Dr. Saira Kassam

Dr. Saira Kassam graduated from McMaster University with an Honours Bachelor of Science degree. She continued her education at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, where she completed a 4-year full time program to become a Naturopathic Doctor. She strongly believes in the sharing of knowledge and empowering individuals to advocate for their own health while focusing on the individual as an entirety – both mind and body. Her aim is to provide safe and effective primary healthcare to individuals of all ages. She emphasises finding the root cause of all imbalances in the body to effectively treat while re-establishing the balance. She has a treatment focus in Chinese Medicine, pain management, acupuncture and nutrition. Her area of special interest and passion include paediatrics, fertility, weight loss, stress management, mental health and digestive concerns. She is also an active member of the Ontario Naturopathic Doctor’s Association (OAND) and Canadian Naturopathic Doctor’s Association (CAND).

Dr. Saira Kassam

10 Best Ways to Stay Healthy Over The Holidays

10 Best Ways to Stay Healthy Over The Holidays

The Holidays are here! Here are our top 10 tips on how to stay healthy over the holidays and stay on track! ...
Read More »
5 Shocking Facts About Coconut Oil

5 Shocking Facts About Coconut Oil

Coconut oil is often revered as the best oil for your health with more health claims than most other oils at the grocery store! Find out 5 facts about coconut oil that will shock you! ...
Read More »
5 Hacks to Reduce Inflammation

5 Hacks to Reduce Inflammation

Inflammation has become known as the 21st century silent killer.  There are two types of inflammation: acute and chronic. Scraping of the elbow from falling off a bicycle will result in redness, pain, swelling, itching and heat around the damaged area – this is known as acute inflammation. ...
Read More »
Top 6 Tips To Beat Winter Blues

Top 6 Tips To Beat Winter Blues

It's sad to say, but the weather outside does play a huge role in how we feel inside. Limited exposure to sunlight leads to emotional changes, referred to as Seasonal Affective Disorder. Here are our top 6 tips to banish winter blues! ...
Read More »
10 Tips For Great Digestion!

10 Tips For Great Digestion!

Many people go through life not realizing their digestion is less than great! Here are 10 tips for great digestion from a Naturopathic Doctor. ...
Read More »
3 Tips To Naturally Boost Testosterone

3 Tips To Naturally Boost Testosterone

As we age our hormones change! Many men start experiencing lower testosterones levels after the age of 30. Discover 5 reasons your testosterone may be lower and 3 natural tips to help increase it! ...
Read More »
How to prevent overeating during the holidays (Top 10 Tips)

How to prevent overeating during the holidays (Top 10 Tips)

The holiday season is here and with that comes big family meals and lots of treats! Here are our top 10 tips to stop overeating during the holidays (and still enjoy your treats!) ...
Read More »
10 Best Ways To Boost Kids Immune Systems

10 Best Ways To Boost Kids Immune Systems

Fall is here and it's time to boost those kids immune systems for the winter! Here are top 10 tips to boost your childs immune system from a Naturopathic Doctor. ...
Read More »
5 Tips to Naturally Treat Migraines

5 Tips to Naturally Treat Migraines

Migraines can be absolutely debilitating, especially if you suffer from them regularly! Here are 5 tips you can add to your migraine fighting toolbelt to help with migraine attacks. ...
Read More »
The Postpartum Holistic Healing Guide

The Postpartum Holistic Healing Guide

Pregnancy and childbirth are life-changing experiences that involve physical, mental and social changes for families. Here is our holistic healing guide for new moms to help you recover post birth. ...
Read More »

Items 61 to 70 of 76 total

Page