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Bob's Red Mill

Bob's Red Mill Gluten Free Quick Rolled Oats, 794g

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Retail Price: $9.99, You Save $1.22
Vitamart Price:  $8.77
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Frequently Bought Together For Only $16.76
Bob's Red Mill Gluten Free Quick Rolled Oats, 794g
Bob's Red Mill Gluten Free Quick Rolled Oats, 794g
$8.77
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Bob's Red Mill Gluten Free Quick Rolled Oats Details

At last, oats that people with celiac disease or gluten intolerance can enjoy, too! Our Gluten Free Quick Cooking Rolled Oats are rolled extra thin to shorten the cooking time. Each farm delivery we receive is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity.

The modern oat draws its ancestry from the wild red oat, a plant originating in Asia. Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland and Finland.

Scores of studies have documented the many health benefits of oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity. They also have the best amino acid balance of all the cereal grains.

Gluten Free Quick Cooking Oats make a delicious and healthy “instant oatmeal” alternative to the little packets other brands offer (those being loaded with preservatives and sugar). Add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds—whatever ingredients you love in your oatmeal! Mix with steaming hot water and microwave on high for 1 to 2 minutes, let stand for another 2 minutes and you’ve got a healthy and easy breakfast ready to go.

Please be aware that a small percentage of people cannot tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.


Bob's Red Mill Gluten Free Quick Rolled Oats Reviews*

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*Review Disclaimer: Not everyone has these results. Product experiences vary from person to person. Please use these reviews for information only as they have not been reviewed by a medical professional. Do not substitute the informatioin in the reviews for advice from your physician or other health care professional or any information contained on or in any product label or packaging.

Suggested Use

Gluten Free Quick Cooking Rolled Oats make a wholesome, hearty breakfast in as few as three minutes. Our gluten free oats are processed in our dedicated gluten free facility and are tested to ensure purity.


Nutrition Facts
Serving Size: 1/2 cup
Servings per Container: 20
Amount Per Serving
% Daily Value
Calories 180  
Calories from Fat 30  
Total Fat 3 g 5 %
     Saturated Fat 0.5 g 3 %
     Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 29 g 10 %
Dietary Fiber 5 g 20 %
Sugars 1 g N/A
Protein 7 g 14 %
Vitamin A   0 %
Vitamin C   0 %
Calcium   2 %
Iron   10 %
* Percent daily values are based on a 2000 calorie diet
  † Daily Value not established
Note: Serving Sizes are rounded to the nearest whole serving

Additional Ingredients: Whole grain oats

Allergy Information: n/a

Warning: *Manufactured in a facility that also uses tree nuts and soy.


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