Dr. Saira Kassam

Dr. Saira Kassam graduated from McMaster University with an Honours Bachelor of Science degree. She continued her education at the Canadian College of Naturopathic Medicine (CCNM) in Toronto, where she completed a 4-year full time program to become a Naturopathic Doctor. She strongly believes in the sharing of knowledge and empowering individuals to advocate for their own health while focusing on the individual as an entirety – both mind and body. Her aim is to provide safe and effective primary healthcare to individuals of all ages. She emphasises finding the root cause of all imbalances in the body to effectively treat while re-establishing the balance. She has a treatment focus in Chinese Medicine, pain management, acupuncture and nutrition. Her area of special interest and passion include paediatrics, fertility, weight loss, stress management, mental health and digestive concerns. She is also an active member of the Ontario Naturopathic Doctor’s Association (OAND) and Canadian Naturopathic Doctor’s Association (CAND).

Dr. Saira Kassam

Top 7 Tips To Detox Naturally

Top 7 Tips To Detox Naturally

Detoxing is always a hot topic in the health and wellness world. However, did you know that you can naturally detox your body without any added aids? Check out these 7 principles to kick start a natural detox! ...
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4 Ways Ginger Will Ease PMS Symptoms

4 Ways Ginger Will Ease PMS Symptoms

No one has time to be bogged down with cramps, PMS, or migraines when it's that time of the month! Find out Ginger can help ease your PMS symptoms! ...
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How Probiotics Can BOOST Women's Health!

How Probiotics Can BOOST Women's Health!

When you think of probiotics you may think of only Gut Health, however, for women, there is another health benefit you may not know about! ...
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5 Reasons Collagen IS Worth The Hype

5 Reasons Collagen IS Worth The Hype

We have all heard of collagen and it's amazing health benefits....or have you?! Here are the TOP 5 health benefits of collagen and how it can help you! ...
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10 Signs You May Be At Risk For Heart Disease!

10 Signs You May Be At Risk For Heart Disease!

Don't wait until you have a heart attack to take heart health seriously! Here are the TOP 10 Risk factors of Heart Disease! ...
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Top 5 Tips For a Healthy Heart

Top 5 Tips For a Healthy Heart

Heart health can be an overwhelming topic, especially if you are trying to figure out how to improve yours! If you are feeling frazzled about where to start with your heart health, read these top 5 tips to help improve your heart health. ...
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How To Eat For Optimal Heart Health

How To Eat For Optimal Heart Health

February is National Heart Health Month! In today's blog we will share 5 food tips to help naturally improve your heart health with whole foods. ...
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Top 4 Health Benefits of Soy

Top 4 Health Benefits of Soy

Soy often gets a bad reputation in the health world. Find out the top 4 health benefits from soy! ...
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5 Tips to Making Achievable New Year's Resolutions

5 Tips to Making Achievable New Year's Resolutions

So many of us have the bad habit of setting unattainable New Year's resolutions, only to be disappointed at the end of the year when you don't achieve them! Here are Dr. Kassam's 5 tips to setting New Year's goals that you will actually achieve! ...
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10 Healthy Holiday Hacks To Keep You On Track

10 Healthy Holiday Hacks To Keep You On Track

It is so easy to fall off the wagon and abandon your goals through the holidays! Here are 10 health hacks to keep you on track with your health goals throughout the holiday season. ...
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