\u003e\n\u003cp\u003ePeople who are living with chronic health conditions, are experiencing pain, or have undergone long-term exposures to physical, infectious, or environmental damages will undoubtedly have high levels of chronic inflammation, but the signs can be easy to miss.\u003c\/p\u003e\n\u003cp\u003eClues that you may be living with chronic inflammation include fatigue, pain, mood related disorders, anxiety, digestive disorders, insomnia, frequent infections, high blood pressure, inflammatory bowel disease, or diagnosis of a chronic health condition3. These symptoms are the body’s way of telling us that it is fighting chronic inflammation and could benefit from support.\u003c\/p\u003e\n\u003cp\u003eINFLAMMA-MEND targets inflammation by reducing pain and swelling, increasing the production of anti-inflammatory mediators, and preventing the production of pro-inflammatory cells. The individual components of INFLAMMA-MEND work synergistically to provide support for both short and long-term exposures to damage by targeting the underlying mechanisms of inflammation.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623014043819,"sku":"1008zz-DiscoSupplier","price":41.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-inflammamend-60-softgel-capsules_18b47e0f-9962-4c07-8332-ae0f12765862.jpg?v=1713484202"},{"product_id":"healthology-lung-fx-formula-90-vegetable-capsules","title":"Healthology Lung FX Formula, 90 Vegetable Capsules","description":"\u003ch2\u003eHealthology Lung-FX Formula Details\u003c\/h2\u003e\r\n\u003cp\u003eBreathing easily is something that most people take for granted. We usually inhale and exhale without even thinking about it, but the moment you can’t get enough air, like during an asthma attack, it becomes very clear just how importing breathing is. So, why do we need to breathe?\u003c\/p\u003e\r\n\u003cp\u003eWe use energy in order to do literally everything: sit, stand, think, blink… everything! Energy doesn’t just come directly from food, it needs to be converted in the body to a usable format, called ATP. The process by which we convert food to energy is called cellular respiration, and it requires oxygen from the air we breathe. There are two by-products of making ATP: water, which we use in the body, and carbon dioxide, which we exhale through the lungs. Without this exchange of oxygen and carbon dioxide in the lungs, we couldn’t convert food to energy.\u003c\/p\u003e\r\n\u003cp\u003eWe are constantly breathing in pollution, viruses and toxins, so the body has a natural defense system to help clean and repair the lungs and fight potential infections. The lungs are lined with mucous that traps foreign particles. We have cilia (tiny finger-like projections) that move mucous upward so that we can expel it from the body. Think of it like a mucous escalator that’s constantly working to keep the lungs clean.\u003c\/p\u003e\r\n\u003cp\u003eWe also have antioxidants and detoxifying mediators in the lungs to prevent and heal damage caused by inhaling pollution and toxins, and special immune cells in the lungs to prevent us from getting sick.\u003c\/p\u003e\r\n\u003cp\u003eWhen we have high exposures to toxins, smoke, or other particles, the lungs’ natural defense systems have difficulty keeping up, and it impacts our ability to exchange oxygen and carbon dioxide. Reduced lung function makes us feel tired because our body can’t make enough energy1. We also may have symptoms of coughing, frequent lung infections, asthma attacks, or excessive mucous production1. Lung function is significantly reduced in conditions like COPD, asthma, and in smokers1.\u003c\/p\u003e\r\n\u003cp\u003eLUNG-FX is beneficial for people who have chronic lung disease, asthma, and in smokers. LUNG-FX works by supporting the lungs’ natural defense systems. It contains expectorant herbs to help you break down and expel mucous. It promotes detoxification to protect the lungs from damage caused by pollutants and toxins. It contains anti-inflammatories and antioxidants to heal and soothe damaged lung tissue. LUNG-FX provides targeted support to improve lung function and help you breathe more easily.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623014076587,"sku":"1009zz","price":34.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-lung-fx-formula-90-vegetable-capsules_0ed1ab05-6575-466d-a64f-b21e605d3ea9.jpg?v=1713484201"},{"product_id":"healthology-cholestoless-60-softgel-capsules","title":"Healthology Cholestoless, 60 Softgel Capsules","description":"\u003ch2\u003eHealthology Cholestoless Details\u003c\/h2\u003e\r\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/Rmq6YHH6wJs\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e\r\n\u003cp\u003eWe often think of cholesterol as being harmful, but the truth is that our bodies need an adequate amount of it to function. Cholesterol is used as a building block to make everything from the walls of our cells to important hormones like estrogen, testosterone, and cortisol. It is essential for the production of Vitamin D, which we need to build and maintain strong bones. It is also a central component of bile, which allows us to break down and digest fats from food.\u003c\/p\u003e\r\n\u003cp\u003eHowever, the typical North American diet contains far too many foods that increase our cholesterol levels above and beyond what our bodies can use. Excess total cholesterol and LDL “bad” cholesterol will stick to the walls of our blood vessels, narrowing the space for blood to flow. This prevents oxygen and nutrients from reaching vital organs. Most dangerously, it can prevent oxygen from getting to the heart or brain, increasing our risk for heart attack and stroke1 .\u003c\/p\u003e\r\n\u003cp\u003eHaving high cholesterol is like having construction along a busy highway that narrows lanes and slows down traffic. If the construction closes the highway altogether, we never make it to our destination and there are negative consequences. This is what happens when cholesterol narrows our blood vessels and blocks blood flow to major organs: oxygen and nutrients don’t make it to their destination, and it results in organ and tissue damage.\u003c\/p\u003e\r\n\u003cp\u003eA reduction in total cholesterol and LDL “bad” cholesterol levels, and an increase in HDL “good” cholesterol levels directly results in a decreased risk of cardiovascular disease and stroke, so it is vital that we achieve healthy levels of cholesterol1.\u003c\/p\u003e\r\n\u003cp\u003eCHOLESTO-LESS, is formulated to lower total cholesterol and LDL “bad” cholesterol and raise HDL “good” cholesterol to maintain healthy cholesterol levels. It also supports overall cardiovascular health with the addition of the powerful antioxidant, ubiquinol (Active CoQ10). Having healthy cholesterol levels supports cardiovascular health, helping to prevent life-threatening illnesses such as heart attack and stroke.\u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623014142123,"sku":"1010ZZ","price":39.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-cholestoless-60-softgel-capsules_73fd6bad-50e5-4ed9-9377-35406a9c297c.jpg?v=1713484206"},{"product_id":"healthology-pain-fx-joint-formula-60-vegetable-capsules","title":"Healthology Pain-FX Joint Formula, 60 Vegetable Capsules","description":"\u003ch2\u003eHealthology Pain-FX Joint Formula Details\u003c\/h2\u003e\n\u003cp\u003ePain is the body’s way of telling us that something is wrong. It might be due to an injury, exposure to an irritant, wear-and-tear, or a chronic health issue. When we feel pain, our body is sending a signal to the brain that says, “Look over here! We don’t like this! Make this stop!”. If the pain source is something as simple as a pebble in our shoe, we simply remove the pebble and move on. However, most sources of pain are internal, so it may not be so easy to fix the problem.\u003c\/p\u003e\n\u003cp\u003eInflammation always comes hand-in-hand with pain. Inflammation is the body’s healthy response to pain because it brings blood flow to the area, which brings nutrients and mediators that repair damage to the site of pain. In a healthy pain-response cycle, we experience pain, remove the source of that pain, send inflammatory mediators to the site to heal damage, and then we clean up any debris so that the area returns to normal.\u003c\/p\u003e\n\u003cp\u003eHowever, if we have prolonged or repeated exposure to sources of pain, such as joint degradation in arthritis, hormonal imbalances causing menstrual pain, or stress causing migraines, the pain-response cycle changes. We develop long-standing, chronic inflammation that can itself worsen our feelings of pain. Basically, it becomes a chicken-and-egg situation between chronic pain and inflammation, so both elements need to be addressed in order to break the cycle of pain.\u003c\/p\u003e\n\u003cp\u003ePain, especially chronic pain, profoundly impacts our quality of life. It may reduce mobility, lessen our independence, and limit our daily activities1. Chronic pain can also cause mood-related disorders, anxiety, insomnia, fatigue, and memory impairment1.\u003c\/p\u003e\n\u003cp\u003ePAIN-FX provides relief from pain by targeting both the pain itself and the inflammatory component of the pain-cycle. It is an analgesic, anti-inflammatory and an antioxidant, meaning it reduces our sensation of pain while it blocks the production of inflammatory mediators, and it protects the body from damage caused by inflammation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Healthology","offers":[{"title":"Default Title","offer_id":42623014207659,"sku":"1011ZZ-DIscoSupplier","price":23.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-pain-fx-joint-formula-60-vegetable-capsules_91afe529-6489-4433-8ba1-adcd407ae601.jpg?v=1713484200"},{"product_id":"healthology-pain-fx-joint-formula-60-vegetable-capsules-clearance","title":"Healthology Pain-FX Joint Formula, 75% off Clearance Pricing, Expires 01\/2026, 60 Vegetable Capsules","description":"\u003ch3\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e*The price has already been adjusted to reflect the clearance discount. Final Sale. Expires 01\/2026.\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003eHealthology Pain-FX Joint Formula Details\u003c\/h2\u003e\n\u003cp\u003ePain is the body’s way of telling us that something is wrong. It might be due to an injury, exposure to an irritant, wear-and-tear, or a chronic health issue. When we feel pain, our body is sending a signal to the brain that says, “Look over here! We don’t like this! Make this stop!”. If the pain source is something as simple as a pebble in our shoe, we simply remove the pebble and move on. However, most sources of pain are internal, so it may not be so easy to fix the problem.\u003c\/p\u003e\n\u003cp\u003eInflammation always comes hand-in-hand with pain. Inflammation is the body’s healthy response to pain because it brings blood flow to the area, which brings nutrients and mediators that repair damage to the site of pain. In a healthy pain-response cycle, we experience pain, remove the source of that pain, send inflammatory mediators to the site to heal damage, and then we clean up any debris so that the area returns to normal.\u003c\/p\u003e\n\u003cp\u003eHowever, if we have prolonged or repeated exposure to sources of pain, such as joint degradation in arthritis, hormonal imbalances causing menstrual pain, or stress causing migraines, the pain-response cycle changes. We develop long-standing, chronic inflammation that can itself worsen our feelings of pain. Basically, it becomes a chicken-and-egg situation between chronic pain and inflammation, so both elements need to be addressed in order to break the cycle of pain.\u003c\/p\u003e\n\u003cp\u003ePain, especially chronic pain, profoundly impacts our quality of life. It may reduce mobility, lessen our independence, and limit our daily activities1. Chronic pain can also cause mood-related disorders, anxiety, insomnia, fatigue, and memory impairment1.\u003c\/p\u003e\n\u003cp\u003ePAIN-FX provides relief from pain by targeting both the pain itself and the inflammatory component of the pain-cycle. It is an analgesic, anti-inflammatory and an antioxidant, meaning it reduces our sensation of pain while it blocks the production of inflammatory mediators, and it protects the body from damage caused by inflammation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Healthology","offers":[{"title":"60 Vegetable Capsules","offer_id":46112640598187,"sku":"1011ZZ-DIscoSupplierCC","price":5.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/healthology-pain-fx-joint-formula-60-vegetable-capsules_91afe529-6489-4433-8ba1-adcd407ae601.jpg?v=1713484200"}],"url":"https:\/\/www.vitamart.ca\/fr\/collections\/healthology.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}