{"title":"Appetite Suppression Supplements","description":"\u003cp\u003eThe Basics of Appetite Suppression\u003cbr\u003e \u003cbr\u003e Losing weight would be so easy if you weren’t so hungry all of the time! There are lots of things that make us hungry—stress, hormones, blood sugar levels, cravings. One thing about hunger—even if you have iron willpower, it’s hard to resist eating if your brain is telling your body that you need food. The trick is to find ways to suppress your appetite. Below are five tips that will help you curb your appetite and lose those extra unwanted pounds. \u003cbr\u003e \u003cbr\u003e Five Tips for Appetite Suppression\u003cbr\u003e \u003cbr\u003e Eat lots of fiber and protein. Forget the carbs, which take relatively little time to digest. Instead, go for protein, which takes longer to digest, and fiber, which absorbs liquid in your stomach and makes you feel full. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eClean out the pantry. Have lots of junk food in your kitchen? Get rid of it! Trash foods that enhance cravings like sugary foods and high-carb foods, and stock your pantry with healthy eats instead, like protein, good carbs, fruits and veggies, and healthy fats.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGet plenty of sleep. Being tired causes hormonal imbalances that may increase your appetite. Shoot for eight hours of sleep per night.  \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWait five minutes. If you have a really intense craving, wait five minutes and see if it’s still there. If it is, allow yourself a small portion of whatever it is you’re craving. The majority of the time, you’ll find that your craving passes in five minutes. Help suppress your appetite with supplements.\u003cbr\u003e \u003cbr\u003e Supplements for Appetite Suppression\u003cbr\u003e \u003cbr\u003e Appetite suppressants are used to increase feelings of fullness, curb hunger, and boost metabolism. For many, appetite suppressants are the help they need to aid in removing stubborn pounds.\u003cbr\u003e \u003cbr\u003e Appetite suppressants are a mixture of herbs and plants, quite frequently hoodia gordonii, and sometimes also include stimulants like caffeine or green tea extract. Appetite suppressants work by affecting the control centers in your brain, which then tell your body that you are full.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHoodia gordonii comes from a cactus grown in South Africa, and has been used for centuries to curb hunger and thirst in the desert. Experts believe that hoodia control the appetite by affecting the areas in the brain that signal satiety. \u003cbr\u003e \u003cbr\u003e Sometimes suppressing your appetite is the final hurdle when it comes to losing excess weight. In addition to eating the right foods, getting enough sleep, and practicing some behavior management techniques, there are certain supplements that can help suppress the appetite.\u003c\/p\u003e","products":[{"product_id":"organika-konjac-root-glucomannan-450mg","title":"Organika Konjac Root, Glucomannan, 450mg, 120 Capsules","description":"\u003ch2\u003e\r\n\tOrganika Konjac Root Glucomannan Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tDigestive cleansing.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tConstipation Relief.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tMay help prevent overeating.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tAppetite suppressant.\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tNormalizes cholesterol levels.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tGlucomannan Konjac root is best known for its ability to expand up to 17 times in size, causing a feeling of fullness which is helpful in any weight loss program. It can help prevent fat from digesting by quickly absorbing fats in digestive system right after you eat them. This helps boost weight loss, reduces blood cholesterol levels and helps to normalize blood sugar levels. Konjac root is a safe and natural supplement for anyone who wants to maintain a healthy lifestyle while trying to shed some extra pounds. Contains 75% active glucommanan. The reasonbly priced alternative to PGX! \u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tKonjac Glucomannan: Blood Sugar Support and Weight Loss\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tKonjac\/Glucomannan is a dietary fibre commonly added to many foods as an emulsifier and thickener. It comes from the Konjac root, a perennial plant primarily grown in Asia. It has been shown to have one of the highest molecular weights and is one of the most viscous of any dietary fibres.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tSimply put, (konjac) glucomannan absorbs water as it travels through the digestive tract, increasing the bulk of the stool and making the stool easier to pass or move through the colon. For individuals prone to constipation, this means less straining and a decreased risk of fissures or hemorrhoid formation. Many use glucomannan as a weight loss aid, in that it helps to get rid of excess water weight.\u003c\/p\u003e\r\n\u003ch3\u003e\r\n\tSuper Fibre\u003c\/h3\u003e\r\n\u003cp\u003e\r\n\tIt also promotes regular and healthy elimination and is an effective method of getting rid of excess toxins and hormones, including cholesterol, in the body. Efficient removal of these substances may give an individual more energy, make them less sluggish and fatigued (common side effects of toxic overload) and more apt to increase their exercise and eat a healthier, more well balanced diet, further contributing to weight loss. Studies have also shown that taking a glucomannan supplement one hour prior to eating can reduce caloric intake and keep individuals satisfied longer when compared with placebo\u003c\/p\u003e\r\n","brand":"Organika","offers":[{"title":"Default Title","offer_id":42622010261675,"sku":"SP33880000","price":17.74,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Organika-Konjac-Root-Glucomannan-450mg-120-Capsules-01_4186aa7d-1045-4c50-961e-f85b16253c7f.jpg?v=1710977002"},{"product_id":"now-glucomannan-575mg","title":"NOW Glucomannan, 575mg, 180 Capsules","description":"\u003ch2\u003e\r\n\tNOW Glucomannan Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Healthy Cholesterol Metabolism and  Levels already within healthy range*\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes Feeling of Fullness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tfrom Konjac Root\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Regularity\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t575 mg - from Konjac Root\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tGlucomannan is a soluble, bulk-forming fiber derived from the konjac root (Amorphophallus konjac).  Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range.  In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"Default Title","offer_id":42622074618027,"sku":"NOW86512","price":27.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/NOW86512-now-glucomannan-from-konjac-root-575mg-180-vegetable-capsules-min.jpg?v=1753211236"},{"product_id":"now-glucomannan-powder","title":"NOW Glucomannan Powder, 227g","description":"\u003ch2\u003e\r\n\tNOW Glucomannan Powder Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\t100% Pure Powder\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tFrom Konjac Root\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Healthy Cholesterol Levels\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes Feeling of Fullness\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tSupports Regularity*\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA Dietary Supplement\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tVegetarian\/Vegan\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tGlucomannan is a soluble, bulk-forming fiber derived from Konjac Root (Amorphophallus konjac). Clinical studies have demonstrated that Glucomannan can provide temporary relief of constipation and may help to maintain serum lipid levels already within the healthy range. In addition, because Glucomannan helps to promote satiety (feeling of fullness), it can be an effective addition to a weight management plan that includes a healthy diet and exercise program.\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"Unflavoured","offer_id":42622074781867,"sku":"NOW86513","price":29.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/NOW86513-now-glucomannan-powder-from-konjac-root-unflavoured-227g-1-min.jpg?v=1753199769"},{"product_id":"now-gymnema-sylvestre-400mg","title":"NOW Gymnema Sylvestre, 400mg, 90 Capsules","description":"\u003ch2\u003e\r\n\t NOW Gymnema Sylvestre Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\t400 mg\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tStandardized to min. 25% Gymnemic Acids\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tA Dietary Supplement\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tVegetarian Formula\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tPromotes Healthy Pancreatic Function*\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tNOW® Gymnema sylvestre Extract is a standardized herbal extract which may support healthy glucose metabolism.* Our Gymnema Extract is standardized to contain a minimum of 25% Gymnemic Acids.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tGymnema sylvestre is an herb that has been used traditionally in India for centuries. Modern research has shown that this herb may help to support healthy glucose metabolism through its ability to promote healthy pancreatic function.* In addition, Gymnema exhibits potent free-radical scavenging properties.* NOW® Gymnema Sylvestre Extract is standardized to Gymnemic Acids, which are the compounds that have been identified as its bioactive constituents.*\u003c\/p\u003e\r\n","brand":"NOW","offers":[{"title":"Default Title","offer_id":42622078386347,"sku":"NOW84707","price":22.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/NOW-Gymnema-Sylvestre-400mg-90-Capsules_ee5950a9-10f0-4272-ab93-cbaf55d5f2e8.jpg?v=1713482095"},{"product_id":"natures-way-gymnema-standardized-extract","title":"Nature's Way Gymnema Standardized Extract, 60 Vegetable Capsules","description":"\u003ch2\u003e\r\n\tNature's Way Gymnema Standardized Extract Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSource of Antioxidants\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"Natures Way","offers":[{"title":"Default Title","offer_id":42622162993323,"sku":"SP78190000","price":21.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/Natures-Way-Gymnema-Standardized-Extract-60-Vegetable-Capsules_4fb7a1ad-920a-4989-a1d6-682d13e8cc81.jpg?v=1713482761"},{"product_id":"aor-gymnema-75","title":"AOR Gymnema-75, 300mg, 150 Vegi-Capsules","description":"\u003ch2\u003e\r\n\tAOR Gymnema-75 Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\t\u003cli\u003e\r\n\t\tSupport for diabetics\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps balance blood sugar\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tIncreases insulin levels\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tHelps reduce the risk of cardiovascular disorders\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\r\n\tGymnema-75 is a high-potency extract of Gymnema sylvestre, an herb used in traditional Ayurvedic medicine as Dipana (digestive tonic) to help promote digestion. Recent science recognizes terpenoids called gymnemic acids as the active molecules.\u003c\/p\u003e\r\n\u003cdiv\u003e\r\n\tGymnema sylvestre is a woody branched vine growing in the wild forests of Central and South India. The plant has been used in traditional Ayurvedic medicine for centuries for many different conditions. Gymnema enhances blood sugar metabolism and has been shown to reduce blood glucose, HbA1c, and medication requirements in people with blood sugar imbalances. Gymnema reduces glucose absorption from the intestines, increases peripheral insulin sensitivity and may support the body’s ability to produce its own insulin by helping to repair the cells in the pancreas that make insulin. Clinical trials have found that Gymnema can lower blood glucose and decrease the need for insulin in both insulin-dependent (type 1) and insulin-independent (type 2) diabetes.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tBalancing blood sugar will help not only to manage diabetes but also reduce weight gain. When used as a mouthwash, Gymnema inhibits the sensation of sweetness by interfering with the tongue's sugar receptors. Gymnema sylvestre has also been found to lower blood lipids in diabetic subjects and it also inhibits the growth of Candida, an opportunistic fungus that inhabits the digestive system of most people.\u003c\/div\u003e\r\n\u003cdiv\u003e\r\n\tAOR’s Gymnema-75™ is an evidence-based, high dose extract of Gymnema sylvestre.  Those looking for a natural support for blood sugar management and candida control will benefit from supplementing with this ancient Indian herb.\u003c\/div\u003e\r\n","brand":"AOR","offers":[{"title":"Default Title","offer_id":42622204903595,"sku":"AOR04300","price":37.05,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/AOR-Gymnema-75-300mg-150-Vegi-Capsules-01_3b1f61d9-201f-42ab-b3b6-f47d35dc893e.jpg?v=1716074267"},{"product_id":"now-cla-extreme-with-carnitine-guarana-and-green-tea","title":"NOW CLA Extreme with Carnitine, Guarana \u0026 Green Tea, 90 Softgels","description":"\u003ch2\u003e\r\n\tNOW CLA Extreme with Carnitine, Guarana \u0026amp; Green Tea Details\u003c\/h2\u003e\r\n\u003cp\u003e\r\n\tCLA Extreme combines the benefits that active people are seeking with the proven effectiveness of Conjugated Linoleic Acid (CLA). 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Then try changing things up with Appetite for kids homeopathic drops.\u003c\/p\u003e\r\n\u003cp\u003e\r\n\tThis homeopathic preparation contains remedies which act as a tonic to help increase children’s appetites or re-balance a child’s reaction when there is a particular aversion to certain foods such as meats or milk. 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