Dr. Saira Kassam
Top 7 Reasons You Should Detox
Have you ever wondered about why you should detox your body? Here are Dr. Kassam's top 7 reasons you should detox your body annually! ...
Read More »Top 6 Ingredients For a Balanced Smoothie
Smoothies are an amazing fast and easy meal....IF they are well balanced! Here are the top 6 ingredients you should include to make sure you are making a well balanced smoothie. ...
Read More »Top 5 Healthy Breakfasts For Kids
Sometimes getting your kids to enjoy healthy breakfasts is hard work. Here are Dr. Saira's top 5 healthy breakfasts ideas your kids will love! ...
Read More »What Are Professional Grade Products?
Have you wondered why professional grade products are more expensive? Here are our top 5 reason professional brands are considered premium. ...
Read More »Top Signs You Are Deficient in Magnesium!
Do you have the tell tale signs of magnesium deficiency? Read Dr. Kassam's tops signs that you may be low in magnesium and up to boost your levels! ...
Read More »7 Benefits of Exercising Outdoors
Spring is here and with that we can get excited about getting into the great outdoors! Here are 7 benefits of exercising outdoors! ...
Read More »4 Ways To Do Hydrotherapy at Home
Self care is incredibly important for our overall health! Hydrotherapy has major health benefits and you can take advantage of those benefits in the comfort of your own home! ...
Read More »5 Benefits of Lion's Mane Mushroom
Want more brain power and energy in your day? Lions Mane Mushroom might be the choice for you. Read on to discover its great benefits. ...
Read More »Bovine Collagen vs Marine Collagen
Bovine collagen and marine collagen are the two most popular collagen supplements on the market. BUT, which one should you use and why? This article will answer those collagen questions and more. ...
Read More »How To Detox Naturally Using Foods
Did you know that you can naturally kickstart any detox by using foods? Here is Dr. Kassam's top 6 tips on how to kick start any detox naturally by using these foods! ...
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