{"title":"CanPrev | 15% Off Canada Day Sale","description":"","products":[{"product_id":"canprev-magnesium-bis-glycinate-200","title":"CanPrev Magnesium Bisglycinate 200 Gentle, Highly Absorbable Magnesium 200mg Capsules","description":"\u003ch2\u003eCanPrev Magnesium Bisglycinate 200 Gentle Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Bisglycinate 200 Gentle\u003c\/strong\u003e delivers 200 mg of elemental magnesium per capsule using magnesium bisglycinate — the form most healthcare practitioners recommend for sleep, stress, and muscle support. The bisglycinate form is well-absorbed and gentle on digestion (it doesn't have the laxative effect of magnesium citrate or oxide). Made in Canada. Vegan, non-GMO, and free from common allergens.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium per capsule\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e200 mg elemental magnesium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMagnesium bisglycinate chelate + magnesium oxide\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, vegetarian, gluten-free, dairy-free, soy-free, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEvening with food (most popular use is sleep support)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho CanPrev Magnesium Bisglycinate Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults dealing with stress, anxiety, or trouble winding down at night\u003c\/li\u003e\n\u003cli\u003ePeople with trouble falling or staying asleep — magnesium is one of the most-recommended sleep supplements\u003c\/li\u003e\n\u003cli\u003eActive people experiencing muscle cramps, tension, or post-workout soreness\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a daily magnesium that won't cause loose stools (the bisglycinate form is gentle on digestion)\u003c\/li\u003e\n\u003cli\u003eAdults 40+ where magnesium absorption from food declines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you mostly want magnesium for occasional constipation, magnesium citrate works better (it pulls water into the bowel). If you have kidney disease or take certain medications (especially certain antibiotics or osteoporosis drugs), talk to your healthcare practitioner first.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eMagnesium is the supplement people most often tell us actually helped — usually with sleep, sometimes with muscle cramps or stress. Bisglycinate is the gentle form. It doesn't run you to the bathroom the way some magnesiums do, and the glycine part is calming on its own. Take one before bed with food. CanPrev's a well-known Canadian brand and 200 mg is a full daily dose.\u003c\/p\u003e\n\n\u003ch3\u003eHow CanPrev Magnesium Bisglycinate Compares\u003c\/h3\u003e\n\n\u003ch4\u003eBisglycinate vs Citrate vs Oxide\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate (this form):\u003c\/strong\u003e Best for sleep, stress, muscle tension, and daily use. Well-absorbed and gentle.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Citrate:\u003c\/strong\u003e Best for occasional constipation. Has a mild laxative effect.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Oxide:\u003c\/strong\u003e Very low absorption (4%). Often found in lower-cost multivitamins. Best avoided if absorption matters to you.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev vs Vitacheck Magnesium Bisglycinate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev (this product):\u003c\/strong\u003e Premium Canadian brand, well-known and trusted. Higher price.\u003cbr\u003e\n\u003cstrong\u003eVitacheck Magnesium Bisglycinate:\u003c\/strong\u003e One of our Vitamart Exclusive brands. Same elemental dose (200 mg), same bisglycinate form, lower-cost option.\u003c\/p\u003e\n\n\u003ch4\u003eMagnesium Bisglycinate vs Magnesium Threonate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e Best for general sleep, stress, and muscle support.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Threonate:\u003c\/strong\u003e Crosses the blood-brain barrier better. Used specifically for cognitive support. Premium-priced.\u003c\/p\u003e\n\n\u003ch3\u003eThe 7 Forms of Magnesium\u003c\/h3\u003e\n\u003cp\u003eNot all magnesium supplements are the same. The form determines what magnesium does in your body:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBisglycinate (this product):\u003c\/strong\u003e Sleep, stress, muscle tension. Gentle on digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrate:\u003c\/strong\u003e Constipation relief. Mild laxative effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThreonate:\u003c\/strong\u003e Brain and cognitive support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMalate:\u003c\/strong\u003e Energy production and fibromyalgia support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurate:\u003c\/strong\u003e Cardiovascular support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChloride \/ Sulfate:\u003c\/strong\u003e Usually topical (Epsom salts).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxide:\u003c\/strong\u003e Low absorption (~4%). Avoid for therapeutic use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you only buy one magnesium, bisglycinate is the most flexible — it works for sleep, stress, muscle support, and daily maintenance without digestive side effects.\u003c\/p\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 capsule daily, ideally in the evening with food, or as directed by your healthcare practitioner. Some people take 2 capsules — once in the morning and once in the evening — for stronger support.\u003c\/p\u003e\n\u003cp\u003eTalk to a healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication (especially certain antibiotics or osteoporosis drugs).\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy bisglycinate over other forms?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBisglycinate is well-absorbed, gentle on digestion (no laxative effect), and the glycine component supports relaxation. It's the form most healthcare practitioners recommend for general use, especially for sleep and stress.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this good for sleep?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagnesium bisglycinate is one of the most popular sleep supplements. Magnesium supports the nervous system's relaxation response, and the glycine in bisglycinate has its own calming effect. Most people take it 30-60 minutes before bed.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is this different from Vitacheck Magnesium Bisglycinate?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth use 200 mg of elemental magnesium from bisglycinate. CanPrev is the established Canadian premium brand. Vitacheck is one of our Vitamart Exclusive brands at a lower price point. Both are quality options — it's a choice between premium brand recognition and price.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill this cause loose stools?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBisglycinate is the gentlest magnesium form on digestion. Unlike citrate or oxide (which pull water into the bowel and cause loose stools at higher doses), bisglycinate is well-absorbed and shouldn't cause this.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow much magnesium should I take daily?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eHealth Canada's RDI is 320 mg (women) and 420 mg (men). Most adults get about half from food, so 200-400 mg from supplements is typical. Start with 1 capsule (200 mg) and adjust based on how you feel.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I take it with or without food?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eWith food is better — reduces any chance of stomach upset and supports absorption. Evening dosing is most common for sleep support.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D Supplements\u003c\/a\u003e — magnesium is needed to activate vitamin D\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eVitamin K2 Supplements\u003c\/a\u003e — completes the bone and cardiovascular trio\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium Supplements\u003c\/a\u003e — magnesium and calcium balance each other\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/multivitamins\"\u003eMultivitamins\u003c\/a\u003e — daily nutritional foundation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e — Compare all magnesium forms and brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-magnesium-bisglycinate-200mg-120-vegetable-capsules\"\u003eVitacheck Magnesium Bisglycinate 200mg\u003c\/a\u003e — Vitamart Exclusive version at a lower price.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium-bisglycinate\"\u003eMagnesium Bisglycinate\u003c\/a\u003e — Browse bisglycinate options from different brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-aids\"\u003eSleep Aids\u003c\/a\u003e — Magnesium is one of many sleep-support options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CanPrev","offers":[{"title":"60 Vegetable Capsules","offer_id":42621975167147,"sku":"195540","price":12.99,"currency_code":"CAD","in_stock":true},{"title":"120 Vegetable Capsules","offer_id":42621975199915,"sku":"195335","price":27.99,"currency_code":"CAD","in_stock":true},{"title":"240 Vegetable Capsules","offer_id":42621975232683,"sku":"195336","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195336-canprev-magnesium-bisglycinate-200mg-gentle-240-vegetable-capsules-min.jpg?v=1772541857"},{"product_id":"canprev-magnesium-bis-glycinate-powder","title":"CanPrev Magnesium Bis-Glycinate Powder (200mg per scoop), 120g","description":"\u003ch2\u003eCanPrev Magnesium Bis·Glycinate 200mg Powder Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Bis·Glycinate 200mg Gentle Powder\u003c\/strong\u003e is a highly absorbable magnesium supplement designed to support overall health and restore optimal magnesium levels in the body. Magnesium is an essential mineral involved in over 800 biochemical reactions, playing a key role in energy production, metabolism, muscle function, nerve function, heart rhythm, and bone development. Despite its importance, magnesium deficiency is common due to factors such as poor diet, soil depletion, and certain medications that reduce absorption.\u003c\/p\u003e\n\u003cp\u003eThis formula delivers a therapeutic dose of 200mg of pure elemental magnesium per scoop in the bis-glycinate form, known for its superior absorption and gentle effect on the digestive system. It contains up to 20% more elemental magnesium compared to other supplements and is designed to be easy on the bowels while effectively replenishing magnesium levels. The powder format allows for flexible dosing and easy mixing into liquids, making it a convenient daily supplement. Additionally, it is a clean formula that is vegan, GMO-free, and free from fillers, binders, and common allergens, ensuring high quality and purity.\u003c\/p\u003e\n\u003ch2\u003eCanPrev Magnesium Bis·Glycinate 200mg Powder Features and Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHighly Absorbable Form:\u003c\/strong\u003e Uses bis-glycinate, a superior form of magnesium known for enhanced absorption and effectiveness.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGentle on Digestion:\u003c\/strong\u003e Designed to be easy on the bowels, reducing the likelihood of digestive discomfort.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Muscle Function:\u003c\/strong\u003e Helps maintain proper muscle function and may assist in reducing muscle tension and cramps.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNerve \u0026amp; Brain Support:\u003c\/strong\u003e Contributes to normal nerve function and supports overall neurological health.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Production \u0026amp; Metabolism:\u003c\/strong\u003e Plays a key role in energy production and nutrient metabolism.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone \u0026amp; Heart Health:\u003c\/strong\u003e Supports bone development and helps regulate heart rhythm.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps Relieve Constipation:\u003c\/strong\u003e Magnesium acts as an active ingredient in alleviating occasional constipation.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRestores Magnesium Levels:\u003c\/strong\u003e Helps replenish magnesium deficiency and maintain optimal levels.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Potency Dose:\u003c\/strong\u003e Provides 200mg of elemental magnesium per scoop for effective daily supplementation.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean \u0026amp; Vegan Formula:\u003c\/strong\u003e Free from fillers, binders, gluten, dairy, soy, and artificial additives.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient Powder Format:\u003c\/strong\u003e Easily mixes into water or beverages for flexible and simple use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Unflavoured","offer_id":42622401577131,"sku":"195337","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195337-canprev-magnesium-bis-glycinate-powder-unflavoured-120g-min.jpg?v=1774981123"},{"product_id":"canprev-magnesium-bis-glycinate-300-ultra-gentle-liquid-500ml","title":"CanPrev Magnesium Bis-Glycinate 300, Ultra Gentle Liquid, 500ml","description":"\u003ch2\u003eCanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid Details\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Bis-Glycinate 300 Ultra Gentle Liquid\u003c\/strong\u003e delivers 300mg of pure elemental magnesium per tablespoon (15ml) in the Albion™ magnesium bisglycinate chelate form. This is the highest-potency liquid magnesium widely available in Canada, designed for therapeutic daily dosing in a format that's gentle on sensitive stomachs and easy to take. Liquid magnesium absorbs more efficiently than tablets for many people and gives you flexible dose adjustments. Available in Unflavoured and Juicy Blueberry. 500ml bottle. Made in Canada by CanPrev.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanPrev (Canadian)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium form\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAlbion™ bisglycinate chelate — high absorption, non-laxative\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElemental magnesium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300mg per tablespoon (15ml)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottle size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e500ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFlavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUnflavoured or Juicy Blueberry\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, gluten-free, dairy-free, soy-free, wheat-free, yeast-free, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEvening for sleep support; or any time daily for general use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho CanPrev Magnesium Liquid Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting therapeutic magnesium without taking 2–3 capsules a day — one tablespoon delivers a full dose\u003c\/li\u003e\n\u003cli\u003ePeople with difficulty swallowing pills who still want high-potency magnesium\u003c\/li\u003e\n\u003cli\u003eSeniors and people recovering from illness who find liquid supplements easier\u003c\/li\u003e\n\u003cli\u003eAnyone with sensitive digestion who needs the gentlest magnesium form available\u003c\/li\u003e\n\u003cli\u003ePeople dealing with insomnia, muscle cramps, anxiety, or stress who want flexible dose adjustment\u003c\/li\u003e\n\u003cli\u003eActive people and athletes losing magnesium through sweat who want efficient daily replacement\u003c\/li\u003e\n\u003cli\u003eAdults on multiple supplements who want to consolidate magnesium into one daily liquid dose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you mostly want the lowest cost per dose, magnesium capsules (like Orange Naturals Magnesium Glycinate) are less expensive per serving. People with kidney disease should consult their healthcare practitioner before any magnesium supplementation. If you specifically need brain-targeted magnesium for cognitive support, magnesium L-threonate (like Naka Magnesium L-Threonate) is the form for that. If you want magnesium for occasional constipation relief, magnesium citrate has the laxative effect this one doesn't.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eCanPrev Magnesium Bis-Glycinate 300 is a liquid magnesium supplement for muscle relaxation, sleep, and stress support. The liquid format makes it easy to take if you’d rather not swallow capsules or want more flexibility than a capsule format. It uses the gentle bisglycinate form and comes unflavoured or blueberry. It’s made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow CanPrev Magnesium Liquid Compares\u003c\/h3\u003e\n\n\u003ch4\u003eMagnesium Liquid vs Magnesium Capsules\u003c\/h4\u003e\n\u003cp\u003eCapsules (like Orange Naturals Magnesium Glycinate) are lower-cost per dose and travel-friendly. Liquid is higher-potency per serving (one tablespoon vs 1–2 capsules), easier for people with swallowing difficulty, and gives flexible dose adjustment. For most adults, capsules are the daily workhorse; liquid is the upgrade for higher doses, sensitive stomachs, or pill-swallowing issues.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev Liquid vs Innotech Liquid Ionic Magnesium\u003c\/h4\u003e\n\u003cp\u003eInnotech delivers 25mg of ionic magnesium per serving (smaller dose, designed for direct absorption through mouth and stomach lining — ideal for people with low stomach acid). CanPrev delivers 300mg in bisglycinate chelate form per serving — therapeutic-level dose that goes through normal absorption pathways. Different magnesium philosophies; choose based on your specific needs. CanPrev is the higher-dose option; Innotech is the absorption-optimized lower-dose option.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev Liquid vs Magnesium Citrate Powder\u003c\/h4\u003e\n\u003cp\u003eMagnesium citrate powders (often sold as Calm or Natural Calm) are popular and effective but have a notable laxative effect that can be uncomfortable for daily use. CanPrev Bisglycinate liquid has no laxative effect, making it the daily-friendly choice. If you specifically want the laxative effect for constipation, citrate is the form for that. For general daily use, bisglycinate is gentler.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev Liquid vs Magnesium L-Threonate\u003c\/h4\u003e\n\u003cp\u003eMagnesium L-threonate (Naka Magnesium L-Threonate) is specifically formulated to cross the blood-brain barrier for cognitive support. CanPrev Bisglycinate is the general-purpose body-magnesium choice — better for muscle relaxation, sleep, stress, and overall daily magnesium needs. Many people use both: bisglycinate as the daily body baseline, threonate evening for brain support.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Liquid Magnesium Format\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-dose simplicity.\u003c\/strong\u003e 300mg elemental magnesium in a single tablespoon vs taking 2–3 capsules to reach the same dose. Easier to remember, easier to take.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible dosing.\u003c\/strong\u003e Want to start lower and work up? Take half a tablespoon. Want to split morning and evening? Easy to do. Capsules force you into fixed increments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFaster absorption start.\u003c\/strong\u003e Liquid magnesium starts entering the digestive system immediately, without needing to dissolve a capsule first. The practical difference is modest but real for some people.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasier for swallowing difficulty.\u003c\/strong\u003e Seniors, kids (under practitioner guidance), people with reflux or swallowing issues, or anyone recovering from illness often find liquids significantly easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltra-gentle on digestion.\u003c\/strong\u003e Bisglycinate chelate is the gentlest magnesium form on sensitive stomachs — no laxative effect, no nausea. Sensitive people who can't tolerate other magnesium forms usually tolerate this one.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Juicy Blueberry note.\u003c\/strong\u003e The flavoured version uses natural fruit flavour without artificial sweeteners. Unflavoured truly is unflavoured — it's the choice if you want to mix into smoothies, juice, or food without changing the taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 1 tablespoon (15ml) daily, ideally in the evening for sleep support. Can be taken with or without food. Liquid can be taken directly or mixed into water, juice, or a smoothie. Shake well before use. Refrigerate after opening for best freshness. New users may start with half a tablespoon and work up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, take medications (particularly antibiotics, blood pressure medication, diuretics, or bisphosphonates for bone density), or have a medical condition. Separate from antibiotics and bisphosphonates by 2–4 hours — magnesium reduces their absorption.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy liquid instead of capsules?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThree main reasons people choose liquid: (1) higher dose per serving — 300mg in one tablespoon vs 2–3 capsules; (2) easier to swallow than pills for seniors, kids, or anyone with swallowing difficulty; (3) flexible dose adjustment — take half a tablespoon to start, or split the dose between morning and evening. If none of those apply to you, capsules are usually lower-cost per dose.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill this cause loose stools?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eVery unlikely. Bisglycinate is specifically chosen because it has no laxative effect, unlike magnesium citrate or magnesium oxide. The \"Ultra Gentle\" naming reflects this. Most people tolerate the full dose without any digestive symptoms.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eDoes it taste like anything?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe Unflavoured version is truly tasteless — you can mix it into water, juice, or smoothies and not notice it. The Juicy Blueberry has natural blueberry flavour, no artificial sweeteners, and is pleasant straight from the spoon or mixed into water.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I refrigerate it?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eRefrigeration after opening is recommended for best freshness and flavour quality. The product is stable at room temperature for short periods but lasts longer refrigerated.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long does a 500ml bottle last?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eAt one tablespoon daily, about 33 servings — just over a month per bottle. Many users get a few days' use beyond that since one bottle holds slightly more than the labelled servings.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take more than one tablespoon a day?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMost healthy adults tolerate up to 400–500mg elemental magnesium daily from supplements without issue. Going significantly higher should be done under healthcare practitioner guidance. If you're already taking magnesium in a multivitamin or other supplements, factor that into your total.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — magnesium is required for vitamin D activation; daily Canadian essential\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-k\"\u003eVitamin K2\u003c\/a\u003e — completes the calcium-management trio with magnesium and D\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium\"\u003eCalcium\u003c\/a\u003e — works alongside magnesium for bones, muscles, and nerve function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-complex\"\u003eB-Complex\u003c\/a\u003e — combined for stress support and energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save for an extra discount on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/liquid-vitamins\"\u003eLiquid Vitamins\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-aids\"\u003eSleep Support Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-and-stress-aids\"\u003eStress \u0026amp; Anxiety Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CanPrev","offers":[{"title":"Unflavoured","offer_id":43315487342763,"sku":"195600","price":30.99,"currency_code":"CAD","in_stock":true},{"title":"Juicy Blueberry","offer_id":43315487375531,"sku":"195630","price":30.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195600-canprev-magnesium-bis-glycinate-300-ultra-gentle-liquid-unflavoured-500ml-min.jpg?v=1773304121"},{"product_id":"canprev-magnesium-malate-180mg-120-vegetable-capsules","title":"CanPrev Magnesium Malate 180mg, 120 Vegetable Capsules","description":"\u003ch1\u003eCanPrev Magnesium Malate 180mg Details\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Malate 180mg\u003c\/strong\u003e is a high-quality, vegan, and GMO-free supplement that provides 180 mg of di‑magnesium malate per capsule. This form of magnesium is highly bioavailable, meaning it is efficiently absorbed by the body to support overall health, energy production, and proper muscle and nervous system function. Magnesium is an essential mineral involved in over 800 enzymatic processes, including DNA synthesis, protein production, and maintaining electrolyte balance, making it vital for everyday wellness. The recommended dosage for adults is 1–2 capsules daily, offering convenient daily support in a clean, easy-to-take format.\u003c\/p\u003e\n\u003cp\u003eIn addition to supporting energy and cellular function, \u003cstrong\u003eCanPrev Magnesium Malate\u003c\/strong\u003e helps maintain healthy muscle function, aiding in the prevention of cramps and promoting recovery after physical activity. Its clean, vegan formula contains no gluten, dairy, soy, wheat, yeast, sugar, corn, artificial colours, flavours, preservatives, or animal products, making it suitable for a wide range of dietary lifestyles. Magnesium malate is often recommended by naturopathic doctors for its ability to enhance metabolic function and support optimal energy levels, making it an excellent choice for anyone looking to maintain overall vitality and wellness.\u003c\/p\u003e\n\u003ch2\u003eCanPrev Magnesium Malate 180mg Features and Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProvides 180 mg of di‑magnesium malate per capsule\u003c\/strong\u003e for effective daily magnesium support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports energy production and DNA synthesis\u003c\/strong\u003e, aiding essential cellular functions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContributes to proper muscle and nervous system function\u003c\/strong\u003e, promoting overall wellness\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInvolved in over 800 enzymatic processes\u003c\/strong\u003e, supporting multiple body functions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaintains healthy muscles and supports recovery\u003c\/strong\u003e, reducing cramps and fatigue\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium malate form recommended by naturopathic doctors\u003c\/strong\u003e for improved metabolism and energy\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClean, vegan, and allergen-free formula\u003c\/strong\u003e with no gluten, dairy, soy, wheat, yeast, sugar, corn, artificial colours, flavours, preservatives, or animal products\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42622720377003,"sku":"195499","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195499-canprev-magnesium-malate-180mg-120-vegetable-capsules-min.jpg?v=1773936855"},{"product_id":"canprev-magnesium-taurine-b6-zinc-for-cardio-120-vegetable-capsules","title":"CanPrev Magnesium + Taurine, B6 \u0026 Zinc For Cardio, 120 Vegetable Capsules","description":"\u003ch1\u003eCanPrev Magnesium + Taurine, B6 \u0026amp; Zinc for Cardio Details\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium + Taurine, B6 \u0026amp; Zinc (Cardio)\u003c\/strong\u003e is a specialized formula designed to support cardiovascular health and maintain proper heart muscle function. The formula combines extra-gentle magnesium bis-glycinate with taurine, vitamin B6, and zinc, nutrients that work synergistically to promote optimal heart and muscle function.\u003c\/p\u003e\n\u003cp\u003eEach vegetable capsule provides 75 mg of magnesium bis-glycinate, 450 mg of taurine, 25 mg of vitamin B6 (pyridoxal-5-phosphate), and 2.5 mg of zinc to help support cardiovascular performance and overall muscle health.\u003c\/p\u003e\n\u003cp\u003eMagnesium plays an essential role in over 800 enzymatic reactions in the body, including energy production, DNA synthesis, muscle contraction, and nervous system function. Taurine, vitamin B6, and zinc further enhance the formula by supporting heart health, nutrient metabolism, and cellular function.\u003c\/p\u003e\n\u003cp\u003eThis formulation is designed for individuals looking for targeted cardiovascular support along with gentle, highly absorbable magnesium supplementation.\u003c\/p\u003e\n\u003ch2\u003eCanPrev Magnesium + Taurine, B6 \u0026amp; Zinc for Cardio Features and Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCardiovascular support formula designed to help maintain proper heart muscle function\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e75 mg magnesium bis-glycinate per capsule, an easily absorbed and gentle form of magnesium\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e450 mg taurine to support heart health and cardiovascular performance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e25 mg vitamin B6 (P-5-P) to support amino acid metabolism and taurine synthesis\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e2.5 mg zinc to support cellular health and metabolic processes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps maintain proper muscle function, including the heart muscle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports energy production and nervous system health through magnesium’s role in enzymatic reactions\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSynergistic combination of nutrients designed specifically for heart and cardiovascular support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegetable capsules suitable for vegans\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClean formula free from gluten, dairy, soy, wheat, yeast, sugar, artificial colours, flavours, preservatives, and GMOs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42622720409771,"sku":"195466","price":27.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195466-canprev-magnesium-bis-glycinate-plus-taurine-b6-and-zinc-cardio-120-vegetable-capsules-min.jpg?v=1773656054"},{"product_id":"canprev-magnesium-gaba-melatonin-for-sleep-125mg-100mg-2-5mg-120-vegetable-capsules","title":"CanPrev Magnesium + GABA \u0026 Melatonin For Sleep (125mg + 100mg \u0026 2.5mg), 120 Vegetable Capsules","description":"\u003ch1\u003eCanPrev Magnesium Sleep + GABA \u0026amp; Melatonin Details\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Sleep + GABA \u0026amp; Melatonin\u003c\/strong\u003e is a specialized sleep support formula designed to help promote relaxation, reset the body’s natural sleep-wake cycle, and improve overall sleep quality. The formula combines magnesium bis-glycinate, GABA, and melatonin, three nutrients that work together to calm the nervous system and support restful sleep.\u003c\/p\u003e\n\u003cp\u003eEach vegetable capsule provides 125 mg of magnesium bis-glycinate, 100 mg of GABA (gamma-aminobutyric acid), and 2.5 mg of melatonin. This combination helps relax the body and mind, making it easier to fall asleep and maintain a healthy circadian rhythm.\u003c\/p\u003e\n\u003cp\u003eMagnesium plays a role in over 800 enzymatic reactions in the body and supports muscle function, nerve health, energy metabolism, and relaxation. GABA acts as a calming neurotransmitter that helps reduce nervous system activity, while melatonin regulates the body’s natural sleep cycle and helps promote restful sleep.\u003c\/p\u003e\n\u003ch2\u003eCanPrev Magnesium Sleep + GABA \u0026amp; Melatonin Features and Benefits:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTriple-action sleep support formula with magnesium, GABA, and melatonin\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e125 mg magnesium bis-glycinate per capsule for highly absorbable magnesium support\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e100 mg GABA to help calm the nervous system and promote relaxation\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e2.5 mg melatonin to support the body’s natural sleep-wake cycle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps reduce the time it takes to fall asleep (sleep onset latency)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports the reset of circadian rhythm, helping regulate sleep patterns\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePromotes relaxation and reduces nervous tension before bedtime\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSupports muscle, nerve, and heart health through magnesium\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMay help people experiencing occasional sleeplessness, jet lag, or irregular sleep schedules\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eVegetarian capsules with a clean formula\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFree from fillers and artificial flavours\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42622720442539,"sku":"195467","price":27.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195467-canprev-magnesium-plus-gaba-and-melatonin-sleep-120-vegetable-capsules-min.jpg?v=1773317019"},{"product_id":"canprev-magnesium-bis-glycinate-delicious-chewable-form-50-chewable-tablets-new","title":"CanPrev Chewable Magnesium Bisglycinate 50mg, Tropical Pineapple, 120 Chewable Tablets","description":"\u003ch2\u003e\r\n\tCanPrev Magnesium Bis-Glycinate (Delicious Chewable Form) Details\u003c\/h2\u003e\r\n\u003cul style=\"margin-left: 40px;\"\u003e\r\n\t\u003cli\u003e\r\n\t\tDelicious natural tropical pineapple taste\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tGreat for kids and adults\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\tEasy-to-digest buffered bis-glycinate chelate\u003c\/li\u003e\r\n\t\u003cli\u003e\r\n\t\t50 mg magnesium in each piece\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cdiv style=\"margin-left: 40px;\"\u003e\r\n\tEnjoy a bite of magnesium whenever you need it most. Chew on this… magnesium is essential in over 800 different enzymatic functions in your body, from DNA synthesis and energy production to proper muscle function and nervous system health.\u003c\/div\u003e\r\n\u003cdiv style=\"margin-left: 40px;\"\u003e\r\n\tThis proprietary magnesium-glycine complex is designed for effective absorption and gentleness.\u003c\/div\u003e\r\n\u003cdiv style=\"margin-left: 40px;\"\u003e\r\n\t \u003c\/div\u003e\r\n\u003cdiv style=\"margin-left: 40px;\"\u003e\r\n\tEach piece of CanPrev’s Magnesium Bis-Glycinate Chewable provides 50mg of pure elemental magnesium with a delicious natural pineapple flavour. Perfect whether you need a little bit of magnesium, or a bite more. And it’s suitable for both adults and kids – the whole family can share!\u003c\/div\u003e\r\n","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42622980980907,"sku":"195550","price":26.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/CanPrev-Magnesium-Bis-Glycinate-50-Tropical-Pineapple-120-Chewable-Tablets_7d55cb86-ec3b-49d9-b1a7-3ec68768f245.jpg?v=1716074716"},{"product_id":"canprev-magnesium-stress-release-90-vegetable-capsules","title":"CanPrev Magnesium Stress Release with Ashwagandha, B5, B6 and C, 90 Vegetable Capsules","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2\u003eCanPrev Magnesium Stress Release Details\u003c\/h2\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eDairy-Free\u003c\/li\u003e\r\n\u003cli\u003eGluten-Free\u003c\/li\u003e\r\n\u003cli\u003eSoy-Free\u003c\/li\u003e\r\n\u003cli\u003eVegan\u003c\/li\u003e\r\n\u003cli\u003eRestores mental calmness\u003c\/li\u003e\r\n\u003cli\u003eAids irritability and concentration\u003c\/li\u003e\r\n\u003cli\u003eEncourages quality sleep\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eMagnesium Stress Release\u003c\/strong\u003e is formulated with ashwagandha, an adaptogen that’s long been used to heal stress, as well as key vitamins B5, B6, and C for quelling stress hormone production.\u003c\/p\u003e\r\n\u003cp\u003eProlonged periods of stress have been associated with low magnesium levels, due to an increased elimination of magnesium from the body. This leads to a deficiency, resulting in an elevated release of stress hormones. It’s a vicious cycle – your body expels excess magnesium as a result of stress, and stress hormones are released more readily when there are low stores of magnesium in the body.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"CanPrev","offers":[{"title":"Default Title","offer_id":42623212257451,"sku":"195563","price":32.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/products\/canprev-magnesium-stress-release-90-vegetable-capsules_6d1a0c6b-8492-4a8d-bbbd-e6a28281f798.jpg?v=1716074843"},{"product_id":"canprev-magnesium-threonate-vegetable-capsules","title":"CanPrev Magnesium Threonate, 120 Vegetable Capsules","description":"\u003ch2\u003eCanPrev Magnesium Threonate Details\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eCanPrev Magnesium Threonate\u003c\/strong\u003e delivers Magtein® brand magnesium L-threonate — the only form of magnesium clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Specifically researched for cognitive function, memory support, focus, and brain magnesium concerns. Made in Canada by CanPrev, a practitioner-tier Canadian brand known for thoughtful single-ingredient formulations. 120 vegetable capsules — a generous bottle size for daily long-term use.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e  |  \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e  |  Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMagtein® magnesium L-threonate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eUnique property\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOnly form clinically shown to elevate brain magnesium levels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePrimary uses\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCognitive function, memory, focus, brain magnesium support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBottle size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 vegetable capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanPrev — Canadian practitioner-tier brand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMade in\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGluten-free, dairy-free, soy-free, non-GMO\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBest taken\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaily for cognitive support, longer-term use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho CanPrev Magnesium Threonate Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdults wanting magnesium support specifically for brain function, memory, and focus — not general muscle relaxation\u003c\/li\u003e\n\u003cli\u003ePeople over 40 thinking about cognitive aging and brain health maintenance\u003c\/li\u003e\n\u003cli\u003eAdults dealing with brain fog, mental fatigue, or memory concerns who want a clinically researched magnesium form\u003c\/li\u003e\n\u003cli\u003eKnowledge workers, students, and creative professionals wanting daily cognitive support\u003c\/li\u003e\n\u003cli\u003eAnyone with a practitioner-recommended need for brain magnesium support\u003c\/li\u003e\n\u003cli\u003eAdults who want CanPrev's practitioner-tier brand quality at a generous 120-capsule bottle size\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you mainly want magnesium for muscle relaxation, sleep, or constipation relief, magnesium bisglycinate or magnesium oxide are more appropriate — see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-magnesium-bis-glycinate-200\"\u003eCanPrev Magnesium Bisglycinate\u003c\/a\u003e or \u003ca href=\"https:\/\/www.vitamart.ca\/products\/renew-life-cleansemore\"\u003eRenew Life CleanseMORE\u003c\/a\u003e respectively. If you want a more accessibly priced magnesium threonate, see \u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-magnesium-threonate-667mg\"\u003eVitacheck Magnesium Threonate\u003c\/a\u003e, one of our Vitamart Exclusive brands. If you take medications, especially blood pressure or heart medications, talk to your healthcare practitioner about magnesium supplementation. Magnesium threonate is the highest-cost magnesium form because of how Magtein is manufactured — if you don't specifically need brain magnesium support, other forms work better for the cost.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eCanPrev Magnesium Threonate is a magnesium supplement focused on cognitive support, including memory, focus, and mental clarity. This specialized form of magnesium is often chosen for cognitive wellness. A focused daily option for brain and cognitive support.\u003c\/p\u003e\n\n\u003ch3\u003eHow CanPrev Magnesium Threonate Compares\u003c\/h3\u003e\n\n\u003ch4\u003eCanPrev Magnesium Threonate vs Vitacheck Magnesium Threonate (Magtein)\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Threonate (this product):\u003c\/strong\u003e Practitioner-tier brand. Same Magtein® active ingredient. 120 capsules.\u003cbr\u003e\n\u003cstrong\u003eVitacheck Magnesium Threonate:\u003c\/strong\u003e Same Magtein® active ingredient. Vitamart Exclusive brand at a more accessible price point. A fit if you want the same active ingredient at a lower-cost option.\u003c\/p\u003e\n\n\u003ch4\u003eCanPrev Magnesium Threonate vs Xymogen OptiMag Threonate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eCanPrev Threonate (this product):\u003c\/strong\u003e Canadian practitioner-tier brand. Magtein® form.\u003cbr\u003e\n\u003cstrong\u003eXymogen OptiMag Threonate:\u003c\/strong\u003e US-based premium practitioner-tier brand. Magtein® form. A fit if your practitioner specifically uses Xymogen, or for adults wanting the highest-tier brand positioning.\u003c\/p\u003e\n\n\u003ch4\u003eMagnesium Threonate vs Magnesium Bisglycinate\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium Threonate (this product):\u003c\/strong\u003e Crosses the blood-brain barrier. Specifically for cognitive support. Higher cost per mg of magnesium.\u003cbr\u003e\n\u003cstrong\u003eMagnesium Bisglycinate:\u003c\/strong\u003e Well-absorbed general-purpose magnesium. Better for muscle relaxation, sleep, and overall magnesium needs. A fit for general magnesium support at a more accessible cost.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Is Magnesium L-Threonate (Magtein)?\u003c\/h3\u003e\n\u003cp\u003eMost magnesium forms are similar in what they do once absorbed — they support muscle, nerve, and energy functions throughout the body. Magnesium L-threonate is the exception:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrosses the blood-brain barrier:\u003c\/strong\u003e Your brain is protected by a specialized barrier that controls what gets through. Most magnesium forms don't cross efficiently. Magtein is specifically developed to do so.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevates brain magnesium levels:\u003c\/strong\u003e Clinical research with Magtein shows measurable increases in brain magnesium, which other magnesium forms don't achieve.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy this matters for cognition:\u003c\/strong\u003e Magnesium is involved in synaptic function (how brain cells communicate). Higher brain magnesium supports memory formation, learning, and synaptic plasticity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat it's NOT for:\u003c\/strong\u003e Magtein is not the most efficient form for muscle relaxation, sleep, or general magnesium needs. For those goals, bisglycinate works better at a lower cost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagtein® brand:\u003c\/strong\u003e The Magtein® trademark identifies clinically researched magnesium L-threonate. Look for the Magtein® name on the label to ensure you're getting the researched form.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCost vs general magnesium:\u003c\/strong\u003e Magtein is the highest-cost magnesium form because of its specialized manufacturing. The higher cost is reasonable for brain-specific use but unnecessary for general magnesium needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eAdults: Take 3 capsules daily, divided between morning and evening, or as directed by your healthcare practitioner. Splitting the dose maintains steadier brain magnesium levels throughout the day. Take with food for best tolerance.\u003c\/p\u003e\n\u003cp\u003eEffects build over time — most adults take magnesium threonate for 8-12 weeks before noticing meaningful cognitive support. Some adults notice better sleep within the first 2 weeks. Talk to a healthcare practitioner before use if you take medications, especially blood pressure or heart medications, or have kidney disease. Magnesium can interact with several medication classes.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy magnesium threonate specifically for cognition?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eMagtein® brand magnesium L-threonate is the only form clinically demonstrated to cross the blood-brain barrier and elevate brain magnesium levels. Other magnesium forms work well for general body magnesium needs but don't reach the brain as efficiently. For cognitive support specifically, threonate is the targeted form.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eShould I take this or bisglycinate?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eDepends on the goal. For brain support (cognitive function, memory, focus): threonate. For body support (muscle relaxation, sleep, general magnesium): bisglycinate is more efficient at a more accessible cost. Some adults take both at different times of day for different purposes.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow is this different from Vitacheck Magnesium Threonate?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eBoth use the same Magtein® brand magnesium L-threonate active ingredient. CanPrev is a practitioner-tier Canadian brand. Vitacheck is one of our Vitamart Exclusive brands at a more accessible price point with the same active ingredient. Pick based on brand preference and budget.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow long until I notice effects?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eCognitive effects build over 8-12 weeks of consistent use. Some adults notice better sleep or relaxation within the first 2 weeks. This is a longer-game supplement, not a fast-acting cognitive enhancer.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy three capsules a day?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe clinical research on Magtein used 3-capsule daily protocols delivering the targeted magnesium threonate dose. Splitting between morning and evening maintains steadier brain magnesium levels throughout the day.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it interact with my medications?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003ePossibly. Magnesium can interact with blood pressure medications, antibiotics, bisphosphonates, and certain heart medications. Talk to your healthcare practitioner before starting if you take any of these.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003eThe 7 Forms of Magnesium\u003c\/h3\u003e\n\u003cp\u003eMagnesium is the same mineral, but the form it's paired with completely changes what it does:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBisglycinate:\u003c\/strong\u003e Gentle, well-absorbed, the daily all-purpose form. Sleep, stress, muscle. Doesn't cause loose stools.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Threonate (this product):\u003c\/strong\u003e The only form proven to cross the blood-brain barrier. Specifically for cognition, memory, focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrate:\u003c\/strong\u003e Good general absorption, gentle laxative effect at higher doses. Energy production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMalate:\u003c\/strong\u003e Bonded with malic acid. Supports cellular energy. Popular for daytime energy and fibromyalgia support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurate:\u003c\/strong\u003e Bonded with taurine. Cardiovascular support, calming.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGlycinate:\u003c\/strong\u003e Similar to bisglycinate. Sleep and muscle relaxation focused.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxide:\u003c\/strong\u003e Poorly absorbed for body magnesium but ideal for digestive cleansing and constipation relief (used in milk of magnesia and Renew Life CleanseMORE).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor cognitive support specifically, threonate is the targeted form. For general magnesium needs, bisglycinate is the all-purpose workhorse.\u003c\/p\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/purica-lions-mane\"\u003ePurica Lion's Mane\u003c\/a\u003e — cognitive support pairing with different mechanisms\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/omega-3-blend-oil\"\u003eOmega-3 Fish Oils\u003c\/a\u003e — DHA supports brain structure and function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/b-vitamins\"\u003eB Vitamins\u003c\/a\u003e — supports nervous system function and brain energy\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/brain-cognitive-health\"\u003eBrain \u0026amp; Cognitive Support Supplements\u003c\/a\u003e — broader cognitive support category\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/vitacheck-magnesium-threonate-667mg\"\u003eVitacheck Magnesium Threonate\u003c\/a\u003e — Same Magtein® ingredient at a more accessible price point.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/products\/canprev-magnesium-bis-glycinate-200\"\u003eCanPrev Magnesium Bisglycinate\u003c\/a\u003e — General-purpose magnesium for muscle and sleep support.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e — Compare magnesium products across forms and brands.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/brain-cognitive-health\"\u003eAll Brain \u0026amp; Cognitive Support\u003c\/a\u003e — The full brain support category.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CanPrev","offers":[{"title":"120 Vegetable Capsules","offer_id":43790638776491,"sku":"195672","price":27.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195672-canprev-magnesium-threonate-50mg-120-vegetable-capsules-min.jpg?v=1772720143"},{"product_id":"canprev-magnesium-full-spectrum-vegetable-capsules","title":"CanPrev Magnesium Full Spectrum, 120 Vegetable Capsules","description":"\u003ch2\u003eCanPrev Magnesium Full Spectrum Details\u003c\/h2\u003e\n\u003cp\u003eCanPrev Magnesium Full Spectrum combines four magnesium forms — bisglycinate, malate, L-threonate, and aspartate — in one capsule for broad magnesium support across muscle, nerve, brain, and energy systems. 100mg per capsule with Albion™-chelated forms for absorption. A sensible \"one product, multiple jobs\" approach for adults who want comprehensive magnesium support without stacking three different bottles.\u003c\/p\u003e\n\n\u003cp class=\"vitamart-trust-strip\"\u003e\u003cstrong\u003eVitamins Lowest Prices\u003c\/strong\u003e | \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLowest Price in Canada — Guaranteed\u003c\/a\u003e | Ships from Ontario across Canada\u003c\/p\u003e\n\n\u003ch3\u003eQuick Facts\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCanPrev\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegetable capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElemental magnesium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100mg per capsule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMagnesium forms\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBisglycinate, malate, L-threonate, aspartate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChelation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAlbion™ chelates for absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e120 capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eVegan, dairy-free, Made in Canada\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWho Magnesium Full Spectrum Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou want magnesium support for multiple things at once — muscle, sleep, brain, energy\u003c\/li\u003e\n\u003cli\u003eYou'd rather take one multi-form capsule than three different magnesium products\u003c\/li\u003e\n\u003cli\u003eYou want a daily magnesium that includes the brain-supportive L-threonate form\u003c\/li\u003e\n\u003cli\u003eYou're already taking a higher-dose bisglycinate at night and want a daytime \"all-purpose\" magnesium\u003c\/li\u003e\n\u003cli\u003eYou want a vegan, Made-in-Canada formula with Albion-chelated forms for absorption\u003c\/li\u003e\n\u003cli\u003eYou like the \"multi-form\" approach (similar to AOR Advanced Mag Complex) but at a more accessible price point\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho this product is NOT for:\u003c\/strong\u003e If you're targeting one specific use case (sleep-only, constipation-only, brain-only), a single-form magnesium is more cost-efficient — straight bisglycinate for relaxation, citrate or oxide for regularity, or L-threonate for cognitive focus. If you want a higher total magnesium dose per serving, a 200mg+ single-form capsule covers more ground per pill.\u003c\/p\u003e\n\n\u003ch3\u003eVitamart's Take\u003c\/h3\u003e\n\u003cp\u003eCanPrev Magnesium Full Spectrum is a daily magnesium supplement that supports muscles, nerves, energy, and overall relaxation. It combines four chelated forms of magnesium, forms commonly chosen for absorption and digestive comfort. The formula offers broad magnesium support without focusing on just one form. It’s vegan and made in Canada.\u003c\/p\u003e\n\n\u003ch3\u003eHow Magnesium Full Spectrum Compares\u003c\/h3\u003e\n\n\u003ch4\u003eFull Spectrum vs CanPrev Magnesium Bisglycinate 200\u003c\/h4\u003e\n\u003cp\u003eBisglycinate 200 is single-form magnesium at a higher per-cap dose (200mg) — the go-to for sleep and relaxation. Full Spectrum is 100mg across four forms — broader coverage, lower per-cap dose. If your primary goal is sleep and muscle relaxation, Bisglycinate 200 is the more efficient choice. If you want one product that touches multiple magnesium use cases, Full Spectrum is the multi-tool option.\u003c\/p\u003e\n\n\u003ch4\u003eFull Spectrum vs AOR Advanced Magnesium Complex\u003c\/h4\u003e\n\u003cp\u003eAOR Advanced Mag Complex is a premium-tier multi-form magnesium at a higher per-cap dose, often recommended by practitioners for comprehensive magnesium support. CanPrev Full Spectrum is in the same multi-form category at a more accessible price point and lower per-cap dose. Both take the same philosophical approach — choose AOR if you want the practitioner-grade option, CanPrev if you want a more accessible multi-form daily.\u003c\/p\u003e\n\n\u003ch4\u003eFull Spectrum vs Magnesium L-Threonate Alone\u003c\/h4\u003e\n\u003cp\u003eL-Threonate alone (like Naka Pro Mag Threonate, CanPrev Mag Threonate, or Vitacheck Magtein) is a specialized form targeted at brain and cognitive support — premium-priced because of the patented Magtein raw material. Full Spectrum includes L-threonate as one of four forms, so you get some cognitive-targeted magnesium plus the other use cases. Choose pure threonate if cognition is your only target; choose Full Spectrum for broader daily coverage.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Multi-Form Magnesium\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent forms do different jobs.\u003c\/strong\u003e Magnesium bisglycinate is gentle and chosen for sleep and relaxation. Malate supports energy. L-threonate crosses the blood-brain barrier for cognitive support. Aspartate is a general mineral form.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne capsule, several use cases.\u003c\/strong\u003e A multi-form formula gives you a little of each rather than committing to one form for one use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlbion chelates\u003c\/strong\u003e are amino-acid-bound mineral forms widely used in higher-quality magnesium products for better absorption than basic magnesium oxide or carbonate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower per-cap dose by design.\u003c\/strong\u003e Multi-form formulas typically run lower per cap (~100mg) because the formulation prioritizes form variety over single-dose density.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest for daily-use generalists.\u003c\/strong\u003e If you're not sure which form is right for you, multi-form is a sensible starting point.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow To Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily, or as directed by your healthcare practitioner. Magnesium can be taken with or without food. Some people prefer evening dosing as part of a wind-down routine; others split doses across the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Consult your healthcare practitioner before use if you are pregnant or breastfeeding, have kidney disease, have a medical condition, or are taking medication. Some people experience digestive changes (looser stools) when taking magnesium supplements — start with one capsule and adjust. Keep out of reach of children.\u003c\/p\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eHow much magnesium per capsule?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003e100mg of elemental magnesium per capsule, sourced from four forms: bisglycinate, di-magnesium malate, L-threonate, and aspartate.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWhy so many forms in one product?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eEach magnesium form has different strengths — bisglycinate is gentle and calming, malate supports energy, L-threonate is brain-focused, aspartate supports general mineral status. Combining them gives you broader coverage than picking just one form.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take this with my bisglycinate at night?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — many people take a multi-form magnesium during the day and a higher-dose bisglycinate at night for sleep. Just track total magnesium intake; most adults tolerate 300–400mg+ daily, but very high doses can cause digestive changes.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eIs this good for sleep?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eIt includes bisglycinate (the form most associated with sleep and relaxation), but at 100mg per capsule it's a lighter dose than a dedicated bisglycinate sleep formula. For primary sleep support, a higher-dose bisglycinate-only product is usually the better fit.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eWill it help with brain function?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eThe L-threonate component is the form associated with brain and cognitive support. If brain support is your primary goal, a dedicated L-threonate product (like Vitacheck Magtein or CanPrev Magnesium Threonate) delivers a higher targeted dose.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n\u003csummary\u003e➕ \u003cstrong\u003eCan I take it with food?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cdiv\u003eYes — with or without food is fine. Some people find magnesium is easier on the stomach when taken with a small meal.\u003c\/div\u003e\n\u003c\/details\u003e\n\n\u003ch3\u003ePairs Well With\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e — works alongside magnesium for bone health\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/calcium-supplements\"\u003eCalcium\u003c\/a\u003e — magnesium and calcium balance is important for bone formulas\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/electrolytes\"\u003eElectrolytes\u003c\/a\u003e — magnesium is one of the key electrolytes for active adults\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-supplements\"\u003eSleep support\u003c\/a\u003e — add a higher-dose bisglycinate or melatonin for sleep-specific use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e💡 Subscribe \u0026amp; save up to 10% on every order — never run out of your daily supplements.\u003c\/p\u003e\n\n\u003ch3\u003eCompare Similar Products\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/magnesium\"\u003eAll Magnesium Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/bone-building-formulas\"\u003eBone Health Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/sleep-supplements\"\u003eSleep Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.vitamart.ca\/collections\/anxiety-stress-aids\"\u003eStress \u0026amp; Relaxation Supplements\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout Vitamart\u003c\/h3\u003e\n\u003cp\u003eVitamart.ca is Canada's vitamin specialist. We've been selling vitamins and supplements to Canadian families since 2005, shipping from our Ontario warehouse to every province. We believe in \u003cstrong\u003equality products you trust at prices you love\u003c\/strong\u003e — no fancy packaging markups, no pushy upsells, just the vitamins you need at the lowest prices in Canada. Backed by our \u003ca href=\"https:\/\/www.vitamart.ca\/pages\/low-price-guarantee\"\u003eLow Price Guarantee\u003c\/a\u003e: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins Lowest Prices.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CanPrev","offers":[{"title":"120 Vegetable Capsules","offer_id":43790800683179,"sku":"195673","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/4126\/8139\/files\/195673-canprev-magnesium-full-spectrum-120-vegetable-capsules-01-min.jpg?v=1773216855"}],"url":"https:\/\/www.vitamart.ca\/collections\/canprev-15-off-canada-day-sale.oembed","provider":"Vitamart.ca","version":"1.0","type":"link"}