Tag Archives: magnesium

8 Sleep Hacks For Weight Loss

8 Sleep Hacks For Weight Loss
If you have noticed that you have picked up a few extra pounds during this pandemic, you may be surprised to know that your sleep could actually be the one to blame for some of your quarantine weight gain! You can take control of your health and use these 6 tips to create a regular sleep routine that will not only help you lose weight but will help you live a healthier life long term. ...
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10 Reasons Why Magnesium is Good for Sleep

10 Reasons Why Magnesium is Good for Sleep
Everyone deserves a good night’s sleep. Unfortunately, some life circumstances can make it challenging to fall asleep, let alone get a restful slumber. If you’d like to avoid sleep medication and treat your sleep issues naturally, one option is to try a high-quality magnesium supplement. ...
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Are You Deficient In Magnesium?

Are You Deficient In Magnesium?
Magnesium Helps you sleep Supports the heart, nervous system and cellular energy Relieves muscle cramps, twitching eyelids, restless legs Calm irregular heartbeat Reduces the pain of fibromyalgia, PMS, endometriosis Reduces high blood pressure Reduces duration and frequency of migraines For... ...
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