Dr. Saira Kassam

Dr. Saira Kassam graduated from McMaster University with an Honours Bachelor of Science degree. She continued her education at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, where she completed a 4-year full time program to become a Naturopathic Doctor. She strongly believes in the sharing of knowledge and empowering individuals to advocate for their own health while focusing on the individual as an entirety – both mind and body. Her aim is to provide safe and effective primary healthcare to individuals of all ages. She emphasises finding the root cause of all imbalances in the body to effectively treat while re-establishing the balance. She has a treatment focus in Chinese Medicine, pain management, acupuncture and nutrition. Her area of special interest and passion include paediatrics, fertility, weight loss, stress management, mental health and digestive concerns. She is also an active member of the Ontario Naturopathic Doctor’s Association (OAND) and Canadian Naturopathic Doctor’s Association (CAND).

Dr. Saira Kassam

4 Steps to Glowing & Radiant Skin!

4 Steps to Glowing & Radiant Skin!

Not sure where to start with a skin care routine? Read this blog to learn 4 easy steps to flawless skin! ...
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The ULTIMATE Sun Care Guide

The ULTIMATE Sun Care Guide

Summer is HERE and we are all eager to get outside and enjoy the sun! Before you rush out to work on your summer tan, read our ULTIMATE Sun Care Guide so you can enjoy the sun safely and avoid some of the potential harm that comes along with too much sun exposure! ...
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3 Powerful Ingredients In Matcha Tea You'll Love!

3 Powerful Ingredients In Matcha Tea You'll Love!

Have you ever wondered if Match Tea is different than any other kind of tea? Spoiler alert....IT IS! These 3 ingredients are what makes Matcha Tea pack a powerful punch! ...
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 A Naturopathic Doctor's Top Picks for Supplements

A Naturopathic Doctor's Top Picks for Supplements

Sometimes choosing which vitamins and supplements you should be taking is hard! It can be overwhelming looking through hundreds of health products and trying to choose which is best for you. If this is a struggle you're having this blog post is for you! In this blog Dr. Saira Kassam lists her 4 favourite supplements to help make your decision-making process easier! ...
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How to Return To School Safely During a Pandemic

How to Return To School Safely During a Pandemic

Back-to-school season looks a little different this year! As we prepare to send our little ones off to school, they may be feeling a little worried and so might you! Here is our guide to how to make the transition from home school to in person school a little bit easier! ...
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How H.I.T.T Can Help Your Fitness Goals When You're Short on Time

How H.I.T.T Can Help Your Fitness Goals When You're Short on Time

The number one reason people report they are not exercising regularly is lack of time. If this is your major setback this is the blog post for you! Dr. Saira Kassam breaks down High-Intensity Interval Training (HIIT) as an effective way to burn calories in a fraction of the time! ...
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