{"title":"Pure Lab Vitamins | 15% Men's Health Week","description":"","products":[{"product_id":"pure-lab-vitamins-magnesium-glycinate","title":"Pure Lab Vitamins Magnesium Glycinate 165mg Capsules","description":"\u003ch2\u003ePure Lab Vitamins Magnesium Glycinate 165mg Details\u003c\/h2\u003e\n\u003cp\u003ePure Lab Vitamins Magnesium Glycinate delivers 165mg of elemental magnesium per capsule as 100% pure magnesium bisglycinate — a gentle, well-absorbed chelated form. No buffered or hidden magnesium oxide. A practitioner-grade single-form magnesium for adults who want clean bisglycinate for sleep, muscle relaxation, and daily nervous system support without filler forms.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePure Lab Vitamins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegetable capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElemental magnesium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e165mg per capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100% magnesium bisglycinate (chelated)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBuffered with oxide?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo — pure bisglycinate only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, non-GMO, Made in Canada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Pure Lab Magnesium Glycinate Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou want pure bisglycinate without \"buffering\" with lower-cost magnesium oxide\u003c\/li\u003e\n\u003cli\u003eYou're focused on sleep, relaxation, muscle recovery, or nervous system support\u003c\/li\u003e\n\u003cli\u003eYou've had digestive issues with other magnesium products (citrate, oxide, malate)\u003c\/li\u003e\n\u003cli\u003eYou take medication that's affected by magnesium (consult your practitioner on timing)\u003c\/li\u003e\n\u003cli\u003eYou want a practitioner-grade, transparent-formulation Canadian magnesium brand\u003c\/li\u003e\n\u003cli\u003eYou want flexible daily dosing — start at 1 capsule, scale to 2–3 if needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If your primary goal is regularity\/bowel support, magnesium citrate or oxide is a more cost-efficient choice — bisglycinate is the wrong tool for that job. If you want a multi-form formula that covers several use cases (sleep + brain + energy), CanPrev Magnesium Full Spectrum or AOR Advanced Mag Complex are better fits. If you specifically want the brain-supportive L-threonate form, that's a different product.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003ePure Lab Vitamins Magnesium Glycinate is a single-form magnesium supplement that supports relaxation, sleep, and muscle function. It uses magnesium bisglycinate, a gentle form known for good absorption and for being easy on the stomach. The formula is 100% bisglycinate, with no other magnesium forms blended in. It's vegan and made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow Pure Lab Magnesium Glycinate Compares\u003c\/h3\u003e\n\n\u003ch4\u003ePure Lab Magnesium Glycinate vs CanPrev Magnesium Bisglycinate 200\u003c\/h4\u003e\n\u003cp\u003eCanPrev Magnesium Bisglycinate 200 also uses chelated bisglycinate, at a slightly higher 200mg per cap. Both are clean single-form bisglycinate formulas — different brands, similar philosophy. Pure Lab tends to be the practitioner-channel option; CanPrev is more widely retailed. Pick the one your practitioner recommends, or based on price and availability.\u003c\/p\u003e\n\n\u003ch4\u003ePure Lab Magnesium Glycinate vs \"Magnesium Glycinate\" Products with Magnesium Oxide\u003c\/h4\u003e\n\u003cp\u003eMany products labelled \"magnesium glycinate\" are actually a blend of bisglycinate with magnesium oxide — the oxide is much lower in cost but poorly absorbed (~4% bioavailability vs ~40%+ for bisglycinate). Pure Lab Vitamins explicitly uses 100% bisglycinate with no oxide. If digestive tolerance and absorption matter to you, the formulation difference is real. Read your labels.\u003c\/p\u003e\n\n\u003ch4\u003ePure Lab Magnesium Glycinate vs Multi-Form Magnesium (CanPrev Full Spectrum)\u003c\/h4\u003e\n\u003cp\u003eMulti-form magnesium products (like CanPrev Full Spectrum, which combines bisglycinate, malate, threonate, and aspartate) give broader support across muscle, sleep, brain, and energy in one capsule at a lower per-form dose. Pure Lab Magnesium Glycinate goes deep on one form — pure bisglycinate at a meaningful single-form dose. Choose multi-form for broad daily coverage; choose Pure Lab if your priority is bisglycinate specifically for sleep and relaxation.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Magnesium Bisglycinate Specifically\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChelated form.\u003c\/strong\u003e Bisglycinate binds magnesium to two glycine amino acid molecules, which the body absorbs intact via amino acid transport pathways. Different from straight magnesium salts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive tolerance.\u003c\/strong\u003e Bisglycinate is the magnesium form least likely to cause loose stools or digestive upset at higher daily doses — that's why it's the standard for higher-dose daily use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlycine bonus.\u003c\/strong\u003e The glycine in the chelate is itself a calming amino acid associated with sleep and relaxation support — a small bonus on top of the magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommon uses:\u003c\/strong\u003e sleep, muscle relaxation, recovery from training, evening wind-down routines, stress management, and as the daily magnesium for adults who don't tolerate other forms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLook out for \"buffered\" labels\u003c\/strong\u003e — when a product says \"magnesium bisglycinate buffered\" or just \"magnesium glycinate\" without a percentage breakdown, it often means lower-cost magnesium oxide is blended in. Pure bisglycinate is labelled clearly as such.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily, or as directed by your healthcare practitioner. For sleep support, take 30–60 minutes before bed. For general daily support, take with the meal that works for your routine. Most adults tolerate 200–400mg of bisglycinate magnesium daily; some practitioners recommend higher doses for specific routines.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have kidney disease, have a medical condition, or are taking medication. Magnesium can affect absorption of certain antibiotics and other medications — separate dosing times by 2–3 hours when needed. Keep out of reach of children.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy is the dose only 165mg per capsule?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBecause it's 100% pure bisglycinate. Magnesium bisglycinate is a heavy molecule (magnesium bound to two glycines), so it takes a fairly large capsule to deliver 165mg of elemental magnesium. Products that claim \"200mg\" or \"300mg\" in a similarly-sized capsule are often padded with lower-cost magnesium oxide — you're paying for total mineral weight, not absorbable bisglycinate.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow many capsules should I take?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eStart with 1 capsule (165mg) and adjust based on tolerance and goal. Many adults take 2 caps (330mg) for sleep and relaxation; some take up to 3 (495mg). The RDA is around 320–420mg\/day depending on age and sex.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs bisglycinate really better than magnesium citrate?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eIt depends on your goal. Bisglycinate is gentler and chosen for sleep, relaxation, and muscle support. Citrate is more likely to have a mild laxative effect — useful if regularity is also a goal, less useful if you just want the calming\/sleep effect. Different forms, different best-uses.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with food?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — with or without food is fine. Some people find magnesium is easier on the stomach with a small meal.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it interact with medications?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagnesium can reduce absorption of certain antibiotics (tetracyclines, quinolones), bisphosphonates, and some thyroid medications. Take magnesium at least 2 hours apart from these. If you take prescription medication, check with your practitioner.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs it safe long-term?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagnesium bisglycinate is one of the gentlest forms and is generally well-tolerated for long-term daily use in healthy adults. People with kidney disease should not supplement magnesium without medical supervision.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — works alongside magnesium for bone and immune health\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-supplements\"\u003eSleep support\u003c\/a\u003e — magnesium bisglycinate is foundational for sleep routines\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/electrolytes\"\u003eElectrolytes\u003c\/a\u003e — magnesium is one of the key training-day minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-stress-aids\"\u003eStress \u0026amp; relaxation support\u003c\/a\u003e — pairs with L-theanine, GABA, ashwagandha\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-supplements\"\u003eSleep Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-stress-aids\"\u003eStress \u0026amp; Relaxation Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-building-formulas\"\u003eBone Health Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Pure Lab Vitamins","offers":[{"title":"120 Vegi-Capsules","offer_id":42623062900907,"sku":"1006zzz","price":19.97,"currency_code":"CAD","in_stock":true},{"title":"300 Vegi-Capsules","offer_id":42623062933675,"sku":"1007zzz","price":45.97,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/1006zzz-pure-lab-vitamins-magnesium-glycinate-120-vegi-capsules-min.jpg?v=1716704375"},{"product_id":"pure-lab-vitamins-magnesium-glycinate-vegetable-capsules","title":"Pure Lab Vitamins Magnesium Glycinate 75mg + L-Theanine 150mg, 90 Vegetable Capsules","description":"\u003ch2\u003ePure Lab Vitamins Magnesium Glycinate Details\u003c\/h2\u003e\n\u003cp\u003ePure Lab Vitamins Magnesium Glycinate + L-Theanine is your ally in improving ‘stress-ability,’ combining premium magnesium glycinate with calming l-theanine to support stress management and relaxation.\u003c\/p\u003e\n\u003cp\u003eA well-nourished, well-rested body copes with stress far better than one that is depleted of nutrients and sleep. Designed to restore balance without adding strain, this unique formulation features a 2:1 ratio of magnesium glycinate and l-theanine.\u003c\/p\u003e\n\u003cp\u003eEach capsule provides 150 mg of elemental magnesium in a trusted glycinate form that is gentle on digestion. This highly absorbable magnesium helps relax both muscles and the mind while minimizing digestive discomfort. Complementing this is 75 mg of l-theanine, an amino acid sourced from green tea known for promoting relaxation and focus without sedation.\u003c\/p\u003e\n\u003cp\u003ePure Lab Vitamins Magnesium Glycinate + L-Theanine is ideal for individuals experiencing stress, sleeplessness, muscle spasms, or a “busy brain.” Unlike many natural health products, it can be taken anytime—day or night—thanks to its non-drowsy properties. It’s also safe for use alongside antidepressants or sleep aids, making it a versatile addition to your wellness regimen.\u003c\/p\u003e\n\u003ch3\u003ePure Lab Vitamins Magnesium Glycinate Features and Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress and Relaxation Support:\u003c\/strong\u003e Combines magnesium and l-theanine to calm the mind and ease muscle tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle and Effective:\u003c\/strong\u003e Magnesium glycinate ensures high absorption without upsetting digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDay or Night Relief:\u003c\/strong\u003e Non-drowsy l-theanine offers relaxation and focus when you need it most.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle and Nerve Support:\u003c\/strong\u003e Promotes healthy muscle function and soothes nervous tension.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean Formula:\u003c\/strong\u003e Vegan, gluten-free, and free from common allergens like soy, dairy, and wheat.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pure Lab Vitamins","offers":[{"title":"90 Vegetable Capsules","offer_id":44784806068395,"sku":"PVL1011","price":17.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/PVL1011-pure-lab-vitamins-magnesium-glycinate-l-theanine-90-vegetable-capsules-2-min_1.jpg?v=1734370649"}],"url":"https:\/\/www.vitamart.ca\/collections\/pure-lab-vitamins-15-mens-health-week.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}